Sir please test milk pouches of small milk companies like Amar , Vikas as one 500ml pouch offer 15gram of protein and they are widely used in day to day tea and coffee etc
नमस्ते सर, आप कैसे हैं, मेरा नाम अली है और मैं पाकिस्तान से हूं, सर, मैं आपका वीडियो देख रहा हूं, अच्छा लग रहा है, मैंने जिम भी शुरू कर दिया है और मेरा वजन 50 स्कूल है, मुझे समझ नहीं आ रहा कि डाइट प्लान कैसे करूं।thanks
So I have a doubt if I am consuming certain amount of calorie a day so what should be the proportion of nutrients in that calorie if I want to know in percentage.
FRUITS WITH NON VEG WHAT A COMBO SIR 😅 , BUT SIR THAT WILL NOT BE MUCH HEALTHIER FOR BEGINNERS AS THEY CAN'T BE ABLE TO DIGEST THAT WRONG COMBO 😅 . OR MAY BE THEY CAN DIGEST AS WELL , ALL DEPENDS UPON THEIR GENETICS 🧬
Arpit bhai. I remember once you trolled the instagram reelers who make such videos claiming that this is a high protein meal in order to market the peanut butter. In this video you have not done any marketing but as per my knowledge the third meal is not a high protein meal but a meal with good complex carbs and healthy fats.
Recipe 1 : 1 banana + 1 scoop whey + 1 pinch cinnamon + soaked almonds - blend & enjoy
Recipe 2 - 1 tsp Butter + 3 whole eggs + black pepper & salt as per taste and 1 apple
Recipe 3 - 1 Scoop Oats + chopped banana + 1 pinch cinnamon + 1 tbsp chia seeds + 1 tbsp peanut butter + nuts + monkfruit/ stevia for sweetness + 200 ml water
Need alot more such videos 🙏 and sir oats vali recipe mai protein ka source kya h?
Are oats complete protein
Pl share p:c:f ratio for oats receipe
For vegan you have to mix match various protein sources to make it complete
@@allaboutnutrition bro can u tell which food to combine with oats
Discription is empty. Please refill it 😅.
I need delicious ASAP.
Keep it up bro, Superb content 👍🏻
Pin comment dekh
Tarun gill description wala protein shake pi gaya😂
You are best bro keep going 🎉❤
Sir please test milk pouches of small milk companies like Amar , Vikas as one 500ml pouch offer 15gram of protein and they are widely used in day to day tea and coffee etc
milk industry bhot badi hai bhai rail bana degi
kuch galt bol dia to
Fir protein powder walo ka dhanda band ho jaayenga na bhai.😂😂😂
500 ml milk 28 rupee price and other essential natural vitamins
@@bigb3267 ha bro par pata to chale ki jitna ye milk companies label pe likhti hai utna deti bhi hai ya nahi 😅😅😅
Thank you brother ❣️❣️
Nice I need all seven day breakfast recip
Thank you bhaiya
Thanks for adding vegan option, we can add plant based protien powder in last one and even in first one and it becomes vegan. ❤
Your biceps are just 🔥
Office evening snack high protein
नमस्ते सर, आप कैसे हैं, मेरा नाम अली है और मैं पाकिस्तान से हूं, सर, मैं आपका वीडियो देख रहा हूं, अच्छा लग रहा है, मैंने जिम भी शुरू कर दिया है और मेरा वजन 50 स्कूल है, मुझे समझ नहीं आ रहा कि डाइट प्लान कैसे करूं।thanks
Bhai kon se brand ka oats use karte ho
Oats wala mast hai
Bhai ap konsa blender use karte ho please link provide karo 😢😢
agaro lele aacha h
inka battery wala hai shyd
Thanks to adding a vegan diet as well
More like high carb meal.
Sir why not recommendations of soya chunks, its high in proteins and safe
Hi dear, what is the blender you are using for banana Shake? please mention..
Bhaiya ek bar bigmuscle ka Nitra whey ko test karo . please humbly request you. Ye thik hai ya nai.❤
Bro Shake me Double tond milk le skte h ?
Make more videos like this❤
Can u please make review of bake nutrition products!!’ Protien and creatine also
Egg ko boil khane se problem hoga kya?
Workout eat rest n repeat 💪
Sir moringa tablet ke bare me vedio bnao plzzz use and all gym benefits hai ya nhi hai
Sir magnesium pr Detail videos Bano plz
Kon sa magnesium le or ho sake to brand bhi bata do ❤❤❤
Imp questions - kya creatine ko post workout protiene ke sath mix karke le skate ,hai kya
Yes
Sur muje jyada heavy food digest nahi hota . Protein, milk ,and some fruits khane se blotting , gas problem hoti h
Dahi khaya karo Breakfast and lunch 2 times
Eggs k bina to mai nahi reh sakta.Eggs are my favourite.
Last wale me protein kuch jyada hi ho gaya itna to jhilega hi nahi dast lag jayenge mere😂😂😂😂😂
Trust me sbse jada good quality protein first vale me hi tha
@@dragonballthings688eggs also give you first class protein
@@dragonballthings688 Moong and chana sprouts 200g
Sir please review - Pintola All Natural Peanut Butter
Namshkar sir
I quit big muscle protine after waching your videos.
