It is a heavy practize for my lungs, but i did it,.I practized for 10 days now; stop body pain now, 2x a day,; and it gave release of some old emotions, and a sort of jacket of warm energy around my whole body !? it is such a grace, a sort of balm of savety,.The practize gives a pleasant flow and feeling well in the body,.it is nice,. it surprises me,. I readed today about Falun Gong,. i want to learn it,. Thank you dear teacher,. you are a wonder! so, the energy is light, it is a soft shining frendlyness,.
Falun Dafa is great! Especially strengthening of the divine powers, the last exercise is very good for the psyche. You collect good energy and give away bad energy. Best techniques for the psyche. But i found the "five tibetans" are better for the body.
deeeeeep gratitude and appreciation for your Immense Service to Humanity Shifu! What a Blessing these exercises and you! are. Thank you kindly, and ALOHA from Hawaii.
Thahk you so much Master Shi Heng, I love this and will implement them in my Qi gong class. I personall need this since I have gotten really tight iin my waist and shoulders, Getting old is a real B but thank God, I still do my qi gong routinly but got away from these basic movements. I love all your great instructions and try to implement them as I see fit to my senior students. Keep this wisdom coming for you are truely helping the universe to become healthier.
I do this breath in water. It pushes me up out of the water. And sink like a rock with breath going out. I call it the breathing bobb. Thank you! Your light shines bright!
Sometimes it is hard because im just starting this. I will keep trying. I do the joint exercises this master showed on another video and it helps my osteoarthritis a great deal. Im very grateful i found this help. Have a nice day everyone ❤️
@JaneDinsdale hello the link is 'Shi Heng Yi Online. The first one I watched was how to move each joint in the body by a movement of simply making, say, a circle with your thumb 9 times one way and 9 times the other. I have poly arthritis and I've been doing these exercises for 3 weeks. It's never stressful. Good luck 😊
This is wonderful ! thankyou so much. I love your videos and this was so helpful for trouble that i have had with neck and shoulders - i have compressed vertebrae in neck from accident and this really helped release pressure and discomfort like nothing else ever has.
I must be honest it's a struggle. I've made a decision,after realizing ohoh I could perform these exercises 2 years ago.. I had my tears & now I'm over it. I'm going to keep on now better & betterment. Thanks 🙏
Thanks again for your instruction master🙏 it's such a blessing to have someone so knowledgeable and able to give such clear instrucion these exercises have done me so much good both physically and mentally 👍💪🫶
Much gratitude for sharing these valuable exercises. I really needed them and will start practicing right away. You are awesome. Many blessings for your work!
You keep outperforming yourself, lol. Divine thanks and blessings for the gifts you are sharing. My chi has been humming since doing these shaolin styles of qigong. They really do work. I am definitely going to incorporate this video for daily routines.
@AwakenBy, Haylo, I did this with you my body feels amazing. While watching this video I felt a deep need to have one on one classes with you because this 1 thing, when I was 5.5 years old I was hit by 2 cars and it made my left leg shorter than other. As I did what is in this video I did find it hard at times my balance was off and falling out of place. Now this why I wonder if one on one with you could help me rebalance my off balance body since my body is kinda slanted yoga and stuff is hard and I do not know how to properly do such moves. Anyway thank you for making my body feel amazing today...
Master shi Heng I am patient of Mayopathy,a breakdown of muscle tissues.strenth in muscles is decreasing slowly starting from legs and now arms. Can i ,through Qi gong practice strenghten the muscles.I am almost 60 years old.
Where's the part that shows you to press something nine times and it will transform your energy into healing? You know, what you state in your thumbnail title?! I didn't see that in the video at all?
Thanks so much for your respectful demonstrations in helpful advancing the health of mankind, hopefully a great contribution to the world peace and wealthiness! 🌞🌞🌞 (Instead of those promoting violent hatred through absurdity and ridiculous useless body damaging training and pathetic derisory fame-starved, and monetary gains demonstrations which only sabotage and defame Buddism around the world!)🥴🥺🙏🙏🙏
It is a heavy practize for my lungs, but i did it,.I practized for 10 days now; stop body pain now, 2x a day,; and it gave release of some old emotions, and a sort of jacket of warm energy around my whole body !? it is such a grace, a sort of balm of savety,.The practize gives a pleasant flow and feeling well in the body,.it is nice,. it surprises me,. I readed today about Falun Gong,. i want to learn it,. Thank you dear teacher,. you are a wonder! so, the energy is light, it is a soft shining frendlyness,.
