Ultimate Legs Workout with Bands

#shorts #youtubeshorts #resistanceband #legsworkoutathome #fitnessmylife2018
Try this Legs workout routine with resistance bands when you train your lower body next time. It's very intense and effective if performed correctly. Give it a try and let me know your experience.
For detailed leg workouts with resistance bands, check these videos as well
• How To Do Leg Workout ...
• Top 3 legs workout wit...
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[@vishalwhite]

guys those who are gonna try leg press after seeing this, remember to do them with your shoes. do not try with bare feet. the rope easily slips in bare feet and if it does it's going straight to your nuts. Speaking from experience😢😢

[@FitnessMyLife]

Great suggestion!! Appreciate it 😀👍

[@azhardar7372]

Yes true , that band thrashed my nuts so many times... 🤣

[@fruzjk]

i feel bad for u damnnn

[@skybluemarshall]

Speak for yourself. My toes are strong like an eagle's talons. 🦅 'My feet are strong, Joe Rogan.'

[@iddmoz6568]

I wish I read this sooner I almost lost a nut today and it was terrifying

[@marv3993]

Exactly what I was looking for thanks for sharing!

[@wojtekkochan6942]

I just saw this! Saved and added to my workout routine

[@thatsdaniellelol]

Yeah you’re definitely the best person I’ve seen making videos about ways to use resistance bands like other gym equipment. These are SO helpful!! Thank You

[@FitnessMyLife]

Thank you 😊🙏 .. I have a lot of content on resistance bands..go check it out..Let me know if you have any specific questions.

[@thatsdaniellelol]

@@FitnessMyLife Thank You so much! Unfortunately I don’t understand the language so I probably will have questions. Thank You for being open to answering them!!

[@guide4246]

That’s a big help. Thanks a lot. FC from thailand

[@soniasaini5075]

Seriously sir it is really appreciated workout is so good with resistance bands every workout which you post is awesome ❤❤❤❤thnakyou so much for guidance

[@FitnessMyLife]

My pleasure 😊

[@m_ameen778]

I am slightly confused about the weight part. Are you supposed to do that many reps if you are that weight? Or your supposed to use a resistance band that simulates that weight feeling and so that many reps with it ?😅😅 I’d appreciate it if someone could help me understand. Thank you

[@FitnessMyLife]

Interesting interpretation 😀 but its the band resistance to be used. However its just a reference you can use whatever weight (resistance) you want according to your strength.

[@anthonyloveanthonylove2159]

I personally don’t believe this crap would replace proper weight training m, but you can still get much thicker than he is using

[@vladimpaler4689]

use whatever resistance that works best for you. if you're a beginner start with 20-30 lbs.

[@vladimpaler4689]

​@@anthonyloveanthonylove2159band training strengthens your muscles, it doesn't necessarily build them.

[@akhilmehrotra7104]

hey it is so difficult to use more tubes for squats. it feels tubes will broke down during squat. any suggestions for high resistance squats..

[@Nigel__]

Try the thick loop style bands.

[@vladimpaler4689]

​@@Nigel__ or you can just lower the resistance. this just be used as a warmup for leg day.. incorporate it into dumbbell/barbell training.

[@MS_Raj7]

Sir i bought resistance tubes watching yout no gym no problem series but i can't able to do squats and some exercises due to its small lenth what can i do

[@FitnessMyLife]

You can join two bands together to increase the length if that helps.

[@ns10008]

The strap may slip from the leg. Be careful. Flat band may be a better choice.

[@AA-ms3be]

will these help with hypertrophy? I'm trying to make my legs bigger

[@FitnessMyLife]

Yea, with proper intensity & diet. Absolutely

[@BiancaMH]

Thanks for sharing

[@martial_art_kicks]

Hi can you please suggest some resistance band that you use or can you share their link please it would be a great favour

[@FitnessMyLife]

Check this video.. I suggested some ua-cam.com/video/HnD3oVziqGo/v-deo.html

[@LORDFR1EZA]

Is it alright if I do squats with the resistance bands anchored?

[@FitnessMyLife]

How are you going to do that?

[@LORDFR1EZA]

@@FitnessMyLife shi idk

[@rashmisingh-hy3kb]

Jisse aap exercise kar rhe use kahte kya hai..?

[@FitnessMyLife]

Resistance Band

[@quiz_quest_hub]

Apne apni body kya resistance band se bnai hai ?

[@FitnessMyLife]

Nahi lekin main 1 saal kewal resistance band se workout kar chuka hun aur kadi acchi muscle gain kar chuka hun. 👍

[@Savage-mh2qz]

Do we need to do all? 😭

[@FitnessMyLife]

Ideally yes but if you want to do less then you can do that too.

[@LucarioNEverDIEs]

😭bhai ye bhagwan h legit thanks bro

[@CrispyColonelSanders121]

Bro u look like AYJ

[@sunilmathew8047]

Am first time to use band.....am I to begin with single band resistance?

[@FitnessMyLife]

Yes, start with light one.

[@gurmeetsingh5673]

Thank you sir so much❤ धन्यवाद्
Love you from india

[@FitnessMyLife]

You’re welcome ☺️

[@user-nm6ok6lj4n]

31.5

[@deeparai1787]

Op video

[@FitnessMyLife]

Thanks 😊