Front Thigh Slimming Workout 10 Minutes Model Legs / Nina Dapper

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  • Опубліковано 30 січ 2025

КОМЕНТАРІ • 44

  • @ari-z4w
    @ari-z4w 4 дні тому +1

    did this workout as my finisher, what a burn! This made my thighs cry😂 thank you Nina!

  • @A_coquette_1111
    @A_coquette_1111 20 днів тому +8

    *-BABE, WAKE UP! QUEEN HAS POSTED TO SAVE US!💗*

  • @sofiaablockk
    @sofiaablockk 19 днів тому +5

    congratulations on your baby nina! i love your workouts ❤

    • @NinaDapper
      @NinaDapper  19 днів тому

      Thank you so much Sofia! Enjoy my workouts🙏

  • @Aisling-gp8vg
    @Aisling-gp8vg 18 днів тому +2

    nina thank you for your videos im 15 and i’ve been doing your workouts for a year and they make me so happy ❤

    • @RitaThapa-vv3pb
      @RitaThapa-vv3pb 13 днів тому +1

      I am 15 too and I also follow her workouts

  • @Irina_littlemodel
    @Irina_littlemodel 19 днів тому +7

    My dream is becoming a model, and I started it with your workouts. Thank you so much 💓 💗

    • @NinaDapper
      @NinaDapper  19 днів тому +1

      You're so welcome!🩷✨

  • @Rinpo_chan
    @Rinpo_chan 11 днів тому

    Thank you for this, Nina! I have been looking for a front thigh work out but havent been able to find many. You always post the workouts im looking for when I need them lol ❤

    • @NinaDapper
      @NinaDapper  8 днів тому +1

      Ahhh so glad, hopefully you liked it 🥰🥰

  • @2c00l4alcoh0l
    @2c00l4alcoh0l 19 днів тому

    thank you as always ! i hope i could back up on wellness track with your workouts~

  • @Fasai.Kanyaphat
    @Fasai.Kanyaphat 20 днів тому +2

    I miss workout and you so much, Nina. Keep doing this. I like it so much.❤❤
    ( I'd like to suggest you make a video about toning face and beautiful sharp shoulder blades.)😊🥰

    • @NinaDapper
      @NinaDapper  20 днів тому +1

      So glad you like my workouts! Great suggestion, thank u✨🩷

  • @shizure3595
    @shizure3595 20 днів тому

    I looove your workouts, they make me feel fibers that i didnt know existed in the first place

  • @adaparviainen
    @adaparviainen 20 днів тому +2

    best leg workouts are from u!!

  • @libitia
    @libitia 20 днів тому

    Ahh that’s the one I’ve been waiting for! Thanks🎉

  • @marygrace362
    @marygrace362 20 днів тому +1

    Thanks Nina!! I miss ur workouts 🥰

  • @anneapuri7541
    @anneapuri7541 18 днів тому +4

    This video came in the right time! My thighs have become pretty muscular due to booty workouts, and I hope this video will help to slim my thighs! 😄
    I'm just gonna write my progress here!
    Day 1: ✅ It was easy, but I still felt it in my thighs. I have high hopes!
    Day 2: ✅ Easy, but the first stretches were a bit hard to do!
    Day 3: ✅ I've started to only do the first stretches before 3:27! Starting to see results
    Day 4: ✅ Felt more burn bc I went skiing in pe class! But that didn't stop me:))
    Day 5: ✅
    Day 6: ❌ I didn't have motivation to do this
    Overall progress from week 1: This workout is magical. I actually see results after only 1 week!! I recommend:) 👍

  • @cleliameril5552
    @cleliameril5552 19 днів тому

    Thank you a lot for this Amazing workout !! 🤗

  • @Love_To_Be_Love
    @Love_To_Be_Love 20 днів тому +1

    I love this!!! Can we do a focused tricep/back arm workout?

    • @NinaDapper
      @NinaDapper  20 днів тому

      Thank you for the request, will work on that!!🩷

  • @Lil_peep-x2
    @Lil_peep-x2 19 днів тому +1

    I arrived early!!!

  • @shahzadimalihajannatd.4014
    @shahzadimalihajannatd.4014 20 днів тому

    Really missed your thigh workout ❤

  • @Akai_yoru032
    @Akai_yoru032 15 днів тому +1

    Hii nina,im 14 years old and i absolutelyhate my saddlebags and big hips,so please can u make a video on slimming saddlebags❤

    • @NinaDapper
      @NinaDapper  15 днів тому

      Hi! I have some videos for this bodypart: ua-cam.com/video/MvulVYZE5pc/v-deo.htmlsi=ZZwOP39CbbI21UWL and ua-cam.com/video/_T7N1Gi4Xbc/v-deo.htmlsi=-NaPiuaRoPM5PpvQ 🩷

    • @Akai_yoru032
      @Akai_yoru032 14 днів тому

      Thnx sm ill check them out❤

  • @krasimiragenova-toteva9543
    @krasimiragenova-toteva9543 20 днів тому

    Прекрасно!Благодаря Ви!

    • @NinaDapper
      @NinaDapper  20 днів тому

      You are so welcome🩷🩷

  • @rangar6749
    @rangar6749 20 днів тому

    Hi Dear! 😊
    Congratulations! Perfect Exercise!
    😍💛💪👌

  • @amaya7630
    @amaya7630 19 днів тому

    Hey any exercise for growing tall 😅

  • @mariyanastoycheva5745
    @mariyanastoycheva5745 16 днів тому

    What are the songs in the video

  • @PaulaCarnelli-k6x
    @PaulaCarnelli-k6x 13 днів тому +1

    Genial reina me encanto y es lo que nescesito bajar las piernas delgadas de nuevo y musculos frontales super bendiciones bella sigue asi asi entrenamos contigo y comidas saludables todo lo que siempre subes que este bien y bella fmlia deberas estar a full los primeros meses

  • @kirankanwar3674
    @kirankanwar3674 19 днів тому

    ❤❤❤