Ways to control high blood pressure without medication (Hypertension)

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  • Опубліковано 4 жов 2022
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    ***All information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional . Maraming salamat po.
    #hypertension #highbloodpressure #altapresyon

КОМЕНТАРІ • 1,2 тис.

  • @olivemonti9599
    @olivemonti9599 Рік тому +39

    WOW natagpuan ko din ang GOOD DOCTOR AND GOOD MENTOR .~ ang pananalita / ang melody tone AND speed of talking ~ PERFECT ! THANK YOU DOCTOR MIKE .

    • @DrMikeManio
      @DrMikeManio  Рік тому +3

      Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

    • @esterlampa2079
      @esterlampa2079 Рік тому

      ​@@DrMikeManio😊

    • @angelinafernandez2286
      @angelinafernandez2286 11 місяців тому

      Thank you 🙏
      Doctor Manio

    • @joycemariesalologan7073
      @joycemariesalologan7073 2 місяці тому

      Bawal po ang balot s high blood

  • @zeussho3726
    @zeussho3726 2 місяці тому +3

    Dr.napagaling mo magpaliwanag at magpaalala at maganda ang kalooban mo.mapagpahalaga ka sa kapwa mo.tunay na tao ka ...mabuhay ka.

    • @DrMikeManio
      @DrMikeManio  2 місяці тому +2

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @fhelysaguid2572
    @fhelysaguid2572 Рік тому +10

    More blessings po sa mga doctor na nagshasharing sa kanilang kaalaman..🙏🙏♥️♥️♥️mabuhay po kayo .doc mike and doc..rojo po.

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

  • @juanitorevilleza6009
    @juanitorevilleza6009 Рік тому +2

    God bless you po DOC malaking tulong Yang ginagawa mo sa tulad naming Mahihirap bless you always ingat Ka po Lagi Salamat po doc From Los Banos Laguna 🦀

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Hi Mr Juanito. Salamat po for your nice words. Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always

  • @estrellasison4930
    @estrellasison4930 Рік тому +5

    Salamat po sa Dios sa iyo doc, na nagbigay ng mga kaalaman . . . God bless po 🙏♥️

    • @DrMikeManio
      @DrMikeManio  Рік тому +1

      Very much welcome po Ms Sison. Stay safe and be healthy always.

  • @remygaspar5769
    @remygaspar5769 Рік тому +5

    Thank you for sharing this Doc Mike🥰
    Truly helpful this episode of yours.

    • @DrMikeManio
      @DrMikeManio  Рік тому +2

      Glad it was helpful! Ms Gaspar. Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

  • @bobbypagdanganan5701
    @bobbypagdanganan5701 Рік тому +12

    Thanks alot dr mike for the tips regarding high blood pressure. More power to your vlogs. God bless you.

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

    • @pantaleonnerajr6862
      @pantaleonnerajr6862 10 місяців тому

      Thank you Doc for your good information and advice to avoid and how to control high blood pressure .

  • @ma.theresadelacruz7477
    @ma.theresadelacruz7477 Рік тому +5

    Salamat Doc,sobrang linaw n malinaw ang inyong tugon smin "God Bless"Doc💕

    • @DrMikeManio
      @DrMikeManio  Рік тому +1

      Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

  • @domingoisagunde7608
    @domingoisagunde7608 Рік тому +13

    Thank you Doctor Mike for educating us. Good bless you. I'll do my best to follow your advice to lower or maintain my BP

    • @DrMikeManio
      @DrMikeManio  Рік тому +4

      Thank you for your message. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. You health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comment, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @loidabigcas8603
    @loidabigcas8603 Рік тому +3

    Thank you so
    Much for additional
    Information❤️God bless you more Doc🙏

    • @DrMikeManio
      @DrMikeManio  Рік тому +1

      Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

  • @maryloudelossantos1624
    @maryloudelossantos1624 6 місяців тому +1

    Dr. Mike, thank you for sharing your video. It's helpful & valuable. It's informative & educational. I appreciate your precious time. You are the best! You are tops!

    • @DrMikeManio
      @DrMikeManio  6 місяців тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @thediscerningviewer2022
    @thediscerningviewer2022 6 місяців тому +1

    Thanks Doc Mike, you’re speaking in a joyful manner, very detailed at madaling matandaan.

