MEMORY in Perimenopause: Tips for Sharpening Your Memory

During the perimenopause stage, many women experience hormonal fluctuations that can impact various aspects of their lives, including memory and cognitive function. In this informative video, we delve into the topic of perimenopause and explore practical strategies to boost memory during this transitional phase.
Next, we share valuable tips and techniques to enhance memory and promote mental clarity during perimenopause.
Don't let memory concerns hold you back during perimenopause. Join us for this empowering video and discover the tools you need to optimize your memory and cognitive function during this stage of life.
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#perimenopause #memoryboost #cognitivefunction #hormonalchanges #menopausejourney

[@sonja4164]

I never thought of menopause as related to neurological function! I guess I never put it together like that! I think this deserves a full podcast episode.

[@Goggans]

Good morning…now this makes sense to me. Thank you for the insight❤ I’m in Perimenopause

[@fcsolis]

Among men I'm guessing the equivalent is peri-andropause. I've been living brain-healthy for some time. Your UA-cam videos encourage us to stay the course. Thank you.

[@TheBrainDocs]

Absolutely stay the course. The consequences of healthy lifestyle for brain, health and general health are not exaggerated. The only thing that we work on is to make sure people don’t fall for the gimmicks and take on the comprehensive simple lifestyle activities. Much love to you!

[@karllawls6579]

Great information for loving husbands too !

[@bohditony]

🙏

[@alicelovescats888]

Why isn’t perimenopause called premenopause?
It isn’t around, it is before

[@CDAActivism]

1st

[@perlamargarita8040]

I got no tips out of this...

[@eloisepharmacist]

Exercise, eat healthy - she listed them all....