HOW I LOST 65 LBS IN 5 MONTHS NATURALLY MY WEIGHT LOSS JOURNEY| JANIELLE WRIGHT
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- Опубліковано 28 вер 2024
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65.7 LBS NOW TO BE EXACT! LOL Instagram is Janielle Wright ☺️
Janielle Wright you looked great before bc you have such a beautiful soul but MAMA U ARE BANGING 👏🏿👏🏿👏🏿 congrats on your journey love 😘
Great job boo! 👏🏽👏🏽👏🏽
Janielle Wright congratulations Janelle ❤️❤️❤️
Amazing!!!
❤❤
Yes when she said God helped her I was in I’ve been praying for God to help me lose weight and I just want you to know you’re an answered prayer, the enemy kept fighting me to consider vsg for months now, tonight I’m putting it in my mind I will lose weight the natural way!! Write it down and make it plain Habakkuk 2:2 God bless you love
EB White oh wow!!!!! Thank you so much love this WARMS MY HEART ❤️😭🙏🏾☺️💛
Yesssssss!!!! Glory to God🙌
Siissss I Have Never Commented on your Videos, But This Blessed Me! I Am Doing The Same EXACT Thing You Are Doing Except I Work Out 4-5 Days, Cardio For 1/2 an Hour And Weight Training For An Hour & A Half. Same 20-4 Fasting & All! Girl Long Story Short, I Lost 40lbs & Now June 1st I Am Going Back Harder After A Little Break BECAUSE OF YOU! I told God I Needed More Motivation Because I Got Comfortable & HERE YOU ARE! Thank You Lord & Thank You !!
Yasssssss girl!!!!! I'm soooo happy for you CONGRATULATIONS!!!!!! Yassssssss! 🎉🎉🎉🎉 AMEN! 😭🙏🏾☺️💛
BrowniinBeauty well done girl!!! Same here... Gym 5 days a week... cardio and weights! Basically, similar to you and I am done 53 lbs in 5 months. God has been good 🙏🏻
I love you sister in Christ I will continue to follow you as you follow Christ, it's wonderful to hear someone lift up Christ and give HIM the glory!!!!
I am currently down 53 lbs down in 5 months as well and Iike you, I am aiming for 100 lbs. I love the intermittent fasting as well. ACV I still haven’t got the balance of it. Our gym workout is so similar, I however only do 5 days a week, 90 minutes - 2.5 hrs!!! I literally subscribed straight away! The quick fixes never last. I also prayed to God for motivation for my weight loss. OMG! I love you already 😍
Ebun Valentine CONGRATULATIONS!!!! I'm so happy for you! 🎉🎉🎉yes girl keep pushing and I'm so happy you connect with me! ☺️thank you for all your support love! 😭☺️🙏🏾💛
Janielle Wright 🤗💕
Ebun Valentine Congratulations on your 53lbs. 👏🤗
Ebun Valentine won't Jesus do it!!!
Ebun Valentine hey beauty, I’ve started a UA-cam channel! I’d love for you to follow me on my weight loss and makeup gain journey! Check me out 💕
I currently lost 16 lbs and I’ve been doing the ACV and a little bit of the intermittent fasting, in addition, I’ve been walking and running around the park for like an 1 hour and 25 minutes. I also, have took out meat and I stopped eating after 7:00 pm. I’m so glad you said God was the one who helped you through your weight-loss experience ... Thank you for sharing
Rosey Florestal CONGRATULATIONS! 🎉🎉🎉💪🏾👊🏾
How long did it take to lose the 16lbs and congratulations 🎉
Janielle Wright Thank you 😊
Valerie Nelson Thank you 😊 Maybe four months I don’t like weighing myself (feels discouraging) so I only know when I got to the Doctors and write it down. I just take pictures of my progress as well ...
Rosey Florestal congratulations on your 16lbs🎉
You and my girl Olivia here on UA-cam are beyond inspiring! My husband and I have 5 beautiful babies and I got in a rut for a while but since watching you and Liv for the last 7 weeks I've went from a size 12/14 down to a 10!!! I recently found out I have rheumatoid arthritis because of my autoimmune disease H.S and nearly fell apart thinking about my babies but you ladies have helped me realize I need to stay on my game even more now for them. I pray the creator always finds favor on you and helps you achieve all your aspirations 😘
Shawna Williams wow !!!! I am so happy for you!!!! Omgosh Amen! 😭🙏🏾☺️💛 CONGRATULATIONS! 🎉🎉🎉🎉 soooo happy for you! 💛
Janielle Wright thank you so much for all you do, UA-cam is a wonderful thing especially when you don't have family and friends who are about their health like you are 😘
Shawna Williams. Switching your table salt and using only pure sea salt may help. All table salt contains high quantities of sodium which stores in body as toxic fluids. Also using non GMO foods and non processed foods is key, the pesticides used don't aid digestion and leaves chemical deposits in the body. The steroids and hormones in meats also stores in your body as toxic fluids. Steroids and hormones were created for body builders and weight lifters. Therefore we may never be able to meet the exercise requirements to process these chemicals.
