Hello friends! Thank you for being here! I'm glad you liked these recipes, now is the BEST time to give raw food a try! Who's going raw vegan for a day?? 💖 4 WEEK RAW VEGAN TRANSFORMATION HERE 👉🏽 bit.ly/Rawvana-Renewal
Rawvana English I’m interested in ordering your 21 day plan but I don’t like avocados and it seems like most of your recipes contain them. Would it be worth it?
I REALLY wish UA-cam had the ability for us to post pics in our comments ... I prepared all 3 recipes yesterday for my meals for today. The cauliflower ceviche was surprisingly good. Wasn’t sure how it would turn out but it was great. The fruit salad was PERFECT for my after noon snack. It was refreshing and a great cooling agent since it feels like we’re two blocks away from hell here in LA. Lol and I JUST made the lettuce tacos and I LOVE THIS !!! I added some adobo seasoning as well and it was amazing. Keep up the great work. You’re amazing !!
People are so ungrateful, they are happy to waste time watching crap on Netflix but can’t watch 5 minutes of something that somebody worked hard to make for free to everyone. What ungrateful world we live at. 😢
Some people need the facts to understand certain actions and others just like learning in general. I'm a young adult and know that learning makes me more capable of becoming a better version of myself, so I do require things to be explained.
Thank you so much for these recipes! I am new at this, on day 29 to be exact. I was getting tired of veggie salads everyday. Lifesaver is what you are!
I’m not a raw vegan or even vegan but I made the tacos today. I was excited but hesitant that I wouldn’t like it. Especially the avocados because I don’t like them in general. Buuuut I actually ended up loving it. Also I didn’t think it would fill me up but it did! I can see myself making these often 💜
Hi! I'm no vegan at all, but I'm searching for ways to eat more raw things and more fruits and vegetables, so you're very very helpful! Thanks a lot, for the recipes AND for your smile ☺️
Raw veganism definitely has the misconception that it’s so expensive. For the most part, it is, but I think that with a practical strategy, anyone on a budget can work with it! Loved this video and all the recipes!!
It's absolutely doable. I transitioned into the raw vegan lifestyle while on unemployment and in college. There are no excuses. Only the desire to live healthier and a more fulfilled, compassionate lifestyle! 💖
That’s so interesting that fruits are different prices everywhere! There needs tobe more videos on eating raw vegan in various climates! Not just ca or Hawaii lol
Hello Meha, I'm 3 month post-op from spinal surgery. Now I need to get back or try to get back to where I was. Tomorrow is the 1st of August and I will start the Raw vegan challenge. I've just gone to get my blood work and will keep a video diary. Thank you meha.
Hi, New Subbie here! I just found your channel & I would love to start your Complete Transformation Kit, however I'm on a tiny budget & I'm wondering if you ever run any Discounted Specials on your kits. I would love to really start your Complete Transformation Kit but I cannot afford the $75 at this time. I really need to loose some pounds & have been trying to loose Naturally without much success? I just though that I would ask because if I didn't I would never know. Please, let me know if you ever Do. Ok & Thanks a Million. I really enjoyed this video, The Recipes looks Simple, Quick, Easy, Inexpensive & Delicious! I'm going to try them! Thank U! 🤗😘🙌
The $1 is for 1 plate (I mean the plate I show in the video). So for example, you might spend $5 to buy all the ingredients for the vegan ceviche... but you will get 5 servings!
Thanks for sharing. I made something similar to the last recipe. Except I use parsley, cauliflower, red onion, spring onion, tomato, salt & lots of lemon juice 🤤
I just realized you're Rawvana xD I haven't seen you on youtube for a while, probably because I took a break from recipe videos and raw food - happy to see this!
