5 Ways to Stop Belly Bloating | Stay Fit with Ramya

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  • Опубліковано 20 вер 2024
  • Ramya’s Website -stayfitwithram...
    To buy Kapiva Aloe Garcinia Juice tap on this link: kapiva.store/R...
    Use my coupon code RAMAG15 to avail a flat 15% discount on all orders
    By the end of this video, you will learn 🎫 -:
    • How does aloe vera juice reduce belly fat?
    • Is Garcinia juice good for weight loss?
    • Does aloe vera make you lose belly fat?
    • Why is aloe drink good for you?
    Kapiva's ayurvedic weight loss wellness products take care of overall healthcare focusing on mindful nutrition cultivating a balanced lifestyle. One can take it as dietary principles, a natural belly fat burner and remedies to lose weight.
    Consume Kapiva's Ayurvedic Combo of juices, the best weight loss drinks, daily to rejuvenate yourself and make your body feel better & lighter!
    Get a stronger immune system and weight loss management for your peak performance with us. Our products look at health from a holistic perspective.
    Hey guys! Welcome to my brand new video on Stay Fit With Ramya.
    Do you have good gut health? So often, people struggle with belly-bloating, and they find temporary ways to get over it. So, In this video, I'll be talking about 5 ways to belly-bloating once for all. The main factors in determining happy gut health are digestion, absorption, and elimination.
    Watch my video to understand how Kapiva's Aloe Garcinia Juice helps weight management by naturally strengthening your immune system without losing the taste and flavour of the food you in-take.
    #BellyBloating #Ramya #StayFitwithRamya
    _______________________________________
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КОМЕНТАРІ • 258

  • @StaytunedwithRamya
    @StaytunedwithRamya  3 роки тому +14

    To buy Kapiva Aloe Garcinia Juice tap on this link: kapiva.store/Ramyaa-AGJSEP21
    Use my coupon code RAMAG15 to avail a flat 15% discount on all orders

    • @PandiPandi-uf2kr
      @PandiPandi-uf2kr 3 роки тому +1

      Please diet solluinga akka weight loss panna

    • @revathi.e8266
      @revathi.e8266 3 роки тому

      Enakkuu useful vedio thank you ramyaji

    • @DIMS2005
      @DIMS2005 3 роки тому

      Workout and yoga combined ah pannalama ramya

    • @vis_maya7710
      @vis_maya7710 3 роки тому +1

      Can teenagers consume this?

    • @pavithraaamrith6372
      @pavithraaamrith6372 2 роки тому

      I think Garcinia combojia is nothing but kodampuli from Kerala…

  • @shruthishankar4904
    @shruthishankar4904 3 роки тому +20

    One last thing to add - if you see black poop or Malaena: immediately call your doctor - this denotes digested blood due to gut bleeding. Great video!

    • @shunmugapriya3666
      @shunmugapriya3666 Рік тому

      Ramya...thank you for this video. I had severe bloating issue , inflammation on cramp areas,where recently I had my hysterectomy where after different treatment we found it is because of vitamins and minerals absorbing..which didn't happen...so dr supplemented with megamagnesium, iron and vitamins above all plant protien and Omega 3 ...after this treatment for the past 3 months i didn't get this issue...no cramps, no inflammation,no bloating...added to this i also found palaya sadham and narthanga urikai is helping in hydration ...thank you Ramya for great work.

  • @mls-views6311
    @mls-views6311 2 роки тому +15

    Finally this is vedio for Marketing.....
    Tell me truth... Are you really using that product......

  • @nishasubramaniam5143
    @nishasubramaniam5143 3 роки тому +17

    Thank you so much Ramya for this topic. All that you have shared shall be so useful for me. Hope to see more videos related to this topic again. Stay Blessed and thank you again.

  • @rmuthur1
    @rmuthur1 3 роки тому +42

    Sad ur channel has become a product promotion channel.

