Depression Recovery #18 The Savoring Exercise Self Healing Help
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- Опубліковано 14 гру 2016
- As my neighbor continues to mow the lawn, I take some time to ignore this and enjoy the savoring exercise. I am grateful I am able to remove most of the noise in editing and mix in a few angels singing to help cover it up, as I apologize again for the state of the audio. I would film when my neighbors are not doing yard work, but alas this time seems not to exist. The message is good, and we can take some time together to enjoy this lovely day just the same.
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Thought of you today... . thanks for your work on these videos helped me quite abit thru some hard times ♡
Sending love and hugs
I really enjoyed this series Jody. I made notes while I watched☺️. I'll be getting my new note book tomorrow and make a start on your suggestions. Thanks so much x
very good advice, thank you
I would love getting more into meditation and teaching others. great thing.. Thanks
Kitty!
I savor your voice and your meditations. Thank you so much. (going to do some chocolate too ;)
Not trying to be mean but some new stuff would be nice
You savor the birch tree which smells good. You might also consider that you evolved -- humans evolved -- to appreciate the smell of birch trees. And isn't that a wonderful thing, that you and the tree complement each other. It has been said that humans didn't domesticate dogs, dogs domesticated humans (dogs had dens before humans had caves), or humans and dogs co-evolved (proto-humans and proto-dogs together made modern humans and modern dogs by interacting and sharing emotions, empathy, hunting, work, and care). You and the birch tree co-evolved to complement each other, or if you prefer, God created both you and the birch tree to complement each other.