    • @DrMikeManio
      @DrMikeManio  6 місяців тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @babiesarabiagablines3964
    @babiesarabiagablines3964 Рік тому +6

    Thank you Doc for your info regarding blood pressure without medication.

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

  • @cleofesides1520
    @cleofesides1520 Рік тому +6

    Thank you sooo much po Doc Mike for this topic. I learned a lot from you.

    • @DrMikeManio
      @DrMikeManio  Рік тому +1

      You are very welcome. Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

  • @tooturntclaire3156
    @tooturntclaire3156 3 місяці тому +2

    Doc Mike, thanks for your life sharing about tips on health issues. Very clear and understable. God bless you more and please continue your mission. Take care always Doc Mike❤️👍.

    • @DrMikeManio
      @DrMikeManio  3 місяці тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @lordinedemariano2421
    @lordinedemariano2421 Рік тому +2

    Thanks very much Doc Mike for more information about how to control blood pressure not using medication thank you for all personal tips for what we do and dont's in controlling hypertension

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you for your message. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comment, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @ghengaquino1622
    @ghengaquino1622 Рік тому +7

    Thank you, Doc. God bless and keep safe🙏

    • @DrMikeManio
      @DrMikeManio  Рік тому +1

      You are very welcome. Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

  • @floramorales8593
    @floramorales8593 Рік тому +17

    Hi Doctor thank you again for the very interesting topics regarding health precautions and awareness.
    God bless you more and always and stay happy and healthy..

    • @DrMikeManio
      @DrMikeManio  Рік тому +3

      How are you po? Thank you very much for watching this episode. I hope it inspires you to take care of yourself and be healthy always. Remember, this video is for general medical knowledge. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot and some lab exam.
      Early prevention is better than cure dahil napakaimportante po ng ating kalusugan.
      Don’t forget to like, put some comment, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. See you po sa next live episode natin.

    • @rebeccaeustaquio7989
      @rebeccaeustaquio7989 Рік тому

      😊

    • @carrenjoycesantiago7711
      @carrenjoycesantiago7711 6 місяців тому

      @@DrMikeManio hi

  • @TessSajor-sr3bz
    @TessSajor-sr3bz 7 місяців тому +2

    Thanks for sharing this life style changes to avoid high blood pressure. You are an amazing Doctor. God bless 🙏 you

    • @DrMikeManio
      @DrMikeManio  7 місяців тому +1

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @primitivadizor51
    @primitivadizor51 Рік тому +1

    Dorctor Mike, maraming maraming sa salamat po. Take care, and God bless.

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

  • @ramonamores7328
    @ramonamores7328 Рік тому +7

    Thank you, Dr. Manio more power to you.

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you for your message. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. You health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comment, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

    • @ramonamores7328
      @ramonamores7328 Рік тому

      @@DrMikeManio Doc Mile thank you so much for advice I consulted my G/P and prescribe medication and it is under control now but it is important to change our eating habits especially our Pilipino food. Thank you again God bless

  • @priscillaferrer9849
    @priscillaferrer9849 Рік тому +4

    Thank you Doc I shared it to 20 people this morning.

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Happy New Year po. Kamusta po kayo? Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

  • @arnelborinaga6425
    @arnelborinaga6425 4 місяці тому +1

    Maraming salamat po Doc.
    Sana po patuloy po kayo magbigay ng mga payo.

    • @DrMikeManio
      @DrMikeManio  4 місяці тому +1

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @LoritaChu-ks5el
    @LoritaChu-ks5el 6 місяців тому +1

    Salamat Doc sa mga paalala,God bless🙏🫰

    • @DrMikeManio
      @DrMikeManio  6 місяців тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @aurorasarmiento4694
    @aurorasarmiento4694 Рік тому +3

    Much needed advice...many thanks Doc.

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Glad it was helpful! Ms Aurora. Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

  • @zenyobille2175
    @zenyobille2175 Рік тому +3

    Thank you so much DOC. for your explantions regarding Hypertension. I can apply your explanations and teachings for myself coz I have a maintenace for my herpertensions.

