8 steps to unf*** your life
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- Опубліковано 9 чер 2024
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My second channel: / joeyschweitzer
Instagram: / betterideas
Step 9: Stop watching these videos. You already know what to do.
Sometimes you need reminders..
This channel rarely posts and it’s hugely motivating. Everything else? Yeah agreed waste of time
Step10: Stop writing in the comments like you know what do you do
No, I dont
Respect everyone's work he even do hard for complition of vedio
'unveiling your hidden potential' by bruce thornwood was life changing for me
Plz someone like this so that i can come back
Don’t look back, look forward
GET UP
Lol
ُ
You got this man
1. Clean yourself (Shower, smell good,brush)
2. Clean your surrounding
3. Go out be socially active
4. Sweat do exercise
5. Don't do unconscious spending
6. Stop all bad habits
7. Strategies (make small term and long term goals)
8. Submit (you have already made a plan just follow it don't overthink)
Watched the vid just now
How to be socialy active If noone Likes you (unatractive)?
I need a. Dad. Accepting applications 😅
@@aukinula well next time better read comments with the video😂🤌
we need more ppl like u in the world explaining the video for us so we dont have to waste time we dont want to waste watching these.
1. stay clean
2. clean your ambient
3. venture yourself
4. make exercises
5. take care of your money
6. remove distractions
7. plan your life/stuff
8. do the things you need to do
9. Give him the money and buy AG1
@@MelroyvandenBerg 10. Hit the like button to put him on people's homepages
Step 4 - take steroids. Also jk. You should do exercise it’s better for you.
Stay clean
Clean your ambient
Venture yourself
Make exercisw
Take care of your money
Remove distractions
So sad that so many people can't even do the basics of adulthood and need a UA-cam video to tell them to do it. How did this happen?
This video has amazing imagery and cinematography. I'm rewatching it again just because there is so much visually here to appreciate. I keep saying, "Damn thats cool. How did he do that?"
Also, the narration is solid. Its accurate. Its concise. Its value-adding. There is no fluff and filler.
Joey has mastered his craft. Joey deserves a gold star for this video.
Same, so good to see new episode, I watched all his stuff 6 years back already
Absolutely agree, i was thinking the same from the start of the video. It's amazing the effort put into this video, not only the imagery but the content itself. I'm happy to be subscribed to this guy.
🌟
I was thinking the exact same thing. This is an exemplary video. Awesome work.
Loved it.
I love how Joey isn't just a self help guru, he's a filmmaker. That's what sets him apart from the rest. Even his more basic videos have awesome B-roll and cinematography. I wouldn't be surprised if in a few years he starts show-running some big time film and tv projects.
Jesus Christ wants a personal relationship with you through the Holy Spirit, not religion and blind faith. You see, we all have sinned, and have broken God’s law (The Ten Commandments). Wrong doing deserves justice and must be punished (just like how a criminal has to pay for the crime they have committed) but God saved us from the eternal punishment of our sins by sending His Son Jesus Christ, fullness of God in flesh, a perfect, sinless sacrifice to pay the penalty for our sins by dying on the cross and resurrecting, so that we may have everlasting life. It is all finished and now for you to accept the free gift of grace, you must repent of your sins and put your faith in Jesus Christ and Bible says that His Blood will cover all of your sins, you will be forgiven, saved from eternal punishment, and be given everlasting life. By faith you will receive the Holy Spirit, become born again, know Jesus personally and He will transform your heart and clean you from the inside out. Turn away from sin, read the Bible, pray for the Holy Spirit to fill you and change you, obey the Word. Much love and God bless you!
@@Daviwow🍌
nicklas christl is also like that. Mostly.
I have a long family history of depression, bipolar, and ADHD and this didn't cure ANY of those..... but it gave me the tools I needed to build a good foundation for my life, reduce the symptoms, take accountability, and actually help myself live. Thank you
I'm also suffering from the same ADHD and I'm dying daily. I Couldn't do anything. So please tell me how do you build a foundation and about accountability please
@@Alonegamer-nu2gt Talk to a doctor
This is honestly one of the best videos you've ever made. Short, concise, and so well-executed. The writing, the shots, the cinematography, it's all perfect. Thank you for everything that you do my friend.
How? It’s all the most basic and obvious crap.
sometimes obvious things are not so obvious to some@@pepperpitz3291
@@repentandbelieveinJesusChrist8 must suck to live in delusion, jesus didn't have superpowers
@@pepperpitz3291Because it’s important to keep focus when you’re beaten down and feel like life is fucked. Sometimes it’s hard to remember the importance all of these things and the positive impact they have on your life when you have been using maladaptive behavior to cope for so long. Like bro have some empathy for the people who know the truth but fall off the path, the human condition requires faith used for one to overcome their demons. Faith is tested when you fall off the path, whether it’s a religion you subscribe to or even your own self improvement. Faith isn’t something that you just unlock and have forever, true faith requires the struggle to maintain it. Sometimes people fall hard when their faith is tested, but we as humans are defined by our ability to maintain faith and stay in the fight. That’s the missing component in the modern world, as people would have you believe faith is synonymous with religion rather than the promise to wake up tomorrow and try again.
@@pepperpitz3291And yet a large majority of us need a reminder, fall off, or get stuck in a rut and won't complete these basic life building skills on a regular basis.
Woah this was a well made video! Amazing stuff 👏
Time to get a workout in.
OoRah!
