Nenga thaivam. thank you. eanaku hypothyroid problem 12years aa irukunga eanna pandrathunu thatiyama tablet mattum saptutu irunthan ippa tha eanaku thariuthu unga video parthathum happy aagitan unga video parthu na sari aagiduvan nambikai vanthuduchu
Dear Nivethitha, Kandipa thyroid a sari panalam. Sila changes matum nama panna vendiyathi iruku avlo than. naan apdi than enaku irundha hypothyroid sari paninen. Neenga inum enoda thyroid cure video paakalanna link tharen. Thyroid Cure Part 1: ua-cam.com/video/RfeKQSByLoo/v-deo.html Thyroid Cure Part 2: ua-cam.com/video/adC-hk4K0d4/v-deo.html
Hi sister, your video boost a positive energy to us.... before 3 months my Tsh level is 9.5 but now my Tsh level is 1.5 and other tests t3 and t4 also in normal range. Because of yoga and our traditional food i overcome from throid. pls everyone who are suffering from thyroid don't lose your hope..
@@sudhaaki8203 yeah I'm taking tablets. Doctor suggested me to not stop the tablets suddenly.. so reduced my dosage and after few weeks want to do another test. I feeling that now I am alright... reduced my weight, irregular periods, tiredness.
I am having hypothyroid for the past 13 years, you are the eye opener for me , now only I got the right receipes thanks for that, I am also trying your all receipes and awaiting for more receipes 🙏👍
Sis na unga videos ellam follow panitu erukan ....enakum thyroid eruku....nenga sonna thyroid drink (omam..pattaipodi..coriander power..star flower)one day kuda mis agama kudikaran....millet diet start panitan sis....u r inspiration for me....yoga also I'm started sis....pls thyroid weight loss challenge start pannuga ..ready to join...pls sis ..pls....u inspiration for many thyroid affecting women's ....Tnq for ur Right way of guidance
Sister, 2doubts. Would appreciate if you could address them. 1) They say dont take honey in warm water. 2) If I have to take my thyroid medicine in the morning, when can I have the ginger lemon water?
Thank you sister..i have hypothyroid.. surgery panni 11 years aachu..goiter irunthathu right side thyroid remove panniyachu.after surgery enaku egapatta health problems..ippo nadakka kuda mudiyala..weight also 25 kgs yeriduchu..gym lam poi parthuten appothaiku konjam kuraiyuthu thirumba gain ayiduthu.hairfall agi valukkai vilunthuchu.enna panrathunu theriyama kastapattukitrunthen.unga videos parthapram weight kuraikalamnu nambikai vanthruku.weight kurainjale ella problem sariyagumnu ninaikuren sis.please innum ithe pola niraya diet receipe upload pannunga..nammai pola ellarum nalla irukanumnu ninaikira neenga great sis..thank you sis.thodarattum ungal sevai.. thyroid sari ayita ennai pola problem la irukavanga ellarum happya vaalvom ungala pola..
Hi mam... Unga video pakkum podu, kandippa enakum sariaidum nu nambikai varuthu.. diet chart podunga mam. Unga video ellam na papaen. Unga bath powder amazing.. really super smell mam...Thank you so much..
வேம்பு இயற்கை விவசாயிகள் குழாம் (VNFC) வணக்கம் அன்பர்களே 🙏 எங்களிடம் மாப்பிள்ளை சம்பா, கருப்பு கவுனி, கருங்குருவை, கிச்சிலி சம்பா, தூயமல்லி, பூங்கார், குள்ளகார், நாட்டுப் பொன்னி போன்ற பாரம்பரிய அரிசி வகைகளும், வரகு, சாமை, தினை, குதிரைவாலி, பனிவரகு, வெள்ளை மற்றும் சிகப்பு சோளம் போன்ற சிறுதானியங்களும், உளுந்து, பாசிப் பயறு, பாசிப் பருப்பு, செம்மண் கட்டி உடைத்த துவரை, நிலக்கடலை, மிளகு, குண்டு மிளகாய் வற்றல், சம்பா மிளகு வற்றல், சீரகம், நாட்டு சர்க்கரை, கருப்பட்டி, பனங்கற்கண்டு, இந்துப்பு, கொம்புத் தேன், மலைத் தேன், நாவல் தேன், துளசித் தேன் பாரம்பரிய முறையில் தயாரிக்கப் படும் நாட்டு மாட்டு நெய் மரச்செக்கு எண்ணெய் வகைகள் கிடைக்கும். அனைத்தும் இயற்கை வழியில் (செயற்கை உரம், இராசயன பூச்சிக் கொல்லிகள் உபயோகிக்காமல்) விளைவிக்கப் பட்டவை. வேம்பு இயற்கை விவசாயிகள் உங்களின் மேலான ஆதரவை நாடுகிறோம். மேலும் விபரங்களுக்கு வாட்ஸாப் +91 95006 78632 க்கு தொடர்பு கொள்ளுங்கள். அல்லது கீழுள்ள லிங்க்கின் வழியே குழுவில் இணயுங்கள். Follow this link to join my WhatsApp group: chat.whatsapp.com/DD3llEmuDqYA1w1AOoTqxA வேம்பு இயற்கை விவசாயிகள் குழாம் சார்பில் நன்றிகள் 🙏 --------------------- VEMBU NATURAL FARMERS CLUB (VNFC) Dear friends, We a group of natural farmers formed a group to sell our produce to the customers. Traditional rice