Little Known Toxins In Your Mattresses that Are Ruining Your Sleep & Performance | Jack Dell'Accio

Discover the science behind better sleep with Dr. Kien Vuu and Essentia founder Jack Delaccio. Explore strategies for creating a healthier sleep environment, combating mattress toxins, and managing EMF exposure. Get ready for a transformative discussion on sleep optimization and overall wellness!
Timestamps:
00:00 Teaser
00:28 Introduction
03:58 Episode Starts
05:13 The Importance of Sleep
08:28 The Five to Thrive Segment
12:42 Jack's Journey into Sleep Research
16:17 Toxins in Mattresses and Their Effects on Sleep
20:58 Ad Break
23:04 Episode Resumes
23:58 Addressing EMFs for Better Sleep
28:15 Creating Performance-Oriented Mattresses
32:48 The Concept of Sleep Divorces
36:22 Biological Differences in Sleep Needs
40:02 Conclusion and Call to Action
43:34 Outro
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[@KVuu78]

So good