New Moon in Leo Yoga | 25 Minutes
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- Опубліковано 20 жов 2024
- Hey, ya'll! Today's video is for the NEW MOON IN LEO (occurring August 16th, 2023). This full moon is supposed to be a good time to concentrate on building self-confidence & healthy pride, & enhancing our romantic life (source: cafeastrology.... ). We will be doing poses that help to activate the Solar Plexus Chakra (which is responsible for our confidence & pride) & the Heart Chakra (to open us up to love, romance, & relationships). Be sure to listen to your body & modify as needed. Come out of any postures that don't feel right & take rests if you need to. Let me know what you think of this video in the comments. Check out the links below for Black Yogi Nico Marie merch & my DJ channel. Don't forget to LIKE, SHARE, & SUBSCRIBE! Thank you for watching! PEACE & LOVE!
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Music:
Spirit of Fire - Jesse Gallagher
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Like, share, & subscribe. Let me know what other kinds of videos you'd like to see. Peace. Love. Namaste
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DISCLAIMER:
As with all physical activity, yoga included, it is important to listen to your body at all times and never exceed the sensation of just a light stretch. If you feel pain or extreme discomfort, do not do the yoga pose, movement, or stretch and come to something that is accessible & comfortable for you. Always consult your doctor about any physical activity.
Black Yogi Nico Marie/Yoga with Nico recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program, including yoga. When online, it is up to the individual to assess whether they are ready for the class that they have chosen. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. Black Yogi Nico Marie/Yoga with Nico assumes no responsibility for injuries suffered while practicing these techniques. The techniques and suggestions presented in this website are not intended to substitute for proper medical advice.
Please meditate when you can safely relax (not while driving or operating heavy machinery). General meditation practices are not a replacement for, or a form of therapy. They are not intended to cure, treat, or diagnose medical conditions. Meditation can, however, be a component of an overall treatment plan, when monitored by a healthcare professional.
All opinions in this video are my own and not sponsored by any company. It is for educational and informational purposes only. If you choose to purchase the products reviewed, you are doing so at your own risk. Use your own judgment and due diligence before implementing any idea, suggestion, or recommendation from Black Yogi Nico Marie/Yoga with Nico.
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Enjoyed the flow to practice poses to help activate the solar plexus 🧘🏾♀very nice. THank you! Namaste 💜
Thank you 🙏 beautiful practice
Namaste 🙏🏼 I am grateful that the ancient wisdom of India and Hinduism (yoga and meditation) is being appreciated and adapted all over the world
Grateful for the opportunity to share it
Thank you for this gently strong practice! Many blessings to you!
This was amazing 👏 i appreciate u so much. I embrace new beginnings
I appreciate all of your full moon and new moon content!
Me, too. I have made them part of my rituals each lunar cycle.😊
This practice was beautiful! I felt so supported throughout and definitely ready to bring forth the blessings of this New Moon in Leo. Thank you for walking in your purpose and blessing us through Yoga 🙏🏿💛
Thank You Nico!! This was great❤
🙏💖 Blessings💗 Thank you for being you 💗
Peace and Love.
My alarm went off at 5:45 today and I decided that it was not the day for an early morning and cardio. Neither my body nor my brain wanted that, and I knew that it would end up making me feel more tired today than I wanted to be. Remembering it was a new moon, and inspired by my horoscope to alter my routine, I opted for a more grounded rising.
I have my typical youtube yogis I go to, but in the spirit of chasing new I found your new moon in Leo flow, and I'm so glad I did. My muscles feel alive, and my heart feels full.
I am safe. I am strong. I am loving. I am loved. I am going to go get this bag & I am not gonna take no ****!
With love
✨
Another wonderful new moon practice. 🥰
Happy Leo season 💕🦁
Getting ready for the Blue Moon 🌝
Such a calming practice, in confidence! Thank you!
What a delicious sequence!
Thank you Nico for this jewel perfect for the new moon in Leo 🦁🦁🦁 Happy Leo season no joke this is The right time to get that confidence back!!!. I hope you all enjoy this... I loved the poses and affirmations🫶🫶✌️✌️😍😍 🪞🪞
Thank you for this community Nico. 💗
I’ve been awaiting this practice, and absolutely loved it! Thank you so much for bringing in the light, positivity and fresh love for yoga to my life. ❤ I’m extremely thankful for finding you and now I do yoga practices daily with you ❤
Thank you that was lovely. I appreciate your Yoga sessions aligning with new and full moons, eclipses etc. 🙏🏼
I’m just in time 🧘🏾♀️
I loved this so much. Thank you ❤
Thank you as always for a wonderful practice✌🏾🫶🏾💫
Grateful for you. 💜💫
Love, love, love your moon practices! Thanks so much!!