varieties like Mappillai samba, Karuppu Kavuni, Karunkuruvai, Kichili samba, Thooyamali, Poongar, Kullakar... Millers like Proso, Barnyard, Little, Foxtail, kodo, white & red sorghum... Pulses like Black gram (Urad), green gram(Mung), red soil duned pigeon pea (Toor)... Sugar, palm jaggery, palm sugar, Rock salt, Hill honey, tulsi honey, wild forest honey.. Desi cow ghee prepared by bilona method... Cold pressed (Wooden mill) cooking oils.. All our produce are naturally grown and hence chemical and pesticide free. We request your patronage and support. For orders/Information please WhatsApp to +91 95006 78632 Or please join the group using the following link: Follow this link to join my WhatsApp group: chat.whatsapp.com/DD3llEmuDqYA1w1AOoTqxA Many thanks from Vembu Natural Farmers Club (VNFC) 🙏
Hi madam very nice video thank you so much 😊 Last October only I delivered a girl baby caesarean now I have the hypothyroidism but I feel enlarged thyroid gland swelling in front next I planned to do surgery but after seeing it video I also tried to cure my problems without surgery and thyroid tablets.. you are my hero 🦸♀️ 😎
God's grace I saw ur channel mam... I have Hypothyroid past 10yrs I'm taking thyroid tablet... I hope through ur guidance I can cure... And now a days I have swelling on ankle Because of thyroid.Thank you mam.. This is sumathi from Tamilnadu, Erode dt....
Ur curry leaf drink for hair loss is working very well. My hairfall has stopped in second day of consumption itself and am continuing it to grow new hairs since I have hair thinning. I am 36 yrs old. I have hypothyroid and pcod. Doctor has identified pcod first and myself identified hypothyroid by giving a self blood test. Hope both are interrelated. Your videos are very good. Am following omam plus pepper powder in milk for irregular periods. Thank you so much ❤️
Dear Sissy, I have hypothyroid. Hereafter I will follow this diet chart. Enaku Hypothyroid, Uric acid and Cervical issues iruku. So beans, coconut, green peas, banana, califlour cabbage, egg, curd, milk, spinach mukiyama murunga keerai etc... List enam niraya sissy edhelam sapda koodadhunu solirukanga saptalum enaku pain joint pains, knee pain, leg pain, nerves and neck some times head kooda pain na irukum so Ena madhiri food sapadradhunea theariyama saptu pain nu anubavichutu irukean evalo Nala epo videos pathutu edha follow pandrean romba romba romba nandri Sissy. Cinus ku Unga videos pathean I will try Sissy. Cervical issues ku relief solunga Sissy. Romba painful La iruku nan IT la work pandrean neck pain severe ra iruku please cervical issues ku videos podunga sissy. It's very useful for me. Thanks a lot for ur all videos 🙏🙏🙏😊
#asknarmatha enaku 19 years tha aguthu. Enaku thyroid iruku 3 years ah tablet than potutu iruken. Romba kashtama irunthuchi indha age laye namaku ipdi la aguthunu. Unga videos pathathula irunthu tha enaku konjam nambikkai vandhuruku. Nog veg sapidalama, wheat la sapdalama. Millets sapdumbothu wheat um sapdalama. Wheat thyroid ku nalatha..
#AskNarmadha I have 2 questions to ask 1 . Should i take aswagantha powder of root or leaf because You adviced to take holy basil leaf in the evenig 2. Can I take fermented rice water and pickle instead of apple cider vinegar an half an hour before lunch
Hi mam am narmadha my name is also narmadha also am suffering from hypothyroidism for 3yrs am also fighting to get rid of it longing for a perfect person to help me finally found ur videos mam am 23 yrs mam I have 2yrs old toddler am always feeling tired dizzy and sleepy mam pls tell some tip to get rid of this tiredness
Hi Narmadha, Epdi irukeenga? unga vayasuku thyroid problem a seekirame neenga sari pannidalam. Na epdi thyroid cure paninenu 2 videos potruken. Neenga inum paakalena paarunga. Ungaluku romba helpful a irukum: Thyroid Cure Part 1: ua-cam.com/video/RfeKQSByLoo/v-deo.html Thyroid Cure Part 2: ua-cam.com/video/adC-hk4K0d4/v-deo.html
Tiredness and feeling sleepy has other causes also . Treat the cause and not the symptom. Get a detailed history taken as well as a comprehensive blood test Without doing that your issue will not be completely solved.