Awake thou that sleepest, and arise from the dead, and Christ shall give thee light. (Ephesians 5:14)
ua-cam.com/video/PpylUDKrHek/v-deo.html
Indians watching this be like what is a shower
@honiahakaa i am an indian and i do most of the things mentioned in this vid, many of use arent like that, peace
@@ragibperwezhe meant what is shower? As a joke bro We middle class average indians don't usually have showers! It should be bathe not shower 😂
I’m struggling guys
Hey mate i hope you're somewhat feeling better.
@@nadzyea9780 Thanks man, I am. Sadly it was a bunch of stuff at the same time but things are getting better day by day
@@robalexander2016love to hear it man keep up the amazing work you’ll do great things in life man and remember so many people are proud of you and love you.
@@robalexander2016you got this bro 💪
We all do man you just have to keep doing things till you figure yourself out. That's why we call it life
As someone who has lost motivation, desire to do things. This is an eye opener and hit the emotions spot on.
This is where I’m at right now. How are things going for you? Did you get up and start doing something?
@@mrvetiver5587 same here
@@mrvetiver5587 did you?
0:03 1. Cleanse thy earthly vessel (Clean yourself)
0:44 2. Order the kingdom (Clean your house)
1:33 3. Venture forth (Go outsude (Touch grass))
2:15 4. Sweat (Work out)
2:49 5. Monitor thy treasury (Keep an eye on finances)
3:22 6. Remove the hooks (Eliminate useless things you depend on)
3:50 7. Strategize (Have a plan)
4:49 8. Submit (Accept that there are things you must do)
6:55 NPC life
@funtimeflorian1643 and how do you “get an identity??
@@gewurztraminabe born and start experiencing the cycle of stimuli that is life and be imprinted by it. very easy to be a somebody, extremely hard to be a nobody.
You, sir, are a legend
Note the hypocrisy here: the video contains points such as “beware of your finances and corporations who want to take your money through subscriptions you don’t need”, and “eliminate useless things you depend on”. But, then it proceeds to advertise some supplement from a corporation that you don’t actually need and can become dependent on if you don’t eat healthily in general and instead rely on such supplements for energy. Probably a good point that could have been made in this video is to focus on a healthy, nutritious diet and to drink plenty of water. However this somewhat is in conflict with the advertisement and therefore it’s not surprisingly left out.
I think the content of this channel is nice for the most part, but beware the hypocrisy and that it’s also part of a money-making scheme
We live in a life-coach epidemic. A time where life- and business coaches do nothing but teach each other how to be coaches.
Refreshing to see someone who actually speaks to others on their level and whose issues and problem-solving are actually relatable.
Thank you.
🎯
What? This is like all the other life-coach content
@@lifes2short4aname life-coach movement is pathetic right?
@killbenjiTV I agree with your feelings and get where you are coming from but what youre doing is far more pathetic to be fair. It bothers you that these videos MIGHT get someone to start changing their life when you could never do that.
These videos are purely entertainment and nothing more.@@S.O.N.E
The “go outside because everyone is wondering where you’re at” is my current favorite lol
What changed me was being
-$175 from a $5 overdraft. The bank said they couldn’t help. I was so pissed I did 175 sit-ups/jumping jacks/Russian twists. All while saying I refuse to be $175 negative ever again… I tell myself “I deserve a clean house” to motive me to clean… started working out and cutting out sugar. I’m so determined to not be the ADHD person that I am with constant migraines. When I fall off track I cry because I’m reminded of how I hate being that person and it’s time to get back into who I truly want to be. Right now I’m working on adding more fun into my day. I’m only 27, but being a mom of 2 kids, with a house & back at school made me forget to enjoy life and actually quite literally laugh a little. Thank you for this video.
please someone like this so i can return anytime
Bro joey is just a white goggins with beautiful narrating and storytelling.I have been in the worst place since covid 19. Time to take action I guess.
No one is goggins
White goggins 💀
It is time indeed!
Just f'ing do it
Let’s not forget his film skills!
One of the best videos I've seen so far for finding clarity. Very helpful!
This video was the kick in the butt I needed. Thank you for always giving us inspiration to move forward with our lives. I'm done being my own worst enemy! Who's with me?
👍👍👍👍
You might not know it but Jesus is real and He’s alive and loves you. Reach out to Him.
Let's do it bro...
I’m with you man I needed this I have been ripped apart by life I’m ready to patch things up and stop feeling sorry for my self
"in what ways do you tend to fail achieving it" I think this is the phrase that hit me the most and opened my mind.
Thank you for saying it
Damn straight
Oh I wish I knew where this was in the video so I could go back and listen to that. I didn’t hear that one. The one that got me was, “That which costeth energy, giveth energy.” You know, when he was talking about sweat? What a great video to be the first for me to see of his!! ❤
litteraly after the quote you liked. 4:30@@pantherlady7
Time stamp?
I was not sure if I heard that right at first. It is at 4:35 in the Strategy part.
You know a channel is good when they promote their sponsors at the end and not interrupt in middle of main video❤
yea but they were also talking about getting rid of subscriptions and not needing a hook to go on with your day and then tells you about a subscription to help give you the hook to go on with your day
Jesus loves you! Romans 10:9!!! Jesus knows and has all you will ever need!!!