The problem eating raw produce where I live in Buffalo NY they don't keep long and the spill b4 I get to use them. I get my groceries delivered since pandemic so I don't get them liberty to pick out the proper items. Zucchini especially. I'm going to open my palate to try some raw food but I cannot eat raw carrots or spicy hot foods. Being a diabetic I really need to do better for my health. I'm doing better than I've been but this is my year. Loved the video, thanks
My local supermarket has started importing yellow nectarines from the U.S. ,I'm not sure why because it's cheaper for me to wait until about December when they sell the local produce. I've got some stone fruit which has been sown in yoghurt pots from seeds that I collected & stratified in the refrigerator last summer,they are growing now. I think that I mentioned before that I'm looking to freeze summer fruits such as mango & papaya so that they can be blended up into vegan ice cream & fruit smoothies during the winter period. Next year I think vegan soups & stews are the way to go during winter time & vegetables such as pumpkin can be stored for about a year then eaten. One of our local farmers sells tomatoes at his local fruit stand during the spring to Autumn period but at present during winter is only selling pumpkins.
i would really appreciate it if you can show how to make coconut milk & oatmeal milk. i just tried them both & both came out thickish.........thanks for your time!
I pressed on your link to get the other two recipes, but your website tells us we have to sign in but I have no account and you have no way of giving us the opportunity of making an account. I don't like that we have to have an email or way to sign in just to get your recipes.
Hi, love this, but confused by the fruit salad, on your food combining video you say to eat water melon by it self, but here you have mixed it with grapefruit and apple.
Milena K.E Tha book 80/10/10 is a great raw vegan nutritional book with tips about how much to eat. I've been raw vegan for 1 year so far and I absolutely love it. I get the bulk of my calories from fruits such as bananas, dates, mangos, apples, pears, oranges, berries, watermelon. And then a salad in the evening of small leafy greens. When I fill up on fruits throughout the day I rarely ever get very hungry and I never feel weak. I eat a bowl of fruits until I'm satiated and then it's all good. Listen to your body intuitively and it'll tell you when to eat :) I eat about 1,500 calories per day and feel great. Enjoy your raw journey !
Download a diet tracker app like myfitnesspal so you meet your nutritional needs and caloric intake. I struggled and failed repeatedly, carb starved so many times, until I began logging my intake. Once I got things to work for me and came to a balance with my food choices, it was much more sustainable for me. I dont eat exclusively raw, more rt4. I also am not a fan of monomeals or eating 1000 calories in a meal. Eating shouldn't be painful. I eat like 8 times a day.
i'm sorry if I sound offensive, I totally am not trying to sound that way. I wanna ask why do u have so many wrinkles at such a young age if you are raw vegan? Should I still transition if I wanna look young? I am 22 years old this year.
THANK YOU THANK YOU THANK YOU for dropping your prices. I am transitioning to Vegetarian Yes its and investment in my health, which is priceless but as a Disabled Veteran...well the wallet dictates all. I have to run out but will make a decision tomorrow...payday. Your amazing!
Being Auntie Yaya, beans, rice and such can be a very inexpensive way to help stay satiated and not spend too much on fresh items. I love fresh food, but I also have a budget.
When you eat raw you eat less (because it's nutrient dense), so you save money that way, if you make your own food. Also grow your own greens, both sprouts and micro/mini greens in your windows. Seeds can be very, very cheap.
Alyna Waters it's pretty universally true. When you feed your body the highest quality foods it needs, it doesn't have to overstuff itself to make up for the lower quality. Obviously, you still need to eat a diverse range of foods, to cover all the different kinds of nutrients the body needs.
oftentimes when looking at vegetarian recipes, it looks really unappetizing. Raw is bright, organized and inviting looking. I would not mind adding some cooked brown rice or cellophane noodles or rice noodles. I am going to start my new life tomorrow. Its nearly a new year and i am getting a jump on resolutions now!
$1?? 100% agree that vegan eating isn't expensive but there is no way you can buy the ingredients for these recipes and even come close to under $10. 😂 like wtf? These recipes look really good though
A raw diet is still rly stigmatised! I went to a raw restaurant and the food was sooo much better than I thought but I think most people still think that u just eat vegetables! How do you eat enough though? And balanced not just a lot of sugar and fat
For sure! I love getting friends and family to try vegan or raw foods because they often end up loving them! Plant based diets are all about abundance, so I often get ENORMOUS salads, haha. And make sure to balance my fruits with veggies!
