Sir , aap ko koti koti naman 🙇🏻♀️🙇🏻♀️. Me knee pain k chalte kar nhi pa rahi thi. Aapne to nihal kardiya sir🙏🏻. Ab dekhna mujhe weight loss karne se koi nhi rok payega.
Raam bad hai sury namskar..... weight bahut jaldi jaldi jata hai maine khud aajmaya huaa hai 😊😊❤ Sir ke baaton par believe karke aage badhiye youtube family 👏🏻🙏🏻
Mei har roz Vedio dekti hu bina miss kiye taki dobara life mei exercise ko add kar sku appka baat se kafi himmat milta hai body mei stiffness kafi jda hai kuch body khul rha hai abi last 10 din se Mei recording Vedio magayugi par abi mei sabar rakha huwa hai qki ekdam se exercise jda nhi karna hai so just preparing myself Apka Vedio share krti hu apne janne walo ko...
Bhut bhut shukriya sir🙏☺apke itne ache smjhne ke liye.. Main 10 days se kr rhi hu apke vedio ke sth dekh dekh kr.. Or bta nhi skti sir.. Body bhut fit and relief milta h bhut bhut tym sir🙏🧿☺
You are a very good yoga teacher. I have lost 1kg weight in 2 days by watching your videos. You are a very honest👍👍👍🌅 person which is visible on your face.
Gratitude sir ...mai yoga 10 saal se chod chuki but aapko sunkar bhut motivated hu or mai apna weight jarur karungi wo bhi yoga se mera weight 80 kg h 65 hona chahiye according my hight
Sir aapki videos sbhi dekhli h almost ! Aap ek video bnadijiye ki utube se dekh kr aapke channel se series m kya kya kre weight loss k liaei ! Ek video bna dijiye plsss ❤❤❤❤❤
Hmare yha b ek doctor tain bol gye corona me,no doubt wo bahut ache nuskhe batate the,hr nuskha kam krta th baki bimariyo k liye...jb corona se bchne k nuskhe btaye to khud hi tpk gye secnd wave me...may be hospital ki chal b ho skti he...pr nazla ho gya th unko...lekin hospital me mrne k bad injection k or body pr neel pade huye the...shayad unhe ghamnd ho gya hoga k mri immunity bahut strong he..ghmnd upar wale ko psand nhi
Sir mujhe Cervical h aur thyroid bhi..neck bhi kafi swelling dikhai deti h..kya msi kr sakti hu..kabhi kabhi jyada der sor neeche krne se chakkar ate h..pls reply n suggest
सर राधे राधे 🙏🏻 भैयाजी 40k से ज्यादा हो गए सब्सक्राइब उसके लिए बहुत बहुत बधाई 🎉🎉❤ भैयाजी प्लीज एड़ी के दर्द वालों के लिए वीडियो बनाइएगा जल्दी से जल्दी प्लीज 🙏🏻
Sir mai delhi se hoon... Maine 10 days se suryanamaskaar kar rehi hoon mujhe cervical hay but pehle do din bhi suyrnamaskar karti thi pain bad jata tha but ab cervical ka pain bikul nahi hay coz pehle mai apki batayi huyi cervical ki exercise karti hoon then surynamaskar...1day 5 surynamaskar se start karke ab main 30 surynanaskar kar leti hoon without pain hope 1 month me 108 tak easily kar lungi.. Thanku for motivation.. Mujhe apni body tone karni maine 18 kg weight loose kiya hay jisse body thodi si loose ho gayi hay ab ussi ko thik karna hay thanku sir... Bas ek problem hau mujhse core tigh nahi rehta vo loose ho jaya beech ejab thoda fast karti hoon toh vo bata dijiyega usse tight kaise rakhe.. Thanku so much sir
@@PakizaAbid-tf6xy sir ke bataye huye cobra pose kijiye regulor fark padega unki cervical ki vedio bhi hay usse follow kijiye.. Baki shoulder ki exercise hoti hay neck rotation ki hoti hay baba ramdev ji ki cervical ki exercise search kijiye bht fayda hoga.. Mera almost thik ho gaya hay n oil se massage kijiye neck n shoulder ki
Muje b yehi spondylitis ka issue hai uspe focus kar rhi hu ek baar relief mil jaye mei join karungi mei Delhi se hu aur sir ka Vedio roz dekti hu kafi interesting hai unka explanation karne ka tarika ❤❤marey hue insan mei jaan aajaye 😊😊
Sir maine abhi abhi aapka yoga dekhna shuru kiya hai sir mujhe khujli hoti hai specially sir me aankhon m kan me theek bhi ho jayi hai per phir ho jati hai kya karoon plz batayen mai medicine nahi lena chahati l m frm Saharanpur
Hi good afternoon i have diabetic, blood pressure, tyroid, and even frozen shoulder and from 3 years i meet an accident my knee got totally in pieces they jointed them the second year they removed rode which they joined my knee but most important from 3 years i can't bend my knee i could not walk fast and i have tummy from several years i cant do surya namaskar or not even knee bending exercise also i can't do tell some easy exercises so can i do without bending my knee and lose my weight
Mujhe suryanamskaar proper aaj samaj aaya hai .......etane video dehki lekin aaj tak samaj hi nahi aaya tha very helpful video thank you sir❤❤
Thank you for a great video on Suryanamaskar, you are doing an excellent job in helping us fix our health.