    • @mayurikr3678
      @mayurikr3678 3 роки тому +6

      I think garcinia means kerala tamarind. It’s not only available in USA. Even in India and Sri Lanka it is.. she is full of marketing

  • @shanmugapriya4332
    @shanmugapriya4332 2 роки тому +16

    U r saying exactly right ramya, gut health is very important for entire health issues, just love ur tips and so happy tat u know deeply about gut health importance😊😊

  • @lokeshwariramachandran4492
    @lokeshwariramachandran4492 2 роки тому +15

    Garcinia is available in our India itself . It’s called Kudam puli and used widely in Kerala too. I think you want to promote that product so you never did a research if its available in India . Don’t give false information

    • @jayviswanathan7511
      @jayviswanathan7511 Рік тому

      It’s not a fruit from the US, actually its a native fruit of Southeast Asia aka India, Malaysia 😊

  • @jennathulfirthous4126
    @jennathulfirthous4126 2 роки тому +8

    I really appreciate that you took a different topic for discussion..and its very important too..a gut for a human is like a soil for a plant so plz dnt avoid your gut health..its more important to know about the side effects of a medicine like having Antibiotic Course which affects your gut good bacterias..and my personal advice for a good gut health is taking more bananas 'cause it is a prebiotic food it improves the level of your 'gut flora' which means gut bacteria..! Dnt hesitate to talk about this kinda thing! Be healthy and be happy!

  • @salineeganeson8556
    @salineeganeson8556 2 роки тому +4

    Never knew about the cabbage 🥬. Really great tips. Very insightful info. Thanks Ramya✨

  • @ramyamaniyan497
    @ramyamaniyan497 3 роки тому +2

    badly suffering from bloating... Much needed... 🙏 More related videos please

  • @suruthigunasekaran7993
    @suruthigunasekaran7993 3 роки тому +17

    It's really helpful for me to know about it sis. Looking forward to know more about gut health & it's proper food . U r trying to make everyone a healthy well being. I really love that about you sis. Keep doing it & we will support you too

  • @shiva1580
    @shiva1580 2 роки тому +2

    Garcinia combogia is malabar tamrind…
    Pazhaya sadam- best prebiotic

  • @Its_madhumitha__vlog
    @Its_madhumitha__vlog Рік тому +2

    The exercise which u have did is seriously working for me thanks a lot do more video's

  • @ragavibaskar1258
    @ragavibaskar1258 3 роки тому +3

    Thank you Ramya.Very informative and its clear.

  • @iswaryag2942
    @iswaryag2942 3 роки тому +13

    Actually garcinia fruit is not a new thing to us...it is called kudam puli in tamil and we tamil peoples using this kudam puli instead of tamarind to make curries.

  • @umamaheswari1563
    @umamaheswari1563 3 роки тому +11

    Garcinia is Kerala's kodampuli.available everywhere in india.good for weight loss

  • @nazrinrkhan4399
    @nazrinrkhan4399 2 роки тому +3

    Garcinia quaesita is a species of flowering plant in the family Clusiaceae. It is found only in Sri Lanka.

  • @sivaprakasht7298
    @sivaprakasht7298 3 роки тому +2

    Please keep the one camera angle or change the angle gradually....changing the angle abruptly creat lots of distractions on content...pls

  • @lakshmibaskar4667
    @lakshmibaskar4667 3 роки тому +16

    Garcinia’s native is South Asia and Southeast Asia. Common names include Garcinia cambogia , as well as brindle berry, and Malabar tamarind (Kudampuli)

  • @balakrishnancj4399
    @balakrishnancj4399 Рік тому

    Lovely video about health I really appreciate you and bless you Ramya

  • @saranya9982
    @saranya9982 2 роки тому +1

    Hi friends naa 98 kg irunthan avalavo diet panni pathen neraya Weightloss products try panni pathen but no use and en friend Madurai la irunthu oru NATURAL homemade powder vangi kuduthanga atha 3 months morning and night sapten eppa 67kg vanthutan now I am so happy I am just sharing my experience.