This felt great! Thanks, Nico!🧘🏽♀️🙏🏽🫶🏽
Love it! Thank you, Nico! ⭐️🙏💜🫶🦄✨
I love the new moon practices. Thanks Nico 💛💛💛
This perfect for the morning, thank you from LDN 🇬🇧❤
🙏🏾 This was so settling just before bed. Thank you 🤍
This was EVERYTHING! Thank you ❤
I love the newfound confidence Sister! 😘 We are right on track.✨️
So so good! 🌻💛🦁
Leo season! Thank you for this one, Nico. It feels like a birthday gift. A wonderful practice. 🎉❤
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Such a great class! I had a lot of fun on these poses they were challenging but it was enough to keep me pushing and finishing the segment! Definitely excited for the full moon class! 🩵🩵🩵
❤
I very much enjoyed the affirmations at the end... I needed that.
This practice was the perfect blend of calming and invigorating.
Thank you Nico
Thank you. Healing imner child and expression is so important right now.❤🌟🌟
I love your practices.
This practice was great! Thank you💜
🦁
thank you for this new moon practice ❤❤
Thank you, you are easy to.follow along to and thank you for keeping speech to a minimum, I feel like I can really connect with the instructor when they are not talking so much.
This really was a perfect practice xx
Thank you Black Yogi, i enjoyed it.
Wonderful, thank you!
Loved this Nico. Thank you ❤
Awesome! 💜
appreciate you and your videos deeply. love.
As always, a beautiful practice that let me feeling amazing and peacefull, thank you for making these videos! Namaste
What a wonderful session, thank you so much. Spending some time with the people I love right now and this practice gave me a space in which I could fully realize and soak in the magic of the shared time and connection I'm able to experience right now. Thank you so much for this ressource 😊✨🌿
I really liked this one. I was gonna start the 30 day challenge today but this one was calling out to me. So glad that I did it. Thanks Sis Nico!
Loved this class! Thank you Nico, your channel is amazing.❤
it's always just what I need. Thank you so much!
I was looking for a yogi of color and you haven’t disappointed ❤ thank you for sharing!
I enjoyed this so much. It was gentle yet challenging. I’m so grateful that you share your talent with integrity. As you guide the audience through each pose, the notes like “don’t worry if your shoulder is lifted” reassures me I’m not doing it wrong. 🧘♀️ ✌🏽 ❤
Wonderful practice as usual!! I always love your new moon practices, and this one was so helpful and I feel so happy, confident and open -- just what i wanted and needed. Thank you!!!!!!
Thank you for this channel Nico❤ I really needed this today. The affirmations were hard to say today. Pray for me. Not feeling 100%. BUT I will keep going. One moment at a time. One day at a time.
Happy New Moon ✨️ feel like I'm glowing after this flow, thank you, Nico 💛
Thank you for this lovely practice! I wasn’t sure what I needed this evening, but this was a lovely combo of gentle vibes with a little heat (although I did skip the boat pose) and it was just what I needed ❤
This was wonderful. I love doing moon cycle practices. Thank you for this amazing resource ❤️
This practice was just what I needed. Thank you!!
Beautiful practice😍
This was beyond amazing !! Thank you! When you reminded us to breathe 😅 I honestly do forget to at times then I realize I’m being tense too
NicoMarie: I was so looking forward to this evening's class. I was registered, but it set on my Google calendar for 9pm, so I'm home knowing it's ending in 30 minutes. So I am doing this in lieu of that and hoping to catch the others. Not sure what the ancestors meant by the mix up. But I am here, and ready to receive. I aim to be at the next one. I was so looking forward to the live experience and receiving the sound bath as well.
Namaste 💖
Thank you for this amazing practice! You've combined everything I needed today here. Especially those affirmations, I felt every single word deeply in my heart. Grateful for your work, 💖💜
Thank you 🙏🏽
My body is feeling relaxed after that one. Definitely had some challenge to it though, which I really needed. Coming back to the mat after a little time off and I know this was the exact one my body desired. ❤
🙏🏽NAMASTE 🙏🏽
Thank you
✌🏽🤎✌🏽🤎
thank you for this & all your practices ❤
What a beautiful practice 💛✨🙏 My inner child is thanking you⭐️
This was amazing thank you so much!
As a Leo moon.. this was incredible, tysm Nico 😇
Thank you Nico! This is was a beautiful practice and just what I needed to end my day. I'm so grateful that I came across your channel last year and found my love with yoga ❤ Thank you again, happy New Moon🕊️
Thanks for this. It’s just what I needed 🗻
beautiful practice. thank you Nico. were all out here radiating confidence and love now 💎🎆💖
Nico I've missed your moon videos! I found a different yoga channel that does moon videos for last month's full moon, and practicing moon yoga with another channel just didn't feel right. 😅 So glad you are back!! ✌🏻💚
This was so peaceful. I tried it with the boat pose but ima keep practicing it lol
❤🙏🏽
you’re one of my favorite yt yoga teachers. i love the authenticity you bring and this practice was so enriching for the new moon in leo. thank you for sharing your gifts Nico 🌹✨
❤💚🖤
lord i havent done any yoga in a hot minute please body dont let me fail lol
Dear Nico, You impress and delight me every day.Thanks a lot, this video is just what I needed today to start my day! I like how you have those videos where You combine Yoga and astrology. Thank You honey!
🤲🏽🌹👑
Boat pose is quite the challenge. I would like more core work. Thank you Nico!.
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Thank you ☺️ ❤