एक महीने में 25 से 30 किलो वजन कम (Weight Loss) करें

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7 din me 7 kilo vajan kam kare ,
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पेट (Stomach/Belly Fat) कम करने के लिए 30 दिनों में अपने वजन और पेट की चर्बी को कम करें | How to Reduce your Weight & Belly Fat in 30 Days | Health Time Belly Fat Remove Exercise
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मात्र 7 दिन में पेट की चर्बी पिघलकर 100% ख़त्म.
how to lose weight fast with exercise,
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7 दिन में 7 किलो मोटापा और पेट की चर्बी तेजी से कम करने का उपाय | कमर और पेट कम करने के उपाय.. Pet ki Charbi kam karne ka behtareen Upay . 7 Days Mein Aasani Se 7 Kilo vajan kam kare .
पेट (Stomach/Belly Fat) कम करने के लिए 30 दिनों में अपने वजन और पेट की चर्बी को कम करें | How to Reduce your Weight & Belly Fat in 30 Days | Health Time Belly Fat Remove Exercise
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[@Sarla.bhukkal]

Didi but title kuch or hi dal diya 1 month me 25 se 30kg 😂 😂😂

[@kanchanlokhande8266]

😅

[@ankitaarts8196]

😂😂😂

[@bandanasingh2975]

Ultra advance tarike se hoga weight loose 😂😂😂😂😂😂

[@PradeepHalder-lp5gj]

Par didi hamare gharial me sab 11 baje dinner karte hair 😂

[@adarshraj7052]

ye sb chij sirf bolne ke liye 7bje ke baad hi to hr koi dinner krta h itna testy testy khana waoo 😋

[@SachinGurjar-te1xd]

😂

[@devanshipatel4992]

Mere Ghar Mai to 9 baje kaha khate h..sab log office se aate h fir fresh hote esake baad hi hmm sab log pura family saath Mai khana khate h..

[@AnshikaPaswan-oo2oc]

😂

[@Manvir_Collection]

Cardio left the chat

[@shaguftashaheen3020]

Mam सॉफ खाने से क्या फायदा हो गा। प्लीज mam reply जरूर दे।

[@farmanali2670]

Vet loss hoga

[@farmanali2670]

Vet loss hoga

[@ranjannagar9790]

❤😂 are didi kitne month se aapka videos dhundh rahi thi final I aaj milhi gaya

[@kavitasharma-yr2gc]

Boil potato kha skte h nyt m.usse weight loss hoga ya gain?

[@TusharSharma-yf6on]

gsin

[@sohanashahid307]

No

[@TusharSharma-yf6on]

@@sohanashahid307 wh r u r u dr

[@sohanashahid307]

@@TusharSharma-yf6on Dr to nhi hu pr jha tak suna he ke aalu vet kam nhi krte bdha te he esliye btaya ke nhi khana chahiye

[@TusharSharma-yf6on]

@@sohanashahid307 r u marrie

[@laxmisaren4727]

I am from West Bengal & my house is near the river swarnrekha . In bengali the river called subornorekha

[@Sk24fitnesscoach]

Mam/sir Aap ko weight loss karna hai kiya comment like

[@SaritaYadav-nt7dz]

didi ji maine bahut koshish ki Magar Mera vajan Nahin Ghata Magar Main Kya Karun aap please koi upay bataiye

[@laxmansachan6395]

I can help you

[@isha97216]

Kaise?

[@laxmansachan6395]

@@isha97216 sister ap lifestyle fit club me join kr sakti h agr ap chahe to apko link mil jayega bhot achchhe result h mam vha

[@Sahibasheikh1]

​batao@@laxmansachan6395

[@tariktagale2998]

Didi 7baje ke baad oors kaha sakte hai kya please reply

[@kavithav8690]

thank you so much 💓 💗 💛

[@manojbirviya7502]

100 percent kam ho jayega bahut badiya

[@user-yb5yw9fo4q]

Thankyou Di batane ke liye aapki nuskha kam kar jaaye to dhanyvad😊😊😊😊

[@sumanpreet8285]

Weight loss and weight gain any health issues kindly DM

[@rusiverma3684]