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Wonderful! Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

    • @lydiapader8298
      @lydiapader8298 Рік тому

      @@DrMikeManio doc tanong ko lang po kung ang bp ko ay 129/90..
      Delikado po ba un

  • @fredabaliao2393
    @fredabaliao2393 Місяць тому +1

    May God bless you always as you share important health tips to take care , control and watch for our life styles what we eat , do, for a healthy body. Thank you for your care and kindness to us🙏🙏🙏

    • @DrMikeManio
      @DrMikeManio  29 днів тому

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @imeldapotter1712
    @imeldapotter1712 6 місяців тому +1

    Thank you so much Dr.Mike for such a very helpful health information.WATCHING
    FROM SAN ANTONIO,TEXAS

    • @DrMikeManio
      @DrMikeManio  6 місяців тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @fehcorpus4926
    @fehcorpus4926 Рік тому +19

    Thanks Dr. Mike, I really appreciated your topics. More power to you Dr. Mike.

    • @DrMikeManio
      @DrMikeManio  Рік тому +6

      Glad it was helpful! Ms Corpus. Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

    • @RolandoAligui-kb2pf
      @RolandoAligui-kb2pf 8 місяців тому

      ​@@DrMikeManiop

    • @shirleyspocsol8431
      @shirleyspocsol8431 8 місяців тому

      Thank you Doc. Mike sa galing niyong magkecture regarfing hypertension.God bless!

  • @conchitaemilanan4346
    @conchitaemilanan4346 Рік тому +13

    Thanks Doc. Mike for the very important topic about high blood presure or high cholesterol, I appreciate it very much. Thanks you doc for the info you shared with us, ingat po kayo and God bless you more. 🙏💕

    • @DrMikeManio
      @DrMikeManio  Рік тому +2

      Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

    • @feingcomagtibay
      @feingcomagtibay Рік тому

      @@DrMikeManio a new

  • @delfajadear449
    @delfajadear449 6 місяців тому +2

    Thanks doc.mike sa pag share mo I lear a lot from u salamat po sa Dios Sana patuloy po ang pagtulong mo sa MGA viewed.

    • @DrMikeManio
      @DrMikeManio  6 місяців тому

      Thank you so much for your time and question/comments Mr/Ms Delfa. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @renrulona
    @renrulona Рік тому +2

    Thank you Doc for educating us, your advises..God bless!

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you for your message. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. You health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comment, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @ginapelonia3814
    @ginapelonia3814 Рік тому +3

    Thank you Doc for your advice regarding high blood pressure god bless you keep safe always.

    • @DrMikeManio
      @DrMikeManio  Рік тому +1

      Thank you for your message. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comment, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @nolemartinez6243
    @nolemartinez6243 Рік тому +3

    Good morning Doc. Thank you for the information. Watching from Kirkland Washington State USA. God bless po.

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Welcome! po Ms Nole from USA. Stay safe and be healthy always. Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

    • @estelitabejasa3415
      @estelitabejasa3415 2 місяці тому

      ❤❤❤❤❤❤😊😊😊😊😊😊❤❤❤❤❤

  • @erlinadelossantos9054
    @erlinadelossantos9054 Рік тому +2

    Good afternoon doc mike very informative videos and well said god blessed and thank you

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you kindly Ms Santos. How are you po? Thank you very much for watching this episode. I hope it inspires you to take care of yourself and be healthy always. Remember, this video is for general medical knowledge. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot and some lab exam.
      Early prevention is better than cure dahil napakaimportante po ng ating kalusugan.
      Don’t forget to like, put some comment, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. See you po sa next live episode natin.

  • @mendyestudillo8873
    @mendyestudillo8873 6 місяців тому

    Thank you so much Dr Mike for sharing w/us ur knowledge. Napakaliwanag po ng inyong explanation..Stay safe always para madami pa po kaung maishare sa amin..God bless u more Dr Mike Manio❤❤❤

    • @DrMikeManio
      @DrMikeManio  6 місяців тому

      Maraming Salamat po. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @josiesollestre5051
    @josiesollestre5051 Рік тому +4

    Thank you so much doc for sharing health information ☺️💕❤️💖

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

  • @vickyrey9785
    @vickyrey9785 Рік тому +4

    Thank you doc very clear kayo mag lecture.

