Lauki Juice Recipe In Hindi | How To Make Lauki Juice | Dr.Shikha Singh |Lauki Juice For Weight Loss

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  • Опубліковано 16 жов 2024
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КОМЕНТАРІ • 806

  • @heenashaikh6491
    @heenashaikh6491 3 роки тому +142

    Hamare prophet Muhammad (pbuh).
    Ne aaj se 1450 saal pahle hi bata diya tha* lauki khaaya khaaya karo is se dimag badhta hai aur dil ka gam door hota hai * aaj science ne un ki baat ko sach bata diya , Alhamdulillah

  • @arbhamkeshwala6445
    @arbhamkeshwala6445 3 роки тому +270

    Video start at 3:4 . thanks me later😂

  • @aanyachauhan8166
    @aanyachauhan8166 Рік тому +2

    Lockey
    Black salt
    Lemon juice
    Grind

  • @ishikamathur6992
    @ishikamathur6992 3 роки тому +14

    Mam you didn't answered my previous question fully. I can take banana before workout but I come back by 10:30 am from gym so should I take my breakfast at 10:30-11am or at 7-7:30 am 1 hour before going to gym by 8:30 am? Pls answer my this question. Thanks

  • @mrskhan3917
    @mrskhan3917 3 роки тому +3

    Assalamo alaikum,,,Dr,shika I am 39 year's old,Mera wazan 83 kg Hai Meri tummy bahir Hai or hips plsss mujhy kuch bataen k Mera masla Hal ho , breakfast,,,lunch ,,, dinner,,kia karon ,,mai breakfast nhi karti dopeher ko lunch karti hon or rat ko dinner,,

  • @nanditalakra2037
    @nanditalakra2037 3 роки тому +8

    How we consume it ma'am....... I mean alternative or can consume it daily?

  • @bhartimishra5741
    @bhartimishra5741 Рік тому +1

    Chia subah lene ke baad ye juice le sakte hain

  • @sangeetakanojiya6321
    @sangeetakanojiya6321 2 роки тому +6

    Kya mam lauki ka juice winter me le sakte for weight loss ??kya mam iss juice ke lene se 10kg one month me loss hoga??mam please reply 🙏🙏🙏

  • @nitalkasen9627
    @nitalkasen9627 3 роки тому +1

    Mam empty stomach hi lena h koi se b time ke sakte h ply reply

  • @sheetaldabrase9420
    @sheetaldabrase9420 Місяць тому

    Can we make it in a one go and store it for 2-3 days in freeze??

  • @maitrishah9133
    @maitrishah9133 10 місяців тому

    It is cool in nature so it's affect period cygle.....so it is beneficial for girl?

  • @DhairyaYadav-uu4js
    @DhairyaYadav-uu4js 8 днів тому

    Mam 4 pm m khane ka baad ya kitne time baad pee sakte h

  • @ajraakin7516
    @ajraakin7516 Рік тому +1

    mam ka a hum dinner ma use karsaktaha?😢

  • @hudahussain9406
    @hudahussain9406 11 місяців тому

    Hi doctor nice vrdio I wanted to ask if I can prepare this juice in the night n have it in the morning

  • @dietanddelight2811
    @dietanddelight2811 3 роки тому +21

    Mam
    I m 15 yrs old
    I want to loose 10 kgs
    Mam pls suggest me what shall I eat for breakfast, lunch ,evening snack n dinner?
    Pls mam reply🙏🙏

    • @Infinitetysukiyomi
      @Infinitetysukiyomi 3 роки тому

      8860164289

    • @ShabnamKhan-hj8wt
      @ShabnamKhan-hj8wt 3 роки тому

      @@iamradhikasharma kaise kiye appne 10 days mein 10 kg loss plz mujhr buht zarorat h btaye plz

    • @mujahidkhan-dv6ff
      @mujahidkhan-dv6ff 3 роки тому

      @@iamradhikasharma plz bataen kese Kya weight loss

    • @sarikasethi713
      @sarikasethi713 3 роки тому

      @@iamradhikasharma mam pls btaye kaise kiya

  • @prachigoyal3890
    @prachigoyal3890 3 роки тому +2

    Mam me gas ka capsule leti hu empty stomach uske baad ye lauki juice le skti hu plz reply

  • @khusburemedies3505
    @khusburemedies3505 3 роки тому +79

    Video starts at 03:03

  • @SistersSquad-vv8om
    @SistersSquad-vv8om 3 роки тому +2

    What time we should drink this juice?

