HOW TO PREPARE FOR LIFEGUARD TRAINING IN 2024! (*DO THIS*)

LIFEGUARD PRE-TEST VIDEOS:
Tread Water Test: • HOW TO SURVIVE THE LIF...
300 Swim Test: • HOW TO SURVIVE THE LIF...
Brick Dive Test: • HOW TO SURVIVE THE LIF...
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My Lifeguard Prep Course (Pass The Pre-Test First Try) adam-fierimonte-s-school.teac...
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[@stevehilts4159]

I volunteered teaching water safety to second graders at the ymca. I decided to get my life guard cert . I watched all your videos and today passed the class . I’m a long distance swimmer and a former EMT so I had a bit of an advantage. How’re your videos played a significant roll in my passing the class! Oh yea I’m 67 years old.

[@LifeofAdam]

That’s awesome,Congrats!

[@LeeCooper-ix2vr]

Hi I started my lifeguarding course about a week ago here in the uk in are timed swims we had to also resue a victim with a guard float by swimming 25 metres reuse the victim swim 25 metres back side swimming in under 60 seconds then swim 25 metres turn a victim over and sided tow back 25 meters in under 50 seconds so I had to do 2 timed swims.
Still had to do the brick and tread water and swim 100 metres using 2 swimming techniques before they but you forward for the course

[@ianmason219]

Hey Adam. Prepping for my course in a couple of weeks. One of my primary struggles is that I'm not too great at diving into the pool. Will that show up as an issue in the water tests or should I not worry about it too much?

[@LifeofAdam]

Diving head first from outside of the pool will not come up. You’ll be fine

[@fireblizz16e39]

My pool opens up in 2 months and I’m a bit skinny fat granted I’m on the skinnier side of skinny fat but I have a little bit of stubborn fat and want to get rid of it in time. Should I cut or bulk. Im 15 5’8 135 lbs

[@Forgottxn_Dev]

maintain or bulk, def dont cut

[@LifeofAdam]

Agreed Bulk. Eat clean with high protein

[@user-vn8rz1xo6d]

Hey adam im taking my classes at the end of the month and im a bit oversized will that affect my performance for the prerequisites

[@LifeofAdam]

Nope, my first lifeguard instructor was oversized and he was excellent

[@ringer2110]

NOO dont worry i was the biggest person at my training and did better than everyone there.