  • @Ggghh973
    @Ggghh973 3 роки тому +4

    Really motivating and really helpful

  • @mohamedakramshami6395
    @mohamedakramshami6395 3 роки тому +8

    Hi Ramya um going through bloated stomach and gastritis this is so helpful for me I have very bad digestive issues too thankyou so much for bringing this up as no one else gonna talk about it it’s for informative too please bring more videos about it

  • @peace3181
    @peace3181 5 місяців тому

    Thank you very much dear Ramya for your useful message

  • @sangeethau8888
    @sangeethau8888 2 роки тому +1

    I liked your video regarding belly bloating. Please share more tips to get rid of stomach bloating also fat tummy

  • @nivethavarthan
    @nivethavarthan Рік тому

    Much useful Ramya.... Pls continue with this awesome awareness

  • @DrJJ-uz9vr
    @DrJJ-uz9vr 2 роки тому +5

    Huge respect ✊

  • @Gowsi102
    @Gowsi102 3 роки тому +4

    It's really helpful pls continue do this

  • @udayavikram464
    @udayavikram464 2 роки тому +1

    Great video... Thank you ramya

  • @dhana6016
    @dhana6016 2 роки тому +1

    Really excellent video. Very informative
    Thanks a lot
    El Salvador🇸🇻 thamilan

  • @gopiprince21
    @gopiprince21 2 роки тому +4

    That’s kodumpuli , and easily available

  • @luxmin5498
    @luxmin5498 2 роки тому +2

    We do have garcinia in srilanka.. we srilankans use that instead of tamarind.. its we call goraka.

  • @eashwarraaj7996
    @eashwarraaj7996 2 роки тому +1

    Thanks so much 🙏 for Such usefull video. Plz release more videos about Gut healthiness.

  • @sjvolfsnooze
    @sjvolfsnooze 2 роки тому +11

    Celebrity lifestyle: get married like no other marriages in this world
    Step 2. Get divorced
    Step 3. Start UA-cam channel
    Step 4. Show everyone your in rehab
    Step5. Change your profession and call yourself a doctor
    There you’re a celebrity. Thank you.

  • @hemalathanagaraj9103
    @hemalathanagaraj9103 Рік тому

    Excellent video, tha ks for sharing these tips !

  • @gokulkyoga1321
    @gokulkyoga1321 2 роки тому +1

    This is one type of BOOSTING OF ADVERTISEMENT ....UNNAVEY MARUNTHU MARUNTHEY UNNAVU.

  • @jackfaizal14
    @jackfaizal14 3 роки тому +1

    garcenia, கொடம்புளி, available in india....i bought during my visit to India few years ago

  • @Connectdeeptismith
    @Connectdeeptismith 2 роки тому +1

    Probiotic is high in our Palaiya soru kanji, Tamils usually take it has our breakfast in earlier days.. its fermented rice porridge

  • @jalajakarunakumar7917
    @jalajakarunakumar7917 2 роки тому

    Thank you Ramya for this topic

  • @saransaranya18
    @saransaranya18 2 роки тому +17

    Hello ... Morning my stomach will be flat after having food it starts little bloating, after lunch little more and after dinner it will be more... What's the solution for this??? Why this is happening???.... Can you talk about this topic

  • @theindianvlog5990
    @theindianvlog5990 2 роки тому

    My gut health
    My metabolism
    Completely changed after food poisioning & treatment for food poisioning
    I don't know what to do

  • @vishalisekar1399
    @vishalisekar1399 3 роки тому +1

    Its very helpful.. Brobiotic foods kaga thaniya oru video panuna nala irukum sis. Rmba helpful ah irukum

  • @ushanandhinianbu8954
    @ushanandhinianbu8954 Рік тому +1

    Well said👍

  • @guurgates1
    @guurgates1 3 роки тому +1

    Hi Ramya excerllent tips it was really good please upload more videos gut health alot of need more awareness pls do another video thanks.😁😁😁

  • @thevanv3294
    @thevanv3294 Рік тому

    Thanku very informative. Please do share more info on this. Also request u to do share tips on how to tackle insomnia please 🙏

  • @jenithelizabeth3272
    @jenithelizabeth3272 2 роки тому

    Carcinia's native is southern Asia not from America. It's also known as kudampuli. In kerala it's so famous.

