Ep. 114 | Women's Health w/ Jen Broxterman | Twin Cities Kettlebell Club

In this episode, we welcome back Jen Broxterman to discuss her journey from high level athlete to a 29 year old with a cancer diagnosis with an 8% chance of survival who had to learn to walk again, and now teaches others how to live healthier, happier lives! She shares her knowledge about women's nutrition needs and the nefarious impact of low-carb and low-fat diets. Listen to Jennifer Broxerman's inspiring story. #WomensHealth #NutritionJourney #PlatformPodcast #Podcast #Cancer #cancersurvivor #nutrition #coachlife #nutritioncoach
Time Stamps:
00:00:23 Jennifer Broxerman on the Platform Podcast
00:01:07 How to Get Your Certification in Nutrition Coaching?
00:04:38 Jen's Athletic & Nutrition Journey
00:12:33 I Learned To Love My Body Through CrossFit
00:19:03 Mysterious Menopause Symptoms at 29 ?!?
00:24:53 Jen's Harrowing Experience with Cancer diagnosis
00:28:25 After my ovarian cancer surgery, I learned to walk again
00:31:13 5 tips for women's health
00:33:22 Do carbohydrates affect women's health?
00:40:36 Intermittent Fasting
00:43:48 Do Low-Fat Diets Hurt Women's Hormone Levels
00:47:31 How High Intensity Exercise Affects Your Nutrition Needs?
00:53:31 Inspiring Women in Sports Nutrition
If you want help reaching your goals please ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply for Coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:
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This video is NOT sponsored. Some product links are affiliate links which mean if you buy something we'll receive a small commission, but you won't pay more. In fact, if you use my discount codes you'll SAVE $$$
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