@@slayerofgods9520 u got confused dude
Jesus Christ wants a personal relationship with you through the Holy Spirit, not religion and blind faith. You see, we all have sinned, and have broken God’s law (The Ten Commandments). Wrong doing deserves justice and must be punished (just like how a criminal has to pay for the crime they have committed) but God saved us from the eternal punishment of our sins by sending His Son Jesus Christ, fullness of God in flesh, a perfect, sinless sacrifice to pay the penalty for our sins by dying on the cross and resurrecting, so that we may have everlasting life. It is all finished and now for you to accept the free gift of grace, you must repent of your sins and put your faith in Jesus Christ and Bible says that His Blood will cover all of your sins, you will be forgiven, saved from eternal punishment, and be given everlasting life. By faith you will receive the Holy Spirit, become born again, know Jesus personally and He will transform your heart and clean you from the inside out. Turn away from sin, read the Bible, pray for the Holy Spirit to fill you and change you, obey the Word. Much love and God bless you!
@@RaviKumar-wy9vr no I didn't watch the video
Thank you for saving my live in such a MOTIVATING and GREAT tone!
A powerful summary of progress and moving forward to do things that really matters! Love it❤
Success depends on the actions or steps you take to achieve it. Building wealth involves developing good habits like regularly putting money away in intervals for solid investments. Financial management is a crucial topic that most tend to shy away from, and ends up haunting them in the near future.., I pray that anyone who reads this will be successful in life!!
Starting early is simply the best way of getting ahead to build wealth , investing remains a priority . I learnt from my last year's experience , I am able to build a suitable life beause I invested early ahead this time .
I think it's not always about fear, Sometimes realistic factors discourage people from reaching their goals in life. For instance, I've tried investing in the stock market several times but always got discouraged by fluctuations of stock value
I thought about investing in the financial market, I heard that people make millions if you know the tricks of the trade, but I lack good knowledge and a strategy to outperform the market and generate good yields. I have $160,000 but it's hard to bite the bullet and do it.
Having an investment advisor is the best way to go. Based on a direct encounter with a CFP named Kate Elizabeth Amdall, I can say with certainty that their skills are excellent. She helped raise over $580,000 in 18 months from an initially stagnant portfolio of $150,000
Fantastic! can u share more details?
Amazing information. I started figuring out to do these things at age 36. It was hard to realizing the constant mistakes, dopamine hits I kept cycling in my life. I'm 38 now, lost 40 lbs and about 6 months away from finishing building my own place. Its HARD I won't lie, real HARD, but it's important to sit down, only use the past mistakes as a reminder of WHY you failed and make CONSCIOUS decisions to LEARN from those mistakes and do better. You'll still make mistakes, but one by one you will master not falling into a pit again.
Thanks for saying all of this! I just turned 36 and I've been having panic attacks or whatever it is about how I'm still having panic attacks and don't believe in myself, mostly because I spent so much time believing I'd be better by now. So this gives me some hope :) Congratulations on building your home. That's one of my family's goals and part of why we're so frustrated. There seems to be this idea that I need to "get out of the pattern of panic attacks before we do anything" about anything and it's a lot of pressure because as soon as I am being or feel I'm being criticized or judged, I instantly spiral into an extreme panic attack and sometimes they're sprinkled with PTSD symptoms and autistic traits, yet it's all on me to snap out of it through mindset 😭 It's really hard because I'm perpetually facing eviction because of how loud it can be. So I feel like I'm in a weird cycle of almost losing my house because of these panic attacks, which are preventing me from being in a good enough place mentally or emotionally to actually get in the position to get land and build a home with my husband. It's hard and I feel like it's unfair, but I'm not allowed to say this because it's my fault I choose to have panic attacks, according to family members/landlord. 😫 I have trouble with the making conscious choices to not fall into a panic attack spiral or a PTSD memory. My husband and I are super into the topic of consciousness and it's held over me that I can't just stop having panic attacks. I was on medication for over 10 years that never stopped the attacks and only added worse side effects. I'm trying to never go on them again but it's hard. Thanks for listening :)
@@theQuietWire My one piece of advice for men, any man regardless of your background, is to workout for your mental stability. I've had arthritis since i was 5, at 20 my father tried to kill me. This is no joke nor search for clout. Its fucking hard, I cannot stress this enough. I kept dating women who had issues just like me because somewhere in my mind I wanted to fix them and believed this would fix me. One day I just got up. Cleaned my shit. Stopped smoking, drinking. Went gym 4 times a week. At that ALONE helped my mental stability. Even NOW when I dont feel stable i just take a 30min walk to the gym. workout for an hour. Walk back home and I feel renewed. Keep pushing. It'll workout once you PUT IN THE WORK.
@@ZingMeOut Seriously, thank you. As someone who, at age 36, is seriously struggling with getting my life on track, your comment lets me know that it is in fact possible and that I shouldn't throw in the towel just yet.
Thanks to everyone in this thread. 35 and I was feeling like a loser because I let me health get wayy out of my hand. But looking at everyone here, i feel like I'm not alone and that I too can work my way out of this hole.
Hey boys , thanks for the comments here. I am 34 and have 3-kids and I feel stuck. I’m overweight and although have a decent career I’m stagnant and financially in the hole. I’m just starting to now kick myself in the ass to get going. I joined a BJJ gym recently which is very hard but a hell of a work out. Sometimes I want to quit but I haven’t yet. I’m set to go to the gym when I can on lunch breaks or early mornings. Idk what I’m doing really. A couple things I have changed in the last week is always waking up at 5am (when I can), TRYING to eat more clean …etc. I’m even trying to keep progress on instagram and start a podcast with my brother (I won’t plug it here just using it as an example). This is where we get unstuck gentlemen , I wish you guys the best.
I needed this so much. Thank you. I’m on my way back up from being broken by loss. So many family members in a short amount of time. 🙏🏼♥️
Your videos are a breathe of fresh air in a polluted world and they never fail to give me the motivation or push I need to keep progressing in life. With the most sincerity, Thank You Joey!
