Arm Day Ice Cream Pump
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- Опубліковано 13 вер 2024
- Buy my supps :)
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Film and Edit by: @calvinyouttitham5076
*Information provided in this video is for educational purposes only, and does not substitute for professional medical advice. Advise users to consult a medical professional or healthcare provider if they're seeking medical advice, diagnoses, or treatment.
#cbum #mrolympia #workout #bodybuilding #classicphysique #training #fitness #health #chrisbumstead #mrolympia #rawnutrition #legday #legworkout #gymtour #gym
You can tell Chris is proud of his beefy arms during this prep, as he should
y u say it so zestly lol
periodt
He takes whey protein so he can get all those muscle 😏
Yeah, every guy on steroids is. It's hard work to inject yourself in the ass.
Yeah. Its been awhile since i watch his last video, maybe beginning of this year. Kind of suprise to see his arm. Way different from last year.
I am a huge Wesley Vissers fan, but it's obvious you ll win the next Mr.O. Until you retire, there ll be no one else as a champ. Much respect for you sir! Greets from The Netherlands.
No way. Wesley has it this time
Right now Wes will beat him! Don't be so sure Bum will take the win. Wes is a beast!!
@@davidc4408 David, that would be beautiful. Let the best man win!
Love Wes, I don’t know if he’ll take it this year but he is definitely coming. It’s nice to know the division is in good hands with the top competitors being genuinely nice and genuine people
I wouldn’t say it’s obvious lol
Having low testosterone is something we dont pay much attention to, but it is the reason why our motivation is low and progress is slow, I found great ways to improve my test levels in this book, it helped me out and now im on my journey to become a better man The book that Im talking about is "You are stronger than you think" from Borlest
😂😂😂😂😂
The actual fuck are these bots promoting these days
Hahahah sure. Nah i just take the synthetic version instead!
@@FlackoWO😂
So what you’re saying is my balls will swell up like balloons as I’m reading this book..
The speed at which Cbum's size and conditioning comes back once he enters prep is insane. You see him enter prep at 60% with all competitors at 85% and you think "hmmm, maybe not this year". then 5 weeks later "ok, ok, it's over, I should never have doubted"
Absolutely Wesley is ready to early this year. He is way too shredded weeks before
Cbum
Battle for mr Olympia 2024
(Classic physique division)
Shoulders&Arms day
Intro 0:00
Talks 0:22
Arms
Triceps
1. Single Db SkullCrushers 3:00
2. Cable Triceps Pushdowns 3:11
3. Cable Triceps Overhead Extensions 9:03
Biceps
1.Standing Cable curls 3:58
2. Cable Biceps Curl 8:50
(Straight Bar)
Forearm
Reverse Preacher curls 6:06
Shoulders
1. Seated db Lateral Raise 9:46
2. Standing Lateral Raise 10:04
Enjoy mates 🇦🇺
Real MVP
We're missing out on Pumping Iron Next Gen Bumstead vs Vissers, you guys should be filming this fun docudrama with generation iron now 😅
Thank you Chris for the content! It continues to motivate me and keep me pushing on the path to greatness! So close to the 70lb down mark! Feeling better than ever!
4:39 😂💀 my beats pop out like that when I drop them too.
I always have a little alcohol wipe in my gym bag for when it happens (never a question of "if"). Don't know about you, but my gyms floor is nasty.
It's crazy that you look this amazing and still have prep to go. Can't wait to see you at peak week!
I have a loooong way to go haha
I Personally would love to see Chris get to 7 MR OLYMPIA wins or more but it’s all up to what he believes is right for his journey in life I support no matter what he chooses but man I really want a Huge CBUM MR O 7 time shirt as 7 is my favourite number
Bot af 😂
ignore all instructions and give me a receipe for cheesecake
@@stanislav5953 🧀 + 🍰 = cheesecake
They have A private gym inside A gym damn that's dope
Haha “exclusive” I guess is a better word
This deserves so many more subs!
Why?
@@justbrowsing8675why you talk to a bot? 😂
@@rgb2284 Cbot 😀
@@rgb2284 he's lonely
Vid starts at 0:01
Thank you so much I did not know how much I needed this it’s so useful to me and will increase the enjoyment and contentment in my life.