Sir , aap ko koti koti naman 🙇🏻♀️🙇🏻♀️.
Me knee pain k chalte kar nhi pa rahi thi. Aapne to nihal kardiya sir🙏🏻. Ab dekhna mujhe weight loss karne se koi nhi rok payega.
Yoga k sath ap 32 bar formula karo savikar sir ka. Bahot fast wait loos hoga 👍👍👍all the best 👍💯
Thank you so much sir
Sir you are very motivated❤inni videos dekh li. Weight loos ke liye but jb se aapki video dekhi 5 din se exercise start krdi meine
Sar mai apke bato se bahot jada positivity feel karti hu thank you so much sar mai daly yoga karti hun 4 baje se
Raam bad hai sury namskar..... weight bahut jaldi jaldi jata hai maine khud aajmaya huaa hai 😊😊❤
Sir ke baaton par believe karke aage badhiye youtube family 👏🏻🙏🏻
Yh kis time krna h
Morning me
Din me kitane karte the aap
108 sury namskar with streching
Kitni acchi trh sikhaya ap ne 🤗🤗🤗🤗🤗👌👌👌👍👍👍 ma bhi mete routine me s . N. Karungi 🙏🙏🙏👌👌👍👍👍
Sir apki vedio dekh kar mera ander bohut. Confidence aaya hai mein pka karungi suryanashkar
Mei har roz Vedio dekti hu bina miss kiye taki dobara life mei exercise ko add kar sku appka baat se kafi himmat milta hai body mei stiffness kafi jda hai kuch body khul rha hai abi last 10 din se
Mei recording Vedio magayugi par abi mei sabar rakha huwa hai qki ekdam se exercise jda nhi karna hai so just preparing myself
Apka Vedio share krti hu apne janne walo ko...
Sir ap to bahut gajab soory namskar karte hain
Thank u.🎉
Sir aapka video bahut acha rahta h main daily subah aapka dekhkar krti hu bahut effect pta chalta h.thank you sir
Manmohan yogi sir is the best teacher of yoga😊❤ i I'll try it😊
Thank you so much sir🎉❤
You and yoga both are blessing🙏 for us..... Sir
Sir apko bahut bada vala dhanyvad.🎉🎉🎉🎉
Bhut bhut shukriya sir🙏☺apke itne ache smjhne ke liye.. Main 10 days se kr rhi hu apke vedio ke sth dekh dekh kr.. Or bta nhi skti sir.. Body bhut fit and relief milta h bhut bhut tym sir🙏🧿☺
Bohat achi Hain apki exercise
🎉❤❤ thnk u sir ji m bhi krungi kal se start hey bhagwan safal krna❤
Sir mujhe to poora trust hai .🎉🎉🎉
Sir, thank u.Aaj mujhe Surya namaskar k ghutne ki dard Wale poses samaj mein aaya.Mere liye bahut hi easy ho gaya. Thank u sir once again
Aree bah samsya ka hl aapk paas sir bahut badiya sury namskar karne main no problem
Sir u are so confident great sir good job 😊😊😊😊😊😊 God bless u
Sar aap bahot achcha bolte ho sun ke hi ke hi lagta h ki ho sakta h sar abhi video dekhna kar yog chalu kiya mera wet 80 kg h
👍🏻👍🏻👍🏻👏🏻👏🏻👏🏻👌🏻👌🏻👌🏻🙏🏻🙏🏻
Thank you sir ❤
Bhut acha lga sir aapka video dekh kar ab me v krugi Mera v wet bhut h
सर आपका बोहत धन्यवाद 🙏🙏🙏❤️
❤❤dhanywad sir🙏
Bohat zada mahnnat krtyin hon
You are a very good yoga teacher. I have lost 1kg weight in 2 days by watching your videos. You are a very honest👍👍👍🌅 person which is visible on your face.
