50-30-20Ruleపైసలులేకపోతే మనిషిలాకూడా చూడనిరోజులు విలువలేదబ్బా చిన్నమార్పుజీవితాన్నేమారుస్తదిlliSmart
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- Опубліковано 22 сер 2024
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Through this channel I share my experiences and journey of weightloss with my followers..These remidies and diet plans are worked on me...But each person is different and they react differently to these diet plans..So please consult your physician before trying any dietplan or remedies suggested by me..This is only for informational purpose..Readers are subjected to use this information on their own risk..Thankyou
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Nti akka ni face chala dull ga vunatlu vundi. Pekupoie natlu vundi
Nidra ledhu since three days guests
@@CookbookbyGowthamil
Nice information Akka🧿
Slim avvali Ani yedava ditinglu cheshi cheshi.ila tayaru ayyindhamma mokum.(meeru ila avvali anukuntunnara
@@gsrao7927ni yedava moham poi addam lo chuskora edava
Hi గౌతమి, just 2 kgs wait gain అవ్వండి, సరిపోను ఉంటారు, ఫేస్ లో తెలుస్తుంది బాగా తగ్గినట్లు.
మేడం మీ వీడియోస్ లాస్ట్ టెన్ డేస్ నుంచి చూస్తున్నాను మేడం.... ఇన్ని రోజులు మీ ఛానల్ చూడలేదు మేడం. అలా చూస్తూ ఉంటే మీ ఛానల్ చాలా బాగా నచ్చింది మేడం సబ్ స్క్రైబ్ చేసుకున్నాను ఇప్పుడు రోజుకి వరకు మీ ఛానల్ లో సున్నా మేడం నిజంగా😊 లాస్ట్ వన్ వీక్ నుంచి నేను ఇంటర్మీడియట్ ఫాస్టింగ్ చేస్తున్నాను చాలా బాగా రిజల్ట్ కనిపించాయి చాలా చాలా థాంక్స్ మేడం ఇప్పుడు మీ ఛానల్ లవర్ మేడం.
100% correct....Dabbu unavalake viluva...Anni exact jarigevi cheparu....nenu kuda chusanu...Saving is really important
Avunamma u r right. Everything is going around money. Chala correct ga cheppavu
అక్క పొదుపు చేయాలని నాకు చాలాచాలా ఇష్టం ఎలా పొదుపు చేయాలనే విషయం తెలిపారు థాంక్యూ అక్కకానీ బట్టల విషయంలో చాలా వేస్ట్ ఖర్చు పెడతాను ఎప్పుడు కొంటే బట్టలు తక్కువ రేట్ దొరుకుతాయో చెప్పండి అక్క నా కామెంట్ కి రిప్లై ఇవ్వండి అక్క
Baga chepparu andi recentga memu kuda saving cheskovali ani plan chestunam ,ee video naku baga help avthundi ani anukunyinna andi tq soo much
Well said Gowthami garu,God bless you abundantly ❤
Ye topic ayinaa 100%percent correct gaa cheptaru Gowthami 👌👌👌👌😊😊😊😊😊😊
I dont know how far I will follow your tips regularly but can assure that I am going to think before I buy something.. Most influensing video Gowthami garu👏👏
10 years back aetey ma vaaru save chestunnaru kada nenu deniki anukune danni but eppudu chala change vachindi...Good Information ❤❤
Very very true Goutami garu,well said❤❤
Nenu 23 years nunde chessunna gowthami nice topic good
Ade 100 percent correct goutami garu ede varaku la kadu realation s money vu tene veluva
This totally works. Meeru cheppina pratidi nenu covid time lo realize ayyi cut down cheyadam start chesa. I could clear most of my loans and started proper savings.
Hi gowthmi ne recipies chala baguntaee so andka dite video lu antamu
use ful video to every one tq gowthami u r videos always inspiration to every one
Really true gowthami garu mamu 15 lakhs loss ayamu pillala studies chala problem face chastunamu
Matallev👏👏👏👏👏👏👏👏👌👌👌👌👌👌👌👌👌👌👌 super ga chepparu gawthami garu tq 🤝❤️
Hi andi.chala rojulaki me video chusthunnamu. Bavishya yela vundhi. Meeru chaala wait loss ayinatu kanipisthunaru. Happy to see you Gowthami gaaru. Useful video.
Dabbulu lekapothe sontha akka chellelu kuda chinnachupu chusthunnarojulu evi
E vishayam lo matram nenu neelage alochistanu gouthami. Nenu first time hostel join aynappudu expenses dairy lo rayadam start chesanu so that I can control my expenses. Ippudu marriage ayy 12 yrs..still continuing the same. I never used credit card. I don't have one.
Ur right gowthami gaaru miru cheppina prathi point nijam super information 👏
Excellent topic monthly Ela okka video life lo valuables points gurinchi matladanti.Super medam ji
Hi sis,meeru jenuine vedios chestaru ..intermitten fasting strt chesanu mee vedio chusi ..I'm a working women after baby birth belly fat reduceki tips cheppandi
Intermittent fasting lo mrng detox drink tagachaa sis
Nenu kuda same situation face chesanu. Ma relatives chala need ani request chesi teesukoni tarvata ekkada adugutano anukoni matladam manesaru. Ento dabbulu ichi mari negative ayyanu. Anduke ippudu jagratha ga untunna. But money vishayam lo first nundi careful untanu. Unnecessary expenditure eppudu cheyyaledu. Anduke covid time lo one year salary lekapoina our family didn't suffer.