Ive literally done every one of these things in the past 7 years, and went from going nowhere & addicted to drugs to a hopeful, hardworking and productive life. no lie. just takes time
That is true, it takes time to fk your life and takes time to unfk it, right?
fr, you dont end up in a hole overnight, just like you dont succeed overnight. Gotta stay focused on the end goal!@@JoseRivera-rl3qv
yep.
That's nice! Well done!
Question: What do you mean more specifically when you say "hard working and more productive life"?
Do you work on something meaningful (to you, that is) or do you slave away at some drone-type job? (not that there's anything wrong with that.. I'm just curious - for personal reasons)
And again, Congrats man!
👏🏻
The self-help industry really needs more creators like you who can take information to improve your life and blend it with great storytelling, cinematography, and even a little humor. I hope you inspire more content creators to take the time (because this video looks like it took a lot of time to put together) and focus on quality not quantity, information to push you forward instead of veering you off track. Great work!
he sure as hell inspired me.
The self-help industry needs to make itself almost unviable, otherwise it's not working.
Jesus loves you! Romans 10:9!!! Jesus knows and has all you will ever need!!!
Now days desperate people will do anything to get monetized, actually 'anything'. It's a very good video and very well done. Unfortunately most aren't. I will believe and support anyone who starts with nothing and over times proves his words and actions really do make a difference. I have only watch this one video so the jury is still out on Better Ideas. Will see where he started and how he overcame or if he's just another rich kid selling lies for monetary gain which is most cases. At least he's not taking off his clothes for money like the rest of the losers.
dont be so pessmistic~@@caseymoore8461
Thank you for making this video, Better Ideas. I am a 15 year old Sophomore as I'm writing this and I can tell you that my academic life and my life while in school might be outstanding, but when it comes to life outside of school, I'm not as positive and productive and I'm always procrastinating and lazy about doing simple, everyday tasks necessary for life. This video will definitely help me change my real life for the better. Thank you again, and I'm hoping everyone else is willing to change as well. God bless you all. ❤️💯
I remember watching Better Ideas videos some years ago. You're one good example of improvement through time and it goes to show you do as you preach. Thank you for all of your work.
I am a 14 year old boy, thank you for giving me motivation, i cleaned my room, sorted my sh!t, started eating better, starting living happy thanks!
Now it’s time for discipline
Man...I can't even tell you how this spoke to me. My life was a clusterf*** for over the past decade, and this year I decided to do something about it. I hope you all follow this advise, because finding this out the hard way was very difficult.
Love yourself and be kind. I pray that you are well.
Same here! ✊️ big up for doing something about it. We got this man
That’s really good to hear. How clusterf***** was your life?
thank you man i pray that you are also doing well
Me either, so many shit happend in past few months, let's see here in a year. Will see.
Hands down, one of the absolute best and motivating videos I have come across in a very long time! Thanks Joey!
I need to watch/listen to this daily for a while to get myself back on track. I’m so sick of my life sucking and it’s not getting any better doing the same shit over and over again.
I lost my mom earlier this year and I stopped doing all of this. Felt like my entire world came to a screeching halt, like there was no point in doing the small stuff if my life is gonna end randomly too. I’ve been doing better the past couple weeks, but man, it’s a daily challenge.
Glad I came across this video, there’s definitely a little more motivation present in me now.
My condolences
Sending you a big hug. I’m glad you’re doing a little better each day
Be strong
Many of us suffered your same path… you are not alone
Better days are coming
condolences, stay strong and keep living for her, its what she would want
Stop posting this shit on UA-cam, if you need to vent speak to a family member or a therapist/ write in a journal. Don’t rely on UA-cam comments to make yourself feel better
Really well made video and good story telling.
Im dealing with Depression since around 5 years now.
2 Weeks ago i looked at my misserable live and decided i need to change something. I defenitly was addicted to playing video games (around 8 hours or more a day) and smoking cigarettes the most, having no job for around half a year now, is the most frustrating.
Surprisingly i am able to not feel the urge to play video games that much and havent played since 2 weeks.
The addiction to cigarettes is defenitly harder to quit, but i could reduce it to 1-2 per day.
I start my day with taking a ice bath after i wake up, for around 3-5 Minutes. Its a challange every morning but it helps me shut down my mind a bit, because overthinking and negative thoughts are probably bothering me the most. It also helps eliminate the sleepy and tired feelings, coming up unlimited times over the usual day.
I also stopped any intense consumption of UA-cam, TikTok or other Media. I have the feeling that my thoughts are getting much clearer every day and i don't think about billions of topics that i just saw in the hundreds of videos i watched before.
Going outside for a walk in the Forest for atleast an hour every day is also very good for cleansing my mind and helps me reconnect with nature and myself, since i was so disconnected because of hourless gaming, media consumption etc. - This also kinda evolved a new hobby. Studieng the local Plants, Trees and Mushrooms, and building Terrariums with some Interesting Plants.
Its very surprising to me how i went form suicidal thoughts and even making plans to kill myself to seeing live positiv and getting motivated to do stuff, in around 2 weeks now. Its not perfect but its a good start.
I have the feeling that so many people currently going threw similar problems in the western world. I hope we can all come back to our senses, reconnecting with Nature and ourselves. See our potential and awaken our Power that we hide inside.
If you are reading this and you are struggling. Don't rush yourself, don't try to get everything done in 1 day. Take ur time, take small steps and don't feel bad for not being able to get everything done that fast. But try to find a good balance, so you dont fall back into bad habits.
