Conor McGregor´s Diet & Workout Plan || Train and Eat like Conor McGregor || Celebrity Workout

You want to eat and train like Conor McGregor? In today´s video I show you the diet and workout plan from Conor McGregor. Get to know his workout routine and learn all about his diet plans.
Dynamic Stretching and Flexibility Routine
Perform each of the following exercises for one minute.
• Muay Thai Knees
• Shoulder Rotations
• Leg Swings
• Hip Circles
• Neck Bridge
Static Stretching
Hold each of the following stretches for 30 seconds.
• Back Roll
• Sit-Through Abdominal Stretch
• Sit-Back Shoulder Stretch
• Lying Leg Stretch
• Seated Butterfly
Locomotion Conditioning
• Duck Walk (decreases knee pain)
• Horse Walk (develops hip and groin strength)
• Lizard Walk (improves hip mobility and core control)
• Ostrich Walk (increases posterior-chain flexibility)
Bodyweight Circuit
Perform each exercise for one minute and try to increase the number of reps as you go. Complete five sets total.
• Muscle Pull-Ups (abs, middle back, shoulders, biceps, and triceps)
• Push-Ups (shoulders and triceps)
• Pull-Ups (back, traps, and biceps)
• Air Squats (hamstrings and glutes)
Watch the video for more details about his diet and workout routine.
Thanks
Sven