Summary - Pure Sea salt, no sodium, no processed foods (white flour, sugar etc.) organic meats and veggies only and increase water consumption (ensure the water is not treated with fluoride or sodium etc). 🙋
Shawna Williams Can I ask which auto immune disease you have?
Shawna Williams I also suffer from HS I'm looking into turmeric to remove the inflammation. I'll let you know how it works for me. I'm also going to start Calm to help with anxiety. 😊
You look like Niecy Nash to me! So pretty! & you just gave me so much motivation!❤️❤️❤️❤️❤️
Yesssss
Fastest way to lose weight: HootFat.com
She also looks like Cheryl Lee Ralph “Dee” from Moesha.
Was searching for this. Omg they look so much alike 😍😍😍
I absolutely love how realistic your journey is. Noone just starts off hauling ass working out and changing their eating habits. It takes time, effort, determination, and consistency. One day at a time. Great Job girlie!
I can relate to your story. Recently I was thinking to myself I can do all things through Christ who strengthens me. It's been difficult for me be committed to working out at the gym and eating healthy. Your video has encouraged me!
Shaunée Nicole Amen!
I've just burst into tears listening to your quest for Christ to help you to better yourself.This is the answer i was looking for.Even though this may seem weird to a lot of people we cannot do this
by ourselves.For those of us that have a relationship with Christ we can look to him as we do for all things.I was brought to your channel for a reason today.Thankyou my sista for being so open and honest.Sending love from London..
Girl God is what does it for me too. Thanks for that.
Trish's World Yes
This video came just in time , I’m currently struggling to lose weight and girllllllll you don’t know how happy I am seeing this video . Btw watching your video gave me the confidence I needed
Congratulations on you weight loss journey. God has transformed you from the inside out. “Won’t He do it!”
Yes Girl! I LOST 54 POUNDS WITH INTERMITTENT FASTING.
I'm proud of you girl, congratulations! God is good.🙂
BeautySplashbyKMS AMEN! 🙏🏾😭
Awesome. I do Keto, which is very similar to what you are doing. It's low carb, less than 20 grams a day, High fat, moderate protein, Only I don't work out ever. 90+ pounds in 10 months. You are doing so good and look really great.
KETO Diamond how do I get into keto mode ? & how long
Where did u start to learn keto?
How many calories are you consuming?
Research Keto or subscribe to Kuttin Up Keto
Omg I'm so glad i saw your video i was feeling like giving up and feeling depressed thank you your an inspiration
I'm 63 and on a weight loss journey. You really have inspired me. Yes Jesus Christ is my strength as well. I was already use to fasting spiritually so it was easier for me to fast 16/8..Thanks so much. You really look good. 😇
Congrats on your weight loss! I love fitness blender too and I follow almost everything you do but my IF is only a 16hrs fast. You are awesome for 20hrs :) I have lost 23lbs in about 3 months. I look forward to following your journey!
Kitten 1618 CONGRATULATIONS! Love so happy for you! 🎉🎉🎉🎉🎉
You did that 👏🏾 I admire the dedication.
musicspeaks234 hey beauty, I’ve started a UA-cam channel! I’d love for you to follow me on my weight loss and makeup gain journey! Check me out 💕
This video is more than just motivational to me. I’ve always been able to maintain a weight for years but I’ve gained a lot of “happy” weight in the last 2yrs. I am no longer HAPPY with this weight 😂 so I’m turning my life around to get myself back into a healthier weight. Not only to see a prettier reflection but to see a healthier one. I’m also getting real tired of shopping at plus size stores just to buy overpriced and not so cute clothing lmaoooo... What really brought this home for me was when you mentioned that you brought Christ into your weight loss journey. I always ask for his support in school, family, etc. but have never thought about including him in my weight loss journey . Thank you for sharing your journey ❤️❤️
I am glad i found your video beautiful queen❤❤...I have lost weight in the post..Now i am the heaviest I've very been!! Youre a true inspiration!! I am going to start my fitness healthy journey soon..the quick fixes dont last long i have done herblife..Waykaya Keto shake..both where a waste..God is truly amazing and gives strength to continue over coming life obstacles and come out victorious....thank you again👑❤💕💕💕💕
You are a star!!! I have been on a weight loss journey since December and am down 65 and seeing your video and your epic story has given me such a boost too keep going!! You look amazing!!!!