Thankyou thankyou Mein Madhuri Verma bol rahi hun bahut acche hain aap❤❤❤❤❤❤❤❤

[@KrishnaKumar-fn3bn]

Aap ki voice kangana ranawat ki tarha lagta hai ❤koi bataya pehele aapko😮😊

[@chitralekha6553]

Mam hm to gram Pani bhi pite h subha ajwain ka Pani bhi piti hu gram fir bhi pet km nhi ho rha h kya kre sujan k liye koi video bnaiye plz

[@rksharma2044]

Bina yoga aur exercise ke kuch nj hota..agar khali khane pine se hota to India me itna motapa ni hota..inki bate sahi h lekin exercise sabse jruri hai

[@laxmansachan6395]

I can help you

[@chitralekha6553]

Kese mam

[@laxmansachan6395]

@@chitralekha6553 mam ap waight loss karna chahti ho

[@laxmansachan6395]

@@chitralekha6553 lifestyle fitness club ap join krengi mam apko definitely help milegi

[@Pingal606]

mem lekin jiska weight ek dam sahi he but uska pet yani ki belly fet he uska kese kare fet loss

[@Tyson3460-z]

To Fir aapko exercise Karni chahie belly fat wali Jaise 1 crunches pet ke liye acchi exercise he 2 mountain climber and 3 plank yah bahut jyada effective exercise he belly fat kam karne ke leye 😊👍🏻

[@vijaymalik5119]

Main bhi try karke dekhti hu ..... Phir aapko 1 mahine ke baad ..... Main bhi batati hu ok ... Aaj se hi try start 😢

[@leenatanwade2063]

Try Kiya kya , ho gaya 1 mahina 😂

[@sonalitripathi257]

Kya hua ek mhine me kam hua

[@user-ng8zp6gh3n]

Resul
t?

[@user-ng8zp6gh3n]

Result toh btao ab

[@user-ng8zp6gh3n]

3 mahine ho gye bahen ab toh bta

[@shyamilsrivastav7264]

Raat ko bs milk pii kr so sakte hai ? Haldi wala? Kio nuksan tho ni hai nn?

[@NishatFathima-kn3sc]

Didi moo dhoke Pani Pina hai ya moo dhone se pehle

[@PoojaChhatani]

Didi itna garam paani Pina acha ni menstruation problem ho skti h right way btao wrong way nhi

[@poonambando4227]

Thank.

[@abhinandanyt2703]

I am trying 😊

[@VikrantThakur-hw6ws]

Any improvement?

[@kamreaalam5215]

Didi lekin saat baje se pehele khana to banta hi nahi hai to 7 baje se pehele khana kaise khayenge

[@anisabegum2151]

Raat ka bacha hua khalena 😁

[@Raunakcreation-kd3in]

😂😂😂

[@mistygupta5509]

​@@anisabegum2151😂😂

[@KanakValmiki-xo4bt]

Vo to hai

[@KanakValmiki-xo4bt]

​@@anisabegum2151pr vo sham ke 7 baje ka bol rhi hain vo

[@kanta1973]

Great

[@sunitakhare8754]

Great

[@bhawanameshram5983]

Sound like kangana ranavat

[@mandeepkaur-xi2zf]

True yr 😂

[@alizaannu3096]

After 7pm boiled veg ke badale me kya hum oatts kha sakte hai kya pls let me know pls

[@SajidKhan-ip6tt]

Oats nhi.. Fruits like watermelon etc ya boiled veggies

[@mithumeerutki]

Sirf inse nahi hota wazan kam...tried and tested....

[@chanderkanta9970]

Bahut hi badhiya beta ji ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@BikashKumar-od8tq]

Pimple hai oily skin hai koi upay bataye

[@BikashKumar-od8tq]

Please 🙏

[@utkarshaverma1525]

C section k Baad weigh kaise kare

[@monikarathi4509]

Herbal Life nutrition ka Afresh drink mngva lo

[@fatimamukadam6174]

I love this

[@amitasharma4951]

Very Good👍👍

[@user-xs6bk5bg2q]

Weight km karane ke bad skin loose nhi padegi kya

[@Kiranfitnesscoach4836]

If you want to loose weight then contact me i will help you with no side effect

[@Sanjaychoudharyjaykrishna]

😂😂bhn ji phle weight loss to kro fir dekhna kesa lgta he phle hi ye soch k 2000kilo ke ho jao😊

[@shreyaagrawal1332]

Raat m bhuk jyda lage toh kya khau fir?

