I'm so glad I found this channel. The topics you discuss are so important for self development. Thank you so much for all great, well thought out content.
Having all 3 is good sometime. I get depressed thinking about how good the old days were, I get anxious about who I want to be as I get older, but I’m also at peace. I know nothing can bring back the past and only by working hard in the present I can better my future.
This is correct and it is actually more than a quote. Us humans have developed fear much more than please because we needed to survive thousands of year ago until now. Fortunately for us, we all live in better conditions now, but the developed fear still resides in all of us.
@@BusinessHealthMasters I think the fact that we live in better conditions now but we have been developed for thousands of years to look out for threats and to struggle, is one of the main reasons why mental illnesses are very common nowadays. I think we had a purpose in that struggle to survive
@@kiehallo what you says it very true! You're very smart, honestly. We can look at it this way: we aren't anymore in a phase where survival is our purpose, we are in a phase where evolution as a society is our purpose. To me it's like the next level. I do believe that why people have mental confusion more nowadays than before, it's because of several reasons. First of all, what we put in our head is very important, and the more crap (negativity, etc) we put in our head, the worse we become. With all the TV, negative media, social media, etc that is easily available to us, we constantly feed our mind with bad stuff, and we become confused. The other thing, and again this is just my opinion, is that the "parental school" is not what it was before. What I call "parental school", is both your parents teaching you life during your childhood. All the good stuff. Because nowadays 50% of people split or divorce, that parental school is divided. Then, since we spend more time consuming (TV, social media, etc) parents become less smart and spend less time teaching their children. Which then, 25 years later, do the same to their own kids. And it's a downward spiral. There are so much good stuff in life, if only we could simply teach all the kids during their childhood, things would get better It's very hard to do, because society has made consumption and distraction very easy.
I stopped watching TV & came off ALL social media (unless UA-cam counts) five years ago & it's the best thing I've done. It's so easy to see how brainwashed & sheep-like society is when you take a step back. Meditate, people & turn off your TV. They're called "programmes" for a reason 👍
@@josephsalmonte4995do a screen record of your watch history over the last 4 weeks and upload it onto your channel, let’s see what u watched, don’t delete anything either. Bet you got some content that ain’t good for u lurking in your history
I'm a teacher and I tell kids all day long their phone is not the answer to their problems and to find something in the their real life that makes them happy other than TV or the phone etc
Dear Lord, I pray for the person reading this right now. I don't believe in coincidences. I believe that they have came across this because they are in need of strength, protection, restoration, & love during this season of their life. I pray you give this person exactly that Lord God plus more. I pray you bless this person and send your angels to guide them out this storm. I pray at this moment, they feel your supernatural power come over them and fill them with the Holy Spirit. In the name of Jesus protect us from the wickedness and snares of the devil. In Jesus Name Amen.
I'm not a Christian, but I do love Jesus and the teaching of love. Thank you for your warmth. With all of the instinctual hatred that people put in comment sections online, your blessing is appreciated. Peace upon you
Live your day by the hour and not by the week, month or year. Planning out what you want to do for the hour with the 12 hours we have of our waking moment can help reduce anxiety. Trust me, it has helped me tremendously
@@koolaidman4869 yes. 9am-9:45pm only on special days such as birthdays, dinner party’s or a night out is when I’m usually back in bed by 4am but that’s once a month. Being awake for 12 hours should be enough. I can work for the 8 hours and have personal alone time for the remaining 4 hours but that’s the traditional American way. Instead, I can just decide to work for 3 hours and have my 9 hours of free time (my non-traditional) Overall, we shouldn’t be spending our entire waking lives working for a capitalist system but instead we should work for ourselves. No matter what, my calculations are correct. 12 hours (daytime) 12 hours (nighttime) Total of 24 hours within our day. It just depends on how YOU manage those hours that can help reduce your stress and anxiety. 🙏🏼✨🌞
@@godnyx117 by the minute can be overwhelming. I accidentally went into a freudian slip and thought the meaning of life was to just breathe …. Which sort of is but jeez ! Living By the minute was scary 🤣
I just wanna say, man. Thank you so much for what you do, the topics you talk about, and discuss. Your videos really help me gain so much perspective for this complex world we live in. Keep it up, bro!
The thing I've feared the most is the death of free and rational thinking in our society. There is too much evidence to ignore the possibility of this happening right now. Society needs to conquer the fear that controls it.
@@fadesignytBut blames it on those inevttsbly destroying it, as the human being, in enacting a destructive result, is the consequence of what society, his/her external environment makes it out to be. Truth be told, very little do we have in our control. Except our soul. And even the thing we have that seems to be ours, our mind, brain- is dysfunctional.
I just discovered your videos, they are amazing. I really like your video on how to fix overthinking. You have a clear, informed and balanced perspective. 10/10!
This video talks about a topic I've been telling people for years. Thank you for articulating this concept so well along with your video editing. Awesome ❤
I stopped watching any TV 17 years ago, never read newspaper, a few articles here and there every odd week or so if even, no social media or whatever one would consider as trash content. I've no idea how anyone adheres to all of that crap like it's their religion without seeing how they're being played. Worst of all, they then dance to that fiddle without having made up their own mind, done their own research, actually looked at how things are. These news outlets and media are all owned by the same two to three companies, they all have an agenda they're following and trying to make you follow it as well. Unless it is the consequence of one's inaction and pure survival, I don't think one's motivation should ever be founded in fear or anxiety. You're essentially killing yourself through stress just because you blindly follow people who have their not your interest in mind. If you simply repeat what someone else told you without having given it any thought, is it even your own idea? Of course not. People like that display nothing short of an incapacity to exercise their free will. They're not their own people, simply mouthpieces for ideas they've been given by others. That's a very dangerous road to go down. There's nothing wrong with sharing an idea, there's everything wrong with doing so blindly especially if you're just following everyone else to have a sense of belonging due to a fear of missing out. I'll quote something here: "You exercise your right to "freedom" and this is the result. All rhetoric to avoid conflict and protect each other from hurt. The untested truths spun by different interests continue to churn and accumulate in the sandbox of political correctness and value systems." These words couldn't be more true today. People have become so afraid, so full of fear and anxiety, they've gone absolutely insane, being completely misled by their emotions and those speaking out against it aren't given dialogue but insulted and ridiculed, sometimes even sabotaged and their attempts at having a discussion shut down by those fearmongers. That's how insanely afraid and fearful people have become by now. It's madness and a testimony of verification to what you're talking about in this video. As you've said, practicing mindfulness is a powerful tool to combat all of this.
