What My Husband Eats In A Day on the Keto Diet | Keto Diet Full Day of Eating - Indian | Saloni
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- Опубліковано 15 жов 2024
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Today's video is: What My Husband Eats In A Day on the Keto Diet | Keto Diet Full Day of Eating - Indian | Saloni
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Title: What My Husband Eats In A Day on the Keto Diet | Keto Diet Full Day of Eating - Indian | Saloni
Music: Audio Library
Until next time,
XOXO
Saloni S.
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He’s lucky to have a supportive wife who does all this work to make keto ready meals. Good job.
Hey Saloni, can you make a video of 7 day meal prep for a keto diet. Like you can film for a whole week while you cook for paritosh and then you can upload it later. Trust me it's going to be a saviour for beginners like me. Hope you get well soon💓🤗
Shailaza T. Yes baby
You should totally give us an update after a while on how this diet affected the health, mood and weight of your husband! It would be good to know how well it works from someone that has tried it.
How did you make the almond powder? Did you soak them first ?
I don't soak. I just grind whole almonds to a powder like consistency.
How many days we can keep the precooked cauliflower rice????
And one request.. Do turn it into a series or a recipe book. It will be of great help for newbies like me who r in search of keto-friendly Indian diets.
Once again, kudos to u & ur hubby too! 😊
Sure!
for recipe u can watch headbanger kitchen
Nice idea, there is one on kindle
Saloni Srivastava we are still waiting for ur Leto recipes
how is the performance of Inalsa food processor which you are using. i am thinking of buying one.
Which oil are u using ma'am.. can I get the link for the same or the name so that I can purchase?
Hi Saloni can this bread be made and stored for few days? Will be diff to do this on a busy morning.
Which food processor do you use?
And from where have you bought it?
Hi saloni, I don't have a microwave but I have an ovan ,how can I prepare the bread in ovan?
Hey dear , love your videos, what machine do you use for the almonds? I looked on google but couldn’t find the one you use. If you can put the link below. Thank you
Hey I saw you chopping tamato and mushrooms and while cooking cauliflower pulav u made it onion and tamato.. so need to have onion or no ?
Mam can we use oziva in keto...is it works??? And your husband lose any weight??
keto diet is followed for 2 months...
then daily we need to consume cauliflower only?...or else are there any options
Hi. Which brand cheddar do you use? The color is awesome
Amazing ones. I tried them for my husband.. he loved them.. would love to have some more veggie keto recipes
which potassium chloride supplement he uses...please tell
Nice video thanks for sharing. Can you let us know why a keto diet? Is the primary reason weight loss? And how has the results been now after a year?
Only grind almod flour is used or any other flour?
Hi!! The recipies u shared are really helpful. My husband is also on keto diet, just want to ask in what temperature u baked the bread and was it preheated or not??
Keto bread: almond flour, butter, egg, flaxseeds, baking powder -mix into thick paste and microwave. Thanks for this recipe, I’ll try it.
Instead of egg what can we use to make the bread ?
how much proteins and fats are their in this sandwich and which app you used to measure macros
Hi saloni,
Can we make the almond bread without adding egg can you suggest substitute for egg
Minimalism means only eating packaged food and outside bought food please explain
Is vegetables and fruits are not healthy, please explain
Please make a video for teenagers like us who stay far from home in rent houses for studies. Things which are easy to cook and take less time. I often skip breakfast because I fear to miss my class.
Same same. And no time for workout too
Hi can i use the regular oven to cook the bread? I dont have a microwave
Great video. Can you use quinoa? It is a good substitute for rice.
Not on keto
Dear which mixer grinder u are using?
Ok. Can you pls let the viewers know how successful was your keto diet plan ... weight loss, good effects, etc.
Can the keto bread be made in an oven? If yes then could u tell Me the method, temp settings & time to bake it in oven? Thanks in advance!
For girls can I follow this? I m confused is 5% carb 20-25 g?
Hi, Can I eat green moong sprouts during my keto diet plz reply...as I see it has low carbs n high fiber...so can I eat those??
Yes
Thank u so much... n I tried ur cauliflower pulao it’s super filling n tasty...Thank u so much ❤️❤️
I usually boil the water n keep in thermos at night, so in the morning it's easy to have warm water
good idea!
