Raw & Unfiltered: Real Talk on Life, Wellness, and Midlife Transitions with Dr Shafer

🌟 Raw & Unfiltered: Real Talk on Life, Wellness, and Midlife Transitions with Dr. Shafer Stedron 🌟
In this special episode of Wellness & Growth Journeys, we step away from the usual format and bring you a raw, unfiltered conversation with Dr. Shafer Stedron. No intros, no scripts - just real talk.
We discuss:
Reclaiming your story after trauma
The healing power of mindfulness, music, and community
Navigating midlife transitions with purpose
Overcoming limiting beliefs and finding your voice
If you’re at a crossroads in your life, looking to shift your mindset, or seeking inspiration for your wellness journey, this conversation will resonate with you.
Watch the full episode now and be a part of this candid, heartfelt discussion. 🌿
#WellnessJourney #MidlifeCrisis #RawAndUnfiltered #TraumaRecovery #WomenInWellness #HealingJourney #Mindfulness #DrShaferStedron #MialisaGarnes #WellnessGrowthJourneys

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