    • @DrMikeManio
      @DrMikeManio  Рік тому +1

      Thank you Ms Vicky. Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

  • @minamansul6537
    @minamansul6537 6 місяців тому +1

    Ang galing mo doctor mike ang dami kung nalaman.hinay hinay din mgpaliwanag dumaranas kc ako ngaun ng pananakit ng ulo at leeg thank u talaga doc Godbess always

    • @DrMikeManio
      @DrMikeManio  6 місяців тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @nancycostanilla5250
    @nancycostanilla5250 Рік тому +1

    Hi Doc, thank you for a very informative topics for our health

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you for your message. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. You health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Early prevention is better than cure.
      Kindly don’t forget to like, put some comment, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

    • @nancycostanilla5250
      @nancycostanilla5250 Рік тому

      @@DrMikeManio Salamat Doc Mike. God bless

  • @normametcalf809
    @normametcalf809 Рік тому +7

    Excellent advice thank you Dr,

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

  • @zenaidarazalo9414
    @zenaidarazalo9414 Рік тому +12

    Thank you Dr. Mike for health awareness especially hypertension. Am 70 and trying to have a healthy life. But still nagkaka stress ako tumataas blood pressure. By watching you I will try to follow your advice. God bless po.

    • @DrMikeManio
      @DrMikeManio  Рік тому +2

      Thank you for your message. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. You health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comment, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

    • @ErlindaEbido-nd1wm
      @ErlindaEbido-nd1wm 5 місяців тому

      ​@@DrMikeManioA diff ff

    • @EmilianaGutierrez-cp1zg
      @EmilianaGutierrez-cp1zg 2 місяці тому

      😢wwwewwwwwwwewweeeeewwwwwewwwww7.​@@DrMikeManio

  • @cecileking
    @cecileking Рік тому

    Thank you so much Dr Mike sa tips regarding high blood pressure. Napakainformative. God bless 😊

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you for your message. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comment, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @mercyangulo4916
    @mercyangulo4916 3 місяці тому +1

    thanks po doc mike for this very important discussion po,,,God Bless You po,,ingat parati sana one day magkita po tayo in person

    • @DrMikeManio
      @DrMikeManio  3 місяці тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @eduardofortez8370
    @eduardofortez8370 Рік тому +9

    Very well said and explained Dr. Mike Manio. I AM ONE OF THE MANY FOLLOWERS OF YOUR MEDICAL TIPS.

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Hi Mr Eduardo. Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

  • @analizmaglaqui5804
    @analizmaglaqui5804 Рік тому +6

    done watching! I learned something😉 thank you

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Maraming salamat po sa panunuod Ms Analiz Maglaqui. Sana nakatulong po ang episode na ito sa inyo. Stay healthy and be happy always.

  • @dahliagahaton7206
    @dahliagahaton7206 Рік тому +2

    Thank you Doc Mike for the med info. ♥️🙏

    • @DrMikeManio
      @DrMikeManio  Рік тому +1

      Our pleasure! Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

  • @meniagayodan1088
    @meniagayodan1088 7 місяців тому +1

    Tnx doctor Mike. Waching u from Italy. Maraming salamat. Mabuhay po tayong lahat.

    • @DrMikeManio
      @DrMikeManio  7 місяців тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @mariaelinordelossantos4564
    @mariaelinordelossantos4564 Рік тому +10

    Thank YOU ALWAYS DOc❤️

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

  • @alicecruz4926
    @alicecruz4926 Рік тому +23

    Love your video's regarding blood pressure so far having changes of lifestyle by ditching carbohydrates sugar salts , good fat as we need fat in our brain I exercise straightening in my home and take a walk 20 minutes every afternoon ,when I seen by my gp she gives me metropolol 50mg I becomes more sick I walk after parking like 5 minute so my BP up setting waiting is stressful too , I check my BP every morning and at afternoons thank you po doctor for ur will explain easy to understand watching you from socal ty 😊
    Eating very healthy no process junk food I think ages also a factor in the rise of BP, I drink beetroot juice home made ,no juices from the shelves cos of preservatives eat fresh fruits that are available in the stores green leaves veggies doing deep breathing exercises twice a day , less sleep 5 to 6 times wake up to used numbers 1, can't go back to sleep try not to do strenuous work at home avoid ppl that aren't accommodating...cos never know also they have there own life issue 😀 👍 ty again Dr more power to you please discuss also about circulation in our system how does it work and how to maintain good circulation what fruits to help us about it to give us more knowledge helping ourselves, have a good day doctor had shared ur videos to friends family

    • @DrMikeManio
      @DrMikeManio  Рік тому +2

      Very well said. Stay safe and be healthy always.

    • @jilliannesano2046
      @jilliannesano2046 Рік тому +1

      Oyii nho.. . ,. FB
      ,.

