Health benefits of Alugbati (A Versatile and Nutritious Vegetable)

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  • Опубліковано 2 січ 2025

КОМЕНТАРІ • 619

  • @ailynsacapano6724
    @ailynsacapano6724 Місяць тому +2

    Favorite ko po yan alugbati..kahit umaga tanghali gabi ganyan kainin ko, nun wala pa kong tanim, lagi ako bumibili sa palengke epro ngayun dami ko ng tanim..

  • @rosannaumlas9945
    @rosannaumlas9945 Рік тому +6

    Thank you Doc Mike sa pag explain sa Health Benifits ng Alugbati,dati kumakain ako nyan pero hininto ko parang nagsawa din ako pero ngayon napanood ko ang episode na ito thanks ibabalik ko ulit ang pagkain ko ng Alugbati lalun na ngayon nakakaramdam ako ng pananakit ng mga mussels ko sa mga binti at paa at may problema din ako sa panlalabo ng paningin sorry po Doc Mike kung d ako nakakapanood ng live pero pinapanood ko pa rin kayo, ingat po lagi GODBLESS 🙏🙏 YOU

    • @DrMikeManio
      @DrMikeManio  Рік тому +2

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @evelynmagallanes-urbiztondo
    @evelynmagallanes-urbiztondo Рік тому +4

    Good evening po masarap po yan s "laswa"means halo halo gulay kasama ang iba p leafy vegetable (alugbati, dahon ng saluyot, kamote tops, w/okra & kalabasa w/sili haba pde din lagyan ng bagoong sauce tawag "diningding")

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @artosdemegillo9228
    @artosdemegillo9228 10 місяців тому

    Thanks Doc.marami akong natutunan tungkol sa alugbati.I used to eat this vegetables twice a week. Alugbati at Kalabasa. Alugbati at monggo.Alugbati,Talong at malungay with sibuyas at kamatis lang.Salamat sa Dios.

    • @DrMikeManio
      @DrMikeManio  10 місяців тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @mercyedma4366
    @mercyedma4366 Місяць тому +1

    alugbati o kubay dto sa Isabela po. Masarap po iyan as salad kasama ang kamatiis at sibuyas. Yummy

    • @DrMikeManio
      @DrMikeManio  Місяць тому

      Hi po Ms Mercy. Sana nakatulong po ang episode na ito sa Inyo. Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @edithhonrubia
    @edithhonrubia Місяць тому +2

    Masarap po yan sa may sabaw with Fish or sa Monggo

  • @TeresitaChanRivera
    @TeresitaChanRivera Рік тому +1

    Thank you for the sharing the health benefits of alugbati.i recently planted alugbati at my backyard.hinihintay ko pong dumami.

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @esterongkingco9461
    @esterongkingco9461 10 місяців тому

    Maraming salamat po Dr Mike Manio. May tanim akong alugbati. Raw ko kinakain at panghalo din sa munggo na may tinapang galunggong.

    • @DrMikeManio
      @DrMikeManio  10 місяців тому +1

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
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  • @beatrizdominguez8869
    @beatrizdominguez8869 11 місяців тому

    Dr, salamat po, sa pag salaysay para sa amin… tungkol, tungkol, sa mga binipisyo sa mga gulay… GOD bless YOU po and more power sa iyong programa… God bless YOU…

    • @DrMikeManio
      @DrMikeManio  11 місяців тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @josielyntye
    @josielyntye 6 місяців тому +1

    Sa dining ding at pakbet masarap siya
    At pwd din sa sardines tinapa or any fried fish

    • @DrMikeManio
      @DrMikeManio  6 місяців тому

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

    • @DrMikeManio
      @DrMikeManio  6 місяців тому

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @esterdacula560
    @esterdacula560 Місяць тому

    Thanks for sharing po Doc. Great videos help us verry much ❤️🥰

    • @DrMikeManio
      @DrMikeManio  Місяць тому

      Sana nakatulong po ang episode na ito sa Inyo. Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @chechebarela7342
    @chechebarela7342 6 місяців тому