Mam hypothyroid and hasimotos pathi sonega very use full mam thank u mam. But enaku hyerthyroid 2yrs eruku mam. Pls atha pathi soluga mam. Ena saptalam ena sapeta kutathu ena yoga pananum atha pathi detail ah soluga mam. Please
Finally I reached crct solution from your video mam ...really useful tips for thyroid...thank you so much and need more thyroid diet videos...non veg and milk avoid pananuma thyroid prblm ku plz clear this doubt mam...
Hi I have thyroid/Hashimoto too. Can I eat steel cut oats because in the other video u had mentioned to avoid if Hashimoto. Please reply. I love all your videos.
Hi mam. Very useful videos. Thank u soo for sharing ur experience on hypothyroidism. Pls clarify my doubt. I read that millets r not good for hypothyroidism. Is it true? Does it include all the millets?
Hello, I am living in Germany. Your video popped up today on my search. Your clear message and voice is very well appreciated. I have learnt a lot. Have subscribed as well to your channel and will follow up the suggested diet options. I am going to start tomorrow diet plus Intermittent fasting 16:8. Hope to kiss some serious weight from my end. I stayed in London for nearly one year. Was a wonderful city.
Hi mam, enaku hypothyroid 3 years ah iruku, last week check panna 9 point larnthu 11 point increase Agi iruku. Doctor dosage increase panni irukanaga. I asked doctor for cure,he told here is no cure for thyroid have to take tablet for long time nu.any suggestion mam?
Thank you for diet plan keep continue ur hypothyroidism diet it’s very useful our Indian culture food I’m really confused about what kind food make hypothyroidism nw it’s really helpful
Maam in this video morning ginger + lemon water eduka soli irukinga earlier video la coriander water mention paninga which one we have to follow bcz already 1week huh iam consuming coriander water please reply
You told that we should do mild yoga. Can I do skipping. Also doctor told me not to take lemon and orange but now a days I take as you said hot water with lemon and honey. Is it good
mam... hand pound rice ah normal pressure cooker la epdi cook pannanum nu sollunga mam... enaku rmba rmba useful la irukkum mam... i'm also have hypothyroid...mam
Hi Nisa, Thyroid drink is also very effective ma, athayum follow panunga. Naan neraya options follow panren enoda thyroid ku, athu ellathayum than naan share panitu iruken
Mam last thyroid video la neenga follow pana tips la ithula neenga solalaye mam..like isabgol ...aswagantha etc...apo athula daily basis sapda koodatha..cnfusing mam
Sister thanks for ur video, normal thyroid erukaravanga, weight loss ku entha diet follow pannalama? And please explain age 35 yrs la normal period eruku, but obesity, so how to conceive fast and explain age factor for pregnancy
Hi mam, unga hypothyroid part 1 video parthu nanum morning anda drink 15 daysa kudikren I feel better.ipo enaku neck pain koranjirku.inda videole ginger lemonade drink solirkenga ipo nan anda drink continue pannava ile inda drink kudikava .Pls tell me mam ..
Hi Narmadha doing great job hearty congrats Na unga semma fan aiten simply superb neenga en frnds kum thyroid iruku unga vedios share paniduven patha udane bcos doctors lam idhu sari agadhu lifelong tab edukanum oru benefit ennana tablet sapta endha side effectum varadhunu sonnanga na ketadhuku, ana ninga doctors ah vida azhaga explain panringa Nanum unga tips dha neraya follow panitu iruken and weight um korachitu iruken except yoga n breathing exercises, waiting for your yoga vedios seekram podunga ena madiri neraya per adhukaga wait panitu irukom love you lot all d best
Dear Devika, Thank you very much for your appreciation ma :-) you have a very kind heart. Enoda thyroid videos ungaluku useful a irukarathula enaku romba santhosam. Yoga and meditation video seekirama post panren. Pasanga school illama veetla irukaangala athan delay ahuthu, eppavum veetla ragalai than nadanthukitu iruku :) so kandipa seekiram podren
Hi Madam, thanks for the video.. I have hypothyroid from a long time and I'm taking medicines... I follow your guidelines. I wanted to know if I should stop the medicines and follow your guidelines or I need to continue the medicine? Please suggest
Hi mam I have thyroid prblm after I conceive. Ipavum enaku thyroid iruku. Weight athigama iruka. Enakae ena paka difference therithu. En baby kuda enala vilayada mudila. Can u pls share me the food items for a week. If u tell that it's very useful for me and i follow those recipes and I heel my thyroid
Nenga thaivam. thank you. eanaku hypothyroid problem 12years aa irukunga eanna pandrathunu thatiyama tablet mattum saptutu irunthan ippa tha eanaku thariuthu unga video parthathum happy aagitan unga video parthu na sari aagiduvan nambikai vanthuduchu
Dear Nivethitha, Kandipa thyroid a sari panalam. Sila changes matum nama panna vendiyathi iruku avlo than. naan apdi than enaku irundha hypothyroid sari paninen. Neenga inum enoda thyroid cure video paakalanna link tharen.