  • @chinusharma3189
    @chinusharma3189 3 роки тому +1

    Kya ise evening Mai le sakte hai 🤔🤔🤔

  • @anitamagan1258
    @anitamagan1258 Рік тому +2

    Very simple receipe..thanks for Sharing ❤

  • @parul9608
    @parul9608 3 роки тому +1

    Mam mixi mein lauki grind kar sakata hai aur usko chan kar pee le pcod vale patients pee sakate hai

  • @vickyshaw3544
    @vickyshaw3544 2 роки тому +1

    Mam mera maa ka body weights 98 kg hai, lau ka juice kitna din khane se hum ko pata chalega weight loss hua hai

  • @Priyanka.2918
    @Priyanka.2918 3 роки тому +4

    We can add cucumbers,beet root and carrot with bottle gourd

  • @foddiearray1870
    @foddiearray1870 2 роки тому

    Mein subha uthte hi garam pani piti hoon with apple cinder uske adha ghanta badd lauki juice leti hoon .kya koi nuksan he ?

  • @Luckysharma8888
    @Luckysharma8888 3 роки тому +1

    Mam Morning m to sauf tea lerhihu to kya ise evng m le skte h. Please reply kre

  • @charmigarg8574
    @charmigarg8574 2 роки тому +2

    Can I add water and mint leaves to this juice ?

  • @noshadkhan3982
    @noshadkhan3982 3 роки тому +2

    mam jeera tea kitnae din m belly fat kam ker degi 🙏🏽🙏🏽🙏🏽 please please please reply mam please 🙏🏽

  • @Zaidalialii
    @Zaidalialii 5 місяців тому +1

    Pcod me use kr sakte hai plz bataye

  • @aishwaryabhosale6836
    @aishwaryabhosale6836 11 місяців тому

    Ma'am Loki and aloevera eksathe mix kar ke pi sakte hai kya

  • @RashidKhan-li1wm
    @RashidKhan-li1wm 3 роки тому +2

    Mam I 🙉 heard this juice is dangerous for health is this true or
    False

  • @arishkumawat6097
    @arishkumawat6097 Рік тому +1

    Mam ek mahine lene sai kitna weight lose hojayega

  • @swativerma3260
    @swativerma3260 3 роки тому +1

    Ma'am hm kya patanjali ka lauki ka juice use kar sakte hain kya... Agr haan to kaise

  • @vaishalishaikh6576
    @vaishalishaikh6576 11 місяців тому

    Mam is Juice me chia sheed dalsakte hai 1table spoon pls tell me man .

  • @farinanadeem8768
    @farinanadeem8768 3 роки тому +34

    Even loki soup is also very tasty..highly recommended

  • @zahirabbas2611
    @zahirabbas2611 3 роки тому

    We can take this juice any time in a day. It will work.

  • @ZainAmaira
    @ZainAmaira 2 роки тому

    Mam hum winter me b use kar sakte hai na

  • @kamnasolanki8360
    @kamnasolanki8360 Місяць тому

    Dono time piya jata hai ya morning me

  • @sonalisain1119
    @sonalisain1119 2 роки тому

    Ise konse time pr lena chaiye weight loss k lie

  • @jubisrikalita5354
    @jubisrikalita5354 4 місяці тому

    Is it oky to take Low bbp people?

  • @RashidKhan-li1wm
    @RashidKhan-li1wm 3 роки тому +2

    How many days I can take lauki juice for weight loss

  • @Kkusum1308
    @Kkusum1308 2 роки тому

    I am taking this juice frm past 1 week.. I am taking on an empty stomach and as soon as I drink this juice ,i wil start dng yoga.is it okie to do yoga as soon as I drink this juice?

  • @anulekhagole2796
    @anulekhagole2796 Місяць тому

    Lauki ki juice without salt kaya fasting windows mai le sakte hai? Intermittent fasting mai

  • @meghabisht5278
    @meghabisht5278 2 роки тому +1

    Ma'am market wala ghiya juice bhi le skte h kya???

  • @Neha-6370
    @Neha-6370 Рік тому

    Hii mam…one question tha…kya hum periods k time loki ka jucie le sakte h ya nhi….. plz reply mam

  • @tanmaypunjabi2227
    @tanmaypunjabi2227 3 роки тому

    Lauki juice pina chahiye morning drink me ki alovera juice
    Aapne thyroid me moringa powder ki tea lene ko kaha
    So i am totally confused ki kya kru because I am thyroid patient
    Please please reply jrur kre
    Me Aapki diet ko follow krti hu
    Bs iske liye confusion tha
    Please reply jrur kre I humble request u

  • @himanitrivedi8829
    @himanitrivedi8829 Рік тому

    Black salt or normal salt me kya different hai ?