    Hi doc thank you for the new video my favorite vegetables spinach I plant them great for omelette during breakfast and tinolang manok pag nasa la as po ak nag garden nakikinig po ako lagi sa video nyo every night kahit paulit ulit po

    • @DrMikeManio
      @DrMikeManio  6 місяців тому

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @concepcioncerilo-jn5de
    @concepcioncerilo-jn5de 9 місяців тому +1

    Thank you doc.mike for Info.sa alugbati, god bless po.

    • @DrMikeManio
      @DrMikeManio  9 місяців тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @teresitadanao2307
    @teresitadanao2307 Рік тому

    Dr.Mike ilongga ako lumaki ako na alogbate permi ang gulay namin hanggang ngayun 75yrs. Na ako may tanim pa rin ako alogbate araw araw d kmi mah sawa ng alogbate alogbate is life for me monggo o laswa luto ko sa alogbate🤩😍🥰

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @ricardoreyes2624
    @ricardoreyes2624 5 місяців тому

    Hello po Doc... gud day po.... its really true na msarap po sa monggo ang alugbati.... mas lalo na po sa sardinas... lagyan lng po ng extract ng kalamansi.... bago hanguin.... at masarap din po na gawing ensalada.. sobrang sarap po tlgA.. at napaka healthy pa po.... mdami po akong tanim sa bakuran nmin...

    • @DrMikeManio
      @DrMikeManio  5 місяців тому

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @kiarsah7207
    @kiarsah7207 Рік тому +2

    goodmorning doc, meron po dito sa market namin sa h.k. kulay green lang po,noon po bago ako magtrabaho sa h.k.meronnpo kaming tanim na alugbati na kulay purple po, pero di po ako kumakain ng alugbati, ng nasa h.k.na po ako doon lang po ako natutong kumain ng alugbati dahil iyon po ang pinabibili ng alaga kong lola,ginigisa ko.po sa bawang at sasamahan ko po ng century egg(black egg), napilitan akong kumain at ng.malasahan ko po nagustuhan ko ang lasa at doon.ko naalala iyong mga tanim sa likod bahay nmin , dito po sa market waka po akong makitang kulay purple,maraming salamat po doc.sa napakagandang paliwanag tungkol sa alugbati,watching from h.kGod bless po

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

    • @DrMikeManio
      @DrMikeManio  4 місяці тому

      Sana nakatulong po ang episode na ito sa Inyo. Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @rodelynespulgar7198
    @rodelynespulgar7198 6 місяців тому

    Wow Ngayon kulng na nalaman dok nmaraming benefits ang alugbate Yan po ang tanim nmin dito

    • @DrMikeManio
      @DrMikeManio  6 місяців тому

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

    • @DrMikeManio
      @DrMikeManio  6 місяців тому

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @IreneMendez-k7g
    @IreneMendez-k7g 3 місяці тому

    dok salamat SA to pick mo nga wlubati Ngayon magtanom nako Ng wlubati para nakakaon nako kanunay Ng wlubati

  • @maggiebayongasan4626
    @maggiebayongasan4626 Рік тому +1

    sa ilocano alugbati rin,im watching frm.ontario canada,i teally like this veggie,gusto sa soup.

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @JoyEleuterio
    @JoyEleuterio 2 місяці тому +2

    Masarap yan sa sinabawang fresh isda

  • @lourdesbaguioso3720
    @lourdesbaguioso3720 Рік тому

    para sakin itong alugbati best of the best kong gulay alugbati paboreto ko talaga lalo pag ihalo ng monggo naa paka sarap araw araw kong ginugulay tong alugbati at maraming salamat po doc. sa advice mo ❤

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @rosemariepineda171
    @rosemariepineda171 Рік тому +1

    Good evening Doc from Bristol ,UK
    Di ko pa natiempuhan ang gulay na alugbati dito sa lugar ko pero pag nagawi sa London nkabili one time sa China town . Masarap sa monggo Doc. Isa sa favourite kong greens

  • @feravmar
    @feravmar Рік тому

    Best sa ginisang monggo soup. Also sa laswa, best din ito. Kahit stir fried with giniling. Ang sarap sarap!

