Weightloss Food Preperations For Month🥙Lose 5Kg ఒక్కరోజు చేస్తే నెలఅంతా Relaxedగా ఉండొచ్చుll iSmart

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Through this channel I share my experiences and journey of weightloss with my followers..These remidies and diet plans are worked on me...But each person is different and they react differently to these diet plans..So please consult your physician before trying any dietplan or remedies suggested by me..This is only for informational purpose..Readers are subjected to use this information on their own risk..Thankyou

[@kchaithanyachinni233]

Vijayawada lo kalthi leni bellam. Inka oils lantivi ekkada dorukuthayo cheppandi gowthami... 👍

[@swathigauribhatla6204]

Hi gowthami garu chala manchi recipes share chesaru tqu❤❤

[@ushach4667]

Chala bagunnayi mee receips

[@padma_056]

Super chala Baga chepparu ❤❤ Gowthami garu

[@mangatayaruareti198]

Super gowthmi Steelcut ots respes chupinchandi plz

[@radhikachilka7426]

Chala bagundi Andi... Nenu kottaga diet start chesyanu yem preparation cheskovalo koncham cheppara... Edi video naku ok chala bagundi but inka yem cheskovale adikuda cheppandi 🙏🙏🙏naku twins unnaru valato time Sari podu that's why.... Please tell me andi

[@keerthireddy2175]

Hi gowthami laddu prepare chesanu its tastes very yummy 😋

[@sunithakomatireddy3510]

Hi gowthami nenu try chesan Laddu chala testiga vachayi

[@nireeshavaranasi]

Hi Gowthami sis...how are you?? Meeru khadi shampoo use chesthaaru ga ela vuntundi andi khadi experience..

[@SP-ji2co]

Hi gouthami. Dry fruits laddoos me ismart foods lo availableunnaya gouthami? Unte cheppandi. I want to buy them...

[@user-ce5zk3xp4d]

Hi gowthami garu ..watching your vidoes regularly I am from nunna❤❤

[@nelloreideas1076]

మీ వీడియోస్ చూస్తుంటే, చచ్చిపోయే వాళ్ళకి కూడా బ్రతకాలని అనిపిస్తాది 🥰🥰👌🏻చాలా మోటివేషన్ గా ఉంటాయి వీడియోస్ అన్నీ గౌతమీ

[@himabindus4099]

Hi Gowthamigaru waiting for this kind of vedios from u

[@ayesharizvi9484]

Nice recipe 😋 👌 yammy gautami ❤❤

[@anushadharam1947]

mix seeds ala use cheyyalo cheppara sis for weight loss

[@renukadevi7767]

Hi goutami
Pelli sandadi mve vasthundi zee cinemalo
Chusthu lunch chesthunamu.
Sudden ga ne entry
Bale anipinchindi very happy to see you
Bale unavvvv 🥰🥰

[@lavanyaashadapu1173]

Hi sis 👋
Weight gain food chepandi healthy food

[@mounikamuthyamm.]

Hi akka.me videos 1st nuchi fallow avuthunna.chala use iyyay akka me videos mee motivation supar asal.nen weight loss iyya me videos chusi nak 7 yrs ki papa puttindhi.pcod unde weight thaggaka cnfam indhi.chala happy akka.thanku so much.ipud papa feeding apesi dhi.malli diet start chesa.nen roju walk chestu me motivation videos chusta 2 videos.avi vinte confidence ostadhi.thanku akka ❤❤

[@Swapna1125]

What type of oats u used gowthami for weightloss .. steelcut rolled, r rolled oats.. what is the difference.. pls tell me

[@rtop1731]

Hi gowthami garu please one month diet cheyandi please sister

[@etikalamanasvi1866]

@ismartGowthami #ismartgowthami
Can we add chia seeds and how much quantity

[@khannanp1690]

Hi gowthami garu nenu me video s chusi 3 months lo 14 kg weight- loss ayyanu Thank u.