13:19 thank you for bringing that up about relationships, because when I was growing up, I saw a lot of toxic relationships for my age group at the time. My parents had a healthy marriage but as a teen/young adult i saw most of my friends in abusive or toxic relationships and I was like this is not normal deep down inside I knew it wasnt. Years later I met my mentors and they have the healthiest marriage I have ever seen. It isnt normal and social media and celebrities make it seem like its normal To cheat or be in an abusive relationship or be in something toxic. That isnt normal.
Huh, I thought it was the opposite. Our nature's seem abusive, passed down from generational trauma, but it's the opposite in real life. News just reports it as "Oh this is bad", because they constantly nick pick these issues. Those who have nots, envy the haves. It's as simple as that.
Hi. Since I was little I was raised with the fear of this. I got to the point where I stopped everything from coming in. I just stopped going to places that kept telling me fear this. I stooped listening to people that kept pushing the fear of my own capabilities. I stopped wanting friends, or support when others didn't want to give it. I depend on myself to stay strong when all I hear about is failure. No one has helped me along my journey. All I have gotten is draining of what I'm suppose to have which is joy. So today I'm living my life away from things that don't benefit my life.
I don’t know how old you are- you look very young and fresh☺️- and all this wisdom and clarity of thought, consciousness, awareness… it gives me SO MUCH HOPE for the future 🙌🏽 keep doing what you’re doing guy ☮️💖
i love that you use your voice and avatar for good, the cadence of your voice tells me that ur bringing awareness rather than doing it just for monetary gains im happy to cross ways with you on my journey bro !!
My fear is more internal then external. Health anxiety and social anxiety. At first this video seemed unimportant to me but now I wonder if that the internal anxieties I feel are caused by my environment. Good vid.
Same man, my anxiety is more e existential doom, my heart and chest, I usually get anxiety in my chest and it sucks. It feels hard when it happens but sometimes I wonder if shutting everything out will help I know they say working out but sometimes working out scares me but I know I must tackle the fear
I was just talking to a few of my friends about this same topic a few weeks ago. Man, you hit the nail right on this head with this one. Peace is decided, not created. Fear is a reaction.. We can react with faith & hope when we go through unfamiliar things. Instead, it’s been drilled into us to overthink the worse case scenario, and it’s almost never even the case lol. Keep doing what you’re doing man, your videos are definitely on point.
PTSD litterly made me feel like I lost my abilities associated with the frontal lobe It feels like I still am as 'smart' as I was, but instead of having a sequence of thoughts, and managing those, I could only have 1 thought at a time. Essentially keeping the ability to understand things, but being unable to act upon them in a planned effective manner (excecutive functioning disability)
If you haven’t already, you should res free book “The body keeps the score”. A really good book about trauma and how deeply it impacts and literally changes our biology and the entire function of our brains.
@@Da4mula I haven’t read it in years, I don’t don’t remember. But it gives a lot of insight into why you feel what you feel and why you’re seemingly “stuck” with it and why the medical industry is so bad at treating it. It helps through understanding
awesome vid. i would also add that alot of the negativity bias comes down to our physiology. because we are so physically weak and so resource dependent and because our weak jaws and weak stomach acid so limits our food options the only way we survived as a species was to be hyper aware of anything negative in our environment.
Love this! Haven't heard something so rebellious and empowering since (2013) high school, where my spanish literature teacher Oralia Melendez taught me, and one of the themes that stayed with me forever was the análysis of The wall by Pink Floyd.
Yo! Thank you, this CONTENT VID, STRAIGHT JEWELS. Nah, but for real this has been brought to the forefront of my attention. Especially subconsciously & I'm glad to because being aware & doing shadow work really helps me unpack a lot of the fear the fear I was taught growing up. So now I'm learning to deprogram & reprogram mind subconscious mind for success even when my family blood has never done before. So thanks man, because I agree & this resonates heavy right now. Social media & other tools are very powerful & even our behavior's words we live by. Great vid. Great context, on point. Let's go!
The simple knowledge, That people are doing their best, to make you feel this way... Is very good for us. Knowing that there is a reason for our somewhat irrational emotions, At times, Help regain self control. Thanks you for making this video
Excellent video. I was literally just brooding and decided to sit down and try looking up a video on how to raise my vibration but this was the first video on my feed. Actually feeling super chill now. Thank you
UA-cam channels that produce this type of content shouldn't do face reveals. Because the information seems more subjective than objective even though all videos are subjective, but im talking relatively. Because people judge, and you seem young so people might take you for young, hence unreliable and inexperienced. Not to mention the other things that tick people off. Even if you did wish to makes videos with your face revealed instead of putting pictures and clips regarding the topic you bounce on, I'd rather do it once I got big as in millions of subs. Because this channel will definitely go over a mil subs.
This video is part of "How society programs you", a series of mine that deals with ways society influences populations. You can watch the other episodes here: ua-cam.com/play/PLUBU-DCzad1bqy2OC4d0SP24tqRcbHjLC.html
I agree i laugh at climate change and when tay tay and tdawg blame juan for tasking there jobs they dont appply for, gitrduuuuuuuuuuuuuuuuuuuun, whut you said its false fear
I just discovered you. And I must have manifested you into my life because I needed someone else that is saying exactly the same things I've been saying so that someone else could see and hear that what I say is for a reason and understand that they are manipulated and because of that they are too. I notice often that they just can't understand why I am not easily manipulated by them, I don't get in line like all the dummies he's so used to just accepting every word out of his mouth when all of it is crap.
Well presented. I was just conversing with my father about such situations especially related to the upcoming US elections. Keep up the good work brother as helping to educate and elevate peoples mindsets will help to create a better society for all and in turn help provide a better standard of life for our fellow man. Keep up the fantastic work and hopefully more and more people will be able to comprehend what is being put forth here and actually push to put it into prectice and lead others by example. Thank you for your insight.
