Healthy Vegan WFPB Carrot Cake- Oil-free, Wheat-free, Refined-Sugar free
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- Опубліковано 2 лип 2024
- Vegan WFPB Carrot Cake
Wet:
1 cup carrot puree (to make purée steam 2 medium carrots until soft and purée in a blender or food processor until smooth)
2 flax eggs (2 tbls ground flax mixed with 6 tbls water)
¾ cup date syrup
1/4 cup non dairy milk
1 tbsp apple cider vinegar
1 ½ tsp vanilla
1 ½ cups grated carrots
Dry:
2 ¼ cups oat flour
1 ½ cups almond flour
2 tsp baking powder
½ tsp baking soda
1/4 tsp salt
1 ½ tsp cinnamon
⅛ tsp cloves
¼ tsp nutmeg
Preheat oven to 350.
Line a 9” pan with parchment paper.
In a bowl combine all the wet ingredients and mix.
In a separate bowl combine all the dry ingredients and mix.
Pour the wet ingredients into the dry ingredients and mix to combine.
Pour batter into prepared pan.
Bake for 25-30 minutes, or until toothpick inserted in the center comes or clean. Allow to cool on rack.
Cream Cheese Frosting (optional
1 ½ cup raw cashews (soaked for min.2 hrs)
½ cup coconut milk or cream
2 tbls lemon juice
6 soft pitted medjool dates
1 tsp vanilla extract
Combine all ingredients into a high-speed blender. Blend until smooth. Once the cake has cooled completely, smooth frosting onto the cake, sprinkle with cinnamon and chopped walnuts.
Enjoy!
Unlike so many UA-cam channels this Healthy Vegan Eating channel has no need or desire to beg for Likes, Sunscriptions or even beg for more comments. Now that's a very high quality channel.
If you cook the carrots in a pressure cooker with some baking soda they will actually caramelize and taste extremely sweet. I often use that trick to sweeten something without adding sugar.
Nice tip👌🏾
@Poogoo701, is that how you make your carrot purée?
Thanks for that tip. How much baking soda?
@@millynewson1450 I usually for 500g of carrot (approx 5 cups) I use a a quarter teaspoon of baking soda. The benefit is the baking soda also breaks down the pectin of the carrots making the puree even smoother. I add a bit of water to the pot to make sure it doesn't stick. It's an adaptation of this recipe by modernist cuisine, I just don't add the butter or carrot juice.
For how long do you cook the carrots?
Not only do I love the way you do your recipes, I also love your background music...mellow and not overwhelming and no "shock jock"!! Thank you!
I LOVE this message! I try to make the music appealing, although it's totally subjective, so I appreciate that you like it! 🙂
shock jock😂 I never heard that term but I know whar you are referring to
Why only so few of the viewers put a “like” on this video, is beyond me. This cake is heavenly to eat and make. THANK YOU, SIR !
Thank you! 🙏🏾
And I just appreciate (seriously appreciate) the recipe in the description box rather than a link to a site overly crushed w ads, etc. Much easier. This is now the vegan channel of choice in this house!!!
I LOVE this! Thank you all for appreciating my channel!
Totally agree!
Oh my, this is the best healthy cake I've made. Switch it, didn't have enough carrots to puree so used sweet potatoe instead and shredded carrots, instead of dates syrup, I used maple syrup and walla! Yummy.
So happy he’s on UA-cam now 😊
Thank you! 😁
Great .............. but what's his Instagram account name?
@@L_Sivad it’s the same as his channel name: healthyveganeating
@@rezzieggg ok, I looked using that name and couldn't find him. Nevertheless I will try again, thanks.
@@healthyveganeating
Thank you for your content. Love your attire & jewelry, too! May I request the name brand of your knife set? Thank you for reading..cheers!
Where have you been with your cooking abilities on youtube? With this knowledge about baking. Your videos are such a refreshing addition to the UA-cam channel. This is a real educational video for UA-cam.
Thank you so much for appreciating my efforts! 🙏🏾
Thanks Memphis, we enjoy your cooking show
I made this today and this is one of the best plant based desserts I ever made. It was so good and I didn’t feel bloated after eating it 😊
Love it!!
I just made it and I agree hands down! One of the best!
For those whom can’t purée the carrots like me, organic purée baby carrots would probably work very well. ❤
Good idea! Thanks for sharing👌🏾
Thank you! I was wondering the same thing! 🤔😉
For those who are particularly careful on what they put in there vessel, I’d like to suggest shearing clear from specifically, Gerber. You can find a documentary on here.