Thyroid Cure Part 1: ua-cam.com/video/RfeKQSByLoo/v-deo.html
Thyroid Cure Part 2: ua-cam.com/video/adC-hk4K0d4/v-deo.html
@@ChennaiGirlInLondon
.rtywye
Mam daily carrot juice sapdalama
Mam, periods timela diet plan and exercise pannalama . Enaku C-section yogala stretches pannalama
Hi sister, your video boost a positive energy to us.... before 3 months my Tsh level is 9.5 but now my Tsh level is 1.5 and other tests t3 and t4 also in normal range. Because of yoga and our traditional food i overcome from throid. pls everyone who are suffering from thyroid don't lose your hope..
Hi
Nenga medicine ethume start panalaya ?
I am really happy for you Dhiviya, getting to the other side of thyroid is a wonderfully successful feeling :-)
Yeah I'm very happy sister... thank you for your positivity
@@sudhaaki8203 yeah I'm taking tablets. Doctor suggested me to not stop the tablets suddenly.. so reduced my dosage and after few weeks want to do another test. I feeling that now I am alright... reduced my weight, irregular periods, tiredness.
Sister .. do u have hypothyroidism or hasimoto's
Those who hav hypothroid n trying for pregnancy ,eat Pomogranate n badam regularly n mrg.... My personal experience ....
I am having hypothyroid for the past 13 years, you are the eye opener for me , now only I got the right receipes thanks for that, I am also trying your all receipes and awaiting for more receipes 🙏👍
I am glad to be of help Monika :-) I will surely post more healthy recipes
தைராய்டு வெய்ட் லாஸ் போடுங்க மேம் நீங்கள் பேசுரது மிகவும் அருமை
Mam I daughter got hypothyroid . He used to lost his wait mam. She was worrying mam. Thank you mam for giving this tips
இனிய காலை வணக்கம். எனக்கு 32 வருடமாக யோசித்த விடயத்திற்கு இன்று காலை விடிவு கிடைத்திருக்கிறது. மிகவும் நன்றி.வாழ்க வளமுடன்.♥️♥️
Madam super tip ninga nadamadum thevam(Dr)enakku seven year hpt na ninga sonnathu pol follow pannugiren tank you madam .
7 days breakfast nd dinner ideas for thyroid upload panunga mam...
Unagaludaya Namaskaram nalla irukeengalanu kaekuradhukave vedio paakiren 😀👍
Sis na unga videos ellam follow panitu erukan ....enakum thyroid eruku....nenga sonna thyroid drink (omam..pattaipodi..coriander power..star flower)one day kuda mis agama kudikaran....millet diet start panitan sis....u r inspiration for me....yoga also I'm started sis....pls thyroid weight loss challenge start pannuga ..ready to join...pls sis ..pls....u inspiration for many thyroid affecting women's ....Tnq for ur Right way of guidance
Actually 16yrs thyroid und taplets sapdre really Tq for ur valuable thyroid videos
Mam super enakumtha 2 babies தைராய்டு iruku romba கஷ்டப்பட்டு patrean
Sister, 2doubts. Would appreciate if you could address them.
1) They say dont take honey in warm water.
2) If I have to take my thyroid medicine in the morning, when can I have the ginger lemon water?
Eanaku thyroid irukku sis nan unga magic drink than follow pannikittu iruken sis
Unga videos ellam enaku satisfied ah iruku
Tq sister...im from Malaysia... Enakkum hypothyroid irukku... Thyrosit150 mcg eat panren.... Thank you so much for the information 👌👌👌🙏🙏🙏
மிகவும் நன்றி அம்மா .......🙏❤வாழ்க்கை முழுவதும் இந்த உணவு வகையைதா பயன்படுத்தனுகளா அம்மா.....I'm 23 age அம்மா So கேக்குறன்மா
Unga videos dhan follow pandran mam.daily neenga Sona drink kudichitu irukan Nala result theriydhu romba romba thanks mam.
