how to increase long jump लोंग जम्प कैसे बढ़ायें ।

[@DeepakRout108]

thank u

[@maheshmeena5142]

Very nice

[@hasratali586]

Long jump k bare m sabne btaya but jo height k kisi n..nhi btaya tq

[@basantkumarbeniwal4564]

Sir m jaipur se hu

[@prianskumarsingh1545]

Achhi video tarila bhi badhiya hai ....good simply the best

[@haryanavichore8807]

Bahut badiya

[@nitindeokar1241]

बहुत बढ़िया 👌

[@pankajgiri4523]

Sir Nice Long 👌 Tips

[@iamnotaspeaker]

Ye pather lene auga kisi din .kyuki is pather ka use kar k height leni he ..kab assu .

[@Mayuuu181]

Long jump me take off lete time body upar nhi hoti uske loye kuch batao na sir
Gujaraat Forest me long jump 9 feet he aur mera 8 feet ho raha he uske liye bhi kuch guide karo sir

[@willsmith3551]

Sir aap kaha sikha rahe he muj bhi join karna he pls sir me delhi se hu

[@GaganKumar-ow7jn]

Sir kha per hai ye acedemy

[@royaljat590]

Aap ke acedmy kha par ha bhy

[@be_your_own_kind]

Thank you sir

[@basantkumarbeniwal4564]

Aap btao aapki acedmi kha h taki m Shi wkt pe teyari kr sku. Thanks sir🙏🙏

[@STRENGTHPHYSICALACADEMY]

Mukherjee nagar delhi....... If u want to join academy call us on 9971576784

[@prashanttomar4476]

Great techiniques.....i want to learn.....so m coming..

[@rajivsingh768]

Kitni feet krlete ho jump abhi

[@UPSCfactshorts]

Best teacher in delhi.... I qualified pet of capf ac due to only guruji.. Must recommended..

[@jhonson4190]

very helpful video .thank you sir

[@abchungvasant9483]

Superb.vidio

[@ABHISHEK-dd9hi]

Sir apki techniques bahut kaam ati hi..it helps alot .👍

[@snmotivation2073]

Sir mere per nhi khul ri take off pr ruk jate h

[@basantkumarbeniwal4564]

Sir mera dhili police me slecsn huwah m jaipur se hu long jump nhi ho rha sir

[@bhartisangwan8940]

Girls ke liye hostel facility hai kya sir

[@STRENGTHPHYSICALACADEMY]

Girls Pg hostel jayega

[@bhartisangwan8940]

@@STRENGTHPHYSICALACADEMY pg hostal mtlb sir

[@Gita_V]

@@bhartisangwan8940 paying guest that means private girls hostel but not academy hostel

[@snevi16]

Great sir ji🙏

[@nehatyagi6505]

Helpful video sir

[@loveyourpresent833]

Very. Nice

[@DeepakRaaj-kh9dz]

Super video sir ji

[@rajbhan2791]

Very good sir ji

[@NeetuKumari-ow5bd]

Mera isi 7 ko trial hai long jump nhi ho raha? Exercises krti hu 10 feet hai 9 lgta hai

[@STRENGTHPHYSICALACADEMY]

Ab rest kro.... 7 ko jump krna fir dekhna

[@NeetuKumari-ow5bd]

@@STRENGTHPHYSICALACADEMY hogya Bhai clear Mera trail state level....10 feet long jump only exercises se improve kiya.

[@STRENGTHPHYSICALACADEMY]

@@NeetuKumari-ow5bd congratulations🎉🥳👏

[@NeetuKumari-ow5bd]

Thanku very much 🙏 sir.

[@DHEERAJKUMAR-mv4zn]

The best

[@AnkitSingh-mu5vm]

Thank you sir
Jai Hind 🇮🇳

[@rajugulwariya155]

Takeoff ki height kitni hoti h ta height nhi hoti ??

[@bhartinehra1570]

Thanks sir ❤️
Very helpful for me

[@ramnivassinghghuraiya264]

Nice video... Sir..

[@MANOJKUMAR-sg4rc]

Very informative video sir.
Thanks🙏

[@AmitYadav-be8mc]

Nyc exercises bhai

[@SIMRANKAUR-he6pu]

Best technique sir👌🏻👍🏻

[@natashachandra5832]

Sir mera bihar si ka physical 4 April ko h or mera jump me hight nhi ho pa raha to kya iss method se 10 days me mai sikh sakti hu.. Plzzz reply sir mai bahut pareshan hu... 😞😫😫😩

[@STRENGTHPHYSICALACADEMY]

Haaa aaram se sikh skte ho

[@jspunjabigeet]

Super aa bro

[@AdityaKumar-rg1sr]

जय हिंद सर्
एक हाई जम्प पर विडियो बनाइये सर जी

[@abchungvasant9483]

Ha

[@angelyadav1148]

Best techniques

[@SoniKumari-zr8bf]

Sir apka Patna maa academy nai haa

[@STRENGTHPHYSICALACADEMY]

Nhi

[@avnish1995]

Nice technique 🙏

[@ANKITKUMAR-ii3cs]

काफ़ी दिन से इंतजार था इस वीडियो का। धन्यवाद सर❤️

[@adhilekhyadav4412]

Best Academy and u r the best guru.. ..

[@awanishkumar397]

Sir aap buradi by pass k yaha ya kahi or sikha rhe hain

[@STRENGTHPHYSICALACADEMY]

Burari bypass

[@guruji2377]

Very nice 👍

[@awanishkumar397]

Sir aap kaha sikha rahe hai ..hme join karna tha ...