    • @andrea_1463
      @andrea_1463 Рік тому +2

      thank you dok manio, blessing po dahil.nataon na ang topic ninyo ay high blood.kasalukuyanna tumaas po ang bp ko God bless..

    • @andrea_1463
      @andrea_1463 Рік тому +2

      ​@@DrMikeManio salamat po dok manio God bless po .sa susunod po uli interesting po...80 years napo. fr pilipinas..

    • @edensanchez911
      @edensanchez911 Рік тому

      @@jilliannesano2046 ¹

  • @corazonallena200
    @corazonallena200 7 місяців тому +1

    Salamat po sa DIOS Doc Mike sa pgtuturo nyo sa aming lahat... ingatan ka nawang palagi ng DIOS.,

    • @DrMikeManio
      @DrMikeManio  7 місяців тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @raquelpersson8914
    @raquelpersson8914 Рік тому +1

    I learned a lot Doc. Watching from Stockholm, sweden. 🇸🇪🇸🇪🇸🇪❤️❤️❤️

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Happy New Year po. Kamusta po kayo? Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

  • @hannielove9187
    @hannielove9187 Рік тому +4

    Thanks po Doc Mike for sharing this very impormative topic for our health. Big help po ito para sa lahat....Continue to share your knowledge po to everyone ...👌🙏

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

    • @magnoliadelacruz9861
      @magnoliadelacruz9861 Рік тому

      Hi Madam Hanibal. i dont like bitter melon and you talk to Liliana Madam about love or money? you have bussiness

    • @lilianamhantacsy4559
      @lilianamhantacsy4559 Рік тому

      @@magnoliadelacruz9861 What are you talking about?

    • @lilianamhantacsy4559
      @lilianamhantacsy4559 Рік тому

      What business? Do you take your medications daily?

    • @magnoliadelacruz9861
      @magnoliadelacruz9861 Рік тому

      @@lilianamhantacsy4559 Madam hannie i have but you take meds also? im losing weight now. about you?

  • @judithvigilia3232
    @judithvigilia3232 Рік тому +4

    Thanks you, very informative .

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

  • @SUSAN-ix5uu
    @SUSAN-ix5uu 7 місяців тому

    Thank you Dr. Mike...more blessing.....❤

    • @DrMikeManio
      @DrMikeManio  7 місяців тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @cynthiaolivar3284
    @cynthiaolivar3284 7 місяців тому

    Thank you Doc Mike for the info! God bless you!

    • @DrMikeManio
      @DrMikeManio  7 місяців тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @artsandculture26
    @artsandculture26 Рік тому +5

    Insomniac ako, Dr. Mike, lalo na pag autumn at winter dito sa Canada. Gising ako sa gabi at sa araw nmn ako inaantok pero dahil marami akong dapat gawin sa araw, kulang sleeping hours ko. niresetahan ako ng melatonin ng family doc. ko pero baka maging habitual kaya iniiwasan ko. Stress from a difficult family member. Gusto ko mang umalis sa toxic na relationship, I can't . Thanks very much for this very useful blog.

    • @DrMikeManio
      @DrMikeManio  Рік тому +2

      Abangan nyo po soon. Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

  • @abuzarabuzar-he9up
    @abuzarabuzar-he9up 6 місяців тому +15

    we must decipline ourself to be safe in our health

    • @DrMikeManio
      @DrMikeManio  6 місяців тому +1

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @lourdesgrospe1729
    @lourdesgrospe1729 Рік тому +2

    Thank you Doc.Mike for the messages.

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

  • @floridabaliola1267
    @floridabaliola1267 Рік тому

    Thanks Dr. Manio 4 sharing our healthy tips & video , keep safe & always healthy god blessed po

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you for your message. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. You health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Early prevention is better than cure.
      Kindly don’t forget to like, put some comment, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @teresitapanganiban1631
    @teresitapanganiban1631 Рік тому +5

    Salamat Doc. Very well said…. Learned much! Great health education! God bless!❤

    • @DrMikeManio
      @DrMikeManio  Рік тому +1

      Hi Ms Teresita. Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

  • @victorinaadino4111
    @victorinaadino4111 Рік тому +4

    Thank you very much Doc Mike

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Very much welcome po Ms Adino. Stay safe and be healthy always.