Aapne kitne time Kiya daily?
@@sahilkapoor106 yoga Kiya nahi sirf video dekha hai.
Muje back pain siyatika he fir bhi 3 month se kr rahi hu kuch problem nhi hua sir😊 good guidence
Gratitude sir ...mai yoga 10 saal se chod chuki but aapko sunkar bhut motivated hu or mai apna weight jarur karungi wo bhi yoga se mera weight 80 kg h 65 hona chahiye according my hight
Yes sir it’s true
Thankyou sir ji 🎉🎉🎉
Sir u r doing a gr88 job keep it up
Sir mujhe bhi bola h ki utres remove karalo but Aaj fiker door Hui mein bhi ye exersise kroongi great
Hlo sir m apki video dekhti hu bht effective h bt sir mera weight b jyada h or m beginner hu plz sir day 1 se start kijiye request sir
Apki video bhut achi lgti h
Eyesight k liye video banayiye sir
Amezing exercise h sir Surya namaskar 🙏🙏🙏
Super sir god bless you
Samjh gaye sir thanks ji
Sir aapki videos sbhi dekhli h almost ! Aap ek video bnadijiye ki utube se dekh kr aapke channel se series m kya kya kre weight loss k liaei ! Ek video bna dijiye plsss ❤❤❤❤❤
Thank you so much Guru Ji 🙏
Bahut badiya beta
M yoga krti hu sar mere knee pain rhta tha ab nhi rhta h but aaj maine kiya to easy se ho gya ab se roj krungi
Sir osteoarthritis se ghutna teda ho Gaya hai bahut pain hai aur weight bhi jada hai belly fat ka please exercise bataiye
Sir logo k muh में dhakkan nahi rakha ja sakta hai.ap bahut achhe hainlakho logo ko rog must karte hain.apko bahut dhanyvad .
Rog mukt
Gud job❤ manmohan ji great
Super sir🎉
Your right sar 👍
Thank u so much sir ......
Very helpful
Sir aapki videos jb se dekha start Kiya. bs or sb kuch search krna bnd kr diya. Sirf Jai ram yoga best ❤❤
Great thnq so much aap kha se h ?
Hello sar aapki video dekhkar to main bhi 3 din se yoga kar rahi hun aap ek video beginner ke liye bnao shuru kaise karni chahie yoga
Jarur
Sir bigners vedio kab aye gi love from Pakistani ❤@@Jairamyoga
Sir kaise online join karna chati ho ek video me baatye plz
Sir please make video for beginners.
Kya apka contact no mil skta h pls mere ko yoga sikhna h
ऊं सर जी 🙏🙏🌹🌹
Hmare yha b ek doctor tain bol gye corona me,no doubt wo bahut ache nuskhe batate the,hr nuskha kam krta th baki bimariyo k liye...jb corona se bchne k nuskhe btaye to khud hi tpk gye secnd wave me...may be hospital ki chal b ho skti he...pr nazla ho gya th unko...lekin hospital me mrne k bad injection k or body pr neel pade huye the...shayad unhe ghamnd ho gya hoga k mri immunity bahut strong he..ghmnd upar wale ko psand nhi
Sir apse ek binti h ki daily yoga karne ke liye ek yoga series vedio bhi bana dejiye, jis se jo healthy h wo kabhi beemar na ho, pls sir
Very helpful 👌 video thanku sir 🙏🏼 😊
Congratulations sir
Sir mujhe Cervical h aur thyroid bhi..neck bhi kafi swelling dikhai deti h..kya msi kr sakti hu..kabhi kabhi jyada der sor neeche krne se chakkar ate h..pls reply n suggest
Great video thanks sir....... congratulations sir 36k
Bhaiya ji...face glow ki excercise btaye.. please
Body ki takat. Badhane ke liye surynamasakar kar sakate hai❤❤❤
Gajab bhai gajab
Awasome from soudia
Pls sir constipation ke liye video bna do
This I can do sir
Thank you
सर राधे राधे 🙏🏻 भैयाजी 40k से ज्यादा हो गए सब्सक्राइब उसके लिए बहुत बहुत बधाई 🎉🎉❤ भैयाजी प्लीज एड़ी के दर्द वालों के लिए वीडियो बनाइएगा जल्दी से जल्दी प्लीज 🙏🏻
मेरे एडी में दर्द है बहुत बहुत लेकिन एक ही पैर ऐसा क्यों सर प्लीज उपाय बता दिजिए योग्य मे
Great sir..