You are welcome Bhuvaneshwari
Thank you sister..i have hypothyroid.. surgery panni 11 years aachu..goiter irunthathu right side thyroid remove panniyachu.after surgery enaku egapatta health problems..ippo nadakka kuda mudiyala..weight also 25 kgs yeriduchu..gym lam poi parthuten appothaiku konjam kuraiyuthu thirumba gain ayiduthu.hairfall agi valukkai vilunthuchu.enna panrathunu theriyama kastapattukitrunthen.unga videos parthapram weight kuraikalamnu nambikai vanthruku.weight kurainjale ella problem sariyagumnu ninaikuren sis.please innum ithe pola niraya diet receipe upload pannunga..nammai pola ellarum nalla irukanumnu ninaikira neenga great sis..thank you sis.thodarattum ungal sevai.. thyroid sari ayita ennai pola problem la irukavanga ellarum happya vaalvom ungala pola..
Hi mam... Unga video pakkum podu, kandippa enakum sariaidum nu nambikai varuthu.. diet chart podunga mam. Unga video ellam na papaen. Unga bath powder amazing.. really super smell mam...Thank you so much..
Mam u r looking in model women.but inside u r organigal women. I impressed
Thyroid weight loss series poduga sis...pls...thyroid weight loss challenge poduga sis ...pls
Romba super aa iruku Unga explanation daily diet potu GA mam atha time Enna drink kutikulam nu Nega niriya drink soliriga so ATha follow pantrathu
Super ma. Give 7 days food receipes for Hypothyroidism ma. Daily Oats or poha....
😊😊I have posted many diet plans for full day
வேம்பு இயற்கை விவசாயிகள் குழாம் (VNFC)
வணக்கம் அன்பர்களே 🙏
எங்களிடம் மாப்பிள்ளை சம்பா, கருப்பு கவுனி, கருங்குருவை, கிச்சிலி சம்பா, தூயமல்லி, பூங்கார், குள்ளகார், நாட்டுப் பொன்னி போன்ற பாரம்பரிய அரிசி வகைகளும்,
வரகு, சாமை, தினை, குதிரைவாலி, பனிவரகு, வெள்ளை மற்றும் சிகப்பு சோளம் போன்ற சிறுதானியங்களும்,
உளுந்து, பாசிப் பயறு, பாசிப் பருப்பு, செம்மண் கட்டி உடைத்த துவரை, நிலக்கடலை,
மிளகு, குண்டு மிளகாய் வற்றல், சம்பா மிளகு வற்றல், சீரகம்,
நாட்டு சர்க்கரை, கருப்பட்டி, பனங்கற்கண்டு, இந்துப்பு, கொம்புத் தேன், மலைத் தேன், நாவல் தேன், துளசித் தேன்
பாரம்பரிய முறையில் தயாரிக்கப் படும் நாட்டு மாட்டு நெய்
மரச்செக்கு எண்ணெய் வகைகள் கிடைக்கும்.
அனைத்தும் இயற்கை வழியில் (செயற்கை உரம், இராசயன பூச்சிக் கொல்லிகள் உபயோகிக்காமல்) விளைவிக்கப் பட்டவை.
வேம்பு இயற்கை விவசாயிகள் உங்களின் மேலான ஆதரவை நாடுகிறோம்.
மேலும் விபரங்களுக்கு
வாட்ஸாப் +91 95006 78632 க்கு தொடர்பு கொள்ளுங்கள்.
அல்லது கீழுள்ள லிங்க்கின் வழியே குழுவில் இணயுங்கள்.
Follow this link to join my WhatsApp group: chat.whatsapp.com/DD3llEmuDqYA1w1AOoTqxA
வேம்பு இயற்கை விவசாயிகள் குழாம் சார்பில் நன்றிகள் 🙏
---------------------
VEMBU NATURAL FARMERS CLUB (VNFC)
Dear friends,
We a group of natural farmers formed a group to sell our produce to the customers.
Traditional rice varieties like Mappillai samba, Karuppu Kavuni, Karunkuruvai, Kichili samba, Thooyamali, Poongar, Kullakar...
Millers like Proso, Barnyard, Little, Foxtail, kodo, white & red sorghum...
Pulses like Black gram (Urad), green gram(Mung), red soil duned pigeon pea (Toor)...
Sugar, palm jaggery, palm sugar, Rock salt, Hill honey, tulsi honey, wild forest honey..
Desi cow ghee prepared by bilona method...
Cold pressed (Wooden mill) cooking oils..
All our produce are naturally grown and hence chemical and pesticide free.
We request your patronage and support.
For orders/Information please
WhatsApp to +91 95006 78632
Or please join the group using the following link:
Follow this link to join my WhatsApp group: chat.whatsapp.com/DD3llEmuDqYA1w1AOoTqxA
Many thanks from Vembu Natural Farmers Club (VNFC) 🙏
Hi madam very nice video thank you so much 😊 Last October only I delivered a girl baby caesarean now I have the hypothyroidism but I feel enlarged thyroid gland swelling in front next I planned to do surgery but after seeing it video I also tried to cure my problems without surgery and thyroid tablets.. you are my hero 🦸♀️ 😎
What’s the best time to expose in the sun?please clarify.thannk you so much for your ideas
God's grace I saw ur channel mam... I have Hypothyroid past 10yrs I'm taking thyroid tablet... I hope through ur guidance I can cure... And now a days I have swelling on ankle Because of thyroid.Thank you mam.. This is sumathi from Tamilnadu, Erode dt....