Another incredible video. I've stopped looking at the news and ditched all social media. I remember when my brother and SIL tested positive for the sickness that shall not be named back in August of 2021, they said that panic of the unknown was worse than the symptoms themselves. I blame the news and social media.
Yep. My mom and I both had that. We got it right after taking my brother to the hospital for his 2nd stroke. Anyway, my mom was TERRIFIED of the plague before we got it. I told her to quit worrying, we'd be fine. Yep. It was like having a really bad flu. She was 86 at the time, had two V's and two boosts and STILL got sick. She was better in a few weeks. I have asthma, so I caught the one with an upper respiratory infection. It took 3 rounds of antibiotics, 2 rounds of Prednisone, lots of OTC cough meds, lots of throat drops, several boxes of Kleenex, and the antivirals (we both got those) - and about 6 weeks - for me to get better. I was just starting to come around..... and my brother had to go back in the hospital for dehydration and acute kidney failure. Man, that was scary. The stroke was scary. But you know, you deal with what you got. We got so much going on here, I'm not too worried about the media and all that. Stopped watching maybe middle of 2017 or so. Got sick of Trump Trump Trump. Now I am really, REALLY enjoying watching that piece of 💩 fall. I want him to be deported. Lol. I'm pretty sure that is the only way to ensure we'll never hear from him again.
14:36 brilliant. I listened to all of it. For me, I do think balance is the crucial key. Being open and not rigid, emotional, like you were saying. What part of your brain is doing all the thinking. If it’s the reptilian sympathetic nervous system? Or is it the calm cerebrum. ☺️🤛💯
I seriously need your words. I know these things already but there’s magic in hearing a fellow well educated/ street smart person say things out loud. Thank you ❤
This says I want to see the third video of yours that I’ve watched and I am really enjoying your Contant. Your delivery method is so clear and concise and really puts these larger topics into perspective with such detail I really really appreciate your content . Thank you for what you do.
Thank you so much for this content! That's exactly what I'm going through at this very moment. I've been trying to overcome all the fears constructed by social beliefs, and getting to a place where I do believe all my potentials for accomplishments.
15:20 exactly your input is everything one thing that I recently started doing that has helped me a lot honestly is I actually don’t go on any social media I first wake up in the morning for at least 3 hours and I also only follow or watch things that I know will benefit me sometimes you know I like my little funny things or reality tv or my ignorant music sometimes but for the most part, I try to stay away from all of that it is very true. Your input really does affect your output.
Good video! I find it helpful to differentiate between the things that might be good for my worldly/bodily self, and the things that might be good for my spiritual or eternal self. Understanding that they’re not always the same.
I've just found your channel and couldn't be happier! Not just because it's my favorite topic to hear but also i can practice my english. Thank you so much for this!
I just stumbled upon your channel and I'm so glad I did. Psychology and self awareness is the most important thing! I've always paid attention to my thought patterns and I live in a relatively stress free state of gratitude. Thank you for your enlightening content.
I don’t know if the fear aspect of this about their lives, and having fear of being hurt. I think the fear aspect is more bills, paying vehicle notes, keeping the lights on, getting the job, not having money. I think that’s where most of the fear of hugs, and not so much of feeling like their lives are in danger.
This society doesn't care what you think or feel so much as your behaviors are compliant (toward predictably insuring revenue streams). The logistic of the internet is engineering, aka feedback loops. Negativity short circuits dopamine rewards and keeps one perpetually engaged. As financialization is the dominant mode of humans currently, those feedback loops under the language of finance manifest outwardly as risk avoidance, risk management. Complexity does not fit into the language encoded in those feedback loops as they are only geared toward resulting in more of the same. Endless feedback loops of risk avoidance is going to stifle entrepreneurial risk, and innovation. In other words, we are the AI being made to fit into easily predictable patterns of behavior to insure uninterrupted revenue streams... This says more about perpetuating an economic system than quality of life lived.
Psilocybin saved my life. I was addicted to heroin for 15 years and after Psilocybin treatment I will be 3 years clean in September. I have zero cravings. This is something that truly needs to be more broadly used in addiction treatment.
great video! you make some awesome points, some are ideas i've heard before but this video really ties together a lot of what i've learned this year. keep up the good work.
This is very true. I’m from Chicago and there are elements that keep a person (especially of color) trapped in a perpetual state of fear. Also the weather makes me completely miserable in the winter. Humans need SUNLIGHT. I get really depressed in the winter, plus there’s illnesses going around in the colder months. I moved to TX recently and I feel so much better, I’m not looking over my shoulders for gang threats, random shootings and police intimidation. When I was a kid, I lived in the city and then moved to the suburbs which was a completely different experience. I came to the suburbs a hostile teen, used to noise and drama. As the years went on, I valued peace and I realized how chaotic city people were. Traffic, noise, densely populated areas and a high level of violence takes a toll on people. I don’t watch the news whatsoever and I Don’t care about balloon head celebrity gossip. The most influential piece of programming is MUSIC. Change what you consume across the board
I recently found you and I really like your channel! You are very balanced and logical in your views, i like the way you relate evolutionary biology to our current psychology. I look forward to seeing more. Are there any platforms we can support you on?
A social requirement that I understand a lot is the need to get married and have children, to be a guy who likes to have a lot of sex and etc. Today I want to live without it and I notice that my life is much more authentic
1 place I feel like I see this is tv commercials... Cable tv has NONSTOP medicine/pill/disease commercials, one after another, it's like it's brainwashing people into thinking they have these ailments or being afraid of them. Or like acne medicine for kids, who cares about some zits?? But the zit cream commercials HELP CREATE the stigma of having a zit, they always dramatize the experience of having acne when it's just a normal part of puberty. Those zit commercials probably GIVE kids a huge portion of that fear/stress
I just found your channel and I‘m really stunned about your content and how good you deliver your knowledge and thoughts. I don‘t know when it was the last time someone inspiried me the way you did. I feel like I have to rethink my daily thoughts and actions because my small sins and excuses added up over the last time. You do a good job, stay consistent. Greetings from Germany
Reluctant at first I was convinced by how comprehensively this short video tackles all the issues relating to the anxious mind like mine. Very concise, eloquently articulated, and humbly informative clip. You've gained yourself a subscriber Mr. Veda.