  • @liletmontinola6352
    @liletmontinola6352 Рік тому +2

    Thank you Doc. Mike
    God bless u more

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

  • @jhossieclairedemegillo2237
    @jhossieclairedemegillo2237 11 місяців тому

    Thank you so much doc mike for the very good tips. More power to you. God bless.

    • @DrMikeManio
      @DrMikeManio  11 місяців тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @leticiabaluya2497
    @leticiabaluya2497 Рік тому +3

    Thank you Doc.God Bless

    • @DrMikeManio
      @DrMikeManio  Рік тому

      You are very welcome. Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

  • @estellacerna4948
    @estellacerna4948 Рік тому +27

    Doc lots of thanks for being there for us to educate us about our health tips ,..more power ur live program. Kep safe always

    • @DrMikeManio
      @DrMikeManio  Рік тому +4

      Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

    • @estellacerna4948
      @estellacerna4948 Рік тому +1

      @@DrMikeManiodr.mike we really repeatand repeat watching all ur medical tips.again many thanks and may Jehovah God Bless u and ur family as well .we luv u and hope that u won't stop loving allmankind ...

    • @andrea_1463
      @andrea_1463 Рік тому

      ​@@estellacerna4948

    • @emmanuelalcantara9412
      @emmanuelalcantara9412 Рік тому +1

      ​@@DrMikeManioto come over and God bless you and your family areas ❤️❤️❤️ doing well and God bless you and your 1y
      9

    • @avelinadellomas
      @avelinadellomas Рік тому

      Doc thank u Po sa mga lecture may tanong lang Po ako kailangan pa bangmaginom Ng gamot Kong normal na Ang bp mo?

  • @bernadettealegarbes7895
    @bernadettealegarbes7895 5 місяців тому

    Salamat talaga doc manio, napakaimportante ang nalaman ko ngayon sa iyo

    • @DrMikeManio
      @DrMikeManio  5 місяців тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @myrnapaez138
    @myrnapaez138 Рік тому +1

    Thank you very much for your clear explanation. God bless
    !

    • @DrMikeManio
      @DrMikeManio  Рік тому

      You are welcome! Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

  • @felycezar3900
    @felycezar3900 Рік тому +5

    Thanks Doc. I learned a lot from your video.

  • @anskie02resitas62
    @anskie02resitas62 Рік тому +6

    Hi doc Mike thanks for sharing with us,about high blood pressure and for the tips 😀 so great discussion watching from Kuwait 🇰🇼. 😘😘😘

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

    • @zenaidajalique8470
      @zenaidajalique8470 Рік тому

      ​@@DrMikeManio maraming salamat po mga payo nyo .

  • @user-og7ug3ke4n
    @user-og7ug3ke4n 2 місяці тому

    Thank you so much Dr Mike,for such very informative of how to avoid high blood pressure without medication ❤Maraming salamat and May GOD BLESS YOU AND YOUR FAMILY ❤🍀💞

    • @DrMikeManio
      @DrMikeManio  2 місяці тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

    • @user-og7ug3ke4n
      @user-og7ug3ke4n 2 місяці тому

      @@DrMikeManio thank you Dr. for your concern but im happy to inform you that im 74 and with God’s blessings I don’t have high blood pressure but im having osteoarthritis my only maintenance are vitamin C, Calcium with D3 and vitamin B1, B2 and B12. Also i regularly drink 2 glasses of water upon waking up with empty stomach. Thank GOD & TO GOD BE ALL THE GLORY. For me you’re a blessing to all of us who listen and follow your podcast💞🍀God bless you and your family for your kindness and generosity in sharing your podcast to all of us 🙏💞🍀

  • @maritestobias5724
    @maritestobias5724 7 місяців тому

    Hi doc. Mike thanks a lot at npanood q yung live m s utube.marami akong natutunan at kaalaman s pang kalusugan. God bless po at more power at sana'y marami p kayong ma i advice smin subcribers at manonood s u tube.

    • @DrMikeManio
      @DrMikeManio  7 місяців тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @isabelitacastelo9446
    @isabelitacastelo9446 Рік тому +8

    Super nice lecture Doc, God Bless you Doc

    • @DrMikeManio
      @DrMikeManio  Рік тому

      So nice of you.
      Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

    • @cristitaasemplo8607
      @cristitaasemplo8607 Рік тому

      ​ Thank You po Dr.Mike

  • @emilymorpe9928
    @emilymorpe9928 Рік тому +3

    Thank u for sharing the ideas doc.