  • @SeemaIndiankitchen
    @SeemaIndiankitchen 3 роки тому

    Hello Dr
    Kya hum ye lauki ka juice night ko le sakte hai. Before bed . Kyuki morning me mere pas time nhi hota.
    Please reply me.
    Mera dinner 3 ya 4 pm ko ho jata hai. Toa me ye 6.30 pm ko le sakti hu.
    Please reply me. 🙏

  • @sangeetasharma5783
    @sangeetasharma5783 3 роки тому

    Mam lauki juice ke sath kya kha sakte h or kya subh naste ki jagh pe le sakte hai plz reply

  • @ashuwadhwa3303
    @ashuwadhwa3303 3 роки тому +9

    Ma’am I take methi water empty stomach ; So can I have ghiya juice after that ? Plz do reply

  • @rakhikesarvani8538
    @rakhikesarvani8538 Рік тому

    Meri delivery ko 1 sal ho gya hai. Mgr pet kam nhi ho rha. Is juice ko pine se mujhe fayda hoga ya nhi.
    Please btay.

  • @rv9158
    @rv9158 Рік тому

    In the morning I take chia water ... Can I take in the evening

  • @kalyanidaware9077
    @kalyanidaware9077 3 роки тому +1

    Kya hum mid morning snack mai le sakte hai

  • @BharvaseyBelaku
    @BharvaseyBelaku 3 роки тому +1

    Mam morning 7.30ko moringa powder pikar 9.00 ko loki juice pi sakate hai kya pls reply

  • @nayankamanwarpolas5455
    @nayankamanwarpolas5455 2 роки тому

    Hello dr... Can we give this juice to our 2 year old baby ?

  • @khushbujoshi4232
    @khushbujoshi4232 3 роки тому +1

    Mam Mera baby 4 month ka he to me kab se diet kar sakti hu plz rpl dedo fir aesa na ho ki me diet chalu kar du or muje koi problem ho jaye mam plz rpl de dijiye plz 🙏😭

  • @pinkipanday1989
    @pinkipanday1989 10 місяців тому

    Mam patanjali louki ki juice use kr skte hai kya?

  • @Mahnoorworld-s3t
    @Mahnoorworld-s3t Місяць тому

    My current weight 77 and my target weight 40kgs i accept this challenge ❤

  • @Shilpa-pg5vl
    @Shilpa-pg5vl 3 місяці тому

    मैम इस जूस को डिनर में पी सकते हैं या नहीं बताऐ

  • @sangeetapj1359
    @sangeetapj1359 Рік тому

    You are not add water while preparing juice??

  • @khadijahkainat5464
    @khadijahkainat5464 5 місяців тому

    I felt abdominal pain right after drinking laouki juice
    DOnt know reason

  • @TASHVIDEVANGKUMARPATEL
    @TASHVIDEVANGKUMARPATEL 11 місяців тому

    Can we used steam bottle gurd for weight loss??

  • @priyanshvaahishtha9582
    @priyanshvaahishtha9582 3 роки тому

    Mam isko winters me kese le sakte h....kyonki ye thandi hoti h to cold kar sakti h

  • @sitarakashyap688
    @sitarakashyap688 3 роки тому +1

    Mam kitne din use krna hoga...plz reply

  • @praveshpanwar8075
    @praveshpanwar8075 Рік тому

    Kya winters m pi sakte hn, weight loss k liyr

  • @naaz7847
    @naaz7847 2 роки тому

    Kya juice ko bnakr fridge me rakh sake he?

  • @madhushreekar3828
    @madhushreekar3828 Рік тому

    Kea me lauki ka juice samko khasakte hai, for weight loss...

  • @anurana1858
    @anurana1858 5 місяців тому

    lena kb hai mam isko juice ko subha ya excerise kerne ke bd lena hai isko plz rply kerna

  • @rabbitworld3913
    @rabbitworld3913 3 роки тому +1

    Dinner me le skte hai mam kya?

  • @shreesaisha4769
    @shreesaisha4769 3 роки тому

    Kya ise breakfast se pahle lena he mam ya badme kabhi bhi ke sakte he. Wait loss k liye.