Hold on bro 😂 I'm only 30 seconds in and I love how your voice sounds like a mixture between concerned,informative and subtly fed up (if that's a word) lol like a parent helping their children with the same math problem. I'm sorry if this is not your pov making this video but lemme continue
Matthew 6:25-27: Therefore I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. Is not life more than food, and the body more than clothing? 26 Look at the birds of the air: they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not of more value than they? 27 And which of you by being anxious can add a single hour to his span of life? Matthew 10-28: And fear not them which kill the body, but are not able to kill the soul: but rather fear him which is able to destroy both soul and body in hell.
When it comes to what God says, I don't question God, what ever happens in my life, whether good or bad is by the will of God. I fear God, not the worldy life, death is the end of our self development, the curtains of death open, the eternal reality unfolds before us. People worship themselves or other people in the end they are betrayed. For those who worship God are never betrayed.
Yeah, I've known some crackheads that prostitute to get their fix. I learned real quick not to speak about it unless you are prepared for them to show up at your house all cracked up threatening to find you on the street. This is the reason people don't like poverty stricken people, hence, low income projects being moved into their neighborhood. Just like poverty stricken people don't like being accused of crimes because they aren't going to get a lawyer that actually cares whether they are guilty or innocent. We all fear what we don't know. I don't think that's programming, I think that's common sense.
Yo brother great video, but I noticed when you talked about religion, you show cased a little clip on the video of the golden temple which is of Sikhism, I as a Sikh didn’t appreciate that because I feel like it’s portraying it in a bad light, we the sikh religion live one of the most quiet and spiritual lives and stay out of the modern day society news and etc as the 4th largest religion in the world. You may not have meant it in a bad way or maybe I’m misinterpreting, but just wanted to put the information out there, Much love, another great video!!! 🤍🤍
Join my community on Skool, where you get additional content from me: www.skool.com/jem-veda-community/about
The 24 hour news cycle that started ever since 9/11 has been the prime vector for the current epidemic of fear
That what I remember 😮
Also the 9/11 was a big human sacrifice ands part of the global agenda
The buildings didn't went down because of the airplanes, they're were imploded
Building number 7 🤨
(WTC7)
No planes involved, still it collapse. Right..
Enough said..
I thought it was since the Vietnam war
I'm so glad I found this channel. The topics you discuss are so important for self development. Thank you so much for all great, well thought out content.
they can't control you if you live life irl and if you're not paying attention to tv, social media etc
I was about to share the video before I even watched it
i was living in fear and anxiety im now free
Great Video Like always! Let me know if you ever decide to hire a video Editor! 🙌🏻 Love the videos by the way!
Let’s stay in touch 🙏
That’s it! I’m having my brain removed.
Be water my friends 🙏🏽
Insightful, thank you
Thank you for this video
If you have anxiety you’re living in the future. If you are depressed you’re living in the past. If you’re at peace you’re living in the present.
Having all 3 is good sometime. I get depressed thinking about how good the old days were, I get anxious about who I want to be as I get older, but I’m also at peace. I know nothing can bring back the past and only by working hard in the present I can better my future.
@@stephenperkins2210exactly
@stephenperkins2210 love it man I'm in the present. Left depression ever since I left alone my drug addiction.
@@stephenperkins2210 If you have all three, you're living in fear
Wow, seriously good quote you made. 🙏
"Humans like to avoid fear more than move towards pleasure" a great quote
This is correct and it is actually more than a quote. Us humans have developed fear much more than please because we needed to survive thousands of year ago until now. Fortunately for us, we all live in better conditions now, but the developed fear still resides in all of us.
@@BusinessHealthMasters I think the fact that we live in better conditions now but we have been developed for thousands of years to look out for threats and to struggle, is one of the main reasons why mental illnesses are very common nowadays. I think we had a purpose in that struggle to survive
@@kiehallo what you says it very true! You're very smart, honestly. We can look at it this way: we aren't anymore in a phase where survival is our purpose, we are in a phase where evolution as a society is our purpose. To me it's like the next level.
I do believe that why people have mental confusion more nowadays than before, it's because of several reasons. First of all, what we put in our head is very important, and the more crap (negativity, etc) we put in our head, the worse we become. With all the TV, negative media, social media, etc that is easily available to us, we constantly feed our mind with bad stuff, and we become confused. The other thing, and again this is just my opinion, is that the "parental school" is not what it was before. What I call "parental school", is both your parents teaching you life during your childhood. All the good stuff. Because nowadays 50% of people split or divorce, that parental school is divided. Then, since we spend more time consuming (TV, social media, etc) parents become less smart and spend less time teaching their children. Which then, 25 years later, do the same to their own kids. And it's a downward spiral.
There are so much good stuff in life, if only we could simply teach all the kids during their childhood, things would get better
It's very hard to do, because society has made consumption and distraction very easy.
The amygdala rules over the conscious mind.
@@YumegakaMurakumo yes!!! It's cool to read that! Very smart
I stopped watching TV & came off ALL social media (unless UA-cam counts) five years ago & it's the best thing I've done. It's so easy to see how brainwashed & sheep-like society is when you take a step back. Meditate, people & turn off your TV. They're called "programmes" for a reason 👍
youtube is bad too tho
@@novelaego2404 It depends on what you watch.
@@josephsalmonte4995do a screen record of your watch history over the last 4 weeks and upload it onto your channel, let’s see what u watched, don’t delete anything either. Bet you got some content that ain’t good for u lurking in your history
I'm a teacher and I tell kids all day long their phone is not the answer to their problems and to find something in the their real life that makes them happy other than TV or the phone etc
@rxjdeep I'd say about 75% of em do and seem to use their phone less at least in my classroom
If you can teach yourself to overcome fear and anxiety and actively deflect it, your life suddenly becomes oblivious to it
It works. I am living proof. "Be here, now. In the present."