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

  • @ma.theresasanglay7390
    @ma.theresasanglay7390 8 місяців тому

    thank you doc sobrang nakatulong ang mga tips mo God bless you and more power to your vlog❤

    • @DrMikeManio
      @DrMikeManio  8 місяців тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @deleciacabrera6239
    @deleciacabrera6239 Місяць тому

    Good day po Dr Mike,I'm your follower for a week now.that is why I'm watching your videos even the past videos especially about heart problems because I was diagnosed of Paroxysmal atrial fibrillation last September 2023.i hope one day you explain about this heart problem because I like the way you explain.its very clear Lalo pag ng tagalog po kayo.thank you and God Bless

    • @DrMikeManio
      @DrMikeManio  Місяць тому

      Maraming Salamat po for taking some time to watch/comment sa ating mga videos. I appreciate it so much po. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @susangomia6994
    @susangomia6994 Рік тому +3

    Thank you doc , for giving us knowledge about this matter.❤

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you for your message. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comment, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @almabolus4112
    @almabolus4112 Рік тому +3

    Thank you Dr. Mike sa pagpapayo about blood pressure ❤Godbless you Dr. Mike❤

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

  • @warlitavillaber7640
    @warlitavillaber7640 6 місяців тому

    Thank you Dr. Mike for health awareness especially hypertension.

    • @DrMikeManio
      @DrMikeManio  6 місяців тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @jacquelynalimento9957
    @jacquelynalimento9957 7 місяців тому

    Dr. Mike, ❤❤❤❤❤ May God bless you always....

    • @DrMikeManio
      @DrMikeManio  7 місяців тому +1

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @lizamilo
    @lizamilo 6 місяців тому +3

    Thank you Dr Mike for sharing this. very informative episode. love it. keep doing what you’re doing because you are educating a lot of people including myself. ❤

    • @DrMikeManio
      @DrMikeManio  6 місяців тому +2

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

    • @LynAlnas
      @LynAlnas 5 місяців тому

      @@DrMikeManio tnong lng poh doc kung pwd poh uminom ng herbal supplement kht n ngtatake k ng gmot pra s highblood pressure po....slmat poh doc

  • @gavinacastillo2066
    @gavinacastillo2066 Рік тому +4

    I love the way of your explanation. GOD BLESS!

    • @DrMikeManio
      @DrMikeManio  Рік тому +1

      Thank you! You too! Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

    • @gavinacastillo2066
      @gavinacastillo2066 Рік тому

      Good morning Dr. Manio, you are very much welcome, l learned a lot from you! May l know the address of your clinic and contact number for future consultation? Thank you po.

  • @lucilasoreda3450
    @lucilasoreda3450 Рік тому +2

    Thank you po sa very interesting advice.
    Good bless

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Hi Ms Lucila. Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

  • @user-pw6jq8uj2h
    @user-pw6jq8uj2h Рік тому +1

    Thank you so.much doc.mike...very informative..video po....watching from.ofw.south korea..

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

  • @helenpalacio8333
    @helenpalacio8333 8 місяців тому +6

    Thank you Dr. Mike for discussing this episode of ways how to control hypertension without medication. I share it to my cousin that he was suffering it now. More power.! GOD BLESS YOU ALWAYS! 🙏🙏🙏

    • @DrMikeManio
      @DrMikeManio  8 місяців тому +2

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

    • @natyocampo144
      @natyocampo144 6 місяців тому

      ​@@DrMikeManioaww

  • @ma.theresasanglay7390
    @ma.theresasanglay7390 Рік тому +3

    thank you so much doc for your tips…God bless you💕

    • @DrMikeManio
      @DrMikeManio  Рік тому

      My pleasure! Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

  • @mariagloriamacaranas6549
    @mariagloriamacaranas6549 2 місяці тому

    Wow the topic is Soo useful to me doc. Thank you and godbless you always.

    • @DrMikeManio
      @DrMikeManio  2 місяці тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @estrellacoors3505
    @estrellacoors3505 6 місяців тому

    I have just newly started taking highpertension meds your oresentation and useful tips on how to control highblood pressure without mefication is very inspiring i think it will work for me many thanks Dr. Manio

    • @DrMikeManio
      @DrMikeManio  6 місяців тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @357Bullseye
    @357Bullseye Рік тому +3

    Thank you Dr. Mike God bless.