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @원은덕-n9n
    @원은덕-n9n Рік тому +1

    Napakahirap. Ang. Alugbat d2. Sa. Malamig. Na. Lugar. Po. Doc. Sa. Minsan. Lang. Makakain. Kung. Tag. Init.thanks. a. Lot. For. Sharing. 💚💛💙😅😅🍇🌾🌴

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @flordelizaomboy7719
    @flordelizaomboy7719 4 місяці тому

    Thank you doc,my son ate alugbati after watching this

    • @DrMikeManio
      @DrMikeManio  4 місяці тому

      Sana nakatulong po ang episode na ito sa Inyo. Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @stellamariscampos4876
    @stellamariscampos4876 9 днів тому +1

    Masarap dn salad po.ginagawa nmin

  • @ruelabayog9590
    @ruelabayog9590 Рік тому

    Thank you po Doc sa lecture mo po, tungkol sa Alugbati po sobrang sarap po yan Doc , God bless po 🙏❤️

    • @DrMikeManio
      @DrMikeManio  Рік тому +1

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @rosemariecaspe7785
    @rosemariecaspe7785 4 місяці тому +1

    Alugbati din po an tawag nito sa amin .hinahalo ko po ito sa isda na tinola .masarap po ang sabaw ng tinola

    • @DrMikeManio
      @DrMikeManio  4 місяці тому

      Sana nakatulong po ang episode na ito sa Inyo Ms Rosemarie. Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @lilialaredo5031
    @lilialaredo5031 4 місяці тому

    Thank you doc. I love to eat alugbati. God bless.

    • @DrMikeManio
      @DrMikeManio  4 місяці тому

      Sana nakatulong po ang episode na ito sa Inyo. Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @erlypinuela6250
    @erlypinuela6250 2 місяці тому +1

    Good morning doc..i just cooked alugbati with ampalaya and brocolli..ginisa ko lang sa garlic at onion.

  • @evelynredulosa104
    @evelynredulosa104 Рік тому +1

    Hello Doc..O yesss!!!paboritong paborito ko yan!!!I'm from Cebu,"ALUGBATI" dn taeag sa amin yan,,korek,!yan nilagay ko sa monggo!kc ayaw ko sa dahon ng ampalaya,,,ginigisa ko lng dn yan,tsesaro lng sahog,,kc mahal2 ng baboy,,Very masayap yan,alugbati!!

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @NovieTayong
    @NovieTayong 4 місяці тому

    Thank you doc. Isa to sa favorite ko

    • @DrMikeManio
      @DrMikeManio  4 місяці тому

      Sana nakatulong po ang episode na ito sa Inyo. Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @estelitasalvador9101
    @estelitasalvador9101 Рік тому

    Yes,Doctor alugbati din tawag nmin.monggo so delicious

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @willaneelicano3253
    @willaneelicano3253 Рік тому

    Alugbati din sa Bohol Doc.
    Kami may tanim nga alugbati.
    Salamat sa info. About alugbati.

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @racheludasco3080
    @racheludasco3080 8 місяців тому +1

    Kahit arawarawin na kainin at ibaiba Ang pagluto😊

    • @DrMikeManio
      @DrMikeManio  8 місяців тому

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @daisytrinidad8704
    @daisytrinidad8704 Рік тому

    Stir fry with small amount of ground pork,,yummy😊 inilalagay din namin sa monggo

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @thezmendoza8041
    @thezmendoza8041 Рік тому +1

    Sa ginisang sardinas, perfect din!!