I am a dedicated vegan :) 2 years now. Thing is I'm such a junk food lover and I eat a lot of processed foods. I do incorporate raw dish each day...but I have trouble committing to it:/ I'm new to raw and was wondering if you have any guidelines for beginners? For example: which vegetables are safe to eat raw, raw meals when working out etc. Thank you!!
Hello friends! Thank you for being here! I'm glad you liked these recipes, now is the BEST time to give raw food a try! Who's going raw vegan for a day?? 💖 4 WEEK RAW VEGAN TRANSFORMATION HERE 👉🏽 bit.ly/Rawvana-Renewal
I never got my shirt I purchased the bundle program
When are you planning to come here to Philippines to taste all our delicious tropical fruits, Mrs. Mendoza? :*
Rawvana English I’m interested in ordering your 21 day plan but I don’t like avocados and it seems like most of your recipes contain them. Would it be worth it?
Edit: oops, I meant to leave this comment in the Spanish version of this video :)
i like your videos so much .... I love vegans/vegetarians
Recipes start at 2:00
Inversionary thank you 😄
Thanks
🙌🙌🙌
Thx a million! 🙏🏽
Bless you
I REALLY wish UA-cam had the ability for us to post pics in our comments ... I prepared all 3 recipes yesterday for my meals for today. The cauliflower ceviche was surprisingly good. Wasn’t sure how it would turn out but it was great. The fruit salad was PERFECT for my after noon snack. It was refreshing and a great cooling agent since it feels like we’re two blocks away from hell here in LA. Lol and I JUST made the lettuce tacos and I LOVE THIS !!! I added some adobo seasoning as well and it was amazing. Keep up the great work. You’re amazing !!
I do wish the same!
Invent the app
You can just upload your pictures to Imgur or something for privacy and then post the links to the pictures in the message (:
JaiStew was it $1
What a thoughtful comment.🌸
The “taco” is basically salad.
F. R. I tried them. They are pretty good
Ate them this way when I was low carb and still eating meat. This I would just blend as a salad to make it easier.
Exactly just salad you can eat with you hands.
Why do these UA-cam’s talk sooooo much before getting on with stuff 🙄
People are so ungrateful, they are happy to waste time watching crap on Netflix but can’t watch 5 minutes of something that somebody worked hard to make for free to everyone. What ungrateful world we live at. 😢
Some people need the facts to understand certain actions and others just like learning in general. I'm a young adult and know that learning makes me more capable of becoming a better version of myself, so I do require things to be explained.
I watch UA-cam 2x speed
some people like it. If you don’t just scroll forward 🤷🏽♀️
Just fast-forward geee 😏 It’s called technology for reason
Thank you so much for these recipes! I am new at this, on day 29 to be exact. I was getting tired of veggie salads everyday. Lifesaver is what you are!
I’m not a raw vegan or even vegan but I made the tacos today. I was excited but hesitant that I wouldn’t like it. Especially the avocados because I don’t like them in general. Buuuut I actually ended up loving it. Also I didn’t think it would fill me up but it did! I can see myself making these often 💜
Hi!
I'm no vegan at all, but I'm searching for ways to eat more raw things and more fruits and vegetables, so you're very very helpful! Thanks a lot, for the recipes AND for your smile ☺️
Your the perfect example of doing this diet & still keeping healthy looking weight , I want to keep my weight , I’m about 130 . I love it
Raw veganism definitely has the misconception that it’s so expensive. For the most part, it is, but I think that with a practical strategy, anyone on a budget can work with it! Loved this video and all the recipes!!
It's absolutely doable. I transitioned into the raw vegan lifestyle while on unemployment and in college. There are no excuses. Only the desire to live healthier and a more fulfilled, compassionate lifestyle! 💖
Those ingredients for one of those dishes would cost close to $20 here in Quebec City, in most of Canada. Not joking
Yup, same with where i live in Minnesota.
