Living in a Trauma free Body with Esther Goldstein

Поділитися
Вставка
  • Опубліковано 8 січ 2025

КОМЕНТАРІ • 24

  • @DevorahGoldman-ic6gv
    @DevorahGoldman-ic6gv 7 місяців тому +4

    What a rich conversation between the two of you. Thank you for normalizing the ways anxiety and trauma show up. Eli thank you for being open about your experience so we can all learn from you.
    As a trauma therapist myself, I find it so helpful when clients understand that their minds and bodies aren’t “out of sorts” but rather, are expressing stress or trauma trapped in their nervous systems.
    I’m so grateful for the awareness this brings as this normalizes the struggles and gives more people access to the kind of help available out there.
    Thank you Esther and Eli for this.

    • @esthergoldstein7670
      @esthergoldstein7670 7 місяців тому +1

      Thank you Devorah Goldman. It’s humbling to hear your input. And I feel blessed to learn from you and your trauma expertise, as a fellow colleague and close friend.

    • @Podsitivity
      @Podsitivity  7 місяців тому

      Thank you for your meaningful comments. I really appreciate your feedback. And it keeps me going and I hope that you have the courage, strength and awareness to enjoy life.❤️

  • @TS-xw3zr
    @TS-xw3zr 7 місяців тому +4

    Great episode. What an amazing, intelligent knowledgeable, caring woman! Wishing her loads of good mazel and all good. I learned a lot from both of u so thank u.

    • @esthergoldstein7670
      @esthergoldstein7670 7 місяців тому

      Thank you for your gracious words and gratitude. I’m so glad to hear this was useful to you. That’s heartwarming 🌻 Yes, Eli gets kudos for making this happen - he came out to our office and made this happen. Thank you Eli.

  • @NKRAIEM
    @NKRAIEM 3 місяці тому

    Fabulous content. Thank you ! Both. impressive ppl

  • @tonytanguay4719
    @tonytanguay4719 7 місяців тому +2

    Thanks for sharing Eli...
    Deep podcast and topic
    Trama can cause a lot of reactions in the body
    You will feel these as anxiety, depression, anger, denial, etc
    Remember it's not you that's broken or crazy
    It's the bodies reaction to the trama that's causing the symptoms
    Knowing the cause of those feelings (the trama)will help you get over it.
    Understanding the reason will get you to the cure 😊

  • @MendelFarkas-yc7gk
    @MendelFarkas-yc7gk 6 місяців тому

    Fantastic Fantastic I watch I watch the video two times, I like the part of healing trauma with IFS,!! I if possible to share how it called the parts that you are using and wear i can buy it?

    • @Podsitivity
      @Podsitivity  6 місяців тому

      Thank you so much for your feedback, I’m not sure I understand your question, how can I help?

    • @MendelFarkas-yc7gk
      @MendelFarkas-yc7gk 6 місяців тому

      she had use somthing how to work with the parts in IFS, i think its frome wood ?

  • @samuelbrody3647
    @samuelbrody3647 7 місяців тому

    The best yet

    • @Podsitivity
      @Podsitivity  7 місяців тому

      Thanks brother ❤️🫂

  • @PupaRabbi
    @PupaRabbi 7 місяців тому +2

    Thanks eli I love your podcasts

    • @Podsitivity
      @Podsitivity  7 місяців тому

      Thank you, brother, I really appreciate your compliment. You keep me going💓🫂

  • @ShimmyP-o5r
    @ShimmyP-o5r 7 місяців тому +1

    Thanks so much for doing this uselessly those things cost a lot off money Thanks for giving the free thrill

    • @Podsitivity
      @Podsitivity  7 місяців тому

      Thank you so much for recognizing my work. I really appreciate it 💓❤️

  • @lennyfriedman5971
    @lennyfriedman5971 7 місяців тому +1

    Fascinating

  • @B.G.mu8sp
    @B.G.mu8sp 6 місяців тому

    זאכן גייען און די גוטע דיירעקטשין❤

  • @devoragoldman2482
    @devoragoldman2482 7 місяців тому

    A lot of good information here ...but would be a lot better if the guest would slow down, speak slower, and be more attuned in the conversation, we would be able to learn more. She's kind of overwhelming to listen to and process what she is saying. The interview started out okay, but it took a turn where she took over and lectured at high speed...slowing things down will help listeners process. It would also help the speak about topics related to trauma with more sensitivity and awareness of triggers for the audience members

    • @esthergoldstein7670
      @esthergoldstein7670 7 місяців тому +1

      Thank you so much for your meaningful feedback and for sharing your input.
      Yes, I often speed up when I get excited about topics - and thank you for the reminder to slow down - I will keep that in mind for future podcasts and content I share with the world. It’s kind of you to take the time to share.
      When it comes to sharing in a non empathetic way- hmm. There’s a fine line when educating versus being in a therapist mode.
      This is not a therapy session. I would invite you to hold that in mind.
      When in therapy, the focus is on the client and the clients experience. And leading with more emotional attunement. This is meant for awareness and insights, not for me to dive into his therapeutic process or talk about the pains associated with trauma. That needs an entirely different conversation.
      But I am glad you’re sharing this, because though I’m used to talking with fellow therapists about trauma, this is not a training platform and for the general public it is helpful for me to keep in mind who is listening and how it may land - so I can hold a gentler approach. This is something, as well, for me to reflect on. Thank you
      --
      I admire what Eli is doing and was so glad to be on this with him and cover a little bit of this topic.
      We’re planning on covering one on Toxic Vs Healthy Shame and Mindfulness. Look out for it when we get that one out - if it interests you.
      Wishing you a beautiful day!

    • @devoragoldman2482
      @devoragoldman2482 7 місяців тому +1

      Thank you for your response. Yes, it is a good idea to realize that in a general audience many of these topics can hit home and when they are shared in a detached, academic way it can come across as uncaring and highly triggering. In general, topics that are highly sensitive and potentially triggering are best delivered in a sensitive and thoughtful manner