@@Sochi_MochiI think most are very aware of how difficult it is.
@@10RBREEZYwhat have you done to protest the communism destroying our country lately?
@@user-dg5zx8ph1cmy pride almost killed me. Get help and then help others with what you learned.
I dunno what you're reading. But fear is to be mastered. Not deflected.
Dear Lord, I pray for the person reading this right now. I don't believe in coincidences. I believe that they have came across this because they are in need of strength, protection, restoration, & love during this season of their life. I pray you give this person exactly that Lord God plus more. I pray you bless this person and send your angels to guide them out this storm. I pray at this moment, they feel your supernatural power come over them and fill them with the Holy Spirit. In the name of Jesus protect us from the wickedness and snares of the devil. In Jesus Name Amen.
may the Lord bless and keep you. ❤️
🙏🏼
I'm not so religious, but thank you for the sentiment, kind sir.
I'm not a Christian, but I do love Jesus and the teaching of love. Thank you for your warmth. With all of the instinctual hatred that people put in comment sections online, your blessing is appreciated. Peace upon you
@@nostalgiatrip7331 I respect all beliefs. God bless 🙏🏼 Jesus really loves you.
Live your day by the hour and not by the week, month or year. Planning out what you want to do for the hour with the 12 hours we have of our waking moment can help reduce anxiety. Trust me, it has helped me tremendously
Great advice, Jess.
2 hours going to work 2 hours coming from work 10 hours work😢
@@koolaidman4869 yes. 9am-9:45pm only on special days such as birthdays, dinner party’s or a night out is when I’m usually back in bed by 4am but that’s once a month.
Being awake for 12 hours should be enough. I can work for the 8 hours and have personal alone time for the remaining 4 hours but that’s the traditional American way. Instead, I can just decide to work for 3 hours and have my 9 hours of free time (my non-traditional)
Overall, we shouldn’t be spending our entire waking lives working for a capitalist system but instead we should work for ourselves. No matter what, my calculations are correct.
12 hours (daytime)
12 hours (nighttime)
Total of 24 hours within our day.
It just depends on how YOU manage those hours that can help reduce your stress and anxiety.
🙏🏼✨🌞
@@marlonyo I hope you’re doing those hours at least twice a week. Working those hours everyday can decline your productivity and health 🫣
@@godnyx117 by the minute can be overwhelming. I accidentally went into a freudian slip and thought the meaning of life was to just breathe …. Which sort of is but jeez ! Living By the minute was scary 🤣
I just wanna say, man. Thank you so much for what you do, the topics you talk about, and discuss. Your videos really help me gain so much perspective for this complex world we live in. Keep it up, bro!
Agreed. Peace and blessings upon you all
Fear is why I don’t watch news, since I quit that completely my life has been much more peaceful.
Same🎉
The thing I've feared the most is the death of free and rational thinking in our society. There is too much evidence to ignore the possibility of this happening right now. Society needs to conquer the fear that controls it.
Delete social media and stop watching the news
Society promotes extreme human behavior/self destructive behavior it's sad.
If you see most comments on yt you realize it’s already going out the window 😂 people can’t think or don’t think before spouting nonsense
If you can control your thoughts ,your actions ,emotions you control your words.
@@fadesignytBut blames it on those inevttsbly destroying it, as the human being, in enacting a destructive result, is the consequence of what society, his/her external environment makes it out to be. Truth be told, very little do we have in our control. Except our soul. And even the thing we have that seems to be ours, our mind, brain- is dysfunctional.
I just discovered your videos, they are amazing. I really like your video on how to fix overthinking. You have a clear, informed and balanced perspective. 10/10!
Thank you, welcome to the channel :)
I literally just subbed myself. This was awesome.
@@JemVedaThinking in high vibrational frequency, Higher realms, Manifesting things I don't believe in this pseudoscience but video is really good 👍🏻
This video talks about a topic I've been telling people for years. Thank you for articulating this concept so well along with your video editing. Awesome ❤
Glad it was valuable man 🎉
I agree most copps are decent human beings and climate change is a joke and white supremacy isnt a threat, cmon look at progressives lmao
I stopped watching any TV 17 years ago, never read newspaper, a few articles here and there every odd week or so if even, no social media or whatever one would consider as trash content. I've no idea how anyone adheres to all of that crap like it's their religion without seeing how they're being played. Worst of all, they then dance to that fiddle without having made up their own mind, done their own research, actually looked at how things are. These news outlets and media are all owned by the same two to three companies, they all have an agenda they're following and trying to make you follow it as well. Unless it is the consequence of one's inaction and pure survival, I don't think one's motivation should ever be founded in fear or anxiety. You're essentially killing yourself through stress just because you blindly follow people who have their not your interest in mind.
If you simply repeat what someone else told you without having given it any thought, is it even your own idea? Of course not. People like that display nothing short of an incapacity to exercise their free will. They're not their own people, simply mouthpieces for ideas they've been given by others. That's a very dangerous road to go down. There's nothing wrong with sharing an idea, there's everything wrong with doing so blindly especially if you're just following everyone else to have a sense of belonging due to a fear of missing out.
I'll quote something here: "You exercise your right to "freedom" and this is the result. All rhetoric to avoid conflict and protect each other from hurt. The untested truths spun by different interests continue to churn and accumulate in the sandbox of political correctness and value systems."
These words couldn't be more true today. People have become so afraid, so full of fear and anxiety, they've gone absolutely insane, being completely misled by their emotions and those speaking out against it aren't given dialogue but insulted and ridiculed, sometimes even sabotaged and their attempts at having a discussion shut down by those fearmongers. That's how insanely afraid and fearful people have become by now. It's madness and a testimony of verification to what you're talking about in this video.
As you've said, practicing mindfulness is a powerful tool to combat all of this.
Fear can either be your best friend.. or your worst enemy, the choice is yours, to kill fear you have to go towards it over and over and over
Fear is the mind killer
It is the opposite of love.
Fear is a powerful emotion indeed
Fear is so powerful it can also be used to help people achieve their goals.