[@theselectionpoint8575]

kagna ranot voice 😂

[@garimaarya645]

Great observation😂

[@lovelylochabhooda1934]

Ryt

[@mareym4614]

Saunf ke Pani se vajan to nahin badhta hai

[@mohdimtiyaj9279]

Kis kis ne panjali amla jucis dekha😂😂

[@Miss_sunita_rj]

Vajan badhane ke trike btao

[@Khanbrother500]

Aapki legging ko jyada tight Mal ho gai😂😂😂😂

[@Ruhimakeover6136]

Jo ghr se bhar km krti hai to kya kre batao garam pani se Koch nhi hota hai

[@samyarajkumari1078]

Aapki voice kangana ranaut jaisi hai

[@RC-Cleverqueen]

Omg similar to Kangana voice

[@Photography743]

Ye to Hume bhi pata hai didi
But aapne to caption me 25-30 bola
Aur ab 5 kg bol Rahi ho

[@sarikasingh6695]

I help you

[@soumyamishraofficial2024]

Mujhe 11 bje raat ke baad hi bhukh lgti h

[@ashwinisuryawanshi7919]

Raat mein ots kha sakte hai

[@user-yx2tu7xo3u]

Di weight loss krna ka btao 🙏 please

[@Muskan-qy9es]

Hey. Do you want to lose your weight. Do let me know i can help you 😊

[@nearthegod]

Han ye baat apne bilkul shi kaha h
Thank you so much❤😊

[@bhumikayadav6428]

Tamato soup pi skte hai iske plz

[@chhayasharma2912]

I agree

[@aishadar9952]

Boil vegetables ki jghya apple khya skty?

[@SajidKhan-ip6tt]

Yes

[@PriyankaRajput-s5p]

Shi h didi ham 6 baje hi dinner krte h or me bhi subah shaam 1 glass gram pani piti hu 1 pinch haldi dalkar or mera bhi 83 kg vajan tha 2 months me mera vajan bhut kam huaa 63 kg ho gya h 👍👍👍👍

[@adityas7929]

Total 6 kg Kam karna hai mujhe

[@sandeepmadheshiya2322]

Wow

[@AaryanAashish]

Mujhe ek baar laga ye kangna ranaut hai 😅😅😅😅

[@apsarabasnet3106]

Sone sai paile 2 glass pani piya to mera pura rat toilet main bitana padega 😢

[@fayazansari7369]

😂😂😂😂😂

[@fayazansari7369]

Sahi bola tumne mere sath Aisa hi hoa😅😅😅

[@Atuledit2024]

1 month me 10 kg he loss ho sakta h vo be cardio exercise se

[@babusoni3852]

Mujhe 20 kilo Kam kerna hai 🥺

[@AayashakhanAayashakhanJatu]

7 डेस मे 40 किलो वजन कैसे करे मेरा वजन 60 किलो ह

[@iliyasiliyasansari8908]

आप कितने साल के है प्लीस रिप्लाय करे 🥰

[@ZakirKhan-qd4cb]

Didi mera beta ek sal ka hai mujhe time nahin milta ke mein apna weight kaise kam karun aap mujhe please bataiye mein aasani se apna pet kam kar lun

[@Muskan-qy9es]

Hey. Do you want to lose your weight. Let me know, i can help you😊

[@jyotisheirgill8320]

Didi weight gain ka tarika batao

[@suchitarathod]

Yes

[@devk6739]

Kangana Ranwat kii voice thoda thoda laag raha hai

[@user-rn1nm3tx6v]

Ye follow karne se pakka weight loss hoga ky

[@artera992]

Jas mana pani piea tha wate loss ho gia

[@Mahifam287]

Garam pani
Khana 7 k pehle
Aur sauf
YAAD KRLO

[@AzmatiPerween-yt3yp]

Ubli hui sabji chi hamse to na ho payega ye nuskha me kuch khaas nhi hai

[@vedsaini8172]

😊

[@TwistyTanuh_56-dx9oo]