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @bongatangkaedris3751
    @bongatangkaedris3751 2 місяці тому +2

    alugbati dn sa amin .

  • @aiyheen168
    @aiyheen168 7 місяців тому +1

    Alugbati sa iloilo.sarap Yan khit kamatis Lang sibuyas..sarap yan

    • @DrMikeManio
      @DrMikeManio  7 місяців тому

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @kylaalpin4074
    @kylaalpin4074 Рік тому

    Ang daming pwedeng maluto with alogbati...ginisang alogbati with pritong isda.. ginisang alogbati with dried dilis and lots of kamatis.. pwedeng ihalo yong shrimps dried too..

    • @vickygabas9427
      @vickygabas9427 Рік тому +1

      igisa sa maraming bawang at sardines lagyan ng konting tubig,ang sarap.

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @lourdesaljecera2835
    @lourdesaljecera2835 Місяць тому +1

    Ginasa bawang at sibuyas smhan ko ng tatbos ng kamoti alogbati pwede din sa monggo msarap

  • @alicialuneza
    @alicialuneza 5 місяців тому

    Masarap po yan doc,may tanim po akong ganyan lagi kong hinahalo sa monggo o kaya igisa sa baboy

    • @DrMikeManio
      @DrMikeManio  5 місяців тому

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @jennycornejo4042
    @jennycornejo4042 Рік тому

    Thanks Doc 🙏🏻🙏❤️Alugbati rin sa Ilocano 🙏khit blanch lng ok na Doc sawsaw sa bagoong with kalamansi n with kamatis😍❤️🙏🏻🙏🙏

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @oliviacabaltera9820
    @oliviacabaltera9820 Рік тому

    Masarap ihalo sa beans seeds at.iba2 gulay gawin kunti sabaw salanat po doc God bless sa very nformartve explanation po nyo doc, mabuhay po kau

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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    • @teodoroabregana
      @teodoroabregana 8 місяців тому

      Gulayon Ang alugbati subakan ug😊 pretong isda

  • @cristinatanchico9313
    @cristinatanchico9313 Рік тому

    Alugbati napakasarap po doc
    Goodmorning po

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @jessamineandajao8150
    @jessamineandajao8150 11 місяців тому

    Sarap super sa monggo with dried fish

    • @DrMikeManio
      @DrMikeManio  11 місяців тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @kywasashortname
    @kywasashortname 2 місяці тому +1

    kahit po s ibang bansa makikita natin ito s vegetable section s supermarket

  • @nicanorodejar7754
    @nicanorodejar7754 Рік тому +26

    I've been wanting to know the English equivalent of alugbati. My grandma who died at 96 used to eat a lot of this vegetable together with malunggay. She used to grow both vegetables in our backyard. These must have accounted for her long life - she died of natural causes related to ageing.

    • @vickygabas9427
      @vickygabas9427 Рік тому +1

      alugbati,malabar spinach sa English.

    • @salambaydimasidsing8738
      @salambaydimasidsing8738 Рік тому +2

      Doc sa maguindanaon dialect ang alugbate ay lilet ang Tawag

    • @DrMikeManio
      @DrMikeManio  Рік тому +1

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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    • @NerlitaGuerzon-sv2uq
      @NerlitaGuerzon-sv2uq Рік тому +2

      😂Igisa lagyan ng sa😊rdinas masarap.

    • @NerlitaGuerzon-sv2uq
      @NerlitaGuerzon-sv2uq Рік тому +1

      Masarap din sa tinolang manok or ilahok sa kahit anong gulay at talaganng masarap sa monggo

  • @felyamaranto4157
    @felyamaranto4157 7 місяців тому

    Doc pinakukuloan ko lng Yan na may kasamang tanglad at sibuyas ,wow ang sarap .