That looks really good. I’m not vegan but I enjoy watching people make healthy vegan alternatives to classics. 👍
I had a coworker that was vegan who made vegan nacho cheese from cashews. The science behind vegan cooking is super interesting to me 👍
We made this yesterday with my girlfriend and it was absolutely awesome! I didn’t have carrot puree so I substituted it with apple puree and it worked fantastic. Thanks for all that you do, amazing channel, message, and presentation!
Thank you so much. I’m glad you both enjoyed it👌🏾
so.. you made carrot cake without carrot ? 🤭✨🫶🏼
@@carolina.mariia Carrot shreds are probably still in it
Think I’m the odd person who doesn’t like carrot cake, cheesecake or chocolate. ❤️ salted caramel though!
I'm going to make this. Please tell me the brand of your knifeset. They are serious! TIA
I made this yesterday and it came out so delicious. I was so happy 🥹. I really appreciate your channel and I’m grateful I ran by your content ❤️.
So glad you did too!
Ahhh I'm a vegan baker who is personally oil-free WFPB so this just makes my heart sing! Thank you!!
You’re so welcome! 🙂
I am soooooo glad I found your channel!!! Vegan for 12 yrs here and your recipes are easy and delicious! 😊
Glad you like them!
I am sooooo happy to have found you. You bake the way I do. Ty so much. Definitely will by looking up more of your recipes.
That sounds and looks delicious. I will definitely try this! ❤
Looks so delicious!
Just made it! So good! I don’t have date syrup at home so I used maple syrup. Instead of using only shredded carrots, the idea of using some carrot puree is amazing! A full success of plant based and gluten free baking!
So gald you enjoy it!
Great idea to use carrot purée- love it!!
Love that you have these recipes on UA-cam!! Thank you.
You’re welcome. Glad you like the new format 🙂
The carrot 🥕 puree is the money shot. Brilliant 👏🏾 ❤
Thank you!🙏🏾
CAKE LOOKS SOOOO GOOOD !!!!!
Omg this looks so amazing! I really appreciate how your video is short with no extra nonsense 😁 just gets to the cookin'! Thanks!! I can't wait to try this! So glad I found your channel ❤
I’m glad you did too! I really appreciate your enthusiasm and gratitude; very inspiring to me 🙏🏾
I love carrot cake. This one looks fantastic!
This is absolutely amazing! I can't wait to make it, thank you for your great recipes.
You’re welcome. Enjoy👌🏾
Have saved to try next time I want to make a carrot cake, which I do a couple of times a year. Love all the healthy ingredients.
Wow so healthy and yummy 🤤
You did the damn thing with this recipe! 👏🏽👏🏽👏🏽 Now I know what cake I’m making for my birthday next year! Thank you for what you’re doing with your channel and keep up the wonderfully delicious work! 😋
Thank you for supporting and appreciating!
I’ve just made this, but I used a mixture of apple-carrots-pumpkin and it turned out great. 😋 Thanks for the recipe!
Nice! You’re welcome 👌🏾
So what kind of flour you use
@@courtneydaley104 I used oat (just ground it a bit in a blender).
First time watching. Love this gluten free vegan chanel.
I'm def going to try this. Looks delicious too😊Thank you
Love it when UA-cam finds me gems! This is wonderful! Definitely going to make this this week! Love the presentation, look forward to more binge watching!
Thank you so much! I’m glad UA-cam connected us! 🙏🏾
So happy you’re on UA-cam. Congratulations and continue to provide these healthy and delicious recipes 🎉🎉
Much appreciated! Thank you🙏🏾
Okay, this is on my list for tomorrow afternoon! What a fantastic looking recipe--and that carrot puree is genius. Thank you for sharing it!
You’re welcome! Thank you for appreciating 🙏🏾
Can't wait to try this! Looks great!
I love this recipe. Thank you!
I hope my mom like her carrot cake next week
Me too!:D
You have a great cooking show! Thank you for posting these videos on UA-cam. I’m looking forward to seeing more delicious and healthy whole food plant-based recipes!
Thank you for sharing your appreciation!
Love how you caress each ingredient! Must make your recipe!
🙂
I'm so glad I stumbled around your channel today! Going to be binge watching for sure! Your recipes looks so good and healthy. Can't wait to try this cake!