Love emotion is the strongest. Overpowers every emotion (stay in love) And you’ll see how your spirit will awaken
@@tuchislife8223 yes, I agree
The fear of lord is the beginning of wisdom
13:19 thank you for bringing that up about relationships, because when I was growing up, I saw a lot of toxic relationships for my age group at the time. My parents had a healthy marriage but as a teen/young adult i saw most of my friends in abusive or toxic relationships and I was like this is not normal deep down inside I knew it wasnt. Years later I met my mentors and they have the healthiest marriage I have ever seen. It isnt normal and social media and celebrities make it seem like its normal
To cheat or be in an abusive relationship or be in something toxic. That isnt normal.
You are so right! Thank you for having courage to point that out in writing. 👍
Huh, I thought it was the opposite. Our nature's seem abusive, passed down from generational trauma, but it's the opposite in real life. News just reports it as "Oh this is bad", because they constantly nick pick these issues. Those who have nots, envy the haves. It's as simple as that.
Fear and money are huge motivators.
"Tyranny requires constant effort. It breaks, it leaks. Authority is brittle. Oppression is the mask of fear."
-Karis Nemik-
A good reminder. Never enough explaning on how sociopaths manipulate societies. If only people started asking questions ....
All the meditation/spiritual practices I've been diving into are showing this video to be completely true in my own experience
Same here. I’m trying to reprogram my brain but fear is conditioned in so many people. That negativity is deep rooted.
Hi. Since I was little I was raised with the fear of this. I got to the point where I stopped everything from coming in. I just stopped going to places that kept telling me fear this. I stooped listening to people that kept pushing the fear of my own capabilities. I stopped wanting friends, or support when others didn't want to give it. I depend on myself to stay strong when all I hear about is failure. No one has helped me along my journey. All I have gotten is draining of what I'm suppose to have which is joy. So today I'm living my life away from things that don't benefit my life.
Well said 🎯
Same here brother it's a tough situation where in a true battle.
I don’t know how old you are- you look very young and fresh☺️- and all this wisdom and clarity of thought, consciousness, awareness… it gives me SO MUCH HOPE for the future 🙌🏽 keep doing what you’re doing guy ☮️💖
I’m 26, and thank you :)
i love that you use your voice and avatar for good, the cadence of your voice tells me that ur bringing awareness rather than doing it just for monetary gains im happy to cross ways with you on my journey bro !!
Thank you, I love this work.
My fear is more internal then external. Health anxiety and social anxiety. At first this video seemed unimportant to me but now I wonder if that the internal anxieties I feel are caused by my environment. Good vid.
Same man, my anxiety is more e existential doom, my heart and chest, I usually get anxiety in my chest and it sucks.
It feels hard when it happens but sometimes I wonder if shutting everything out will help
I know they say working out but sometimes working out scares me but I know I must tackle the fear
I was just talking to a few of my friends about this same topic a few weeks ago. Man, you hit the nail right on this head with this one. Peace is decided, not created.
Fear is a reaction.. We can react with faith & hope when we go through unfamiliar things. Instead, it’s been drilled into us to overthink the worse case scenario, and it’s almost never even the case lol.
Keep doing what you’re doing man, your videos are definitely on point.
Man, you're covering things the way I feel seeing them - and consider they should be natural. Kudos, thank you & keep it up!
Thank you 🙏🎉🎉
You're wise beyond your years. You did an excellent job with this video! Thank you!
Thank you 🙏🎉
And the award for consistently bring out the most interesting topics goes to… you.
Haha thank you, I have a laundry list of ideas 💡
W
PTSD litterly made me feel like I lost my abilities associated with the frontal lobe
It feels like I still am as 'smart' as I was, but instead of having a sequence of thoughts, and managing those, I could only have 1 thought at a time. Essentially keeping the ability to understand things, but being unable to act upon them in a planned effective manner (excecutive functioning disability)
If you haven’t already, you should res free book “The body keeps the score”. A really good book about trauma and how deeply it impacts and literally changes our biology and the entire function of our brains.
@@EggEnjoyer does it give practical solutions?
@@Da4mula I haven’t read it in years, I don’t don’t remember. But it gives a lot of insight into why you feel what you feel and why you’re seemingly “stuck” with it and why the medical industry is so bad at treating it. It helps through understanding
awesome vid. i would also add that alot of the negativity bias comes down to our physiology. because we are so physically weak and so resource dependent and because our weak jaws and weak stomach acid so limits our food options the only way we survived as a species was to be hyper aware of anything negative in our environment.
These truths only apply if you identify as your avatar vice your true nature. My true nature fears nothing…
I'm a Christian. I dont have fear because I'm born again of the spirit of God. Religion is not the same as a relationship with God.
Love this!
Haven't heard something so rebellious and empowering since (2013) high school, where my spanish literature teacher Oralia Melendez taught me, and one of the themes that stayed with me forever was the análysis of The wall by Pink Floyd.
Yo! Thank you, this CONTENT VID, STRAIGHT JEWELS. Nah, but for real this has been brought to the forefront of my attention. Especially subconsciously & I'm glad to because being aware & doing shadow work really helps me unpack a lot of the fear the fear I was taught growing up. So now I'm learning to deprogram & reprogram mind subconscious mind for success even when my family blood has never done before. So thanks man, because I agree & this resonates heavy right now. Social media & other tools are very powerful & even our behavior's words we live by. Great vid. Great context, on point. Let's go!
Been watching your channel since the start, the incorporation of more visuals is a really nice engaging touch. Keep up the good work.
Thank you for all the support 💪
The simple knowledge, That people are doing their best, to make you feel this way... Is very good for us. Knowing that there is a reason for our somewhat irrational emotions, At times, Help regain self control.
Thanks you for making this video
Excellent video. I was literally just brooding and decided to sit down and try looking up a video on how to raise my vibration but this was the first video on my feed. Actually feeling super chill now. Thank you
UA-cam channels that produce this type of content shouldn't do face reveals.
Because the information seems more subjective than objective even though all videos are subjective, but im talking relatively.
Because people judge, and you seem young so people might take you for young, hence unreliable and inexperienced.
Not to mention the other things that tick people off.