Nice information ❤❤❤❤it's true words🥰😍
Chinnadhanivina chala baaga cheppav
Hi gowthami garu nenu daily me vedios chustu untanu chala baguntai.naku small doubt. Weight loss kosam dait chestunnapudu. multivitamin tablet vesukunte Weight loss avutara ? Please reply evvandi gowthami garu...
Much needed information Gouthami garu,tq for information 👏👏
Tq so much Andi
Well explained ....Money series cheyandi madam
100% nijam gawthami
Very good and very information explanation tq Gowtami garu
Nv cheppindhi 100 correct. Gowthami
Hi gowthami chala baga and correct ga chepparu
చాలా మంచి విషయం చెప్పారు అక్క🙏
👌Exact Ippati generation vallaki thelusukovalasina vishayalni cheparu.
Hi gouthami Very important topic explained in easy way thank u so much😊
I'll surely try to make savings like this way❤❤ in markets i attract to
Unnecessary things but now onwards I'll think n purchase useful things only 😊😊😊
Very nice vlogs keep guide us 🎉
With lots of ❤️ 😍 💖
Hi akka.. plz.. i regularly watching ur videos.. plzzz cheppandi akka.nenu adiganu mundey.. ma papa 9years old obesity...😢plz oats diet pap kuda work avtunda.. plz rplt.. anni try chesa but no use
Nijam nirbhayamga cheppinaduku good,
Well said gowthami ..ur absolutely right
Intermittent fasting lo mrng detox drink tagachaa gowthami.. Like somp, jeera, vamu water.. Goduma gaddi water.. Plz reply
Yes akka excality correct money chusi snehalu chestunnaru
Love from Bangalore,you are very inspiring for me❤❤
Correct ga cheparu sis
Yes ur correct.. exactly nijam chepparu
hii akka diabetics kosam vedio cheyandi please
Yess... Well said... Money and position matters anthe andi
Suuuper gowthami very useful information
Hi Gastric problem chala Ekuvaga youndi Weight lose diet chappandi nNa weight 85kg chala problem vastunae plege chapandi
Yes 100%correct
Thanks a lot dear. God bless you
Mind chala free chestaru akka miru tq all d best
Inspiring Gowtami❤
Wow...
Well said gouthami garu ..
Nijame Gowthami garu, nenu kuda money ichi mosapoya.. chala mandiki help chesa, but ma friend valla brother money theeskoni phone thiyadam manesadu..rascal, manushula meeda nammakam poyindi
Iyyo
Same situation happened in my life also
Chala correct ga chepparu really l can face
super gowthami garu thanku 👌🥰
Naku Avaru neripinchaledu ala chesano aa devudu ki thelusu evala nuve great antaru ma valu andaru
Very true Goutami garu
Hi gowthami
Nenu intermittent fasting cheyali anukuntuna 7:30 ki dinner finish cheste.. Morning na work 8:30 ke start avtundi matladtu vundali continuous ga 12:30 daka tinaka pote nirasam vastundi.. Ela plan chesukovalo chepandi pls?? Intaka munde follow aye dani ippudu work timing valla cheyaleka potuna
Great advice Gautami
Admire tips your following too❤
thank s for this suggitions gowthamigaru
Chala baga cheppru chala vupagogapadutundhi😊😊😊
Hello Andi black henna the best suggest me for hair?
Hai andi nijamga chepparu rileshangurinchi👌
9 year old papa ku oats diet work avtunda akka. Shall i try??? Plz suggest me..❤
Hello Gowthami ! Well said
అక్క మీరు చాలా బాగా వెయిట్ లాస్
Very true what u said Gautami!
Tq gowtami garu
100 percent correct
Useful video akka.thankyou so much
Salute Gowthami garu,it's very very true
Same ni lane akka already e new year nunchi ma papa kuda kiddy bank lo money veyatam st chesamu...
Fact chepparu, spr
Valuable information ..
👌👌
Very good.. information..
Avunu andi correct ga chepparu
Chala baga chepparu
Good information gowthami
Nice topic facts cheparu meru🙂🙂🙂🙂
Usefull video gowthami
Good information akka
Yes Gouthami mana status ni batte value estaru.moreover appu echarante first break ayedhi relationse
Hai akka, all r true, thnq akka. Advance happy birthday akka.
Anni nenu fallow ayyeve Gowthami..
100% correct
Yes,u r right.
Really well sad mam i given to some one to my relation for their problems 5 years over they did not given but i am thinking about that and saw but they are happy
Nice information akka
Hi akkaya miru dipration ki medisan vadara
Useful information
Gastric ,alsar problem vallaki weight lose diet cheppandi
Butter milk, watermelon, coconut water ,curd rice daily teskondi, spice and masala complete ga avoid cheyandi fruits include cheskondi , lime and citrus fruits tinakandi
Nice information 👍👍
1st comment
Hai gowthami
Hi akka.. g noon... Adv happy birthday... 16days to go🎉❤🥰🤩😁💐👍 1st comment
Haha tq
@@CookbookbyGowthami nadi kuda July 30 akka.. anduke baga gurtu undi 🤩
Good vidio gowthami❤
Apple sider venigar gurinchi cheppandi