Thank you! I appreciate you watching and appreciating! 🙏🏾
Thank you so much Sir! Looks yummy. You are appreciated. 🤗
Thank you for appreciating!
I'm not a fan of watching UA-cam videos but I have to say your delivery makes it so easy to watch and your recipe was easy to find in the notes. Thank you, can't wait to try this recipe and looking forward to checking out more of your videos!
If only you knew how much I appreciate your message! Thank you so much for appreciating my approach and efforts. I hope you will enjoy future videos as I post them. Please reach out if you ever have questions regarding recipes, ingredients, etc. Thanks again!
That looks wonderful! Thank you!
You're welcome :)
Wow! It looks so tasty.
This recipe is a big winner! I'm glad I found your channel today, can't wait to see what else you're cooking up. I've been eating plant based for over 10 years, love to cook and am always on the lookout for new recipes.
I appreciate your enthusiasm! Lots more coming 👌🏾
man this a good cake! I made it last night and didnt expect a carrot cake to be good. I dont know if I ever had one or tried it when I was younger and said "nope" because of the carrots but gosh almighty this is good!.
LOve it! Glad you enjoyed the recipe!
That cake looks so delicious. I have to try it. Thanks for sharing 😊😊
I have been waiting for a carrot cake recipe like this, and I am glad you shared it with us. Thank you for sharing! I will be making this cake soon.
My pleasure, thank you for appreciating!
This looks downright delectable. I'm not vegan, but I will definitely be making this cake over the weekend. I've been trying to eat healthier as I get older, especially reducing sugar/carbs, and this recipe looks like a keeper.
Thank you! I would love to know how you like it 👌🏾
Expensive?
@@healthyveganeating I'll give it a 7.5/10 on aesthetics because I it didn't look so great. It still tasted delicious though.
@@martinheath5947 The cashews, dates and almond flour are kind of pricey, but you're not using that much...carrots, oat flour [you can make your own in a blender] are real cheap. If you look at the price of store bought cakes, this will come out way ahead and be far healthier...and you can lick the bowl too, lol!
I love your videos.. I’m so happy to see you now in my UA-cam feed. 😊
Thank you! I appreciate the support🙏🏾
Great recipe, great presentation! Thank you for taking the time to share!
Thank you for appreciating! 👌🏾
Exactly what I've been looking for! Thank you, Javant!
You’re so welcome 👌🏾
Love his recipes. Delicious and easy.
Thank you!🙏🏾
Oh yes, this looks great. I work in a bakery and I am going to make this one for my colleagues tomorrow. Thanks!
Love it! 👌🏾
Just made this and it’s absolutely incredible. Thank you so much!
Glad you liked it!!
I just started making plant based recipes. I made your carrot cake last night. It tasted ok. When I tasted it this morning, It was so good! I forgot to put my walnuts and cinnamon in top. It was still delicious! Thank you!
Glad you like it! 👌🏾
I don't like regular carrot cake but I would definitely eat this because of the healthy fresh ingredients. And you make it look so easy and simple. I want yo to try it!
Thank you! Enjoy :)
I love your channel! Thank you for sharing all these recipe!
You are so welcome!
Definitely gotta give this a try…looks healthy and delicious!
Nice. Enjoy!
I'm going to make this right away!
Nice! Enjoy🙂
Looks delicious!
🙏🏾
I've been vegan for 7 years and I'm always looking for new recipes. I'm glad I found your channel. Definitely shall try quite a few of your meals. Thank you 💚💚💚💚
I love that! Thanks for watching!
WOW !THANKS FOR SHARING THIS AMAZING CAKE RECIPE. I WIIL TRY IT.
Dude! You are changing the game!
Thank you!
Ohh i want one piece too! 🍰🤤 ..I believe you immediately that it is good.🙌🏼👍🏼 Have saved your video in my playlist.⚓🌻 Thank you for these great recipe! 🧡💚👏🏼😊 Please keep it up! 🙏🏼
Thank you for your enthusiasm and appreciation!
I just found you on UA-cam today and am already so happy! I’m making this cake tomorrow. I can’t wait!
Love it! So glad you subscribed 👌🏾 Please let me know how it turns out 🙏🏾
So pleased I’ve found your channel! Carrot cake tonight ❣️
Okay I’m making this for Mother’s Day! Thanks you 🙏
Nice!🙂
Look so delicious !!!
It really is!😋
That looks wonderful! I'm glad I found this channel! Thank you very much!