Really awesome
गुरू जी सुख और दुख में सामान्य रहने के लिए कौनसा योगा या प्राणायाम करे प्लीज रिप्लाई जरूर करे🙏
Sir online class kesy jon karnA hey
Sir kya rogo se bachne and fit rahne ke liye suriy namskar kafi h kya 🤔🤔🤔
Good evening sir
Murid hu sir aapki sab anubhav se niklta h
❤️🙏
❤ good 👍 yoga
Hello sir Surya namaskar migraine migraine mein aur back pain mein nahin kar sakte hain kya
Sir mujhe b hippo thiroid hai.mujhe Surya namaskar karna hai.breath k saath bathaiye please ❤❤❤❤ sir please please please.
Very nice
Sir mai delhi se hoon... Maine 10 days se suryanamaskaar kar rehi hoon mujhe cervical hay but pehle do din bhi suyrnamaskar karti thi pain bad jata tha but ab cervical ka pain bikul nahi hay coz pehle mai apki batayi huyi cervical ki exercise karti hoon then surynamaskar...1day 5 surynamaskar se start karke ab main 30 surynanaskar kar leti hoon without pain hope 1 month me 108 tak easily kar lungi.. Thanku for motivation.. Mujhe apni body tone karni maine 18 kg weight loose kiya hay jisse body thodi si loose ho gayi hay ab ussi ko thik karna hay thanku sir... Bas ek problem hau mujhse core tigh nahi rehta vo loose ho jaya beech ejab thoda fast karti hoon toh vo bata dijiyega usse tight kaise rakhe.. Thanku so much sir
Cervical ki kon ci exercise hain plz bata dijye
@@PakizaAbid-tf6xy sir ke bataye huye cobra pose kijiye regulor fark padega unki cervical ki vedio bhi hay usse follow kijiye.. Baki shoulder ki exercise hoti hay neck rotation ki hoti hay baba ramdev ji ki cervical ki exercise search kijiye bht fayda hoga.. Mera almost thik ho gaya hay n oil se massage kijiye neck n shoulder ki
Muje b yehi spondylitis ka issue hai uspe focus kar rhi hu ek baar relief mil jaye mei join karungi mei
Delhi se hu aur sir ka Vedio roz dekti hu kafi interesting hai unka explanation karne ka tarika ❤❤marey hue insan mei jaan aajaye 😊😊
Thank you sir, meditation sikayiye sir
Good morning sir
Sir jinko adi me darda ho to Surya namaskar kaise kare
Kal se start kar rahi hu
Namaste ji
Sir , i vl do .sure
Aapse motivation milta he.maine after watch Your video 4 days se exercise shtu kiya 2 kg loss ho gaya
Good job 👍 aap kha se h ?
@@Jairamyoga me usa boston me rehti hu
Very nice ❤❤
Sir sfed daag k liy yog btaiye
Wow 🎉🎉
Sir Love handles k liye bi exersise bataiye plz
U r videos r very nice
Sir please higt increase ka bhi video bna dijiye please sir🙏
Weight gain ke liye bhi btaye
Sir maine abhi abhi aapka yoga dekhna shuru kiya hai sir mujhe khujli hoti hai specially sir me aankhon m kan me theek bhi ho jayi hai per phir ho jati hai kya karoon plz batayen mai medicine nahi lena chahati l m frm Saharanpur
Gale m gath or kan m ghan ghan k abaj is pr koi yog btaye
Mai bhi surya namaskar karati hu sir
Hi good afternoon i have diabetic, blood pressure, tyroid, and even frozen shoulder and from 3 years i meet an accident my knee got totally in pieces they jointed them the second year they removed rode which they joined my knee but most important from 3 years i can't bend my knee i could not walk fast and i have tummy from several years i cant do surya namaskar or not even knee bending exercise also i can't do tell some easy exercises so can i do without bending my knee and lose my weight
Sir pronam. Apka video bohut ossa loga... Surya nomoskar and kopalvati pani pine ke baad kore ya pehle
Khali pet
Superb
Sir before sura namaskar warmup exercise konsa kare....