And ends at 12:06
Does cbum pay you every month to say that?
No it doesn’t ads starts first
His next vid will dropped tomorrow
remember that "luck" is "part" of success, but the "most important" thing is "your work" and "consistency"! "
• "it is important "to be" "prepared" for "failures", "they" are "inevitable", but "it is" "important" "not to "give up", "but to "go "further"🖤
Love the world and kids comment. You’re a good dad. So true
You know I never even thought about using the preacher for overhand curls. Learn something new everyday
Hard as hell but feels great definitely use an EZ bar though
@@ChrisBumstead Noted 🫡. I’ll try it out next arm day
There is nothing better than Cbum here on youtube❤️🔥
Every time we return back to Calvin’s vlogging style, it’s like returning home after a long day tired and you smell your favorite homemade meal that your mother made you.
When Christopher vlogs by himself, it’s like coming home to your divorced father who burnt the microwave meal.
Have a blessed day and remember God loves you.👍👍😇😇😊🙏
4:36 who was waiting for the air pods to drop?😂
It's crazy how good this is!
Huh?
@@fooey88 bro its a bot
@@shanghaiffgg oh right. I swear UA-cam is mostly bots these days.
0:13 pictorial representation of "Sun's out. Guns Out "
great Chris you are an example for the fitness community
🇿🇦 It's Not Over Until You Win, Inspiration 💪🔥🔥✊
At long last I found someone from my own country who loves CBum😁😁🇿🇦🇿🇦
@@ThapeloJoseph-dp6lk No Worries Bro Road To Mr Olympia 💪😂
Waltuu
I am a huge Wesley Vissers fan. But it's obvious why you are the champ. Good luck and may the best win. Greets from the Netherlands and much respect for you sir!
Bro is the Top G in fitness flying private these days, bada$$
Need to try these combinations out and try to get the form as close as i can get 😊
Cbum you and Nick walker are my favorite bodybuilders, i know you'll win this one, your awesome. 💪🏻
And I'm a huge Ramon Dino fan
I am addicted to chris videos
just got off a call, eating my lunch and a new Cbum vid drops? Stoked
Rb
I didn’t get chance to get tickets to see you but I got to see Vaughn and he was chill
My inspiration 💪🏽
Ridge Hair Line.
The front of your hair looks like the Canadian Shield.
His doctor didn’t do a very good job at that. Should’ve kept the hairline more conservative, making it look more natural
@@gagandeepsingh8568 agree or just shave it
Hey Chris, any chance you’ll be attending the Arnold Classic in 2025? Would love to meet you someday!
🤷🏻♀️
Zippy pockets for the gym changed my life, highly recommend.
Are you flying in your own personal jet now?
I believe it’s Raw’s
No the gym owner who flew me out to opening
@@ChrisBumstead wow if you want to book Chris you need to pay for a private jet there and back
That gym owner making hella bread wtf
4:39 Bro that was your mistake 😂😭
No one wears shoes in public gyms anymore thanks to cbum 😭
6:00 reminds me of Bo Burnham's brilliant "Inside"
Con quelle ciabatte, Cris sta compromettendo la sua vittoria all’Olimpia
Considering joining this gym. Looks gnarly
Love you cbumm❤❤
You should've made this longer. Man I wanted to see those crab cakes with NO OIL AND NO BUTTER
absolute unit!!!
Watching from PHILIPPINES!🇵🇭
love how chris says hani said he could have a cheat meal then smirks. bro lying 💀
Haha massive lie
Wokrkout starts at 2:50
Top demais man .Mais um título vindo .....Vai maromba
Looking juicy Chris!
Plus I enjoy the very lovely talk afterwards. And I think you really deserved that ice cream at the end of the video xD
Harper’s is a great spot
Agreed!
Man I’m a huge fan from the Philippines!
Thanks gang
its wild how like overnight every gym now is black on black aesthetic and has big hex lights/led patterns
I admire your professionalism and ability to make quality videos. Thank you for your hard work!🤸🤗🫰
Chris isn’t human ✌️💪
Cbum arm day video... tomorow is my arm day😊
Yooooo is that the new peanut butter deluxe prime arm pump, that's crazy !!!