[@STRENGTHPHYSICALACADEMY]

Nirankari samagam ground burari bypass near mukherjee nagar, delhi

[@awanishkumar397]

@@STRENGTHPHYSICALACADEMY ..
Ji sir jo buradi by pass k fly over ke bagal me hai ...

[@tusharkumar4876]

Osm video sir,,very helpful exercise for increase long jump

[@BlogewithR]

Nice sir

[@rahulchoudhary977]

Thanks for another great video Bhaiya❤️😇

[@dhananjaytomar8212]

V nice 👍🏻

[@tushanttyagi8741]

Great 🙌

[@shyamshuklaindia4491]

sir kya 5km ki race daily krne chahiye ya hfte me ek do bar
please btayen

[@STRENGTHPHYSICALACADEMY]

Nhii

[@shyamshuklaindia4491]

@@STRENGTHPHYSICALACADEMY kripya strategy btayen kaise running 5km ki 25min ke andr layen ar hfte me kitne bar full race mare ar kitne bar short race

[@STRENGTHPHYSICALACADEMY]

2 din long running 2 din speed work out
1 din slow 30 mint or 1 din 5km timing ek din ka rest

[@shyamshuklaindia4491]

@@STRENGTHPHYSICALACADEMY
thanks

[@सचकीखोज-ब4त]

Improving long jump thanks guide sir

[@tanmaykapooria7536]

Best academy 👌
strength physical academy😍😍😍

[@umeshtiwari3654]

Jldi se second video upload kro sir long jump exercise wali...

[@AshwaniKumar-qs5ir]

Very helpful and informative video 👌❤

[@vivekkumarrld]

Good

[@nishakashyap7476]

Sir physical training kaha pr huti h adress...?

[@loveyouindia-sh3wx]

Kaha है आपको एकेडमी

[@STRENGTHPHYSICALACADEMY]

Mukherjee nagar delhi

[@sauravchahar199]

Are batches available for Delhi police please give reply and location

[@STRENGTHPHYSICALACADEMY]

Call on 9971576784

[@amritbrar7709]

sir shin pain nyi bnd ho rha plzz koi solution bta doo 6-7 month ruk nyi rha 🙏🙏

[@STRENGTHPHYSICALACADEMY]

Shoes or ground chng kro

[@Ashishkumar-js8ed]

Always prfct 👍❤️

[@Ravi.VeerAhir]

Well Done Brother 👍

[@pinki6675]

Osm 👏👏

[@Shivvi321]

Helpful tricks to improve long jump...👍.....
Thnku so much Sir for making this video......
Best coach ever❤️🙏

[@angelmehra8057]

Osm👍👍❤️

[@JAI_BAJRANGBALI_86]

Sr kitne din me silht skte h hm cpo ki physical..abi mne start b ni kiya..or 23 se physical start h cpo k

[@STRENGTHPHYSICALACADEMY]

One week me long jump clear ho jayega

[@sangeetayadav1840]

@@STRENGTHPHYSICALACADEMY sir mera 8 ft aa rha h 10 ft kaise hoga

[@immikhanyoutoube9261]

Sir nange pair jump allow h kya delhi police mein

[@vinayprabha4089]

Ssc cpo main timing 7 min aa rahi h kam karwa sakte ho toh delhi aaun...amar

[@STRENGTHPHYSICALACADEMY]

Haa aaram se krva denge

[@Abhay.Bind9]

Sir aap ka academy kaha par h

[@STRENGTHPHYSICALACADEMY]

Mukherjee nagar, delhi

[@hackerboltipublic7441]

Sir aapki academy khape hai ..?

[@STRENGTHPHYSICALACADEMY]

Mukherjee nagar, delhi

[@vinitstarx5741]

Hostel facility available hai kya

[@STRENGTHPHYSICALACADEMY]

Yes

[@akankshayadav743]

🔥🔥🔥🔥 remarkable

[@ManishKumar-ug3xh]

Best academy
Strength physical academy sir

[@Gita_V]

Best coach ever!!! U really deserve more subscribers 🤗

[@hemlatasingh1107]

High to mere bhi nhi a pati is liye km he

[@roshanxalxo6824]

Hiii sir

[@STRENGTHPHYSICALACADEMY]

Hlo

[@awanishkumar397]

1600 mtr k liye

[@ShubhamSingh-oz3mf]

Meri pahle youtube pr video.. cpo physical ke experience ko leke.. jao dekho🙏🙏.. agr kuchh achha lage to like share jarur krna!

[@AmanAnand24]

Bhaiya iss technique se hoti hain bilkul improve jump hum jab aate tha tab humne improvement dekha tha sirf mujh main hi nahi balki group ke sabhi students main yaad woh din.
Video dekh kar remind ho gayi memories. Thank you bhaiya aisi hii support banaye rakhe 👍
Namastey 🙏

[@mansinghmeena8894]

मोबाइल नंबर सर आपका

[@tingirikarimahesh9676]

Telugu lo chepu sir

[@mrigenhimveer1999]

Thanks sir 😍😍

[@sombirlakhlan8227]

Very nice sir ji

[@chandanisingh6080]

Best technique sir jee👍👍

[@ManojRana-cr4zh]

Nice sir

[@commondofitness1823]

Nice

[@parkashsingh7282]

Sir aapki academy kha par h

[@bhaktikibhawna]

Nice 👍😊