Mam plz koi chiz taiye charo trf s galti ja ri hu hr jgh seeeeee sb mzk udate h 😭😭😭😭😭

[@laxmansachan6395]

I can help you

[@aksaandereas8146]

V nice

[@RinaKumari-yx9je]

❤❤❤❤

[@user-tj3yc8ot6n]

But garme pani sa dadte jaldi a jati hai

[@Bobby-hq9gd]

Vary good

[@SachinGurjar-te1xd]

Kon Kon coment padhne aata h yha meri trh😂😂

[@seemachoudhury6251]

Fenugreek, Sey allergy Wo, Wo, Kya Kare

[@user-be4rm4wo7y]

Didi agar aap yah sab follow ki hoti to aap Itni Moti Na Hoti

[@user-jg4qg8me4p]

Good

[@vinayachavan6322]

Ye steps karke 5kg toh kya 500gm bhi kam nnahi hota.

[@user-dk6yu4vs2d]

To kyu likhi ho 1mahine me 25 se 30 kg weight loss

[@poojakathuria9480]

❤❤

[@Asharsingh222]

Saram ni aati like paane ke liye public ko ... banati ho ese to tum kamyab hone se rahi

[@manishakataria5531]

❤👍

[@Divinelove1111_2]

अब सिर्फ वेट लॉस की ही व्हिडिओ बनाना ओके

[@shilashilash7692]

Didi sahi me hoga ya majak kr rhe ho mujhe to bas chest fat loss karnaa hai

[@pradeepbebana327]

एक महीने में वजन कम करने के लिए:
प्रतिदिन कैलोरी की गणना करें और कम कैलोरी वाले आहार का सेवन करें।
नियमित व्यायाम करें, जैसे कि चलना, जॉगिंग, योग आदि।
आहार में सब्जियां, फल, प्रोटीन, और फाइबर शामिल करें।
अपनी नींद और स्ट्रेस पर ध्यान दें।
पानी की पर्याप्त मात्रा में पिएं और तली हुई, तला हुआ और मसालेदार आहार से दूर रहें।

[@gaurisingh1989]

Dudh to pi sakte h

[@anitasoni705]

Mujhe moth ho na to kya kru me mujhe kuch nukasa batao ji koi❤

[@sumanpreet8285]

Weight gain and weight loss and other health issues kindly DM

[@user-vt7tk5vg9f]

Didi mujhe please bata dijiye kyunki mere ghar mein jo Tina banta hai vah no baje banta hai tumhen kya Karun mein to usi time khaungi na no baje khana khati Hun mein to please mein aapke doorstep follow karungi Jo garm Pani Pina hai mein vah piyungi aur jo shop khane aawa bhi mein khaungi my name is Aarti I am I 11 years old

[@fatimamulani8972]

Vajan badane k barae mai batau

[@jayprakashmishra920]

7 baje Harare yaahaan sab Chai pite hai

[@nishasinha6044]

Such me ho jayega

[@user-uz5nc2kn2w]

Shop call kya hota hai

[@anushreesomani1193]

Sone se phle 2 glass pani😮😮

[@user-td8vr3cq6c]

आप तो चुप ही रही bs बोलना आता है आप को

[@sheetalpatel9348]

Kyo logo ko caption se murkh banate ho kuch to sharam karo😊

[@SomDewangan-fb9nw]

har video m pura bt nai btai ho

[@ishqiya435]

Nahi mtlb bhaavnao ke sath kyu khelna hai description me 25-30 kg kyu likh Diya..genuine jo hai wohi likho..video open karte hi disappoint ho jaaye koi bhi title padhne ke baad..😢jo hai wohi likho ye faltu trick mat use Kiya Karo aap log kyoki pheli line sunte hi aage video nahi dekhne ka Mann karta phele hi preshan koi tum log or krdo title or baT alg alg kehke

[@SunitaGupta12380]

Ye mujhe bahut irritate lgti h ab

[@bablybadhan6487]

Holi Holi boliya kero kitha jana tusi

[@Itskriti-vj8xt]

Kuch bhi karlo jab tak uthoge nahi kuch nahi hoga😂😂

[@user-dn5dy4bg5c]

Mam online call hy kya