Startup Founders Share Their Daily Health Schedule
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- Опубліковано 5 лют 2025
- Watch the full episode - • Ep #6 | WTF is Health?...
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Nikhil Kamath - Co-founder of Zerodha, True Beacon and Gruhas
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#nikhilkamath #WTFiswithNikhilKamath
Disclaimer:
The information and opinions expressed in this podcast are intended for informational purposes only and should not be construed as professional medical advice. Please note that the panelists are not medical professionals, and the content provided should not be considered as a substitute for consulting with a qualified healthcare provider.
The experiences and anecdotes shared in this podcast are based on personal perspectives and may not be applicable to every individual. Each person's health situation is unique, and what may work for one person may not work for another. Therefore, it is crucial to consult with a healthcare professional before making any decisions or taking any actions based on the information provided in this podcast.
Nikhil is so accepting nd he is so curious to learn even the smallest of smallest things . Wat a positive attitude. Good nikhil God bless you .
He looks depressed af. Lookin at him I don't think always learning is a healthy habit 😊
Wow. I like how calm and peaceful this podcast is.
These conversations are therapeutic to us. Thanks Nikhil for publishing this :)
They are very good salesmen, they speak what we want to listen and to get our attention. I felt Andrew Tate speaks what we need to listen apart from girls and his university topic.
@@Hasdot True! He knows what audience wants. Kunal Shah is very honest I must say. No BS.
I had no idea Sunil Shetty was such an articulated speaker
*articulate
@@Mike-mb1yfpehle apna name theek kar bsdk
How do you think he became worth 500 cr in dhadkan?
@@yashrt Nah he did that by constantly falling down and getting up
Actually!!!... He speaks flawless!!
I loved that Mukesh did not sell/pitch about his fitness company Cult. Most other founders would have pitched their startup and (falsely) boasted how they are fit because of they use their own product, and more so they started their company because they themselves were unhealthy and built it with the mission of saving the world etc. 😅
Honesty and genuineness of the participants is what keeps me hooked to this podcast.
May be, Financial Freedom gives alot of mental peace. Not having that freedom and yet sleeping without those worries, is i believe difficult.
But to achieve financial freedom you need to sacrifice mental health.
Yes financial freedom solves many problems plus also give confidence and it also give kick to do something different that's why these people are doing their passion and work together
Bingo
Agreed 100%%%%
This is how a podcast should be!
Thanks kamath brothers. This is a service to the nation 🇮🇳
This is the most wholesome conversation between brothers I have come across
Thanks for putting yourself all out through this channel. I look upto you as a cool person, shrewd businessman & young philanthropist who is transforming lives
Manifesting Nikhil's calmness into my life , he is a cutie
He seems depressed more than calm lol
don't know why but watching your videos makes me strong (mentally)
Guys , Goose bumps rushed to me when I was watching your discussion. such simpler way to explain things
my grandfather is 85. He never did any of the things these rich people mentioned because he did not have that much money. He still goes for a run and plays sports and has no pain in any body part and does yoga. He consumes sugar everyday. His secret you ask? 1. never eat outside food. 2. Wake up before the sun and go for a run. 3. Meditate. 4. Keep good body posture. 5. Have dinner as early as possible. Repeat for 60years. The people who goto gym and eat supplements look ripped in their prime but in their old age they gain lots of body fat because the hormone levels change in the body and once you grow old and stop working out, the body becomes weak quicker.
In their time every food was pure which you can't get now
yes but his routine is tops !!
Well said!
Well said
Feku…
Randomly started watching your clips and ab habit si ho rai Nikhil...You have a really smooth and soothing voice❤ This way of getting to know so much about what's happening in the world be it any platform is an amazing experience.
HONEST Content.........Thanks Nikihil,Nithin,Mukesh Bansal & Sunil shetty........................Respect from Bangalore.
Nikhil bhaiya is most honest person
I always liked Sunil shetty ☺️
Thanks for this clip ✌️
So grateful to Kamath brothers.. One channel... I just didn't think twice to subscribe... Never would think of an opportunity to sit and listen to them in person... But all in this recording are giving so much of it to younger generation....
@Nikhil I started watching your podcast. It really gives a life lesson on how to simplify your life. It's real like everyone goes through a breakup.The way you are expressing and how to work on it .Hats off to you for being honest and bringing such amazing content
Vitamin B12 is sooo important for healthy nerves and a cheerful disposition. Please use Glucosamine Chondroitin with msm for healthy bones, collagen and cartilage. If you dont start at 40 pretty hard to reverse.
So no hope for 50+
If u start now , better than not starting at all. But lot of sports does wear out ur cartilage.. need to replenish asap.
The authenticity hack of saying whats in the mind vibes with me so much.
great guy yar not jus about zerodha r his wealth , he is something i admire lot in this generation so calm Campos and educating to younger lot about health mental peace and all great guy i want to like u
Hands down the best Podcast!
i get addicted to your pods Mr Nikhil....maybe somewhere as i passed out from KMC Mangalore, i love and have lot of Mangalorean's from past 20 years ...kudos for your frankness and pure smile
For those who don't know
Ag1 is ATHLETIC GREENS 1 its a supplement for Green Vegetables alternative very potent
LMNT is a hydration supplement with no sugar and great flavour, Their ratio for Potassium Magnesium in One pack is also very good
Have you tried it? Which brand pls suggest
@@jais7981 sadly its not available in India, I have been asking Nikhil Kamath on twitter how he got theirs
Damn that's why they look so sad. No fun in diet😂
Thank I come into the comments looking for legends like you 🙏
Perfect thumbnail
"Pretend to cry" 😂😂😂
Would you discuss the stroke situation now?
20 min sunlight first thing after you wake up is such a gamechanger, I can't even tell.