And definitely try out ice bath in the morning or a cold shower, this is definitely a gamer changer.
you got this :)
I don't smoke, barely drink, but I need help with REALLY cutting down on social media. IG, UA-cam, reddit,l.. what did you do to fill the time after you cut down your social media ?? I get bored when I don't look at my phone ..
@@na-dk9vm find a new purpose.
Do one uncomfortable thing a day, find joy in growing. Learn to develop a new perspective in life. You can choose to limit your phone use.
New hobbies, New friends, New career.
Upgrade your personal hygiene, look good feel good dress good. Know it's okay not be okay. Just take small steps. You got this!
i just quit smoking! now two weeks. i think its as hard to belive you can quit than actually quitting. good luck mate
@@na-dk9vmBooks, instruments, learn a new skill, learn about something you’re interested in but intimidated by
Read a book or if you exercising do that.
proper respect for that video! Everyone should be aware of these principles for themselves and made that clear and on point
Really impactful... I like the videogame angle in which these points are presented, a genius way to make it more relatable. If I were to add another step to this already perfectly crafted video, it would be a specific one related to mental health. I'm not saying that these point don't do wonders for mental health and overall life positivity. But having a friend or a person who really listens to you, preferable someone who is in the same boat as you or have experience with the problems you are facing. The feeling of being truly listened to and not feeling alone about the struggles we are facing is the thing that has helped me the most. e.g: Step X Strenghten the mind.
I bet you have absolutely no f* clue how many lives youre just about to change thanks to this video man. this is great.
so again, thank you for this
most people are too lazy and undisciplined to make a change and will forget they've watched this video half an hour later
@@onyx8062yup
those ppl are lost anyway.. sounds sad, but it's kinda true, only few will change on a large scale@@onyx8062
this is true. everyone needs a wake up call, A TRUE wake up call before they start taking the advice from this video. ik thats why im here at least. i 100% will take action, i refuse to be a mindless consumer still.@@onyx8062
Here is a summary of the key points from the video:
The video outlines 8 steps to improve your life:
1. Take care of yourself - shower, groom, use scents. Treat yourself with respect.
2. Clean your environment - tidy and organize your living space. An orderly environment reflects an orderly mind.
3. Go outside - don't isolate yourself indoors. Interact with people and nature.
4. Exercise - work out and sweat daily for mental and physical benefits.
5. Monitor your finances - check balances and cut unnecessary costs. Don't let spending bleed you dry.
6. Remove unhealthy hooks - turn off notifications, unsubscribe from email lists, etc. Reduce mindless consumerism.
7. Strategize - make plans to achieve your goals and improve your chances of success.
8. Submit to what you must do - silence overthinking, trust yourself, and take action. Develop confidence through following your authentic inner voice.
The video encourages taking control of your life through these simple but powerful steps for self-improvement and fulfillment. It emphasizes starting with self-care and your immediate environment before expanding efforts outward.
Thank you. Have a good shiny day
Wrote these all down in my journal! Thanks!
Love this! Simultaneously simple and powerful. Love your humor too. I’m 67 and needed a good boot to the butt. Thank you! Lisa in Connecticut
Hands down the best life-changing list I've come across on YT. Thank you.
I needed this this morning more than ive ever needed it before. Thank you. Thank you for what you do. You give a shit about random losers like me who want to be better but lack people to believe in them when everyone else just doesnt have the time for people who get left behind. No one in this life can motivate me but me and you somehow have figured out that you can teach that to people.
Funny how your comment is literally the complete opposite of what Joey is telling you to do. Don’t rely on motivation.
@@aaronharman5431you get what Hes saying rho
And just so you know,you are not a loser. You really aren't.
Jessie, go get it brotha. You can do this.
It’s amazing how quickly your opinion of yourself can change. Maybe you thought you were a loser yesterday, but today you can be something different. What’s beautiful about yesterday is that it‘s over. It’s in the past.
Today is anything you want it to be. You get to decide not only what it is, but just as important, your perception of it. You define what you are, no one else.
You aren’t living someone else’s life, don’t judge yourself by their rules.
Thanks for this piece of advice. I do think my life's a bit more f#$cked up than usual.
Me too
I can assure you, you’re in the majority.
my life is fucked af too but hey guys everything is in your hands and only u can change your life.
Really good. Especially keeping clean, keeping your space clean and in order, and fitness. People take on big “problems of the world” and they can’t even keep a room in order. I think we all know this stuff instinctively, but it’s positive energy to have it reiterated. Thanks.
This video is so practical and straight forward it become a favorite go-to video. Thanks man!
I’m working through my depression with CBT and this video resonates a lot with the tools I’m learning. If you feel inspired by this video, keep in mind that for every step here you may take a lot of mini steps in it too. Consider focusing on step 8 first to develop a mindset and then do step 1 and perhaps 2, these two steps may be as simple as changing out of your pajamas if you’re like me that never change clothes. Step 2 can be as simple as making your bed. Keep it simple, be consistent and you will improve over time, maybe after one week you’re showering daily, maybe after two weeks your dishes are clean at the end of the day, maybe after three weeks you are taking a morning walk, and so on.
Keep it simple, and do things at your own pace.
Cock n Ball Torture?
Jesus loves you! Romans 10:9!!! Jesus knows and has all you will ever need!!!
CBT????????????????????????