In Germany These would cost like 4 Dollars
That’s so interesting that fruits are different prices everywhere! There needs tobe more videos on eating raw vegan in various climates! Not just ca or Hawaii lol
in Minnesota and Canada you can grow alot of fruits and veggies in your backyard or in you home, like ginger, garlic, lettuce etc
And imagine if you actually ate organic!! lol. I only eat organic and a single avocado is $2.50 here lol. (:
Being a raw vegan, I love your raw vegan recipe videos the most !! Fantastic simple meal healthy ideas :) thank you. I hope you make more!
Great recipes but we all know it cost more than a $1
Its 1 dollar per serving
When you break it down per serving the price is pretty cheap!!
@@suzanneaubin7599 She did not say $1 per serving.
Hello Meha, I'm 3 month post-op from spinal surgery. Now I need to get back or try to get back to where I was. Tomorrow is the 1st of August and I will start the Raw vegan challenge. I've just gone to get my blood work and will keep a video diary. Thank you meha.
This would cost a lot more than a 1$ here in Canada. However, these look delicious! Will definitely try these out!
The cauliflower ceviche had the most creative purpose and I'll definitely try it out.
Hi, New Subbie here! I just found your channel & I would love to start your Complete Transformation Kit, however I'm on a tiny budget & I'm wondering if you ever run any Discounted Specials on your kits. I would love to really start your Complete Transformation Kit but I cannot afford the $75 at this time. I really need to loose some pounds & have been trying to loose Naturally without much success? I just though that I would ask because if I didn't I would never know. Please, let me know if you ever Do. Ok & Thanks a Million. I really enjoyed this video, The Recipes looks Simple, Quick, Easy, Inexpensive & Delicious! I'm going to try them! Thank U! 🤗😘🙌
I don't understand how all these recipes are only $1 ??
The $1 is for 1 plate (I mean the plate I show in the video). So for example, you might spend $5 to buy all the ingredients for the vegan ceviche... but you will get 5 servings!
Go check her blog she linked here - it has all the details
Total Click Bait... nothing is $1. Unsubscribe.
@@tlc747 it's not clickbait. All $1 recipe videos go by the serving.
Exactly. The avocado alone is $1
Thank you so much for this helpful video 👍 I’m a total newbie in raw food and I’m still working out the easiest recipes. 🍀
Thanks for sharing. I made something similar to the last recipe. Except I use parsley, cauliflower, red onion, spring onion, tomato, salt & lots of lemon juice 🤤
SO excited! It is super easy to eat healthy on a budget! Thanks for sharing this
I just realized you're Rawvana xD I haven't seen you on youtube for a while, probably because I took a break from recipe videos and raw food - happy to see this!
So yummy. I will try these recipes this week. I'm so fond of your recipes.
Your videos are always Awesome. I’m going to try the Raw program. Wish me luck!!!
Best luck to you! ❤️ You can do it! If you do any of my programs go to our private FB group if you need support!
Love the video. For the fruit salad, I would have to eat the watermelon first and by itself for bloating reasons.
How do you keep your fruits fresh? Do buy food everyday?
Thanks again for always putting out amazing content! I hope that your hip is getting better!
The problem eating raw produce where I live in Buffalo NY they don't keep long and the spill b4 I get to use them. I get my groceries delivered since pandemic so I don't get them liberty to pick out the proper items. Zucchini especially. I'm going to open my palate to try some raw food but I cannot eat raw carrots or spicy hot foods. Being a diabetic I really need to do better for my health. I'm doing better than I've been but this is my year. Loved the video, thanks
Hi Rawvana. How do you wash your vegetables? are they organic?
Cauliflower ceviche looks good. I will try it
OMG those tacos...amaze! Keep it up girl!💞
My local supermarket has started importing yellow nectarines from the U.S. ,I'm not sure why because it's cheaper for me to wait until about December when they sell the local produce.
I've got some stone fruit which has been sown in yoghurt pots from seeds that I collected & stratified in the refrigerator last summer,they are growing now.
