Workout Challenge: Plank with Leg Raise

Take the Challenge and log your time here: tribesports.com/challenges/hol...
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www.Kodjoworkout.com
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Challenge yourself with this plank exercise routine. Hold the plank for 60 seconds, making sure that you raise one leg the entire time. Excellent full body and core workout. Good Luck

[@ralphe01]

Great workout Kodjo... Thanks for sharing!!!

[@rahulkumarsahu6671]

thank you so much its really work

[@kodjoworkout]

You're most welcome!

[@kodjoworkout]

You're welcome!

[@ralphe01]

Try to start doing some music vidoes on UA-cam hehe!! I'm new to this thing hope u enjoy my Jam sessions!! Peace and blessings Kodjo!!!