    • @DrMikeManio
      @DrMikeManio  7 місяців тому

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @BilmaRamos-bt1bh
    @BilmaRamos-bt1bh Рік тому +2

    Alugbati is also sbuntant in Hong Kong I used to stir fry with garlic with little salt

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @AdelinaAngeles-fv2uv
    @AdelinaAngeles-fv2uv 9 місяців тому

    Marami akong tanim dito sa bulacan pinamimigay ko sa kapitbahay namin salamat sa mensahe

    • @DrMikeManio
      @DrMikeManio  9 місяців тому

      Maraming Salamat po for taking some time to watch/comment sa ating mga videos. I appreciate it so much po. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @aireenfernandez753
    @aireenfernandez753 Рік тому

    Yes tama po sa monggo..nilalagay ko.saka nilalahok ko sa isdang sinabawan.

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @OfeliaVidal-ir9fy
    @OfeliaVidal-ir9fy 11 місяців тому

    Thank you po doc.
    Ang tawag namin sa ilocano po ay Kubay po masarap po yan ihalo sa monggo

    • @DrMikeManio
      @DrMikeManio  11 місяців тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @JocelynBaybado
    @JocelynBaybado Місяць тому

    Aligbati rin po Sir samin sa visaya masarap po yan maraming klasi at madali lutuin pi ang alogbati bata po kami kumakain na po kami may green din po nyan Doc

    • @DrMikeManio
      @DrMikeManio  Місяць тому

      Sana nakatulong po ang episode na ito sa Inyo. Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @lourdesaljecera2835
    @lourdesaljecera2835 Місяць тому +1

    Ginisa sa sardinas at sa monggo masarap

  • @helenjohns5983
    @helenjohns5983 Рік тому +4

    Alugbati with scrambled egggs. incorporate it with your vegetable salad. Use it with your sandwich, instead of lettuce. Alugbati with mongo. Alugbati can be used with pinakbet.

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @ImeldaParagatos
    @ImeldaParagatos 2 місяці тому +1

    alugbati din s samar masarp yn ilagay s tinulang isda

  • @nenitavalencerina1628
    @nenitavalencerina1628 Місяць тому +1

    Doc sa.amin pangasinan Slugbate ako.may tanim ako sa harap ng bahay ko palagi iro ang niluluto ko. Kahit gilay Doc lagyang lang na luuya masarap Doc thanks pinanoo ko ngayon uamaga ang topic ninyo ay alugbati tamang tana.ang iluto ako ay Alugbatr

  • @marilynpayne5543
    @marilynpayne5543 Рік тому +1

    Thank you very much Doc. for the info.

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @lourdessanjuan9971
    @lourdessanjuan9971 Рік тому +1

    Ginagawa ko rin siyang tea

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @evacaporas
    @evacaporas Рік тому +1

    Masarap po un sa giniling at my kalabasa at monggo,,

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @lindagarcia2930
    @lindagarcia2930 Рік тому

    Good eve doc. Yan ulam nmin this evening.

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @larakuno4299
    @larakuno4299 Рік тому

    Wow! i love alugbati, here in Japan, ang tawag nila, TSURUMORASAKI,😁

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @mariviccapili9820
    @mariviccapili9820 6 місяців тому

    Sinasahog po Namin sa sinigang na isda po ❤️ super healthy❤

    • @DrMikeManio
      @DrMikeManio  6 місяців тому

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @josiepuhot1127
    @josiepuhot1127 Рік тому

    Niluluto ko ito gamit ang sesami oil, galic and ginger, sarap xa!

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @ユキにゃん-d7w
    @ユキにゃん-d7w 11 місяців тому

    Doc pwede po ba sa mga nagdaDialysis ang alugbati ? sumisibol lang po yan dito sa Garden ko tuwing Spring hanggang Autumn. Di ko po gusto ang amoy kaya d po ako kumakain pero ngayon po at napanuod ko ang benefits ng vegetable na ito kakain ko na rin po ako. Thank you so much po Doc for the information. God Bless po.