  • @tpk8781
    @tpk8781 2 роки тому

    Ramya akka even when we see doctor they don't take serious ..they just giving 1month tablets take us away but food works as life time saver for gastrics and any gastro issue kindly provide more details about gut health because now everyone having food outside suffers from many gastro problems

  • @manipillai6085
    @manipillai6085 3 роки тому +3

    Two things: 1. Lemon is acidic in nature, but when metabolized, it becomes alkaline. 2. The Garcinia variety used in this juice is Garcinia indica aka kokum, a variety that's native to India (as suggested by the name) :)

  • @poomozhipoomozhi6490
    @poomozhipoomozhi6490 Рік тому

    very usaga ur video and message I'm very interested Thank u so much mam....🙏🥰

  • @nagesvariseralathan4249
    @nagesvariseralathan4249 2 роки тому

    Really thanks for the information dear ❤️☺️

  • @elssageorge7312
    @elssageorge7312 2 роки тому +3

    garcinia is a local fruit in Kerala. we use it in our fish curry and other recipes. I think it's available in other parts of India too. No offense, but please research when you convey the message on such a huge platform.

  • @sangeethau8888
    @sangeethau8888 2 роки тому

    And One more thing how can I eliminate this stubborn fat around my waist particularly my abdomen, it looks like a six months pregnant woman . Now am 42years. I need to overcome this belly fat. Please help me with your valuable suggestions Ramya

  • @princysebastian1536
    @princysebastian1536 3 роки тому +2

    Garcinia _it is a name of the fruit is kodampuli in kerala also avail in that place

  • @vijayaranikaliyamoorthy7015
    @vijayaranikaliyamoorthy7015 Рік тому +1

    really useful..the way u explain is very great.thank u so much ramya

  • @sariksasi
    @sariksasi 2 роки тому +1

    Garcinia is nothing but 'kodamouli' that's used in Kerala..

  • @srimathip9677
    @srimathip9677 3 роки тому +1

    It was very interesting to learning

  • @anguganesh4690
    @anguganesh4690 2 роки тому

    Very informative thank you

  • @ishwaryamurugan5538
    @ishwaryamurugan5538 3 роки тому +1

    Very useful and please put the chart also

  • @prasanth.76
    @prasanth.76 6 місяців тому

    Good Info.
    Appreciate

  • @sid1530
    @sid1530 3 роки тому +1

    Garcinia is Kerala tamarind.. We can get it from Kerala even in chennai.

  • @karthikeyanm488
    @karthikeyanm488 2 роки тому

    Rightly said food and emotions are parallel to each other. Please go a head

  • @Quantumanandha
    @Quantumanandha 2 роки тому

    Welcome.

  • @aranjith5783
    @aranjith5783 2 роки тому +1

    Good ad remya..

  • @shanthi...2991
    @shanthi...2991 Рік тому

    Really superb very useful

  • @BharaniStar1
    @BharaniStar1 2 роки тому

    Hi, can you feedback .. whether I can buy this product in Malaysia...
    Please check and reply soon...
    Thanks

  • @saranyadeepan2329
    @saranyadeepan2329 2 роки тому

    Super Ramya....intresting...pls tell more details about fat

  • @thendralthiruvengadam8013
    @thendralthiruvengadam8013 Рік тому

    Please provide more information on gut health

  • @subhachandrasekar2628
    @subhachandrasekar2628 3 роки тому

    Super useful information 👍

  • @indiyapiriyan
    @indiyapiriyan 2 роки тому +1

    Garcinia is nothing but Kodampuli which is used in kerela food maily in fish kulambu , so it is not a US products and rare products , it is available in our market easily as dry product.

  • @sruthikamn9333
    @sruthikamn9333 3 роки тому +2

    Very helpful..