Falun Dafa is great! Especially strengthening of the divine powers, the last exercise is very good for the psyche. You collect good energy and give away bad energy. Best techniques for the psyche. But i found the "five tibetans" are better for the body.
So, the video is 2 days old and you practiced it since 10 days !?!? You're the best !
"Practized"? Do you mean "practiced"?
💯🙏🕉️☸️✌️❤️
His English is perfect. Thank you for helping everyone. I appreciate it.
deeeeeep gratitude and appreciation for your Immense Service to Humanity Shifu! What a Blessing these exercises and you! are. Thank you kindly, and ALOHA from Hawaii.
Gratitude!
I appreciate this so much, having back and neck problems, I will try this tonight in my room. Thank you for helping us.
Master, your discriptions made emotions bubble up within! I released tears of pure joy. Blessings always. Excellent lesson here. Thank you. 😊
Good Morning 💖 Do You have an exercise to relieve arthritis in the hands ? Thank You 💝 I try to do this exercise but I cannot lock my hands together
I will start this tonight when I get home, during a quiet period in the house. I have a strong feeling this will greatly improve my life.
Thank you, Beautiful Soul💜🦋
THANK YOU !!!!!!!
Thanks Mr.Master !!!
Do you ever show a video for people who have joint and spine issues as well as trouble moving your arms freely?
What a good stretch! Thank you, Master Shi Heng Yi! 🤗💖☀️🙏
Thank you this made me feel much better 🙏🏼🙏🏼
Thank you, master! ❤️
Super strečink! Díky mistře!!!❤👍👍👍
Thahk you so much Master Shi Heng, I love this and will implement them in my Qi gong class. I personall need this since I have gotten really tight iin my waist and shoulders, Getting old is a real B but thank God, I still do my qi gong routinly but got away from these basic movements. I love all your great instructions and try to implement them as I see fit to my senior students. Keep this wisdom coming for you are truely helping the universe to become healthier.
Hey! What are best sources to learn Qi Gong and what changes have u seen personally?
I do this breath in water. It pushes me up out of the water. And sink like a rock with breath going out. I call it the breathing bobb. Thank you! Your light shines bright!
Sometimes it is hard because im just starting this. I will keep trying.
I do the joint exercises this master showed on another video and it helps my osteoarthritis a great deal.
Im very grateful i found this help.
Have a nice day everyone ❤️
Hi can I ask you the name of the channel as I have osteoarthritis in my hip and back and can hardly walk thanks in advance 😊
@JaneDinsdale hello the link is 'Shi Heng Yi Online. The first one I watched was how to move each joint in the body by a movement of simply making, say, a circle with your thumb 9 times one way and 9 times the other. I have poly arthritis and I've been doing these exercises for 3 weeks. It's never stressful. Good luck 😊
Thankyou I appreciate this good luck 😊❤
This is wonderful ! thankyou so much. I love your videos and this was so helpful for trouble that i have had with neck and shoulders - i have compressed vertebrae in neck from accident and this really helped release pressure and discomfort like nothing else ever has.
sooo glad you were watching us master!!!
Ty I need this movement I can’t at this moment to go to the gym I am elderly it’s very helpful thank you Elohim continue blessing you for sharing 👍
I must be honest it's a struggle. I've made a decision,after realizing ohoh I could perform these exercises 2 years ago.. I had my tears & now I'm over it. I'm going to keep on now better & betterment. Thanks 🙏
I respect u for good stretched Exercise s , very relaxed , brings energy Thank u Master. ❤❤❤❤
This is so great! I felt like small clicks in my lower back releasing tension. Thank You for sharing your video.
Thanks again for your instruction master🙏 it's such a blessing to have someone so knowledgeable and able to give such clear instrucion these exercises have done me so much good both physically and mentally 👍💪🫶
‘ mere words can not express how much I liked these stretches ‘ Thank you.
What a neat fella -I think I will subscribe 🙂✌🏻
Thank you so much for this. Bless you
Thank you brother 🙏
Much Respect and Gratitude!
Acest exercițiu de respiratie, mă ajută la meditația binecuvântării centrilor energetici .
Mulțumesc cu recunoștință !🙏
Thank you 🙏🎉
Very good, thank you, an advice: go barefoot with transition, many persons wear damaging shoes. May all living beings obtain clear vision
omg! I love his energy..its hitting me
Thank you very much, I will use this much.🙂
Thank you so much! Much love I send to you monastry!
Thank you master for the exercises. Do you have any exercises on parkinson's disease please.
