KICKSTART TABATA!!!🔥🔥🔥

LET'S HIT IT HARD THKS WEEK with a quick and sweaty 20 minute FULL BODY TABATA SESSION!!! It's time to get back on track with your workouts! SCORCH CALORIES, CREATE AFTERBURN, & STRENGTHEN THOSE MUSCLES with this TABATA WORKOUT! Warm up at the beginning, stretch at the end, and work AS HARD AS POSSIBLE on every interval, because when your workout is SHORT, INTENSITY IS KEY! Remember, NUTRITION IS THE MAIN DRIVER FOR WEIGHT LOSS, so please reach out for access to my 4 week Meal Plan designed for weight loss (FRESH'N'LEAN 2024), or reach out to book one on one nutritional counseling. SHARE this workout with a friend who might find it helpful, please give the session a thumbs up (this helps my channel to GROW and HELP MORE PEOPLE!), and don't forget to SUBSCRIBE, so you don't miss ANY of my FREE FITNESS & NUTRITION CONTENT!💪😀❤️