Even if you did wish to makes videos with your face revealed instead of putting pictures and clips regarding the topic you bounce on, I'd rather do it once I got big as in millions of subs.
Because this channel will definitely go over a mil subs.
thank you for your work
💜
This video is part of "How society programs you", a series of mine that deals with ways society influences populations. You can watch the other episodes here: ua-cam.com/play/PLUBU-DCzad1bqy2OC4d0SP24tqRcbHjLC.html
Thank you Sir👏👏
I agree i laugh at climate change and when tay tay and tdawg blame juan for tasking there jobs they dont appply for, gitrduuuuuuuuuuuuuuuuuuuun, whut you said its false fear
John 3:16
For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life
😊 You, Are Incredible. Thank, you!!! Subscribed. Greetings, from AZ.💙.
I just discovered you. And I must have manifested you into my life because I needed someone else that is saying exactly the same things I've been saying so that someone else could see and hear that what I say is for a reason and understand that they are manipulated and because of that they are too.
I notice often that they just can't understand why I am not easily manipulated by them, I don't get in line like all the dummies he's so used to just accepting every word out of his mouth when all of it is crap.
Well presented. I was just conversing with my father about such situations especially related to the upcoming US elections. Keep up the good work brother as helping to educate and elevate peoples mindsets will help to create a better society for all and in turn help provide a better standard of life for our fellow man. Keep up the fantastic work and hopefully more and more people will be able to comprehend what is being put forth here and actually push to put it into prectice and lead others by example. Thank you for your insight.
✝Proverbs 29:25 "The fear of man lays a snare, but whoever trusts in the Lord is safe."
Another incredible video. I've stopped looking at the news and ditched all social media. I remember when my brother and SIL tested positive for the sickness that shall not be named back in August of 2021, they said that panic of the unknown was worse than the symptoms themselves. I blame the news and social media.
Yep. My mom and I both had that. We got it right after taking my brother to the hospital for his 2nd stroke.
Anyway, my mom was TERRIFIED of the plague before we got it. I told her to quit worrying, we'd be fine. Yep. It was like having a really bad flu. She was 86 at the time, had two V's and two boosts and STILL got sick. She was better in a few weeks. I have asthma, so I caught the one with an upper respiratory infection. It took 3 rounds of antibiotics, 2 rounds of Prednisone, lots of OTC cough meds, lots of throat drops, several boxes of Kleenex, and the antivirals (we both got those) - and about 6 weeks - for me to get better.
I was just starting to come around..... and my brother had to go back in the hospital for dehydration and acute kidney failure. Man, that was scary. The stroke was scary. But you know, you deal with what you got. We got so much going on here, I'm not too worried about the media and all that. Stopped watching maybe middle of 2017 or so. Got sick of Trump Trump Trump.
Now I am really, REALLY enjoying watching that piece of 💩 fall. I want him to be deported. Lol. I'm pretty sure that is the only way to ensure we'll never hear from him again.
@@isthisshit4real u can enjoy listening to biden then since that bozo can barely speak☠
Your fault for being scared 😂
When I moved to Atlanta I realized people do a lot of psychological tactics to use and manipulate you to run their business
14:36 brilliant. I listened to all of it. For me, I do think balance is the crucial key. Being open and not rigid, emotional, like you were saying. What part of your brain is doing all the thinking. If it’s the reptilian sympathetic nervous system? Or is it the calm cerebrum. ☺️🤛💯
I seriously need your words. I know these things already but there’s magic in hearing a fellow well educated/ street smart person say things out loud. Thank you ❤
💜💜
To society your house is worth more than you, and your kids are an investment to them with a potential you can never reach its kinda crazy.
Powerful speaker. Would love to see you speaking in a stage keynote or live audience, unedited.
You should start a movement.
🙏🙏, thank you
“Did I go to UA-cam university to have a youtube channel” absolutely on point and hilarious 😂
I’m so glad I happened to stumble upon this man. You hit a couple big industries up & put them on the glass. Hope this podcast hits the millions-
This says I want to see the third video of yours that I’ve watched and I am really enjoying your Contant. Your delivery method is so clear and concise and really puts these larger topics into perspective with such detail I really really appreciate your content . Thank you for what you do.
Thank you 🙏🙏
You have a lot of positive content thank you.
Thank you so much for this content! That's exactly what I'm going through at this very moment. I've been trying to overcome all the fears constructed by social beliefs, and getting to a place where I do believe all my potentials for accomplishments.
15:20 exactly your input is everything one thing that I recently started doing that has helped me a lot honestly is I actually don’t go on any social media I first wake up in the morning for at least 3 hours and I also only follow or watch things that I know will benefit me sometimes you know I like my little funny things or reality tv or my ignorant music sometimes but for the most part, I try to stay away from all of that it is very true. Your input really does affect your output.
Protect this man.
Good video! I find it helpful to differentiate between the things that might be good for my worldly/bodily self, and the things that might be good for my spiritual or eternal self. Understanding that they’re not always the same.
Very well made video brother. I expect you’ll be viral around this time next year.
Im so anxious my worries have worries 😞
Stay strong 🙏
You can have more control :)
No wonder why the Joker hates society
So judgemental and never let anyone be
I've just found your channel and couldn't be happier! Not just because it's my favorite topic to hear but also i can practice my english. Thank you so much for this!
He is a wonderful example of a clear well spoken English voice😊
That’s cool, maybe in the future I’ll have more subtitles 👌🏿
I just stumbled upon your channel and I'm so glad I did. Psychology and self awareness is the most important thing! I've always paid attention to my thought patterns and I live in a relatively stress free state of gratitude. Thank you for your enlightening content.
I don’t know if the fear aspect of this about their lives, and having fear of being hurt. I think the fear aspect is more bills, paying vehicle notes, keeping the lights on, getting the job, not having money. I think that’s where most of the fear of hugs, and not so much of feeling like their lives are in danger.