Yessss Philippians 4:13. I’m on this journey as well. Losing weight has always been a struggle but I’m including God in it this time and I’m down 10lbs now. Eating healthy is the hardest but we got this
Caeisha Joyner CONGRATULATIONS!!! Amen!!!! 😭🙏🏾☺️💛🎉🎉🎉🎉🎉
Ommmg i got this scripture 3 days ago when i started my weight loss journey ...this is first time I'm including God to lose 80lbs
Caeisha Joyner hey beauty, I’ve started a UA-cam channel! I’d love for you to follow me on my weight loss and makeup gain journey! Check me out 💕
Yes girl!! I can do ALL things through Jesus Christ!!!! I’m so inspired and ready to get this journey started! I love you and your heart! ❤️❤️❤️
Thank God for janielle you have answered my prayers. I been struggling for about 7 years trying to loss weight and your journey has gave me life. I’m so happy for you and god guide me to you!
I came to your page and legit wanted to cry as I watched this video. First - CONGRATS ON YOUR SUCCESS AND YOUR CONTINUED SUCCESS. I have been struggling with losing weight for so long. I have made every excuse in the book only to end up back at square 1, crying in a dressing room or trying to hide myself from the world. I'm so happy I found your channel! You are speaking to my soul. The feelings of depression and anxiety have been so overwhelming lately and I've been trying to dress it up with clothes and makeup yet still being the same is draining. I'm preparing to start my intermittent fasting. thanks for this motivation.
Yes I was very impatient would get on the scale once a week and if I didn't see a loss I would just give up. But not anymore and you have become a inspiration to me.
Ramona McConnell Alford this is actually me sis. Im soo impatient
I really appreciate your recognition to Jesus! It's not stated enough, but He is truly our strength! Blessings and congratulations!
The entire time you were talking I was like, " AMEN GIRL!!! YESSSS PREACH IT!!!!" I've never been on your channel before, but this video just caught my follow. I'm on the same path: growing spiritually, health/fitness, and self-love. I'm inspired. Congratulations on your weight loss!!!!
PRAISE the LORD. Give him all the PRAISE the HONOR and all the GLORY he is WORTHY 😄😍
I love how honest you are. This is a great video
I'm in tears girl your testimony is going to take you so high in the sky it's unreal. I can wait to hear all of it gurl so much power in the name of Jesus
Super proud of you 👏🏾👏🏾👏🏾 “ put god first in everything you do “ love that. I’m super skinny but this video inspires me just the same we can do anything it takes time and discipline and God of course 🙏🏽🙏🏽
I was 146 lbs, I was insecure so insecure, I watched so many UA-cam videos but they helped but I gave up on my self, I continued to eat unhealthy and became lazy. My mum told me I needed to become more active or else I'd have a short life (she meant that so I could do it), I watched this video and you motivated me, currently I'm 128 lbs, I wanted to let you know by your video you've made me a happy person again, I love you ❤️❤️
I really needed this, I felt so lost and trapped in this cycle. God brought me to your page because I talk to Him everyday about becoming healthier and I was starting to get discouraged. Thank you for being such a strong woman of God. Im gonna do this.
So proud of you. Keep it up. You are beautiful and inspiring. Finding yourself is everything.
Girllllk you got me crying over here!!! 5 years ago I lost 80 pounds and felt so amazing and happy - only to gain it right back because I got too comfortable. I don’t feel happy in my body anymore and I keep putting off getting healthy again. Thank you for inspiring me!! You’re completely right about taking god on this journey! Thank you again.
Congrats you look amazing I lost 40 pounds intermittent fasting 16/8 the weight falls off.
know thy self Are you counting calories. What exactly do your meals consists of and any exercise!!
OMG I did the same thing! so far I'm 35 pounds down today!! Im thinking about making a video about it to add to my channel
Donna K i walk and lift weights,that's it,and I'm a pescatarian ,I eat 1800 a day and fast 16/8,and I'm almost 50 so it really is a little harder when your older to loose weight but this fasting saved me lol
Christine Ginette congrats hun,you definitely should.