  • @sukumarmohan4013
    @sukumarmohan4013 2 місяці тому

    Madam neenga kudikyra morning juice local medical shops la kidaikuma Pl tell details how to buy it

  • @shobaa1492
    @shobaa1492 2 місяці тому

    Thankyou ramya

  • @RaagaTheeran
    @RaagaTheeran 2 роки тому

    Ramya can i take this juice with warm or hot water in the morning?
    Please make more awareness videos on Gut.

  • @sureshadam161
    @sureshadam161 3 роки тому

    Which one is good peppermint oil or castor oil

  • @bhagyalakshmic9350
    @bhagyalakshmic9350 Рік тому

    Excellent video 👍

  • @raghusaro1210
    @raghusaro1210 2 роки тому

    Give more such tips Madam

  • @saran-op2ol
    @saran-op2ol 3 роки тому

    I like this so much. and this vedio is awsome.

  • @abiramig6307
    @abiramig6307 3 роки тому +3

    I'm suffering from boating. Very useful information. Thank you .

  • @dudechennai5920
    @dudechennai5920 3 роки тому

    got it try this, Very usefel, Tnx😊

  • @kalaivanimanibarathi5945
    @kalaivanimanibarathi5945 3 роки тому

    Food journaling pathi explain pannunga Rmaya!!

  • @shinya8135
    @shinya8135 2 роки тому +1

    Say simple exercises for daily to cover healthy life

  • @Unicornbeauty1234
    @Unicornbeauty1234 2 роки тому

    Thank u for this ❤️❤️

  • @rohinigowtham3129
    @rohinigowtham3129 2 роки тому

    Could you do a video on Pre-diabetes Ramya.

  • @hannahraj1893
    @hannahraj1893 2 роки тому +6

    Pls do more videos related to gut health like this Ramya

  • @monikrishna9095
    @monikrishna9095 3 роки тому +1

    Very helpful for me personally!!

  • @dorathylavanya6654
    @dorathylavanya6654 3 роки тому +3

    Love you Ramya aca 🥰🥰. You always inspire me 😘😘❤️❤️❤️

  • @moulimouli591
    @moulimouli591 2 роки тому

    Thank you

  • @sithirauma2471
    @sithirauma2471 3 роки тому +2

    You don't tell paliya satham

  • @kavitha.kandasamy901
    @kavitha.kandasamy901 2 роки тому

    👍👍👍👍👍👍 informative one!!! Do post more videos🎉

  • @anjanag6585
    @anjanag6585 2 роки тому

    Thank you ma'am 🥰🥰

  • @helensylviaj3819
    @helensylviaj3819 2 роки тому

    Mam I have some black dots on my face. I am confused whether it is mole or dark spots. Kindly tell me the difference between dark spots, pigmentation and mole.

  • @shifnasyed8455
    @shifnasyed8455 3 роки тому

    Wish to know abt it more🙂

  • @sikkafanscovai1960
    @sikkafanscovai1960 2 роки тому

    Normal people dont take Ramya advice. Because Daily minimum 2000 rubees Take Protien level, veg ,nuts and Fruits

  • @meenatchirajendran9321
    @meenatchirajendran9321 2 роки тому

    Educational video

  • @kaviyathirumurthy9550
    @kaviyathirumurthy9550 2 роки тому +1

    Very very helpful....Please keep posting more videos 🤩

  • @pradeeepgopalan
    @pradeeepgopalan 2 роки тому +1

    beautifully said, thanks

  • @priyankaelumalai9806
    @priyankaelumalai9806 2 роки тому

    Sis can u give tips to weight gain it's my major concern 😅

  • @sureshpreeth
    @sureshpreeth 2 роки тому

    Intermittent fasting created bad breadth to me. Is there any cure for this ramya

  • @shajishain3243
    @shajishain3243 2 роки тому

    It’s really useful….

  • @SuperSrinivas1981
    @SuperSrinivas1981 2 роки тому +1

    Thank you so much for this topic ..very useful...request you to do some more vedios related to gut health and thyroid issues ....