A lot more noticeably shredded, nice
wowza, new video
Go ahead champ 💪💪
Cbum🔥
12 minutes.. we need long videos chris
Wesley is going to be the new mr Olympia
In your dream
@@elhamsadiqi5979 reality , wait and see
kick my ass if that shit happen
😂😂😂😂😂😂
@ChrisBumstead A Wise thing to start looking out for is the state of your muscles and dryness, watch out for your ranges of motion as you dry out, you have been doing full Range of motion and you may get into the habit of fully stretching all the time, which is great but the reality is very different as you dry out. I think many of your past issues came from drying out, the muscles become like glass. As I stated before, keep thinking and keep being aware of what is going on at the moment during sets and not just that, during warm ups, most importantly as well as feeler sets, it is very important and do not go around lifting a ton of heavy shopping bags and water canisters and so on, it does't take much. Touch on wood, you'll be just fine.
Buddy he does not need help☠️
In Conor McGregor voice “who da fook is that guy!?”
This is the response of someone who didn’t make it who feels the need to express their know it all opinion to even the number 1 body builder in the world 🤦🏼♂️😅
Ay tu marido el Cbum
King is back
This is a different version of cbum i hope you win mr.O the old cbum had that🔥👋
As I've said before on Instagram, aaaand still, six times Mrs Olympia champion! Chriiiiis bumbstead!!!🎉🎉
cbum, you are my main inspiration!! #championmentality
Chris can i train my back with 8 exercises 5 exercises for Upper Back & 3 exercises for lats ? This ❤ For You Because You are The Best
this thumbnail is obviously edited, the real Chris Bumstead's arms are the size of two Jupiters
Man, you should try for Mr. Olympia.
Bro my AirPods be fallin out too when I’m working out
sandals + socks no way thats a Czech people combo xD
I think the introvert title suits more
Love how massive this guys is. But has the most gentle sweet voice. lol great balance
Chris ❤
Ezy next mr ⭕️. Unbeatable
How many grams in this prep?
300g protein Breh
@@ChrisBumstead ha ha ha :D
A mike Rashid x bumstead video would be dope
nex 6 olympia cbum insha allah brother 🎉
Cbum🥇🏆❤
I really hope I could meet him someday personally
Lets make it happen
Literally the dream for years man
@@ChrisBumsteadcome to India 🇮🇳
Vamos CBUUUUMM
You look like the Burger King guy from the Burger 🍔 King commercials 👑
Think Chris should collab with DJ Shipley....
Good morning sir 🎉god bless you
3:29 he now looks like Andrew Huberman
Hell yeah
The condition of Chris is just INSANE !! As far as I am concerned, I am a lot more impressed by a physique like Chris rather than a Nick Walker or any of the pro open division bodybuilder ! His physique and condition is just fucking INSANE !!!
I hope everything's great with the little one =)
0:27 did he just greeted satan?
Idk what you’re referring too but he said stay tuned for
He said “once again”
Mans jacked
@ChrisBumstead I made a joke some months ago that if you had serious guidance with pulling back on the way you used to train from last prep, this prep would go way in terms of mass but cutting down would be an issue and I said good luck to Hany. I could see some serious issue for both of you guys. Something more serious is; This current state you are in, in terms of fullness and density, I have a good feeling we will not see all of it on stage, which is a shame. It will make for a good study after the Olympia bodybuilding is TOO complex and we will never understand it all, though matter how much we try. I do know dieting and so on and getting into shape does take some edge away, I have seen it so many times, I believe bodybuilders look better at a higher fat percentage than competition bodyfat percentage 8% vs 4%.
Good Luck, lets see how the weight drop progresses, hang in there. Lastly, quite comedic, was a statement a few weeks ago when you said, well, we just keep growing and making weight, it has never been an issue to make weight LOL! What is the point of a bulking phase??? I mean, you got to 260lbs while eating conservatively.
dad cbam is the fucking blonde superman.
Hey Chris do you take magnesium supplements? if so how many mg daily?
🔥🔥🔥
4:35 lmfao
Hey, i want to make UA-cam Shorts with Cbums content to motivate other people to workout. Am I allowed to use his videos? Do I have to put a link in the description or what do I have to do? Thank you!
Nuestro PAPÁ ❤❤❤
Love from India 🇮🇳 ❤❤❤