Hi Sumathi, I am glad my videos are helpful to you to cure your thyroid condition
Nega explain pandrathula innum intrest ah irukku sister...nice...
Hypothyroidism. இதற்கு என்ன காரணம் மற்றும் எப்படி தவிர்க்கலாம் என்பது பற்றி கூறமுடியுமா?
Hypothyroid pathina complete explanation video potruken vijaya. Enoda thyroid playlist la irukara videos parunga
Hi sis neenga vedio podalate analum unga bold honest speech super athuvay romba motivation ha eruku sis
Thank you Saranya :-)
Narmatha unga ella videos m rompa usefulah irukkuma. Thanks pa
Pls post yoga videos in detail for thyroid.. It will be useful for all of us.. And this video was very much informative.. Thanks
Hi sister.neenga podura athana videos avlo pirayosanamanathu thank you
You are welcome
Thank u for the diet plan. Will follow with your instructions. I have confidence to overcome hashimotos issue as well.
Ur curry leaf drink for hair loss is working very well. My hairfall has stopped in second day of consumption itself and am continuing it to grow new hairs since I have hair thinning.
I am 36 yrs old. I have hypothyroid and pcod. Doctor has identified pcod first and myself identified hypothyroid by giving a self blood test. Hope both are interrelated.
Your videos are very good.
Am following omam plus pepper powder in milk for irregular periods.
Thank you so much ❤️
You are most welcome Jasmine , I am glad I could help you out :-) I will post more healthy recipes that I regularly follow.
Dear Sissy,
I have hypothyroid. Hereafter I will follow this diet chart. Enaku Hypothyroid, Uric acid and Cervical issues iruku. So beans, coconut, green peas, banana, califlour cabbage, egg, curd, milk, spinach mukiyama murunga keerai etc... List enam niraya sissy edhelam sapda koodadhunu solirukanga saptalum enaku pain joint pains, knee pain, leg pain, nerves and neck some times head kooda pain na irukum so Ena madhiri food sapadradhunea theariyama saptu pain nu anubavichutu irukean evalo Nala epo videos pathutu edha follow pandrean romba romba romba nandri Sissy. Cinus ku Unga videos pathean I will try Sissy. Cervical issues ku relief solunga Sissy. Romba painful La iruku nan IT la work pandrean neck pain severe ra iruku please cervical issues ku videos podunga sissy. It's very useful for me. Thanks a lot for ur all videos 🙏🙏🙏😊
Hi mam enaku thyroid iruku 50mg tab yeduthutu iruken ...2months ah gym. Poren but weight loss agave matenguthu...height 164cm ,weight 90kg iruken ...weight loss ku neega poduratha follow panrathu romba kastama iruku .work panarathunala etha maintain pana mudiyala ...easy diet program poduga ...weight loss kum poduga ma😄
I have hypothyroid, will try this diet and I will let you know.. Keep posting the good healthy videos.. :-)
I wish you all the best Varalakshmi. Thyroid is curable with the right lifestyle and nutrition
Romba romba thanks medam. Uga video ellam ennaku romba usefulla iruku sis
#asknarmatha enaku 19 years tha aguthu. Enaku thyroid iruku 3 years ah tablet than potutu iruken. Romba kashtama irunthuchi indha age laye namaku ipdi la aguthunu. Unga videos pathathula irunthu tha enaku konjam nambikkai vandhuruku. Nog veg sapidalama, wheat la sapdalama. Millets sapdumbothu wheat um sapdalama. Wheat thyroid ku nalatha..
It's ok Narmada madam no sorry please 😊
Na start panniten intha drink kudikka , coffee tea stop panniten
Yes I have thyroid problem please.
#AskNarmadha
I have 2 questions to ask
1 . Should i take aswagantha powder of root or leaf because You adviced to take holy basil leaf in the evenig
2. Can I take fermented rice water and pickle instead of apple cider vinegar an half an hour before lunch
I'm also had hypothyroidism past 10years,thank u for your motivational diet plan,7days diet plan upload pannunga mam, workout videovum podunga please.