I think that I mentioned before that I'm looking to freeze summer fruits such as mango & papaya so that they can be blended up into vegan ice cream & fruit smoothies during the winter period.
Next year I think vegan soups & stews are the way to go during winter time & vegetables such as pumpkin can be stored for about a year then eaten.
One of our local farmers sells tomatoes at his local fruit stand during the spring to Autumn period but at present during winter is only selling pumpkins.
i would really appreciate it if you can show how to make coconut milk & oatmeal milk. i just tried them both & both came out thickish.........thanks for your time!
I just started watching your videos and I love your balance of raw and cooked
Any suggestions for substitutes for grapefruit? I can't emotionally handle grapefruit 😅
Great video! All of your recipes we have tried have been wonderful. So glad I found your channel.
Hi how much fruit can you eat in one day or daily that is not too much fructose to be dangerous for the body? thanks
💕😋 cannot wait to try this recipes
I love this! Keep posting more raw recipes !! How many calories are on each meal??
I love this video! It came at the right time! Im trying to save up money to move out soon!
I love this!
I hope I meet someone like you someday. Def gonna try these recipes.
I love a vegan who makes flavorful recipes!
I pressed on your link to get the other two recipes, but your website tells us we have to sign in but I have no account and you have no way of giving us the opportunity of making an account. I don't like that we have to have an email or way to sign in just to get your recipes.
I love this!! Thank you!
Hi I just saw this video and would love to do the 4 weeks raw transformation but is gone! will you have it again :)
Gracias
Please make full week meal preps including smoothies and light snacks
I LOVE recipes like this! Keep them coming! But I thought watermelon was best eaten alone???
Is that all organic.When you raw foods.
Your vodeos are so useful. I'm really benefiting from them. Thanks so much for sharing. Xx😘
Hi, love this, but confused by the fruit salad, on your food combining video you say to eat water melon by it self, but here you have mixed it with grapefruit and apple.
I’m gonna try them all!!😍
Yass! You're going to love them!
What size is the bowl? How many ounces will it hold?
Can u drink tea if you’re a raw vegan?
So good. Thanks
I’m literally craving raw food but I’m a little bit lost about how much I have to eat, So thank you for your videos
Milena K.E Tha book 80/10/10 is a great raw vegan nutritional book with tips about how much to eat. I've been raw vegan for 1 year so far and I absolutely love it. I get the bulk of my calories from fruits such as bananas, dates, mangos, apples, pears, oranges, berries, watermelon. And then a salad in the evening of small leafy greens. When I fill up on fruits throughout the day I rarely ever get very hungry and I never feel weak. I eat a bowl of fruits until I'm satiated and then it's all good. Listen to your body intuitively and it'll tell you when to eat :) I eat about 1,500 calories per day and feel great. Enjoy your raw journey !
abstractswirls thank you very much
Download a diet tracker app like myfitnesspal so you meet your nutritional needs and caloric intake. I struggled and failed repeatedly, carb starved so many times, until I began logging my intake. Once I got things to work for me and came to a balance with my food choices, it was much more sustainable for me. I dont eat exclusively raw, more rt4. I also am not a fan of monomeals or eating 1000 calories in a meal. Eating shouldn't be painful. I eat like 8 times a day.
Have a question after u buy the ebook which I’m thinking 🤔 if doing is it printable? Or just a ebook I know dumb question.. 🤷🏻♀️ - Alicia
I just tried the Lettuce Taco's , They were beautiful, thank you.
i'm sorry if I sound offensive, I totally am not trying to sound that way. I wanna ask why do u have so many wrinkles at such a young age if you are raw vegan? Should I still transition if I wanna look young? I am 22 years old this year.
These tacos were so good, thx for sharing :)
I like to add green peppers to your raw ceviche recipe and it tastes bomb!! Love the fruit salad idea also!
What can we replace the watermelon with?
THANK YOU THANK YOU THANK YOU for dropping your prices. I am transitioning to Vegetarian Yes its and investment in my health, which is priceless but as a Disabled Veteran...well the wallet dictates all. I have to run out but will make a decision tomorrow...payday. Your amazing!