  • @susantumabang8358
    @susantumabang8358 Рік тому +6

    Thanks for the info God bless 🙏

    • @DrMikeManio
      @DrMikeManio  Рік тому

      You are so welcome. Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

  • @primitivadizor51
    @primitivadizor51 2 місяці тому

    Dr. Mike,much thanks to you❤God bless.

    • @DrMikeManio
      @DrMikeManio  2 місяці тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @gregoriolumbang2000
    @gregoriolumbang2000 Рік тому

    Maraming salamat doc sa inyong info about high blood doc,nakatipid na Po kami sa mga advice nyo during monthly check up advice,no question na Po,dahil nabanggit nyo na lahat

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you for your message. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comment, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @serbingabad1693
    @serbingabad1693 Рік тому +4

    Thank you Dr. Mike for your information about lowering and preventing high blood presure through food and exercise. May God bless you and your family.

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

    • @moviers3410
      @moviers3410 8 місяців тому

      I ❤health talk.ty doc mike

  • @cristythomas7418
    @cristythomas7418 Рік тому +3

    Good day Dr. Mike
    My BP goes up when I'm excited, angry or stressed out. I don't smoke, drink and my BMI is good.
    Thanks for information.
    I try to watch what I eat also. Only thing, my cholesterol is high. Two doctors believed it's inherited.
    Be well and God bless.

  • @mercyangulo4916
    @mercyangulo4916 Рік тому +1

    Good morning po doc Mike,, thank you very much again for this very nice lecture

    • @DrMikeManio
      @DrMikeManio  Рік тому

      You are very welcome Ms Mercy. Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

  • @felyregis
    @felyregis Рік тому

    Good evening po Doktor Mike Manio,taga subaybay po ako ng health talk,thank you po ,God bless po🙏

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Thank you for your message. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comment, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @carmelitacunado6136
    @carmelitacunado6136 Рік тому +37

    Its so hard to limit stress when its one of the family who is insensitive

    • @DrMikeManio
      @DrMikeManio  Рік тому +3

      Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

    • @elvisdigman9047
      @elvisdigman9047 7 місяців тому

      ​@@DrMikeManiosan po clinic nyo

    • @lotexileamazing4544
      @lotexileamazing4544 6 місяців тому

      Thank you very much Doctor Mike. I started already my life style.

    • @susansantos4789
      @susansantos4789 6 місяців тому

      Qq

    • @adelasenires2165
      @adelasenires2165 13 днів тому

      @@DrMikeManiopl like

  • @allansfavoritemusic3474
    @allansfavoritemusic3474 Рік тому +41

    Biking or cycling 4 times a week (half to 1 hour,20km) can lower blood pressure. It s cardio exercise. It s also good for stress and anxiety.proben trust me.

    • @DrMikeManio
      @DrMikeManio  Рік тому +8

      How are you po? Thank you very much for watching this episode. I hope it inspires you to take care of yourself and be healthy always. Remember, this video is for general medical knowledge. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot and some lab exam.
      Early prevention is better than cure dahil napakaimportante po ng ating kalusugan.
      Don’t forget to like, put some comment, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. See you po sa next live episode natin.

    • @waharapangilan360
      @waharapangilan360 9 місяців тому +3

      @@DrMikeManio ww

    • @alejandrotamayo8944
      @alejandrotamayo8944 8 місяців тому

    • @benny0443
      @benny0443 4 місяці тому

      0
      q❤

    • @CieloDitching-vt9qi
      @CieloDitching-vt9qi 3 місяці тому

      😊

  • @leonoramanuel4042
    @leonoramanuel4042 7 місяців тому

    Thank U Doc.Manio .GOD BLESS U ALWAYS .VERY INFORMATIVE .

    • @DrMikeManio
      @DrMikeManio  7 місяців тому

      Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @milagrossimundac8816
    @milagrossimundac8816 Рік тому +9

    Good morning doc mike i like you the way how to explain abouth high blood pressure more blessings po n thank you so much ❤️

    • @DrMikeManio
      @DrMikeManio  Рік тому

      Hi Ms Milagros. Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

    • @zosimaanover2908
      @zosimaanover2908 Рік тому

      Hi Doc gud evening. Thank you so much for your very knowledgeable topic for us. You have discussed it very clearly. God bless you always po.