Hi mam am narmadha my name is also narmadha also am suffering from hypothyroidism for 3yrs am also fighting to get rid of it longing for a perfect person to help me finally found ur videos mam am 23 yrs mam I have 2yrs old toddler am always feeling tired dizzy and sleepy mam pls tell some tip to get rid of this tiredness
Hi Narmadha, Epdi irukeenga? unga vayasuku thyroid problem a seekirame neenga sari pannidalam. Na epdi thyroid cure paninenu 2 videos potruken. Neenga inum paakalena paarunga. Ungaluku romba helpful a irukum:
Thyroid Cure Part 1: ua-cam.com/video/RfeKQSByLoo/v-deo.html
Thyroid Cure Part 2: ua-cam.com/video/adC-hk4K0d4/v-deo.html
Thanks mam naa atha pathuta mam neenga sonna ellame follow panra mam
Tiredness and feeling sleepy has other causes also . Treat the cause and not the symptom.
Get a detailed history taken as well as a comprehensive blood test
Without doing that your issue will not be completely solved.
Mam hypothyroid and hasimotos pathi sonega very use full mam thank u mam. But enaku hyerthyroid 2yrs eruku mam. Pls atha pathi soluga mam. Ena saptalam ena sapeta kutathu ena yoga pananum atha pathi detail ah soluga mam. Please
Thyroid irukravagaluku Yoga mattum separate ah post panuga akka
Finally I reached crct solution from your video mam ...really useful tips for thyroid...thank you so much and need more thyroid diet videos...non veg and milk avoid pananuma thyroid prblm ku plz clear this doubt mam...
அருமை தங்கையே!
Hi dear I'm. Ur new subscribers. All ur videos are. Valuable.... I too have hypo taking 125mg.. N gained weight totally i was deppresd...
Hi I have thyroid/Hashimoto too. Can I eat steel cut oats because in the other video u had mentioned to avoid if Hashimoto. Please reply. I love all your videos.
Same video also available in hindi or English . Please share link. I enjoy your style but can't understand your smart language.
Thyroid nenga sonna drink nan follow pannitu erukan sis.....Tnq😍
You are welcome Megala
@@ChennaiGirlInLondon I am also following that weight loss drink.....seeing some changes also mam.....may god bless u mam☺️☺️☺️☺️👍👍😘😘😘
Ena drink kudikiriga megala enakum TSH pbm iruku
Thqyou sistar neenga solra oru oru visa yam enakku romba paduchu irrukku please innum niraya video podunga
Kandipa inum neraya healthy diet plans post panren
@@ChennaiGirlInLondon thank you for replay mam
Mam enaku marriage agi 7 years achu enaku baby illa reason thyroid ellarum thyroid iruntha baby irukathunu sollranga romba feel ah iruku mam 😧😧😧
Fantastic video. I regularly watching your videos. Your voice is so good. Very informative. Shall we use barley while have hypothyroidism?
Ashwagandha podi in the timing kudikanum salanga mam thyroid patient to loss weight please reply saying
I too have thyroid sis........starting my diet on tomo inspired by u and I will let u know my results after one month...I mean 23/8/20
Mam.. hair fall rompa eruku. Atha yepadi control panrathu. Enaku TSH 1.32 eruku
Hi mam. Very useful videos. Thank u soo for sharing ur experience on hypothyroidism. Pls clarify my doubt. I read that millets r not good for hypothyroidism. Is it true? Does it include all the millets?
Hello, I am living in Germany. Your video popped up today on my search. Your clear message and voice is very well appreciated. I have learnt a lot. Have subscribed as well to your channel and will follow up the suggested diet options. I am going to start tomorrow diet plus Intermittent fasting 16:8. Hope to kiss some serious weight from my end. I stayed in London for nearly one year. Was a wonderful city.
Awesome mam.. iam trying for weight loss. I will surely try your recipes. Pls upload more healthy diet plans mam
Welcome
Hi mam, enaku hypothyroid 3 years ah iruku, last week check panna 9 point larnthu 11 point increase Agi iruku. Doctor dosage increase panni irukanaga. I asked doctor for cure,he told here is no cure for thyroid have to take tablet for long time nu.any suggestion mam?
thank you sis.
im gonna try this.and let you know.
i was very worried about my hypothyroid
Mam thyriod and pcos prblm ullavangaluku diet upload pannunga pls...❤
Thank you for diet plan keep continue ur hypothyroidism diet it’s very useful our Indian culture food I’m really confused about what kind food make hypothyroidism nw it’s really helpful
Hi sis.. Ur way of guidance is so awesome sis.. Plzzz make a video r tips fr gaining weight ... Plzz sis
Super mam. Daily upload pannunga. Too weight potruchu.yepa pathalumm tired ah iruku.tension agudhu. Thyroid cure aganum mam enaku
Maam in this video morning ginger + lemon water eduka soli irukinga earlier video la coriander water mention paninga which one we have to follow bcz already 1week huh iam consuming coriander water please reply
Sis antha turmeric drink la powder ku pathil direct aaa elam use panalama
I like and I am following your diet plan is Amazing please up load more videos and Thanks
Hi sister.. sister have to follow these diet plan for daily routine?