    • @DrMikeManio
      @DrMikeManio  11 місяців тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @evelynnicol1826
    @evelynnicol1826 3 місяці тому

    Ginataan with papaya & tinapa,so yummy

    • @DrMikeManio
      @DrMikeManio  3 місяці тому

      Sana nakatulong po ang episode na ito sa Inyo. Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @PaquitoLubo
    @PaquitoLubo Рік тому

    Thank you Doc. Sa payo mo.

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @nataliailaida6730
    @nataliailaida6730 Рік тому

    Masarap din ang alugbati. Sa monggo po. Doc masarap kasi

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @AntoniaPecolados-jf6mr
    @AntoniaPecolados-jf6mr Рік тому

    Sarap talaga igisa sa pasayan,huwag lagyan
    Ng tubig, at kamatis.

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @rollyaguirre9400
    @rollyaguirre9400 Рік тому +1

    Dito sa American Samoa USA Doc ang alogbate ay di lang basta niluluto sa mga luto natin sa Pinas kundi hinahaluan ko sya ng corned beef at pina-fry gaya ng torta super sarap doc with okra. ❤Isa sa mga paborito ng mga bata na ulam super yummy ❤.

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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    • @efrentemplo1411
      @efrentemplo1411 7 місяців тому

      inihahalo ko ito sa instant noodles. super sarap.

  • @buhaydriverofficial
    @buhaydriverofficial Рік тому

    Ito favorite ko na gulay kahit sa saudi ako yan lagi inuulam ko igisa ko sa sardinas😊

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @loydramos9720
    @loydramos9720 Рік тому +1

    I loved it for salad ❤👌

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @simpaoelsa5475
    @simpaoelsa5475 11 місяців тому

    hello Doc..i like this veg.Alugbati..sometimes just boil it..and fry with many garlic..😅😅

    • @DrMikeManio
      @DrMikeManio  11 місяців тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @alyssamalicdem5564
    @alyssamalicdem5564 Рік тому

    Sa bikol po ang tawag niya ay alukbati.. Dati po nong nasa bikol p kami ginagawa lng namin pampagapang lng sa bakod at pinaglalaruan lng namin Yan... Ginagawa namin cutics ung bunga niyan.... Pero nung andito n kami sa may Nila natutunan naming kainin at Ngayon Isa sa mga paboritong gulay n yang alukbati o alogbati

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @erlineaguilar2718
    @erlineaguilar2718 Рік тому +1

    Ok din po sa mackerel with ginger.

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @myrnafabricante1689
    @myrnafabricante1689 Рік тому

    Thank you Doctor Michael Merry Christmas❤️

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @alicecanay9579
    @alicecanay9579 Рік тому

    Samin sa Tuao Cagayan, ang tawag dito ay KUBAY...masarap isagpaw to sa iba pang gulay, tulad ng talong kalabasa, etc. Minsan sa nilagang monggo din...

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @hazelcaras11
    @hazelcaras11 11 місяців тому

    Pwde rin igisa sa giniling na baboy kalabasa sitaw talong alogbate sobrang sarap luto ng ilongo.

    • @DrMikeManio
      @DrMikeManio  11 місяців тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @titingsolomon6708
    @titingsolomon6708 Рік тому

    Favorites ko doc yung alugbati cebuana poh ako kaya mahilig kami kumakain nyan

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @rubymateo5186
    @rubymateo5186 Рік тому

    Sa sardinas o minsan gnigisa ko sa onion at bawang pero tubig ang gngawa kong pnkamantika ko. ♥️

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @mainessombrero959
    @mainessombrero959 Рік тому

    Smin po s Negros alugbati dn po
    Super fav q yn igisa s laman ng baka haluan ng talong Doc

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @rosesirad5579
    @rosesirad5579 26 днів тому

    Yun Ang ulam ko Po ngayun doc

    • @DrMikeManio
      @DrMikeManio  26 днів тому

      Sana nakatulong po ang episode na ito sa Inyo. Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @merlygo5754
    @merlygo5754 3 місяці тому

    Alugbate, dilis at kamates. Masarap yan.

