How to Properly Taper for a Championship Season

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  • Опубліковано 28 гру 2024

КОМЕНТАРІ • 22

  • @marcusszavaleta
    @marcusszavaleta 3 роки тому +22

    Although this channel gets less views, i appreciate the advice you give! Pls keep it going

  • @sudogoog
    @sudogoog 3 роки тому +1

    The level of detail you provide both in your monologues and in interactive conversations is great. I am not a runner, but if I were, I would love to have you on my side. Awesome!

  • @tysoncrandall717
    @tysoncrandall717 3 роки тому +4

    Nice intro Nick!

  • @aisstunna2999
    @aisstunna2999 3 роки тому +1

    run gum riff goes hard

  • @runforrestrun6103
    @runforrestrun6103 3 роки тому +2

    Yeah, I agree with the comment regarding kids asking questions. While newbies benefit by the more advanced videos like this, which is excellent, the advanced runners get turned off wading through the really young runners asking questions like "I'm thinking of maybe like running like um the 100 meter or uh the ultra marathons and I recently purchased a pair of Walmart running shoes. My uncle was a mailman and he uh used to walk 5 miles every day in the heat in Mumbai, but my cousin is the 8th grade pacer champion at Ahmedabad Middle... and uh... what do you think I should run? I live in Delhi, India and there is alot of traffic so I don't have many places to run so..."
    Nick, maybe you could have a separate vlog for newbies?

  • @leyzer8744
    @leyzer8744 3 роки тому

    Thank you Nick!

  • @franciscacleidesoaresbarbo3046
    @franciscacleidesoaresbarbo3046 3 роки тому

    Good to watch that.

  • @bacha4449
    @bacha4449 3 роки тому +3

    First, nice vid!

  • @eriksteenkamp3621
    @eriksteenkamp3621 3 роки тому

    Nick when I start to taper i get get sick 1 weeks before interhige and I can't compete every single time why though but that is when I Iam also the skinnest

  • @dylandixon4058
    @dylandixon4058 3 роки тому +1

    I got last in Ga’s state championship 1600 and 3200😕

    • @themanwithnoname2183
      @themanwithnoname2183 3 роки тому +1

      I mean if you got to Georgia’s states championships that’s already crazy impressive

    • @dylandixon4058
      @dylandixon4058 3 роки тому

      @@themanwithnoname2183 yea i worked and worked and worked to get there but i was wanting to put up a good time. Getting last didnt really bother me it was my times

  • @GT-kx6hm
    @GT-kx6hm 3 роки тому +1

    Thanks for the tips. Does this short-taper advice also apply for marathons?

    • @haroonmalik2478
      @haroonmalik2478 Рік тому

      For marathons and endurance races you should do a 2 week taper

  • @rongronq
    @rongronq 3 роки тому

    Hello Nick, just a quick question- Are there any other convenient ways, other than using a running app, to track runs if we cant afford a running watch?

    • @Cain35
      @Cain35 3 роки тому

      Use a track

    • @rongronq
      @rongronq 3 роки тому

      @@Cain35 sheesh

  • @TrentonCS
    @TrentonCS 3 роки тому

    The day before the meet you dont want intensity either right?

  • @kontrackandfield8506
    @kontrackandfield8506 3 роки тому +2

    Cool video! I also make running videos!

  • @repent2jesus433
    @repent2jesus433 6 місяців тому

    Video summary: decrease volume and maintain intensity