I too have hypothyroidism.. Ur post is useful one..keep posting.
My menstrual cycle is bad & how can I get rid of it by natural way?
You told that we should do mild yoga. Can I do skipping. Also doctor told me not to take lemon and orange but now a days I take as you said hot water with lemon and honey. Is it good
mam... hand pound rice ah normal pressure cooker la epdi cook pannanum nu sollunga mam... enaku rmba rmba useful la irukkum mam... i'm also have hypothyroid...mam
What is the ratio you have used for Ragi dosa? Measurement please?
Night sleep varla yanaiku
Thoriyd yaariku yana panru solouna
ஹாய் மேம் நாண் நிஷா நீங்க எப்படி இருக்கீங்க சூப்பராக இருந்துச்சி வாழ்த்துக்கள் நீங்க தைராய்ட் டிரிங் போட்டு இருந்தீங்க அதை குடிக்கவேண்டாமா
Hi Nisa, Thyroid drink is also very effective ma, athayum follow panunga. Naan neraya options follow panren enoda thyroid ku, athu ellathayum than naan share panitu iruken
Chennai Girl In London ஓகே
Daily thyroid diet video podunga mam food exercise yoga mam day 1 day 2 under Madhuri video padangal. First day diet food photo Madhuri daily podunga
Mam last thyroid video la neenga follow pana tips la ithula neenga solalaye mam..like isabgol ...aswagantha etc...apo athula daily basis sapda koodatha..cnfusing mam
Sister thanks for ur video, normal thyroid erukaravanga, weight loss ku entha diet follow pannalama? And please explain age 35 yrs la normal period eruku, but obesity, so how to conceive fast and explain age factor for pregnancy
Hi mam,
Neega diet plan la follow panuna tablet stop pannikalama mam
Very nice full day meal and it's very healthy too sure will try.. Thanks narmada
One small suggestion mam .. Yoga panumbothu bet sheet or yoga mat la than pananum mam empty floor la panakoodathu..
Hi mam, unga hypothyroid part 1 video parthu nanum morning anda drink 15 daysa kudikren I feel better.ipo enaku neck pain koranjirku.inda videole ginger lemonade drink solirkenga ipo nan anda drink continue pannava ile inda drink kudikava .Pls tell me mam ..
Hi dear.. It is very informative, if possible pl provide receipe for 7 days so that we can balance family and work life
Please put video for hyperthyroidism
Hi.
I have also hypothyroid . I will try this. Thanks .
Hi Narmadha doing great job hearty congrats
Na unga semma fan aiten simply superb neenga
en frnds kum thyroid iruku unga vedios share paniduven patha udane bcos doctors lam idhu sari agadhu lifelong tab edukanum oru benefit ennana tablet sapta endha side effectum varadhunu sonnanga na ketadhuku, ana ninga doctors ah vida azhaga explain panringa
Nanum unga tips dha neraya follow panitu iruken and weight um korachitu iruken except yoga n breathing exercises, waiting for your yoga vedios seekram podunga ena madiri neraya per adhukaga wait panitu irukom love you lot all d best
Dear Devika, Thank you very much for your appreciation ma :-) you have a very kind heart. Enoda thyroid videos ungaluku useful a irukarathula enaku romba santhosam. Yoga and meditation video seekirama post panren. Pasanga school illama veetla irukaangala athan delay ahuthu, eppavum veetla ragalai than nadanthukitu iruku :) so kandipa seekiram podren
Oh paka romba samathu pillaiya irukanga And Thank you so much for your reply nanga wait panrom thanks a lot again
Hi Madam, thanks for the video.. I have hypothyroid from a long time and I'm taking medicines... I follow your guidelines. I wanted to know if I should stop the medicines and follow your guidelines or I need to continue the medicine? Please suggest
Mam millets should not be taken for hypothyroid people know mam. But you have used Kodo millet. Can you reply me mam
Some dietitian suggest don't take millet who suffer thyroid problem is it true mam? pls reply mam.
Mam, I like your videos. Some doctors say millets and walnut have to be avoided for thyroid...please clarify....thank you
Hi mam I have thyroid prblm after I conceive. Ipavum enaku thyroid iruku. Weight athigama iruka. Enakae ena paka difference therithu. En baby kuda enala vilayada mudila. Can u pls share me the food items for a week. If u tell that it's very useful for me and i follow those recipes and I heel my thyroid
Hi mam, I am lavanya,age 25. enaku TSH 6.85, FT4 1.0 iruku
Prolactin 28.00 (Nan tablet edutha than conceive aaga mudiyuma orelse weightloss pannave thyroid normal aagiduma??)
Narmadha what is the ratio of ragi and ulundhu for ragi dosa?
Mam pls pls send diet chart food thyroid
daily for weight loss