I wish I could figure out how to do this. I feel like I'm doing it mostly right; straight arms, pressing into the hands, rounded back, drawing in the abdominal muscles, and yes, leaning forward like heck - yet no lightness in the feet, not even anywhere close to a sensation of "the feet want to come off the floor". It's frustrating. I can hold a regular headstand for several minutes, so it's not a shoulder strength problem.
I can hold 4 sets of handstand’s for around 40 sec each but am unable to walk my legs to my hands. Tight hamstrings I’m sure. So many exercises too little time.
Good idea. I'll give it a try
Clear and effective instructions explanation.
Very helpful, the verbal explanation was invaluable
This is a great drill! Thank you!
Amazing and thank you so much for sharing. So detailed and clear . Namaste. thank God .
That's really tough! Thank you for sharing. Found you guys on instagram and totally a fan! Please continue to make videos! Love from Canada
simple to understand & practice, thank you :)
I wish I could figure out how to do this. I feel like I'm doing it mostly right; straight arms, pressing into the hands, rounded back, drawing in the abdominal muscles, and yes, leaning forward like heck - yet no lightness in the feet, not even anywhere close to a sensation of "the feet want to come off the floor". It's frustrating. I can hold a regular headstand for several minutes, so it's not a shoulder strength problem.
Very good
Having trouble with lifting the hips .
Next, fell on my face , any tips ?
I think it's either ur shoulders flexibility or straight arm strength
👍！
I can hold 4 sets of handstand’s for around 40 sec each but am unable to walk my legs to my hands. Tight hamstrings I’m sure. So many exercises too little time.
Why u not wear full clothes