Saloni instead of almond flour which flour we can use for daibetes people?
Hey, if I don't have a microwave can you tell me what would be the setting in an oven?
Thyroid patients cannot go for cauliflower rice, so can u give anything else in a rice form?
Which protein powder should I take in ketone diet? As all the protein powder have good amount of carbohydrate. Pls suggest. Also I m too much addicted to tea so that am taking 80ml tea morning n evening but without augar
So how is the keto diet going? Any updates on weight loss or gain after keto?
Hi! Awesome video. Did he get results with the keto diet?
For bread, what can I use instead of egg??
Hii Saloni ur recipes are just awesome....which brand steel pan have u used???
Hi, could you please share a video for the vegetarians ( from morning till night).
This is one of the few keto diet videos where a good research has been done ! Brilliant bread recipe that I will definitely try! One minor suggestion, salami being a processed meat should probably be avoided. You could replace it with chicken keema, and the taste would br great! Kudos !
Hello. Would you mind if you can share the brand of the chicken salami used... Tnx
That almond bread is very quick and easy to make. Great idea!! Did you grind the almonds in a food processor or buy almond flour packaged?
i used a regular grinder to grind almonds.
i m following keto diet from 09 jan 2018..my routine is follow....in morning i drink apple cider vinegar and one lemon juice mixed with water......than keto coffee (coffee +oliveoil+butter)....than 6 egg omelette +10 walnut.........in lunch i eat 200-300 gms of chiken/fish + veg (brokalli +mashroom+capsicum and ladies fingers or palak + salad of cucumber. ......in evening no food.....agar echha hoti hai toh walnut and eggs kha le rha huan....sometime cheat wih cold drink dilkhush or pani puri.....i lost 10 kg in 4 month ....cholesterol is at same level around 200....i use coconut oil ,olive oil, butter and deshi ghee for food preparation. ...i also take multivitamin and omeg 3 supliment tablet..
Can you tell me the taste of hibiscus tea? I want to start it taking.
Hi Sonali, just saw ur vdo, luvd d recipe of keto bread. Can u plz tell the exact measurement of almond flour as i have ready-made and plz clear one more thing that can i bake this bread on cooktop too
If we do not have the microwave
So it is possible to make almond bread???
Hi , my husband is going for keto diet in a week , can u plz help me with d other menu ... wat else could b maid. Thankyou
Hi saloni! The bread you made in breakfast, can it be made as pancake?
Hey Saloni! Get well soon. And these recipes look yummy even for non followers of Keto diet 😋😀
Thank you so much :)
I made with 15 almonds. I soaked these in hot water, washed and pulverised in the mixie. The soaking was to remove anti nutrients. Ate with channa masala. I am not on Keto.
The bread was nice and crunchy
Hi , kindly share the result of keto diet. How much kgs your husband loss???
Hello there's a question about this does this create acidity since it's high on fat?
Not sure. My husband has been advised by the doctor for this so it’s fine for him. You should consult a doctor
Hi Saloni ..i liked all your keto recepies Can u please upload some more keto recepies 😊Thank you
Chicken salami was processed food right? But processed food is prohibited in keto diet.
Is this plan suitable 4 pcod nd thyroid patient? Plzzzz rply
Hi solani. From israel. I am a biggeners of kito.
Now this day i have constipation. What should I do???
I am starting keto and I love your video. I love rice and your recipes have substitutes for them. Thank you so much.
Can you suggest something else expect for egg to make bread
Everyone deserves a wife like you
Substitute of egg for almond bread??
Very well presented... Worth watching it.. But how much your husband lost in a month?
Hi @saloni hope you are doing better. It's is great to hear that your husband has switched to ketogenic diet. Personally speaking, it has helped me big time. It eventually started for weight-loss reasons but I benefitted a lot - it reversed my PCOS problem, lost 12kgs in 2months, regularised my periods and my skin has a different glow it.
Let me know if you would like to know anything more about personal journey or about keto diet or my before/after pics. I wish your husband good luck in his journey.
Hi preeti.. why fruits are not included in keto diet.only avocado and berries can be eaten why????