  • @sahirabanu2612
    @sahirabanu2612 Рік тому

    Nice video ..mam juicer bahuth accha .hai .mam link dejiye plssssssss♥️

  • @Reegal-c2r
    @Reegal-c2r 8 місяців тому

    Ma'am kya kewal lauki ka juice pi ke lauki kha ke 10 din me 6 kg kam kar sakte hain😢

  • @kalusoni7149
    @kalusoni7149 2 роки тому

    Kya Iske andar aawla aur aloevera ka juice bhi Dal sakte hain kya

  • @zahrabutt8073
    @zahrabutt8073 3 роки тому

    Issy dinner mei b ly sakty hain
    Please ruply me

  • @abhilashthakur
    @abhilashthakur 3 роки тому +1

    Madam ji....
    Lauki ka juice garm hota hai ya thanda

  • @malaikasafdar7259
    @malaikasafdar7259 3 роки тому

    Mam is ko ham rat ke time ly sakaty matalb dinner time per plz bata dy

  • @ajeetshukla2964
    @ajeetshukla2964 3 роки тому +5

    Mam I want to loss my weight in 15 day will u help me

  • @_angeleena_5789
    @_angeleena_5789 3 роки тому +12

    Mam please make a weight loss diet chart for teenagers.

  • @HaneefBin
    @HaneefBin 4 місяці тому

    kya ye boil karke le sakte hai

  • @akankshagaur3609
    @akankshagaur3609 3 роки тому +1

    Mam dinner mai le skte hai lauki juice

  • @memonnida8055
    @memonnida8055 3 роки тому

    Mam morning me jeera paani leti hu to evening me lauki ka juice le sakti hu plz reply

  • @fashionhub1v1
    @fashionhub1v1 5 місяців тому

    Isko din mein kab or kitne time pina chahuie

  • @nazminkhan6065
    @nazminkhan6065 Рік тому

    Hey mam lauki juice dinner me le sakte hai ya nhi

  • @nikitakatekhaye7985
    @nikitakatekhaye7985 Місяць тому

    Kb Lena chahiye morning ya lunch dinner ke sath

  • @mallikasarkar2008
    @mallikasarkar2008 2 роки тому

    Apple side vinegar add for thik drink?????

  • @sayeedakhanam8254
    @sayeedakhanam8254 3 роки тому +1

    Can we use ashground for weight loss...early morning

  • @sajidakhatun3177
    @sajidakhatun3177 2 роки тому

    Lauki ka juice peene se hormones kam hota hai kya bataiye mam please reply me

  • @DimpleRakesh-t9m
    @DimpleRakesh-t9m Рік тому

    Breakfast me kya lena he mam

  • @sanaqureshi8343
    @sanaqureshi8343 3 роки тому +1

    Mam morning m exercise s phle le ya baad m y drink plz rply mam🙂🙏🏻

  • @taheralokhandwala3832
    @taheralokhandwala3832 3 роки тому +1

    Mamm aap ki recipe muje achchi lagti
    he, mam,aap,morning drink se lekar night drink tak me ,l mean,pure din mae ,kis tarha se dite plan karna chahiye, aese video banaiye
    Jese,den me kitni bara ,paneer ya cereals e.t.c le sakte he

  • @jalpaadhia1560
    @jalpaadhia1560 2 роки тому

    Thairod me lauki juice se weight loss hota hai? Please answer 🙏

  • @SadiyaAlim
    @SadiyaAlim Рік тому

    Raat mai lay sakte hai kya dinner skip kerke

  • @user-dv7sy8gq9d
    @user-dv7sy8gq9d 3 роки тому

    Maam pls tell ghia ka juice kabhi kabhi harmful hota hai agar vo thodi kadvi ho so is it safe to take lauki juice

  • @bitumishra4302
    @bitumishra4302 3 роки тому

    Mera weight kam hai gas bahut bnata hai or pet kharab rehta hai kadu ka juice pe skte hai kya ???

  • @payalmehta1682
    @payalmehta1682 4 місяці тому

    What time to drink?

  • @sangitashringare4530
    @sangitashringare4530 Рік тому

    Dinner me ya eveng le sakte hai

  • @royal_mns..
    @royal_mns.. 3 роки тому +1

    Plzzz 🙏🙏mam louki ka juse agr mixer me banaye to wo kaise banaye wo video hmare sath Plzzz 🙏🙏share kre

  • @soniyasingh162
    @soniyasingh162 3 роки тому

    Dinner mei le sakte hei ghiya juice

  • @sujitayadav9786
    @sujitayadav9786 Рік тому

    Hie
    Mam
    Pls btaiye louki diet morning to night for fat loss

  • @RanveerSingh-g9f
    @RanveerSingh-g9f 4 місяці тому

    Mam ek din me juice k sath kya or khana chahiye

  • @PoojaRajput-um2ht
    @PoojaRajput-um2ht 3 роки тому

    Mam isey din m 2-3 baar le skte h kiya