Thanks for the lovely.
Can you please discuss your lifestyle and daily habits when you were on the road to success. I think that will motivate others to work even harder to reach to your stage.
Great takeaways!
Thanks for this.
Videos like these give lot of real good insights into successful entrepreneurs. Please make more such on fitness, mental health balance and family-work balance.
Regards
Pavan Shinde
What a humble chess genius nikhil kamat is 👍🏼
Get over it buddy 😊
The world has come far ahead since then
Bhai chor de na
@@lakshyayadav385I didn't get it... what's he talking about?
@@jais7981he cheated on a Chess game that nobody cares about
The lights they’ve used are so cute
Wish it was longer would have loved to hear more from Mr.Sunil Shetty
there's a saying we should avoid coffee as much as we can, especially coffee should not be first thing anyone should have.
The first things you need to have before adopting any of these lifestyle choices...is fucking tons and load of money in your bank A/c and then you begin the conversation...for 90% of the population the day begin at 6am and ends at 11pm and one has to manage all of their choices in bits and pieces within that time frame...anyways good conversation.
Nikhil has biceps man, he clearly works out
The last persons daily routine is the best ❤️
Liked this podcast. Nice to know people actively and consciously care for themselves !
Morale: Act. DO something. Whatever u like.
Any book recommendations , It would help us all viewers !!?
Nikhil Kamath is literally following Andrew Huberman to the core . I'm surprised they even mentioned AG1! But i feel, it is a recent Health lifestyle they have adopted after making it big.
Oh Nikhil the way you speak man it’s sooo goodddd i love you❤
Why is everyone obsessed with protein shakes like whey protein and supplements for their health goals? Also, starting your morning with coffee is a bad thing, it immediately spikes up your energy but then also crashes in a short time. 😅
Peaceful
Why j krishnamurthy book pic
Brilliant clip, deep sharing. This must be one of the best full episode
Aging, mental wellness, physical health, diet & multivitamins all covered!
The background aesthetic💚
What a relaxig podcast brother.
Learning and getting bettter is a continuous process for achievers
I follow the same routing which Andrew Huberman suggested. Just wondering how do you get AG1 in India?
*You can get it from Local Stores 😂*
Hey Nikhil,would love to hear you speak in Konkani!!
Nikhil suggest some book recommendations please love u❤❤❤❤
Excellent Conversation!
Hey, how do you get athletic green in india?
😅 same question I had
So nice to know that you give so much importance to fitness. Would you like to try your hand in tennis. I'm a tennis coach. And my academy is not far from your office.
i totally have a crush on nikhil ❤❤❤❤
11:11 felt like 1:1
Good things are coming 🤍
What's AG1 and LMT?
Athletic greens 1 and lmnt they are supplements used by andrew huberman
Not sure if a few of them are married, schedule looks so aspirational and fabulously do not include taking care of kids. It would be great if u could have entrepteneurs how they tackle health schedule along with family , work etc.
Great clip, gonna watch the whole podcast now... But in customised bites though 😅
How do you guys get Ag1 in India?
I think you all are thinking too much worrying about health is not required because our body is naturally having in built software correct itself and adjust. But physical exercises will support for day to day functioning comfortably and Peace of Mind situations everyone has to create themselves
Get well soon nithin bro
I am seeing first time Nitin and Nikhil in same interview :D
Apart from sunil sir everyone mentioned about suppliments were suppliments suggested or actually required
Yes same here, looks like supplements are very much required.
Can anyone suggest what to take for vitamin d? Available pills are not reliable
COD liver oil
Bro if you dint workout so late you will be able to sleep, I had the same issue
Is working out at night the cause of the sleep issue?
Vitamin D every day? It's to be taken once a week right?
I wish i would find someone with the characters of nithin such good gentleman
Great insight 👍
Suneel wonderful conversation❤
Dear Nikhil sir,
I am watching and learning silver trading daily since 10years.
I have developed a system to trade intraday in Silver.
But i have no money to invest in Silver trading.
Can you please help me with funds?
Regards..
Love to know more on this topic.
Nikhil Kamat will be Indian version of Bryan Johnson
They are not shy about talking openly, Nikhil said himself in one of the video that he was dumped by all the girls he dated. Because of emotional unavailability. Did he actually feel the pain or breakup and cry😅. It is so much fun to watch these episodes.. They are lengthy but its like modern rich people secret reveling and gossip 🤭😋
It's fun though😂😂😂
@@kazalmishra5459true😂
Tabhi dekhu zerodha me glitches kyu aa rahe hai. 😅😅
Nice initiative sir....
Suniel Shetty sure isnt aging
What i could do to hangout or just talk to you guys.
most important is 6-7 hours of sleep...All come after that..
Just wanna say thank you ❤
Of which startup Sunil Shetty is founder of ?
Omg that all he eats and manage that energy to work great :))
ag meaning in first meal ?
Athletic greens
You are really inspiring
insane biceps there
We must observe how the Chinese have achieved great health !! They finish their breakfast at 5:30 PM and we can see the wonders it has done. They have built huge structures with healthy philosophy @Nikhil anything other then water breaks fasting so if you have coffee you are breaking the fasting.
Thanks Nikhil Bhai
amazing content!!
Vitamin d and sit outside Nature help I am a student.sleep for 5hours
Anybody noticed Nitin's biceps 💪
It’s so clueless what and how to do once you achieve success. It’s also sad to see not taking bold risks after succeeding taking bold risks
Instead of bringing Mukesh Bansal, rishabh telang should have been there here to give more info on health & fitness
Nikhil bhai, when do you eat your favourite food pizza 🤔
Babu bhaiya meri anuradha aisa nhi krr skti 😂😂
Everyone is figuring out, No one has ever done.... just live it ! I am tried of figuring out