Being Auntie Yaya, beans, rice and such can be a very inexpensive way to help stay satiated and not spend too much on fresh items. I love fresh food, but I also have a budget.
Alyna Waters Thank for the suggestion. I also buy frozen (after reading the labels). when fresh is not an option. Blessings
When you eat raw you eat less (because it's nutrient dense), so you save money that way, if you make your own food. Also grow your own greens, both sprouts and micro/mini greens in your windows. Seeds can be very, very cheap.
thewiseturtle that's an over generalization. Some people may eat less, some people may not.
Alyna Waters it's pretty universally true. When you feed your body the highest quality foods it needs, it doesn't have to overstuff itself to make up for the lower quality.
Obviously, you still need to eat a diverse range of foods, to cover all the different kinds of nutrients the body needs.
How is this $1?Do you shop at a special place?
This video is super helpful! ❤️
That cauliflower ceviche is calling my name.
Everything you made it, I love it.
Yay! Thanks!!!
Thank you! ❤️
I love your videos so much 😍
Thank you!❤️
Rawvana English Yw 😍
At last three delicious looking raw meals that I can make! It's hard finding some of the foods here. Thanks
oftentimes when looking at vegetarian recipes, it looks really unappetizing. Raw is bright, organized and inviting looking. I would not mind adding some cooked brown rice or cellophane noodles or rice noodles. I am going to start my new life tomorrow. Its nearly a new year and i am getting a jump on resolutions now!
I am so hungry for that fruit salad right now. Great recipes thank you so much!
Hi cayene and chilli powder is the same ?
Hey lovely souls, anybody interested in a 5 Days Raw Vegan Challenge to detox?
dahiana perozo mee
How does this fit in a box, separate boxes for the filling and the "shells"?
$1?? 100% agree that vegan eating isn't expensive but there is no way you can buy the ingredients for these recipes and even come close to under $10. 😂 like wtf? These recipes look really good though
Greg Hernandez she meant 1$ per serving
@@MaramDiaa so then the title is clickbait-y
@@MaramDiaa That is not what she said. That is not what the video title says either.
Thank you!!!
Tacos Look really good thanks I don't think the fruits combine well, sweet, sour and melon together!? Hard to digest
Hope your hip is better! Thanks for the recipes.
Thanks ❤️
You need your own vegan restaurant! 👋🏼
A raw diet is still rly stigmatised! I went to a raw restaurant and the food was sooo much better than I thought but I think most people still think that u just eat vegetables! How do you eat enough though? And balanced not just a lot of sugar and fat
For sure! I love getting friends and family to try vegan or raw foods because they often end up loving them! Plant based diets are all about abundance, so I often get ENORMOUS salads, haha. And make sure to balance my fruits with veggies!
❤😍I love it
Looks Delicious!🌈🧡
I can not believe you are able to make raw vegan recipes for $1 buck ! So good To know it is less than a happy meal Cool! I subscribed!
Great video 🥰
Do you eat all three tacos in one sitting?
Did she get extensions?? Or does her hair just grow crazy fast
Extensions. You can see the length of her real hair.
😍❤ love the recipes
Thank you
Omg thank you! Trying to go more raw but on the broke-ish side, so much love to you ❤
Melons do not mix with any other fruits, to be eaten by itself.
This costs about 10$ in Switzerland. lol
FoxxyDK same in America. That cauliflower alone would cost more than $1 and an avocado is like $2.
yum yum
I am a dedicated vegan :) 2 years now. Thing is I'm such a junk food lover and I eat a lot of processed foods. I do incorporate raw dish each day...but I have trouble committing to it:/ I'm new to raw and was wondering if you have any guidelines for beginners? For example: which vegetables are safe to eat raw, raw meals when working out etc. Thank you!!
Te amooooo Rawvana🌸🌼
Los amo mucho! 💖
How to be saved
lookin smokin today girl :) love you
very good!!! ;-)
Thank you Rawvana, much love beautiful💓😉🍒✨
New subbie here! You’re awesome!