This society doesn't care what you think or feel so much as your behaviors are compliant (toward predictably insuring revenue streams). The logistic of the internet is engineering, aka feedback loops. Negativity short circuits dopamine rewards and keeps one perpetually engaged. As financialization is the dominant mode of humans currently, those feedback loops under the language of finance manifest outwardly as risk avoidance, risk management. Complexity does not fit into the language encoded in those feedback loops as they are only geared toward resulting in more of the same. Endless feedback loops of risk avoidance is going to stifle entrepreneurial risk, and innovation. In other words, we are the AI being made to fit into easily predictable patterns of behavior to insure uninterrupted revenue streams... This says more about perpetuating an economic system than quality of life lived.
🎯🎯
love how detailed and well thought out your vids are wow
Psilocybin saved my life. I was addicted to heroin for 15 years and after Psilocybin treatment I will be 3 years clean in September. I have zero cravings. This is something that truly needs to be more broadly used in addiction treatment.
Love you, hope youre still well 💙🙏🏼
(Also, same man😊)
great video! you make some awesome points, some are ideas i've heard before but this video really ties together a lot of what i've learned this year. keep up the good work.
DO NOT LISTEN TO IF YOU ARE ALREADY
CLOSE TO.EXPERIENCING A.PANIC ATTACK.!!!!!!
OMG
*I already knew what this would entail, but the delivery is...?
Strategy of Tension
Italian fascist tactic
This is very true. I’m from Chicago and there are elements that keep a person (especially of color) trapped in a perpetual state of fear. Also the weather makes me completely miserable in the winter. Humans need SUNLIGHT. I get really depressed in the winter, plus there’s illnesses going around in the colder months. I moved to TX recently and I feel so much better, I’m not looking over my shoulders for gang threats, random shootings and police intimidation. When I was a kid, I lived in the city and then moved to the suburbs which was a completely different experience. I came to the suburbs a hostile teen, used to noise and drama. As the years went on, I valued peace and I realized how chaotic city people were. Traffic, noise, densely populated areas and a high level of violence takes a toll on people. I don’t watch the news whatsoever and I Don’t care about balloon head celebrity gossip. The most influential piece of programming is MUSIC. Change what you consume across the board
Welcome to Texas! 🤠
I agree, music is weaponized!
I recently found you and I really like your channel! You are very balanced and logical in your views, i like the way you relate evolutionary biology to our current psychology. I look forward to seeing more. Are there any platforms we can support you on?
NAAZIS?! BRUH, try talking about the ZULUS! Why do you only pick on the negative sides of white culture and history, but deflect from your own?! SMH.
A social requirement that I understand a lot is the need to get married and have children, to be a guy who likes to have a lot of sex and etc. Today I want to live without it and I notice that my life is much more authentic
1 place I feel like I see this is tv commercials... Cable tv has NONSTOP medicine/pill/disease commercials, one after another, it's like it's brainwashing people into thinking they have these ailments or being afraid of them. Or like acne medicine for kids, who cares about some zits?? But the zit cream commercials HELP CREATE the stigma of having a zit, they always dramatize the experience of having acne when it's just a normal part of puberty. Those zit commercials probably GIVE kids a huge portion of that fear/stress
Love your channel, man. So measured, thought out and spot on. Keep it up, definite fan here✊
Thank you, I tried to deliver it as clearly as possible 💪
😊 You, Are Incredible. Thank, you!!! Subscribed. Greetings, from AZ.💙
I just found your channel and I‘m really stunned about your content and how good you deliver your knowledge and thoughts. I don‘t know when it was the last time someone inspiried me the way you did. I feel like I have to rethink my daily thoughts and actions because my small sins and excuses added up over the last time. You do a good job, stay consistent.
Greetings from Germany
Wow that was so brilliantly put!! Thank you for your videos!! I like to make sure your content is something I happily consume! 🤭
Facts.. more an more people are waking up to the bullshit happening out there.
Blessings. It's all mental..perception creates our reality..The mind is powerful
Fear always leads you to mental illness
0:01 Yes I do know this.
Thank God.
Thank God for cameras.
I'll take the psychological warfare any day
Reluctant at first I was convinced by how comprehensively this short video tackles all the issues relating to the anxious mind like mine. Very concise, eloquently articulated, and humbly informative clip. You've gained yourself a subscriber Mr. Veda.
Hold on bro 😂 I'm only 30 seconds in and I love how your voice sounds like a mixture between concerned,informative and subtly fed up (if that's a word) lol like a parent helping their children with the same math problem. I'm sorry if this is not your pov making this video but lemme continue
Great video! Thanks for helping us all stay on the right path and be more aware of our surroundings and why things are they way they are.
Matthew 6:25-27: Therefore I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. Is not life more than food, and the body more than clothing? 26 Look at the birds of the air: they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not of more value than they? 27 And which of you by being anxious can add a single hour to his span of life?
Matthew 10-28: And fear not them which kill the body, but are not able to kill the soul: but rather fear him which is able to destroy both soul and body in hell.
When it comes to what God says, I don't question God, what ever happens in my life, whether good or bad is by the will of God.
I fear God, not the worldy life, death is the end of our self development, the curtains of death open, the eternal reality unfolds before us.
People worship themselves or other people in the end they are betrayed.
For those who worship God are never betrayed.
I love your calm measured voice and delivery, I like before I even begin your videos because I always do, thank you for your work🇦🇺🙏
🙏🙏
Yeah, I've known some crackheads that prostitute to get their fix. I learned real quick not to speak about it unless you are prepared for them to show up at your house all cracked up threatening to find you on the street. This is the reason people don't like poverty stricken people, hence, low income projects being moved into their neighborhood. Just like poverty stricken people don't like being accused of crimes because they aren't going to get a lawyer that actually cares whether they are guilty or innocent. We all fear what we don't know. I don't think that's programming, I think that's common sense.
I am so happy that I found this channel. This is so good. Thank you for sharing 😀
Welcome 💪
Yo brother great video, but I noticed when you talked about religion, you show cased a little clip on the video of the golden temple which is of Sikhism, I as a Sikh didn’t appreciate that because I feel like it’s portraying it in a bad light, we the sikh religion live one of the most quiet and spiritual lives and stay out of the modern day society news and etc as the 4th largest religion in the world. You may not have meant it in a bad way or maybe I’m misinterpreting, but just wanted to put the information out there, Much love, another great video!!! 🤍🤍