Now plz review 2x Nutrition protein plz.
📈🎯
Mujhe aisa lagta h aap guru Maan se kaafi inspired ho
Sir banana k sath milk le sakte hai?
Hello Bhai
Please koi isloate protein suggest kro lean body ke liye🙏
Hello, You can choose any of our certified isolate whey at shop.trustified.in
Sir protein amount bhi bata dete plzzz
Which grinder was that can you please tell or give me the link of it. It would be really helpful 🥺
I think it was blendjet 2.0
Up jo mixer use kerte ha O kaha milega
Jisma up shake banate ho
Pta chle to btana bhai
@@rajeshvishnoi8867shake mixer likho bro aa jayega😅 Flipkart me😊
Getmymettle Alpha whey protein ki test kijiye... Price 1100-1300
Soy protein isolate ka review karo please.. Pro foods aur healthoxide me se kisi ka.
Badiya tha guru
Protein shakes for person with diabetics video can u please make.
Sir l arginine and L citrulline dono sath me le skte hain
Also pls do specify High protein matlb kitni gram protein and the calories of that dish.
Thankyou.
So I have a doubt if I am consuming certain amount of calorie a day so what should be the proportion of nutrients in that calorie if I want to know in percentage.
Arpit ji aap plz Gayor Essential Whey Isolate ka review kariye 🙏
Should we use milk in shake for bulking
Arpit avoids milk.
❤ 😊
FRUITS WITH NON VEG WHAT A COMBO SIR 😅 , BUT SIR THAT WILL NOT BE MUCH HEALTHIER FOR BEGINNERS AS THEY CAN'T BE ABLE TO DIGEST THAT WRONG COMBO 😅 . OR MAY BE THEY CAN DIGEST AS WELL , ALL DEPENDS UPON THEIR GENETICS 🧬
Sir need some receipe for fat loss
Free dge ki jarurat h kya last wale me
Cool bro...
Overnight oats ko Freeze me rakhna hai kya
Make a video on Asitis Soy protein
Nro we are not doing compi body building. I think we can eat anything we want but should be healthy and sometimes we can eat jubk too 😊
Depagliflozin
Salbutamol
Orlistat
Mirabegron
Cytamel /t3
Inke baare m ek video
Nice
Hello sir rule 1 R1 whey protein pe review video banaya hain kya?
indian keto diet ke upar video bna do please 🙏
Which blender do you use
Cult sports 100% whey protein lab test please
Bro me bahut dugla patla hu mujhe kya karna ya khana chahiye jise mujhe achha body mil sake reply dena bro
Protein m Mighty Minerals ka protein try kre
Bhai jet blend konsa use karte ho link bhejdo yr Konsa grinder h ye
Dry fruits & seeds should always be soaked
Asli protine 1st recipe me milega
Get my mettle alpha whey protein ka lab test video banao na sirji ❤
What should we eat in Lunch & Dinner
Denzour ultra 6 whey ka review kardo bhaiya pure UA-cam me ek video nihai review ka
Arpit bhai. I remember once you trolled the instagram reelers who make such videos claiming that this is a high protein meal in order to market the peanut butter. In this video you have not done any marketing but as per my knowledge the third meal is not a high protein meal but a meal with good complex carbs and healthy fats.
Please review alpha whey protein
Empty stomach pe juice pee saktha hai kya
hmm pe 😊n
Sir which blender uh r using?
suggest protein powder in reasonable cost
Blender konsa company ka hai sir
3rd recipe m protein h,??
GXN NITRA WHEY kabhi LAB TEST REPORT batao sir.
Wo konsa blender tha bhai please tell
Please give lab test on CBUM itholate protein
ots konsa lens hai sir
Xlr8 whey protein test
Bhai last wale meal me high protein kha se hua ??
Bhai aap milk nhi use krte?, agr nhi to kyu?
But is it good if one is on Calorie Deficit ?
Last wale me protein kaha hai?
BHAI VO KNSA BLENDER HA ??
Bhai big muscle wale bol rahe ki ab unke protein m utna hi hai jitna label p hai 😂
please share link that mixer grinder
Ots high protein kaise huya?
Bhai ma powerlifting karta ho ma 10kg milk per day lata ho kya ya thik ha
Bhaiya ye oats wali recipe protein recipes kaise hui
Banana+ water - is it good for health!??
Ek banana lena he😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢
Bhai vegetarian hun aur garibi donon ke liye batao
Blendor kaunsa he apka. Pliz link shate krein
Blend jet 2 par bohot costly hai.
Sauce unhealthy hai kya?
Macro ?
Sir mujhe ek month ho gya hai gym krte hue kya me protein le sakta hu as it is (atom )
Yes agar tum Gym nahi bhi karte ho to bhi whey Protein le sakte ho asitis (atom) 👍👍👍
@@archangel2669 okay thank you so much . :)