@@rorylidster4844cognitive behaviour therapy I believe
@@rorylidster4844 Cognitive Behavioral Therapy 😊
"Shut your mind off and relinquish yourself of the burden of overthinking "
An absolute 💎
This video came right at the time I needed it, when I'm burned out, alone and betrayed by people I thought who loved me
Something that I wish you mentioned that a lot of people forget is these steps take time. Don’t beat yourself up or go straight to #4. Focus on #1 and if it takes you years to get it down so what. If you are actively working on it good. That’s all that matters. Things take time in this instant world
This. I myself am struggling around point 6, and for few years now am unable to breakthrough. But even points1 to 5 are better than giving up.
Well, don't say so what. What's important is you try your best
Thanks for saying this. I feel i'm quite a successful person day to day and these things are easy to say in a 7 min video but can take a lifetime to master.
@@TheGnom33 It's okay we all struggle with that one, what fixed it for me is rather than having a bin in my room I just get a big black binliner and leave it within arms reach so no matter what I eat or do I've made it a habit to stuff the rubbish in the bag and the green one is further away I pile the recyclables near it to be put into the bag, this keeps my room far cleaner than it used to be, I keep a kitchen roll by my desk side and one by my fridge side (which I use almost like a kitchen surface since the kitchen is usually messy, not my kitchen i've tried to do something about it but people complained that I was taking too long)
My family are messy and my stepdad is the problem he'd rather see to the garden that we rarely go out in than clean the pots with excuse after excuse theres no room for a dishwasher unfortunately so it has to be done by hand, and his method is the worst he lets the pile up rather than doing it straight away while the cleaning would be easy... but when you try to do it yourself he doesn't let you cause he's "The Man of The House" and then he complains that no one else does it!
So i've been eating salads and foods I can make in room because my timing is terrible by the time i'm in the mood to cook a stir fry I go downstairs and the sink is full and so are all the benches of mucky pots it's nasty and some are sat on the cooker itself!
So when I wanna cook I can't! they also put all the pots on top of the freezer so it was hard to access it, I got so fed up when a goverment cash injection came I used the last of it to buy a freezer for my bedroom (since thankfully I have the large bedroom) I keep my room like a clean apartment with a fridge and a chest freezer because a man has gotta eat (also they kept burying my food at the bottom and putting theirs on the top it's not on so I took control of my life!)
When I got that fridge it was the first step I began to order online instead of having my stepdad bring it from the supermarket cause i'd ask for these healthier foods and he'd pretend and say they didn't have any in stock yet everytime I go there they are always in stock!
I you got your own place, your own bank account and control of all you own then your already doing better than me in that regard!
I'm working on letting the social know I changed my name gotta go to the HMRC app and sort that out so it says my new name on the letters, then I gotta sort my medical stuff out with the new doctor get my conditions diagnosed whatever they may be, then I gotta get a bank account in my new name and transfer my money from my stepdad's account to mine and get some photo ID
keep in mind I'm 30 and I for years got so stressed with forms that I put off getting a bank account had I done it then it would of been easier it's much harder now to give evidence you are who you say you are cause documents have to be recent in the past 6 months and the city council last sent me a letter beginning of last year and that was with my old name!
They make the whole process tedious so you can't get out and become independent it's like they want you to stay at home and waste away!
But I'm not giving up even if I have to sit through 20hr calls to get $h!+ done it's gonna be done because I am so done being stonewalled but first things first I was in a rut since september thanks for reminding me what I want, and who I am Better Ideas!
I don't think you have to "complete" step 1 to move onto step 2. It's more an unordered list of bullet points to hit than a step-by-step guide. You should not skip the gym because you have dishes in the sink at home. Everyone will have a particular part of the list that they struggle with more than the others, and that's ok! If you have a brick wall to get through it's best to go get some rest and look around for a sledgehammer.
Awesome video, highly recommend everyone watch it through! Here's a summary for when you're done:
1. 00:03 Cleane Thy Earthly Vessel: shower, brush your teeth, wear a scent - get fresh. Take care of yourself on a basic level
2. 00:44 Order The Kingdom: deep clean up your space, embrace order, no more half-done jobs
3. 01:34 Venture Forth: get outside, feet moving, sun in your face, become an initiator of people coming together
4. 02:17 Sweat: exercise everyday
5. 02:49 Monitor Thy Treasury: track your finances daily, out-of-sight out-of-mind attitude keeps you stuck
6. 03:23 Remove The Hooks: remove external substances/behaviours that medicate your internal problems that constantly pull you back into mindless consumerism
7. 03:50 Strategize: don't float through life without a strategy, be proactive - what do you want in life and how can you achieve it?
8. 04:49 Submit: dion't overthink things, take a deep breath, and do what you know you must do
THANK YOU! 🔥🔥🔥🔥🔥
Thanku 😀
I really enjoyed this video. I'm single and have a dog and a cat at home. I find myself avoiding cleaning and when i finally wake up, i have way too much to do so I fall right back into that mindset. This will help me start kicking ass again. I really appreciate this video. Thanks man.
Such a simple yet amazing guide for life! Great content man
I love the “submit”. Sometimes with depression or anxiety it’s hard for me to do the things I want/need to do so the idea of just shutting off my brain and submitting to what I need to do is awesome. 👏
Hi Joey! Hope you're good! When I first watched this video, I was hopeless, gave up on my dreams and just didn't care anymore. I believe this was at the end of September. Now, I've done the 8 steps that you've laid out here; and boy has it changed my life. My sense of direction is so much greater, my energy is just completely different and I'm really playing the hero to my own movie. Now, I'm going to reflect on my vision and take the actions necessary to get there. Thank you Joey! Your videos are awesome!!