Wow! Thank you so much for this amazing stretches! I will try my best to do this every morning! 🙏🏽❤️💜
Love you Master Shi Heng Yi... Blessings, Love & Luminous Light to you ✨️✨️✨️
Thanks for sharing healing wisdom
What a great video thank you so much. It really felt good to stretch like this.
Much gratitude for sharing these valuable exercises. I really needed them and will start practicing right away. You are awesome. Many blessings for your work!
I did first time today I want continue grazie Master ❤
Thank you for your time and consideration.
Thank You Sooo much!
You keep outperforming yourself, lol. Divine thanks and blessings for the gifts you are sharing. My chi has been humming since doing these shaolin styles of qigong. They really do work. I am definitely going to incorporate this video for daily routines.
That was very good. I will continue with you. Thank you.
Thanks for the excesise, I feel the tension release from my body 😊😊😊
I'm doing the "If you don't use it, you loose it". I'm to add this now. Merci pour ton partage.
Chronic pain ,going to try this.
Starts at 3:00🎉
Thank you so much 🙏🙏🙏
Thank you sifu.
How to do this will spinal issues ? And stenosis ?😊 neck stenosis also
Can someone tell me ❤❤❤
Thanks
I love ❤️ yours videos
I would like to come to your monastery.
Thank you ..
Nameste 🙏🏻🙏🏻🙏🏻
Thank you. I m grateful❤
Love these exercises, do them in my Ji Ben Gong🐉🐉🐉⛩️❤️☯️
Thank you for all of these.
Thank You very much :)
@AwakenBy, Haylo, I did this with you my body feels amazing. While watching this video I felt a deep need to have one on one classes with you because this 1 thing, when I was 5.5 years old I was hit by 2 cars and it made my left leg shorter than other. As I did what is in this video I did find it hard at times my balance was off and falling out of place. Now this why I wonder if one on one with you could help me rebalance my off balance body since my body is kinda slanted yoga and stuff is hard and I do not know how to properly do such moves. Anyway thank you for making my body feel amazing today...
So beautiful 🎉🎉🎉🎉
Thang You My Friend !!!!!!!!!!!!!!!
Master shi Heng I am patient of Mayopathy,a breakdown of muscle tissues.strenth in muscles is decreasing slowly starting from legs and now arms. Can i ,through Qi gong practice strenghten the muscles.I am almost 60 years old.
Thanks for Sharing.
😊
Flaun Dafa practice has been worldwide for over 30 years, only this video is a few days released.
Thank you overall on a daily basis these special movements are they moving stuck energies?
I am 86 years old.
😢
Do it to the best you could, you will improve
Any good exercise for discus prolabs in lower back ?
Please share more excercises with us.This better than pills.Its probably ancient knowledge
Where's the part that shows you to press something nine times and it will transform your energy into healing?
You know, what you state in your thumbnail title?!
I didn't see that in the video at all?
It's the whole process 😊
Still misleading
Thanks so much for your respectful demonstrations in helpful advancing the health of mankind, hopefully a great contribution to the world peace and wealthiness! 🌞🌞🌞
(Instead of those promoting violent hatred through absurdity and ridiculous useless body damaging training and pathetic derisory fame-starved, and monetary gains demonstrations which only sabotage and defame Buddism around the world!)🥴🥺🙏🙏🙏
Press what 9 times?
🍒
THANK. YOU. IMAGINE. WHAT IS THAT MOMENT ❤
IKR? This was leg stretches nothing like title or thumbnail pix
BOOOM - love it! 💥💥🎉🎉💗💗🎈🎈👻👻✅✅
I can’t bending,my heart valve has problem and my blood pressure goes high .but I like do this.
We all did that at PE. Looks more 'mystical' with the baggy orange outfit.
My body isn't flexible enough to be able to do these moves. Sadly I have never been flexible. If you want to reach out let me know please.
🌟
bending over like that gives me migraines :( I guess I can't do this one
🙏🏽
❤❤❤❤❤🙏🙏🙏🙏🙏🙏🙏🙏🙌🙌🙌🙌
💯😊🔥💙💐🙏😌
❤
🙏🙏🙏
🥰
💐💯🙂😊♥️💙😌🌞
💯🕉😌🙏♥️🌞💐💙🔥💫🌼🙂
So, you're saying I'll have 20/20 vision without glasses, and finally a third set of teeth to replace so many lost?
Overly edited video
Wow wow we have a feel a reason and what we do!🇫🇮🪬
Thank you 🙏
Thank you
❤
Thank you ❤
Thank you
Thank you ❤🙏
Thank you.
Thank you
Thank you 😊