How To Lose Weight Fast 10KG In Short Time 🥙Full Healthy Recipes నేను ఇలాగేతింటా మరి మీరు ll iSmart
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- Опубліковано 31 тра 2023
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Through this channel I share my experiences and journey of weightloss with my followers..These remidies and diet plans are worked on me...But each person is different and they react differently to these diet plans..So please consult your physician before trying any dietplan or remedies suggested by me..This is only for informational purpose..Readers are subjected to use this information on their own risk..Thankyou - Розваги
Very very nice recipes.. thank u for sharing these types videos which are available at home easily.. than k u so much .. 😊😊
Hi gowthami garu chala manchi recipes chupincharu tq so much
Hi Goutami nice recipes
Hai dear...
Very healthy nd tasty recipes...
Simply super...
Hi gowmathi small suggestion make chart and share breakfast,lunch and dinner...tq
Gowthami ! Thank you so much for the yummy recipes 😋
Nice receipe...meru use chesina idly pan bagundi...ekkada tisukunnaro suggest cheyagalara...online ayute pls share link..
Very nice recipes. Plss post the raggi idly recipe
Hi sister nice video healthy food 👌
Nice recipes for weight loss
Nice video gowthami garu
Hair packs chupinchandi gowthami akka 😄
Which oil is good for health please tell me Gowthami garu
Miru Mee over action eppudu chudu nenu cheppadam kadhu mire telusukondi antaru. Mari food gurchi endhuku peduthunnaru adhi kuda vere valla dhaggara telukuntam
Very usefull video
Akka Belly fat meenda videos cheyandi
Nice healthy recipes
Tq so much Andi .
What your eat video and workouts chupinchandi
. nice video Goutami garuß cook
Hi gowthami garu nice 😊
Hi gowthami కిన్వా place lo milet use cheyacha
Tq so much
Akka nanku delivery ie 6moths iendhi Naku mokallu nopu back pain vastundhi breast feeding kuda am tenalli ala tenalli weight ala tagalli vedio chaiyandi
Nice vedio andi
అయినా బెండ,దొండ కాయలు ఎవరు use చేస్తారు ఉప్మా లో మీరు use chestara.
Healthy food👌👌👌👌👌gowthami
Nice video sis
Last lo bottles use chesaru kada avi ekada purchase chesaru akka??? Bio pls
Hi gowthami garu
Hi gawthami garu chala manchi tips cheptu untaru TQ soooooooooo mach thoiyrod weightloss diet cheppadi please breakfast lanch dinner yem tinalo cheppadi please video cheyyandi
Sure
Ee month lone chestha
Very nice
Hai sis ma frndki thyriod undhi 25mg use chestundhi and pcod prblm after marriage vachindi tanaki marriage ayyi 1&half year ayindi after 4months pregency vaachi poindi 1month ki so doctors aithe weightloss avvali apudu healthy pregency vastundi antunnaranta so tanaki related diet cheppandi sis thyroid and pcod prblm cure chesukune laga
పాలకురా tamata kalipi vandavacha ande
Nice To See
Super andi miru
Can you make a small video on How too plan the grocery n ingredients list for the every week
Sure
I also want a video how to maintain the lost weight
Hi Goutami gaaru Good Afternoon yela unnaru fast like and fast comment ❤❤
Super.......😋😋😋
Thyroid vallu tinavacha quinoa gowthami
Dietlo sanagapapau vadavacha akka sanagapindi
Hi ma Gouthami❤️
Fermentation akarleda andi quinoa ki
Waiting for video akka❤
Akka naku arthiets ka emi thinali meku telisitadi ani aduguthunachala nopulu ka killi nopulu
Curd becomes poison after heating on stove
Metho personal ga matladhala gouthami Garuda plz
Mi videos chala bagutavi
Tq andi
కీన్వా ఎలా ఉంటుంది చూపించు అక్క
Super super
Quinoa thyroid people tinocha andi ???
Present weight enthunnaru meeru
Daily ivey thinala yenni rojulu cheppagalara
Hai gowthami akka 😍
Gouthami medhi vijayawada kada
Cheppu ka pls
Super madam opika kavali konchem
True
Hi akka
Dosa very tasty.thank you andi
Nice
Hii akka
Hi akka, gud aftn.👏👍
Pcod vallaki diet cheyyandi akka ❤️🥰
Sure In a week
TQ for reply akka ❤️
Hi gowthami how are you leela kumari addalapalem
Madam ismart foods ami available vuntayo oka video cheyandi
Chestha
Akka oats ki gastric ainatu untadi em use cheyali alla kakunda plz chepandi
Koncham aha oats pindi lo cooking soda use cheyandi.jst ahe pinch try cheyandi asalu gas undadu
Ok
Can we use any millet in place of quinoa
Yes
Happy fa
Hi Gowthami ladies ki back pain tho chala suffer authamu.espesally operations ainavallaki pleeeease makosam edina chypandi
Alage
Hi
Koralu thisukovacha sis
Yes
First comment gowthami
Akka mi kurti nice..ekada purchase chesaru akka..link plss
Akruthi
@@CookbookbyGowthami ohh online aite better.. kadapa lo akruthi vndhi but a kurti vndho ledho Gouthami akka
Akka
Gowthami garu diet plan lo suji rava vadakudadu annaru kada. Replace items chepparu.but kkuvga diet plan lo suji rava vadocha.
Actually it’s a wheat product limited portions em kadhu vadochu
Tq ma to ur reply.
Suji weight loose ki manchidey na gowthami garu
Yes
Pcod diet chepara
Sure
Hii
Gowthami diet golalo patient laga aypothunnav telusa
Avunu gowthami garu.....andukochindi chakkaga thini lifeni enjoy cheyandi
Pcod vallaki manchi diet cheppandi plz
Week lo
Hi akka ❤
Bombayrava healthy food ena
Nothing will hapoen
It’s a wheat product know
hi, goutami, miru daiting aapeseyandi, dait videos pettandi, kani miru cheyakandi, face chudataniki bagovatledu,
Is bombai rava healthy gowthami?
Em kadhu it’s a wheat product
Limited portions em kdhu
Akka my wife after 7 years pregnancy confirm ayyindhi.her weight is only 39 kgs,this is the 2nd month starting.....so can you please tell some healthy weight gain food.i'm so afraid of what she can eat or not, there are no elders with us,so can you please tell some food recipe or ingredients...
Anna nenu cheappina food vadu best results vuntundhi Herbalife nutrition food nenu vaduthunna best results vuntundhi Google loo search cheayyi no 1 place loo vundhi
Wait maintenance wait loss wait gain Ila chala Baga upayogapaduthundhi
Pls naku chala nopulu
Hi andi, I'm Harika, healthy ga me lifestyle change cheskovali ani undha..😀 & Medicine free life lead cheyali anukuntea and BP, Headache, weight gain/lose, cholesterol, Hair, Skin, gastrouble, thyroid, Sugar diabetes, pcod/pcos, kid's Health, hormonal imbalance, constipation, belly fat lose vanti problems emaina untea, and cravings control, manchi diet Healthy food, tesukovadam dwara better chesukovachu. Ma community lo chala mandhi better results teskuna vallu unnaru. meeru kuda healthy ga me problems better cheskovali anukuntea e profile lo unna number ki message cheyandi meeku help avuthundhii 👍🏻
Hi