Hi keto is not good for health..our body cells needs carbs for energy....read about it...it will do u more harm the good
Mitha Mathan Because it has Fructose and Glucose (that is complex sugar)
Can we drink milk tea 2 times daily on keto diet. I am eating only eggs and paneer since weak and have no energy so i have to take milk tea without sugar
For which purpose keto is useful?
Thanks for posting this video, this is very helpful. One question: is there a reason you don't add lemon juice to water on days when you're following a keto diet?
Hi saloni.. your hair looks nice,, did you straightened your hair, and plzz let me know your opinion about straightening our hairs at salon.. is it safe..
What do i replace eggs with in the bread?
Psyllium husk powder.
Just wanted to know did you husband get into ketosis state and lose weight?
Hi
Can v prepare bread in normal microwave ... As my micro is normal .. Really lykd ur video ..
Yes yes. You can 😊
Saloni Srivastava ....thnx a lot for rply so fast love u
Did this work ?
Me and my husband have been on this Keto journey together 🙂 It is a tough journey to begin with due to the sudden dietary changes,leading to mood swings and for someone as lazy as me -Workouts are hard! I started off with LCD ,followed by keto ,so it was less miserable 😅 I lost over 12kilos in 6-8 months time,which was a huge surprise to the pseudo body shamers amongst friends and family and an even bigger confidence booster to me. Trust me,it is worth it🙌
Nisha Hey I had a query! I am actly a student with upcoming exam in December. Is keto diet a good idea for me to start to loose weight ? I don't want to compromise on studies! Will it make me dull and low on energy?
Dr.Aparna Astha The first few weeks will be tough, because your body needs to accept and adapt to the change in diet. Better to start with low carb first and then gradually move to keto
This breakfast bread looks soo yummi, but i just don't understand, how much ground almond is in.....
Pls give option for totally vegetarian person... Like for breakfat., I don't eat egg so what may i take as alternate for bread.
Saute an avocado in 1-2 tablespoons of unsalted butter. Garnish with 1-2 tablespoons of cheddar cheese. Sprinkle some pepper and sea salt. Have lots of butter with everything you eat. Munch on almonds for snacks. In fact, make fat bombs out of peanut butter and cold pressed coconut oil to eat as a snack whenever you're craving for something to eat quickly.
You can make keto bread with coconut flour and psyllium husk powder.
Hot water and lemon is not allowed in keto??
I dont eat eggs...what can substitute for eggs in the almond bread recipe?
Hi Saloni! How does keto diet help?
It's good for people with diabetes, and those looking to lose fat :)
Absolutely loved your video. something different from the general videos we get
Microwave mein how much exact time ? Can I do it in convection mode ? Excited about this recipe
Thank you ma'am,today my husband decided to go on keto so these recipes...
Which cheese did you use?
Hi ...if we stop keto than what about weight it got increase or it remains same where we had stop??
What's the seasoning you added for first cauliflower rice recipe?
Hi,saloni...can you please post some more video on keto foods .like the different way of cooking keto foods ...thanks for this video
Which oil you use?
What I can use inplace of egg in bread
Use psyllium husk powder and coconut flour to make keto breads and rottis.
Can I drink electrolyte power or electoral power during workout or through out the day... does it raise my insulin and brings me out of ketosis
What to add instead of egg while making bread
Use psyllium husk powder and coconut flour to make keto breads.
Can we use any other nut for bread,i am allergic to almond and peanuts
you can use coconut powder.
Saloni Srivastava thanx dear
Hi Saloni, this was one of the most easily explained and perfectly edited videos on Keto food with Indian recipes. please uplod a video with 7 day meal preparation.
for bread i cant use bread as i am vegan what can i use instead of egg please suggest it will be a great help
A lot of people substitute either chia seeds, flax seeds or psyllium husk(isabgol) for eggs. I believe it would be 1 tablespoon of psyllium husks to 3 tablespoons of water. If you google this, you will get a better idea of the method and exact proportions. Hope this helps.
Super such wonderful recipie...culd you pls share some more such recipie. Thnks...Lots of luck.
Is it posssible to use sausages
Wow
I would love a complete keto blog on a daily basis This video was very helpful
Hai. Saloni, great your video is good. Now I started keto diet for my insulin resistance.
Your recipe of cauliflower is good and I am trying today.
Please post more keto recipes.
Great work pls do share more keto recipes. thanks