How do you fast to lose weight ?
You go girl!!!! You look great! You have inspired me to back in the habit of working out. Over the last year, I have gained 58 pounds and I do not like it 😭! I am determined to lose this weight before the summer. Thank you for being you and being completely honest on your struggles.
Saw your IG...yep..you be getting it in for REAL
This is so inspiring! You look amazing and you’re a role model to so many women!
awww wow thanks so much love! 😭☺️🙏🏾💛
Your video literally just made me cry. Congrats on your weight loss journey, you are definitely an inspiration
You look beautiful! Congrats mama!🎉🎉continue to keep the Lord first! You got it mama!😀TFS!☺️
You inspire me. I've been on my weight loss journey off and on like 3 yrs because I get sick often. I'm a strong believer in Christ too and because of my health I struggle so much and get frustrated but I've never brought God into it. Thank you for saying that! Now I gotta think about it different
You have such a positive spirit. Really inspirational. Thank you Janielle. Rock on girl!
You don’t even know me but just know I’m proud of you xx
Congratulations!!! I also do intermittent fasting with the modified Keto diet. I need to stop it up and incorporate working out. You have motivated me
phillipsoif3 good luck I lost 67 lbs probably would’ve been more if I was consistent 🙌🏽
This was so inspiring to me! Great work so far and thank you for sharing your story with us.
I just came across this video, & I don't know if u will ever read this comment but I wouldn't do cardio if I was u. I lost 70 lbs & cardio puts a lot of stress on the muscle that leads to stretch marks... I would recommend lifting weights & HIIT, but mostly weights to avoid stretch marks & loose skin :) @ least that was my experience :)
I am currently 375 and I want to be in the 180’s your video was so inspirational and made me hella emotional but I am determined for my little girls to get it done. I just loss my sister to heart failure and I can not and will not let that be me. Thank you
👍🏾 Good job! Just a tip, drink your ACV thru a straw, the acid can mess up the enamel on your teeth.
God is good!🙌 congratulations 🎈🎉God is helping me with my wlj as well ;)
Since watching this video, I have been working out daily no breaks with the intermittent fasting and liquid diets. Much love and the makeup is bomb, you give me major Nicey Nash vibes . Queen !
So proud of you sista! Keep inspiring! Naturally...YES!!
Girl you better work!! Currently on a weight journey I’m 16lbs down low carb and it’s a struggle. Your video popped up and just gave me knew life. God bless
I honestly had a true connection with you in this video . The genuineness was beautiful . This is the first video I watched and I instantly subscribed. You’re an angel can’t wait to see more video from you ❤️ xoxo
Omg I just love your spirit. God is awesome! I've been struggling with my weight as well for a good 5 years at my highest weight of 268# at 5'8". I've tried everything under the sun. I will continue to follow you bc you inspire me. Keep moving forward in your journey🙏💪🌠
I am 36 and I recently lost 50lbs. in 5 months... this mess is hard. Congratulations and keep up the hard work!
Your such an inspiration and I’m starting with Christ tonight ! He is the answer ! As an evangelist I tried doing this alone but I’m ready thank you thank you ! I don’t want to do surgery ! I’m able to do it with Christ ! This is a forever journey
Ive been researching keto. Ive been researching like crazy because i need something i can stick to.
Congratulations J😍😍🎉🎊🎈this was a inspirational and motivational video. Blessings and all the best in your journey. Thanks so much for sharing 😘
so proud of you Queen ive been watching your channel from the very beginning im always starting my weight loss journey
You were beautiful before ofcourse, but now you are glowing like a melanin sun ❤ can't wait to see where you end
Janielle, I am sooo INSPIRED BY YOU!!! Keep going...I'm with you!!! #FIERCE
I'm so happy and proud of you Janelle. I'm excited for the new content that your going to bring.
So inspiring. I’m about to start this journey myself. I just happen to run by this video at a time where I want to start probably my millionth weight lost plan. But watching this video is giving me so much encouragement. Thank you. Keep doing what you do. Blessings 🙏🏽💕
Girl!!! You are not playing any games Lol! I love your ambition and drive and I am truly inspired. I'm back on to my journey after this hiatus I just took (35th bday and then my man's bday). If you do 70 minutes a day I can give up 50 I ain't finna complain no more lol! I utilize the 16:8 method currently and I hate when ppl go "you're not gonna eat breakfast? Stop starving yourself!" 😒 Anyways I came across your YT via IG and so glad I did. Looking forward to your continued progress. Congrats and keep pushing! You look amazing n I'm tryna be like you.. Just shorter lol I'm 5'3! Blessings!!! 👌💖 #newsubbie
Your passion definitely shines through. You’ve definitely been inspiring me!