Well done mate ❤
Thank you. Always good to have a reminder as to why we strive everyday! 🙌
Amazing video as always. One thing I'd add is: digital declutter as part of a routine. Using Notion or any tool you want, but clearing my mind from wandering thoughts and tasks I need to remember or just that damn feeling of "I need to do this but I haven't and I don't want to right now". This makes amazing difference in my life.
I'd say that falls under "submit". It kinda touches on the "don't procrastinate", whether you get your bills on paper or email etc. you make sure to get it done to not have to keep it in mind.
A very similar ideology is the GTD framework, which can be done digitally or physically.
This video is amazing and explains my life currently.
I hit rock bottom last year the night I tried to end my life. It was a day after hitting a year sober. At that moment I made that decision I had decided I hated myself and had purpose and had no reason to be on earth.
But that's where the change started. I looked over my behavior and saw where I was wrong. I decided it was time to change myself.
So I went for it. I went to meetings, shared my story, started to do the right thing, kept everything clean, kept organized, and got rid of all of the bullshit.
I just tried to get a little better everyday one day at a time. The rewards of doing this for 8 months are really starting to bud. New friendships, looking at new career paths, finally getting a grip on saving, but more importantly all the internal shit is finally there.
I can say I love myself, I'm no longer too scared to help others where I can, I'm pretty content, definitely happy which I must say is a nice change, and my favorite one I'm confident!
❤
I have had sort of a similar story, you are strong sir, we are strong.
Proud of you and everything you do, keep it up
I don't know you at all but reading that made me smile. So proud of you keep going strong!
I keep coming back to this one when I wake up feeling low and unmotivated.
I wanted to take the time to say thank you very very much this content really resonated with me. This video in particular has flipped the switch if you well, so I just wanna come on here and share my gratitude and appreciation towards you for sharing this brutally honest and much need a content. 🙏🏼
I'm a woman who struggles with escapism through devices/media, and your videos are the best thing in the world. They always give me hope and motivation I need to start again. I will get this! Thank you! 💜💜
You are not alone. I am fighting beside you.
Start meditation and pranayam. It works.
Joey, this is seriously one of your best videos to date. Man, I cannot thank you enough for helping me get my life back on track with all the wonderful content you put out there for us. God bless you, you incredible soul!🙏🔥
Ive already done the first and am almost done with the second before even seeing this video, it just made sense to me. First I fixed my sleep schedule and then my shower schedule. Then I changed and made better my way of dressing, then I fixed my hair, I made a routine to keep my hair nice. Then I found myself a scent and started taking vitamin D supplements. Then I got sick of my nasty dirty smelly room, I have largely cleaned my room, i am not completely done, I have a few more things to throw and donate, I have bought new bedsheets, want to rent a carpet cleaner and deep clean it, and I find myself wanting to repaint my room too. My job has me doing a good bit of physical labor, but id like to start working out as well. This progression has helped my depression and self loathing and im glad to see it matching up, i just went traveling by myself for the first time last month as well. It makes me hate life less.
I needed to see this. My life over the last 18 months has crashed and I kinda gave up on myself. I like the motivation in this. Thank you.
perfect timing, really needed to hear this. been struggling so much in my life but I'm ready to be on top again!! 🙏🏽
"Be obsessive. Repeat seven more times." Feh!
yea but you'll be fired up for the next hour after watching this and then........
@@denaco on goddd bro 😂😂
I’ve watched this video every morning since it was posted as a reminder to myself to get my ass off the couch. Thank you for posting such an important video without being pretentious or unforgiving. Just a path to get back on track 💯
Thank you for this video 🙏
I have had analysis paralysis for more than one week. I needed this 🙏
You have no idea how much I needed this today!!!!!! Thank you!!!!!!!!!!!
Thank you Joey for your self help advice videos. This is one of the most artistic yet! Our lives are like waves. Some points we’ll feel like we are on top of the world and at a peak, and other points we’ll feel like we’re stuck tripping in a bath of pig mud in a trough.
Hey man, thank you for these videos, they seem to be the only ones that do it for me. Most other self help channels make me feel manipulated and like they don't care about me, but there's a real sense of empathy and care that I get when I watch your videos, like you really want to help people. Anyways, cheers
I lost my dad last year and I've been stuck ever since. He was my mentor. Whenever I don't know what to do, or whenever I am in need of help, he was always there for me. Months have passed, and I am still stuck. I want to be better so I searched on UA-cam. Thank you for this. Although the steps you mentioned are basic facts, it's a huge help for me, knowing that my brain needed a little push to get back on track and yeah, get my shit together. Again, thanks!
The thing that separates you from all the other "Self help gurus"that say the same old shits in different ways honestly we all know what to do the regular wake up early study meditate exercise bla bla same shit on and on but you keep it so real..you feel so authentic it's like you really care about us and our well being it feels so real and you are so funny as well and your videos really help they a re Amazing thank you for your work..i have watched self help content almost all my teenage years 100s of them nobody stood out nobody really helped you are different and bald and Happy New Year..hope you have an amazing year 🌷
I'm 100% agree with every single point in this well made video.
I suffered of depression and alcoholism during 4 years and I was able to put and end to this slowly but surely only because I started treated myself good (and my apartment) like I should have always done. Therapy and medication saved me during the darkest stages of my depression but as soon as I wanted to get out of this conditions, the transformation begins.
Today, I'm an into ultra cycling, bouldering and running and sport is the best way (maybe the only way) to get your energy back.
You got this, believe in yourself no matter what is happening to you, don't be rude to yourself but stick to your plan
I haven’t cried in so long, I’ve had so much build up since 2020 and my life has been in wild up but mostly downs, many failures, little happiness. But this video also gives me hope. Hope that the work I’ve been trying to put in will pay off soon.