[@mounimarikindhi1157]

Aa diet follow ayyaru please share me

[@Hepsiba4191]

Hoo superb Andi

[@vedhanshivolgs6362]

Nice

[@keerthinaidu1257]

Aa diet follow ayaru

[@andraachyutasubbalakshmi1331]

Share cheyyandi madam please

[@g.srilakshmi2149]

Definitely i will try Tq

[@user-pj9pg7fn6p]

Hi goutami winter diet plan cheyara

[@murarikarthikeya7043]

Hi akka tasty diet food 🍲 super❤❤

[@malathiramana6281]

Hai dear....
So yummy nd tasty recipe....
Really superb....

[@keerthireddy2175]

Eppudey prepare chesthanu gowthami garu❤

[@ganeshroyalcreations4353]

Very usefull tq

[@Chinni1022]

Major doubt
Hi gowatami garu, gastric vunna vallu intermittent fasting cheyachaa ?

[@laxminarsimhareddy5578]

Me dosa pan brand cheppandi sis....

[@kirannamburi6788]

సూపర్

[@nagakumari4914]

Hostel lo undevalla kosam easy diet recipes chepandi

[@srilakshmi1596]

Otes mix ela cheyyali gowthami

[@mohdshabana1470]

Pachi kobbari use cheyacha gouthami garu

[@shilpang7887]

Saturday vratam vlog cheyandi madam please....

[@mjyothim153]

హాయ్ అక్క వాకింగ్ మార్నింగ్ బెస్టా ఈవినింగ్ బెస్టా

[@vijayan9166]

Superb ❤

[@lalitha.k2023]

Hi Gowthami garu..

[@marrianusha6352]

Akka night shift valla kosam diet video cheyandi.

[@sumalathadevara6823]

Super

[@jothiy3180]

Meru use chesina oats ento cheppu gouthami plzzz

[@anithas2996]

Kitchen tour cheu gowthami

[@MamidipellyGouthami]

1 week deit plan chepandi plz akka

[@Chathurya2014]

Only belly-thigh fat taggalante emi cheyali gowthami gaaru

[@shilpamogarala292]

Hai gowthami garu how are you?

[@vijayakala2110]

Hi. Akka nenu kuda 2months lo 5kgs tagganu sis...tq...

[@user-pp7gg7id9g]

Nice ❤

[@shaikkareem3313]

Godhuma లు రవ్వ, bansi godhuma, ల akka please chappadi akka

[@prasadkolla9054]

Nice❤

[@user-jq5yb3in4p]

Pcos deit chepandi akka

[@vijaya7082]

Mam diet lo non veg thinavaccha

[@sharika4867]

Hi akka please one month diet cheyandi akka pls pls pls i am 78 kgs 😞😞😞😞 pls akka

[@saralareddy6417]

Night pindi nanabedte refrigerator lo vunchala leda bayata vunchala pindi

[@lgmotivationltalks]

👌👌👌

[@manjulareddy754]

Gowthami periods regularga ravadeaniki edina chappandi please na age 45

[@ParvathiPolagani]

Hai gowthami akka😄

[@anitareddy1310]

Hi andi
Meeru kumkuma puvvu sale chestunnara

[@leelakrishna3569]

Hai akka ala unnaru

[@gopireddymadhavareddy2690]

Chicken pickles unnaya

[@user-wb5id5qs1q]

Weight struck aytay em chayali

[@vijayas4217]

Miru super mam

[@hemakolanu4123]

Sound ravatam ledu

[@srilatakatragadda6056]

replace gajjery with dates

[@deepikachinni25]

Godhuma ravva red or white??

[@doddaharika8193]

White

[@sridevikondragunta5771]

Hi

[@lavanyamarupilla4355]

హాయ్ గౌతమి హౌ ఆర్ యు

[@gopireddymadhavareddy2690]

Maku kavali

[@soujanyaaluri1703]

Hiii

[@jyotsnakaja9493]

First comment

[@rishithat1880]

❤😂❤❤

[@vijaya7082]

Mam diet lo non veg thinavaccha

[@manauritravel1169]

Hi