How This Fitness Coach Maintains His Physique (3 Healthy Meals by Erwan and Arnold)
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- Опубліковано 25 жов 2024
- Coach Arnold loves living healthy. So naturally, his diet is very particular. In this episode of What I Eat In A Day, Erwan makes 3 meals that meets all of coach Arnold’s needs and wants.
Catch Coach Arnold on Instagram here: / arnoldaninion
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The Fat Kid Inside Studios
Erwan Heussaff - Founder
Kashka Gaddi - Content Producer
Eamonn Quizon - Cinematographer
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Coach Arnold and Erwan is such a great combination. I learned a lot, more episode like this please
Coach Arnold loves olive oil so much, he rubbed it over his arms for this video LOL!!
But for real all the food cooked in today’s video looks great! It’ll def add variety to my meals.
Lol, dont understand why he had to oil himself and appear shirtless. Its a cooking show for heaven's sake.
1:17 Erwan's reaction 😂😂
Arnold just decided "I'm not wearing a shirt today"... and committed 😆
jokes aside though, it is very serious work to fully commit to calorie count. especially if you're just starting.
i like that Arnold seem to be open about having more give on his meal routine after this.
just the right ingredients for the right job. another awesome content
Have Arnold back for future episodes please! He's funny and he got some spunk!
And attractive 😏
8:59 i burst out laughing 😂😂 editting team, 👏👏 haha
More of you and Coach Arnold content please!!
Super fun to watch!!! Coach Arnold is funny! Enjoyed watching while learning from you guys!!! More videos like this please! What if salmon or tuna is not an option like a much cheaper fish meat? 😊✨
Lovely to see when people find out what works for them. It may look weird to others but as long as your body runs better.
Ayieeee Coach Arnold part 2!!!! I love his workouts, brings out the beast in me!
Liked the Salmon recipe, cant wait to try it . Thank u Erwan!
Bruh erwan i was amazed how you put twist on sweet potato and the presentation was superb! A must try and definitely tag you man! Always fan of your cooking man. French way of cooking is always in your DNA man. 👍🏼👍🏼👍🏼
Thank you for sharing a new recipe of salmon I get another dish to try on..
Hope you enjoy!
I was so excited with the end result.
I always learn something new when I watch your channel, like breaking the salmon to pieces was such a good idea! Thank you!
The salmon dish looks amazing 😍
It's divine, Vannie!
Let's not forget about the "hashbrown". Ugh, now I want to try and do that.
Great content. Hard work pays. Just keep pushing and you'll get the form and shape you desire for yourself. I'm a living proof.🔥🔥🔥🔥🔥
thanks for these ideas love it
Can you share some barley recipes - or expand on the oat recpies- for high fiber meals
Haha I love that he kept flexing.
More of these healthy meals please thank you Erwan! 😊
I learned so much from this video-I try to be like Arnold… where I eat fish and potatoes coz I’m a little pudgy, but I have been hoping for a little change. This has so many cool ideas. Please excuse me as I become a chef in the kitchen right quick. 🤣💪
Eating healthy means a lot ! Healthy food with good presentation none other than chef Erwan Yousef. Thank you so much for the great food idea !❤💖❤
I’ll definitely try this👌
Tag us when you post! :D
I can barely focus on their conversation with those sHINY GUNS pointed at me!! Wowwie those are some hard work!!
moreee episodes like thiss with a calorie count and macro count pleaseeeeeee
funny muscle guy! erwann once again made a boring dish to "I think me gonna try that" great job you guys..more like this :)
Wow I’m loving this breakfast combo of oats, chicken and okra! Mainly because I want dinner for breakfast and this seems fitting! Lol Thank you for this!
Will definitely try these! Looks delicious!
They are!
great content!
any advice for supplements and peds ?
Thanks for sharing! Will try this recipes for sure. But i hope you’ll show the measurements of the ingredients.thanks in advance🙏🙏🙏
More dishes!
Yeah! Okra the best! 💚
yo Tyler1! welcome to PH!
We really need to teach to young WE EAT TO LIVE ….NOT….LIVE TO EAT ….. Back to the old days before all this bad fast food it the streets 💗💕
Nice idea with the oats. That made me laugh when you coughed oat up your nose
I would have never thought to use oats. Great content. Arnold is funny
This is lowkey entertaining
we want more arnold in the show
Is arnold formerly part of the phil rugby team and joined Survivor Philippines?
more cooking healthy foods with coach arnold pls
Erwan how do you maintain your increased weight? Thanks
Arnold just standing there looking like an oiled snack
HAHAHA na enjoy ko to, nakakatawa yung mga comment ni Arnold. Tapos parang microwave lang yung gamit nya sa bahay nila, na aamaze siya sa olive oil. HAHAHA
"We want to separate our bowls to be conscious." This video: not conscious lol.
Love it, looks delicious and healthy 💖
im just wondering if arnold is toni fowler brother?
I am a fan can we requests for a menu of fish from wet market here in the Philippines like talakitok, tilapya, maya-maya, bangus, lapu-lapu thank you
I find this really delicious. Oh and really funny too!! 😂
Salmon is my.pav ,always cooked here 🇸🇦🇸🇦🇵🇭..erwan give 😋 me some please looks really yummy 😋 😊 😍
What brand is this sweet chilli sauce???
I refuse to believe that those dishes have more than 500 calories each HAHAHAHA
every tbsp (15 mls) of olive oil is about 120 calories. that adds up, and it adds up quick.
💪
I love how arnold looks he's spluttered with olive oil lookin like a snack next to erwan!
Sir arnold came prepared 🤣
He brought them guns!
Yeah, he was so ready, he came well oiled and shirtless.
Did the buff guy EVOO his body before recording?
THE SODIUM. ITS SO MANY.
Grass fed red meat is probably the most nutritious complete food you could eat. Not sure why people still have this old school saturated fat phobia
What's wrong with animal fat? I love it
This guy could play He- Man
Kapatid kya ni toni xa nkita ko vlog Nila dati❤️❤️
Team Okra FTW!
sya po ba ung kapatid no Toni Fowler?..
FILIPINO ZYZZZ
luv how arnold looks so ✨moisturized✨
The look on Arnold's face when Erwan added more oil on the pan 💀
Coach looks like a twitch streamer named loltyler1 just with hair.
Okra and asparagus are high in uric acid. Even oats are high in uric acid too. Hehehe
Anak ni bolo yeung haha
Arnold made Erwan his cooking bish
Please do cheaper version of meals. Para saming mga dukha lamang.
I guess it's a good bulking meal 🤣
Early 🥰
It’s genes
I'd rather eat him than the actual food but ok
Hahahahaha
Pa-ampon po. Forda food. 🐣
Long hair version ni TYLER1 HAHAHAH
the secret ingredient: steroids 😂
All sweaty and oiled in kitchen so UNSANITARY! Put on a shirt!
Arnold should be here more often 🤣
For someone who likes to eat things that are steamed.. this guy looks oily... ✌😁
hows this guy healthy if he takes plant oil over animal fat
lol does he really eat this? there's so much oil and sodium, it's not workout food. 1tbsp of EVOO is already 119 calories
Oh God he is too oily 😂
Hairy arm pits near food. Yuck!
Who is he? He is not even wearing a shirt, he's very disgusting. What a show off.