Everything will be alright 🫂
We are with you bro 💪🏼
Often in life.. we need a reminder to points as obvious as these.. Good work.. if this gets at least one person to reroute their life.. mission accomplished 👏
It makes me happy to think that many of you are trying to improve yourself. Keep doing it. keep active. Set and hit your goals. You will be so much happier. Good luck
Thank you, Joey! I have been sucked back into some unhelpful habits since returning from the trip of a lifetime. After reading Dopamine Nation by Ana Lembke I have learned that this is a common phenomenon, similar to relapse in addicts. So if you find yourself in a rut, no matter how long it is, I can tell you that learning how to regulate your dopamine (which controls the motivation of your life force) and taking these steps will bring you back to your power and joy for living! We are hardwired to feel good, so it’s not you (well maybe sometimes it is, in the mindset) - it’s our modern environment that we are learning how to live with! You will get unstuck. First thing, get outside and get light in your eyes in the morning. You will start to feel better immediately and each little gain will provide wind in your sails. I’m starting to get back to a good routine, keeping an organized and healthy environment, and you can too! All the love to my fellow humans on the struggle bus. You can get off whenever you choose! ❤
Just when I thought these videos can’t get any better, you keep proving us wrong! So many of these are simple truths, yet articulated with novelty, creativity and so relatable everyone can understand it. Love it, thank you 🙏
Thank you for posting this. We appreciate these helpful reminders.
Nothing can beat this video, the quality of the shots looks like cinema and what is said is essential to lead a full life. Thank you very much for this content.
For the first time I've ever felt sew-ee-side-all (
Life can be a struggle,and when I'm feeling low, I remember what my dad told me. He said Life is a struggle. I think expecting that struggle helped me never pity myself and I use his words as a reference. Don't worry,hang in there. When you do the right things in spite of the struggle,soon enough it pays off. It always pays off.
I have felt similar recently - just chained to my bed, letting whatever potential I thought I had guilt me into thinking that I am nothing. Just want you to know that you aren't alone. Let us both commit to a handful of these philosophies that Joey has shown us and just little by little, day by day, start from scratch and work towards fighting those feelings, friend.
Melanie, you wrote this as it's a relevant and pertinent point. I really feel that if those 8 steps can be locked and loaded as ingrained behavior, we'd be better equipped to deal with that fleeting thing called "life". 🦆🦆🦆🦆🦆🦆
Hi my fellow human, our lives might be difficult, but it's just a new challenge. NEVER give up, every challenge is just a new turning point
this is literally a life changing video, for me. Even though i knew most of the stuff, it was put in a another perspective where i never saw it, how important the small things in life are. im going to rewatch this multiple times and take notes while finally taking the steps to be the person i ever wanted. Thank you so much for this amazing Video, it woke me up.
Same for me, it actually means a lot
Yep, this is a concise and cut through presentation of starting again in life - or simply starting a new day. Thank you.
Beautifully Presented 🙌
1:52 this hit hard
Couldn’t be a better time to be watching this video, lately I’ve noticed that right now, I’m at a place in life where I have the perfect opportunity to change & be better. Got no excuses not to.
This is such a powerful video, thank you
This video is great in the sense that it makes its viewers actively think about the way out of their current impasse.
The aspect ratio had me repeatedly try to scroll up because I was thinking I was missing the top half of the content, though
This honestly felt like chapters straight out of Meditations. What a great video.
Do you make your house messy to clean it in your videos or make a video when your house gets messy?
i was about to say, it didnt look like those dishes needed to be washed haha
My husband and I are both battling depression for different reasons. I have been searching for a checklist of sorts to help pull us out and I think I just found it in this video!
“Because if Yellowstone erupts and the world descends into chaos, at least you’ll smell good.” -Joey, 2023
Loved this short, cinematic, to the point video!! Nice Job Joey!!
This video is flawless. Good work buddy
The simplicity and intuitive nature of these steps make them so much more effective. And yet we all need to be reminded of them. Thank you for this video.
I think #8 could be pushed right up to #1 because mentally overpowering your surroundings and the way you feel is what leads to the ability to do every other step. I hate to simplify it all with "willpower" because people will dismiss it and say "I just don't have any willpower" but that's really where it starts. You have to listen to your brain as if it were a sage advisor instead of some stupid internal thought you can easily override. And it starts with a small override. Just a minor win of saying "I didn't want to go out for a walk today but I did it anyway". You will get a rush from not only the exercise and fresh air, but also that you did the right thing.
So, I'm not the type to leave a comment in a video but I'll give it a shot.
Thank you for making this great video. I found it very pure and free of toxicity; it isn't the type of sigma-male self help videos you usually find when looking for motivation, riddled with "success" stories and useless lifestyle critique. This makes it so much easier for the viewer to follow and pay attention to.
I really appreciate that you don't refer to this video as a cure-all for people who don't know where to start and help themselves. It is immersive and I find that the viewer gets a chance to visualize themselves starting to act on each step.
Yeah, most of the steps are intuitive (self care, cleanliness, financial awareness, etc.) but it seems that thought was poured in practicing a certain order in the placement of each step, which is very rare in these types of videos. I believe that is very helpful in the fact that some people (like myself) are a little scatter-minded and will try to climb all stairs at once.
Thanks again for this video, it really helped. I'll go clean the house now.
You forgot lol
this was beautiful man, cleaner than my house in it's current state, im motivated thank you.