I’m glad you did too! 👌🏾
Love, Love, Love your recipes!!! My favorite, looks delicious!!!!!!!!
And I love, love, love this message!!
Truly a healthy recipe! And using dates instead of something like agave or coconut sugar that still spikes blood sugar! And whole foods!
You got a sub.
Thank you for appreciating my approach!
Finally on UA-cam. Sooooooo happy.U r the best
Thank you for the appreciation and support!🙂
This is wonderful. Thank you.
Finally! A WFPB cake that tastes delicious!
Thank you Sir!,,,,
Amazing recipe!
Thank you🙏🏾
Oh, my taste buds are tingling with curiosity! This Healthy Vegan WFPB Carrot Cake has caught my eye and captured my imagination. The fact that it's oil-free, wheat-free, and refined-sugar free has me absolutely intrigued. I'm ready to embark on a flavor-filled journey and discover the secrets behind this moist and scrumptious masterpiece. Thank you for sharing this tantalizing recipe and igniting my baking passion!
Thank you for sharing your enthusiasm and curiosity. Enjoy :)
🤔@Vegan on a Budget If you're not already a writer, then you should definitely consider changing your career... 💙Your words are so eloquently detailed; it's amazing... 👏🏾👏🏾👏🏾
Looks good and healthy!
I appreciate you bro. I watch all of your IG posts. Glad you are on UA-cam. 💪🏾
Thank you. I appreciate your appreciation and support! 🙏🏾
Just found your channel and love it ❤ I have been a vegan for 17 yrs ❤ can't wait to try all your recipes!!
looks so good! looking forward to the future of t his channel!
Thank you so much! I appreciate having enthusiastic support for my channel 🙏🏾
this looks delicious. Can't wait to try it!
Great to see you on UA-cam. Always looking forward to your videos. I like the idea of using carrot purée.
Thank you so much for supporting me on both platforms 🙏🏾
Thank u . Definitely will make this for my upcoming birthday 🎂
Love it! Enjoy👌🏾
This will be new birthday cake recipe THANK YOU! I wanted a carrot cake and this healthier version looks amazing!
Great idea! Enjoy👌🏾
I made it! Exactly as written - so good!!
This is my FAVORITE cake ever, so being able to make a version that has ingredients I can pronounce is what I’m looking forward to!
Uh oh, my favorite... Definitely will try this one. Thanks!
Hope you enjoy
That looks sooo good!!!
I'm definitely making this!!! Usually I go with fermented or pickled carrots, but carrot puree can be stored in the freezer for just about anything, it never even crossed my mind to do that. This is perfect.
Yes! 👌🏾
Carrot cake is my favourite dessert, and my local bakery increased the price of their gluten-free carrot cake to $8.99 … a slice! So I am going to try your scrumptious-looking vegan version. I make a vegan Alfredo sauce recipe with soaked cashews and love it, so I know I’m going to like this cashew “cream cheese” frosting. Thanks for a great recipe! And… subscribed 😊
Thank you for subscribing!🙏🏾 Please let me know how you like it 👌🏾
Beautiful!!
One of the best narrated cooking videos!
Thank you 🙏🏾
Gonna be in my lists thanks
You're welcome. Enjoy!
Love your cooking. Do more u tube videos and I am waiting on your cook book.
Thank you! I'm on it :)
Definitely gonna try this
Just love your vegan carrot cake!
Thank you!
Mmmm….who would have thought!? I can just imagine it warm with some cold walnut milk! Definitely making my own! 👍🏾😆
Yeees!😋
Years ago carrot cake used to be my favorite desert, since going vegan, i haven't had it in a while. Thanks for sharing this brother. I will definitely this on day. I can eat carrot cake again!!! In a healthy way!!! 😂
Yeees. Glad you found an alternative.
@@healthyveganeating I discovered you on Instagram. Following. And I'm here subscribed to your channel. Glad I did! 👍🏾🌱🥗
Love, love, love this and all your recipes. Genius. Looking to lower blood pressure and cholesterol. Thanks so much.
You’re so welcome 🙂
Thank you Javant for another fabulous looking recipe. Carrot cake is my absolute favorite. I can’t wait to give this recipe a try!
Hope you enjoy!
a channel that is gluten free and plant based! 😍the cake looks delicious 💜💜💜
Oh wow!! Havent had carrot cake since going vegan. This is the recipe, saved.
Love it! Enjoy🙂