  • @zennybau8636
    @zennybau8636 Рік тому

    sa pampanga alugbaty din po. masarap din ilagay sa sardinas

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @candelariamercurio2027
    @candelariamercurio2027 Рік тому

    Good morning po sa iloilo alugbati din po hinuhugasan lang po namin lagyan ng shrimp at kunting asin at sibuyas wala na pong tubig kamatis lang po at kunting magic sarap and cook ok na po

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @gloriatumala5796
    @gloriatumala5796 4 місяці тому

    Masarap gawing smoothie every morning.

    • @DrMikeManio
      @DrMikeManio  4 місяці тому

      Sana nakatulong po ang episode na ito sa Inyo. Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @natividadmusser2208
    @natividadmusser2208 9 місяців тому

    Good day Dr. MIKE, Alugbati or Malabar spinach can be use in salad or in tinola or stir fry. Take care and be safe there. Watching from USA 🇺🇸.

    • @DrMikeManio
      @DrMikeManio  9 місяців тому

      Maraming Salamat po for taking some time to watch/comment sa ating mga videos. I appreciate it so much po. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @evelyn.1067
    @evelyn.1067 5 місяців тому

    Ok din yan gawing egg omelet..gusto ng apo ko yun..

    • @DrMikeManio
      @DrMikeManio  5 місяців тому

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @isabelvillanueva7029
    @isabelvillanueva7029 4 місяці тому

    Marapat po kng gagawin Krispy Frie , itlog at harina lng , yummy tlaga gusto ng mga bata .

    • @DrMikeManio
      @DrMikeManio  4 місяці тому

      Sana nakatulong po ang episode na ito sa Inyo. Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @josephinejose1000
    @josephinejose1000 Рік тому

    Masarap sa salad, nunggo, sa sabaw with isda kasabay ang malunggay

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @mariviccapili9820
    @mariviccapili9820 6 місяців тому

    I have 4 years old toddler loves to eat alugbati ,❤thanks GOD

    • @DrMikeManio
      @DrMikeManio  6 місяців тому

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @amierobles2026
    @amierobles2026 Рік тому

    Good evening Doc watching you from kingdom of Bahrain..masarap siyang ihalo sa mongo may sahug na piniritong isda at alugbati

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @ramonamores7328
    @ramonamores7328 Рік тому

    Salamat Doc Mike, Have a nice holiday 🙏

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @PaquitoLubo
    @PaquitoLubo Рік тому

    Doc salat with sibulyas luya at konting bawan mix ko with calamansi salamat Dr. MikeManio

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @IsabelYap-ik8hh
    @IsabelYap-ik8hh 4 місяці тому

    I love eating alugbati ..... alugbati with monggo

    • @DrMikeManio
      @DrMikeManio  4 місяці тому

      Sana nakatulong po ang episode na ito sa Inyo. Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @judithcabebe3466
    @judithcabebe3466 Рік тому

    New subscriber Doc. Very interesting mga topics mo

    • @DrMikeManio
      @DrMikeManio  Рік тому +1

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @myrnanortado3679
    @myrnanortado3679 Рік тому

    Bilbilunak Doc sa Ilocano , masarap din sa Salad haluan ng kamatis at luya sibuyas Tagalog at kalamansi at konting sili

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @ninalopez6420
    @ninalopez6420 11 місяців тому

    Steam lang doc. Tapussawsawan ay bagoong with kalamansi ❤😊

    • @DrMikeManio
      @DrMikeManio  11 місяців тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @glendavergara-se8sl
    @glendavergara-se8sl 3 місяці тому

    Paborito ko yan ginigisa ka lng yan tapos ulam ko na ang sarap kaya

    • @DrMikeManio
      @DrMikeManio  3 місяці тому

      Sana nakatulong po ang episode na ito sa Inyo. Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.