You look amazing ! So happy for you
You Go Girl, Keep up the great work!!!!!!!
But when she said JESUS ! 🙏🙏🙏🙏 I'm here for it ! I too am on a weight loss journey and I know it isn't easy but I am here to encourage you 😊 you keep pushing... we got this !
You go girl! I'm so happy you're choosing the healthy lifestyle for your self and your daughter! Thank you for reminding me to pray to God/Jesus for help with anything.
OMG! You look goodtttttt girl! 🙌🏽
So glad I came across this video, I’m 306 lbs was 320 and I needed this!!
You look amazing!! Very inspirational and much needed because the motivation is extremely low right now. 💕
U look amazing keep up the good work ,with God all things are possible , lam also on a weight loss journey 30 pounds in counting
Doris Peck CONGRATULATIONS!!!! 🎉🎉🎉
This video has inspired me even more for my weight loss journey, God is amazing, and I also truly believe we can do anything thru him! I’m so happy for you! Keep it up love! You’re beautiful! ❤️
I think there are many ways to lose weight. There is no one diet that works for everyone. You gotta find what works for u. I swear u are doing the same routine I chose. IF and low carb. You lost the exact amount I want to lose. Keep it up beautiful! I needed this!!
Truly inspired 😭😭😍😍🙏🏾🙏🏾
💖Love everything your saying I love everything you doing you look so awesome I also love the fact that you put God in everything 🙌🏾
I'm skinny but I have muffin on top..I'm trying to figure out workouts and diet for myself to fix my body..I just somehow landed here and I'm loving your videos..appreciable 👍👍👍👍
You are such an inspiration to me and other and yes through Christ you can do all things
I will be making a video in a month or so.... but thank you so much!!! I lost 75 pounds through intermittent fasting and working out in about 5 months... thank you I weighed 335 and I’m now 265
Congratulations beautiful 🙌🏾that thumbnail I had to come congratulate!!!! Keep up the great work
You look Good before and you look amazing now❤️❤️
Amen sister! Thank you and God bless you girl for reminding me lean on Jesus for everything I need to succeed in my weight loss. I'm down 20lbs and aiming for 50lbs. I lost 45lbs a few years ago Ans gained most of it back but want to lose more this time and really keep it off which includes toning bc I wasn't toned even when I lost that weight before I still wasn't toned like I wanted to be so want to get there this time! Lord help! Thank you. 😊💜👏🙏
New sub here ☺ New to IF and you're inspiring! Your weight loss is awesome! I lost alot of weight in the past but put on 30+ back but I'm ready to get back on track. I'm also a believer and felt encouraged within 10 min of your video!
Absolutely the living truth! "I can do all things through Christ who strengthens me". I appreciate this video and more so, your encouragement to trust and believe God will move according to His word through Jesus, by our faith. Stand beautiful young woman and thank you.
Awesome sis currently on the same journey and also a believer a d Jesus has been helping me just wanna say to u that u inspire me and thank u for allowing God to use u and blessing to u and I'm praying for it success .
Equilla Life Awwww wow thank you so much love! 😭😭🙏🏾☺️💛😘 Amen!
Janielle Wright ur welcome!!!!!
So proud of you!!!!! You are a gorgeous person inside and out no matter what size you are! Stay Blessed 💕💕💕💕💕
Yasss giving God the glory!! 😊👏👏👏💜 I will take your advice because I'm at my biggest now and I hate it. I have been following inspirational people too and you're one of them!
Way to go!! Looking amazing and I love the direction you are taking in your personal life as well as your social networks. Continue to be the change you wish to see in the world. 💪🏾💪🏾
Trying to place your accent but i can’t . I love the way you talk 😂 it’s relaxing
You go Girl ❤️🙏🏾
I’m so happy for you sis, God will continue to bless you and your family! This is great inspiration for your daughter keep going mama🙏🏿💖
Congratulations on your loss weight journey
Your definitely an inspiration I'm stuck in my weight loss journey but your words of encouragement made me realize I'm going to get back at it again
Thank you God bless 🙏🏾
Makeup on point girl! 😍