I started here. I weighed 189 lbs and was large. Its been 4 months of his videos and dieting in the start, with intermittent fasting and the old Myfitnesspal app and now I'm 150 with abs! It takes 110% commitment, these videos and some help from AI but its soooo easy now if you keep to it!! You CAN do this!!! I did it keep with it everyone and thanks Fraser for helping me get to where I could never get before. Cheers M8! From Illinois!
I love your mobility videos. This is great! You've been helping me stay consistent!! I am searching through the videos I hope you make a few longer ones!! Thanks again💖💖
Thank you with all my heart for this video and that you exist😘❤♾️🧿 Have a happy new year guys I love everyone of you Keep going and achieve all of your goals I believe in you. Let's go Champion 🏆
Thanks a lot Fraser for your content. I really love your videos. No nonsense, just straight to the point follow along. Excellent. Just one feedback on your stretch and mobility videos: In my opinion it would be perfect if you'd choose a little more relaxed music. This would fit the content better, I guess. Again thanks a lot and keep going with your great work!!!
when i first started, i COULD NOT do the lean back stretch, not even close. was going to void it but decided to just inch it out, now i can do it properly in about a 2 weeks of doing this everyday. baby steps accomplish a lot!
Hello, first I want to thanks you for your videos, you motivated me to workout for the first time in my life. But I'm a bit confused with the 30 days challenge, am I supposed to rest on day 7 and on day 8 restart from the day 1 workout ?
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
I started here. I weighed 189 lbs and was large. Its been 4 months of his videos and dieting in the start, with intermittent fasting and the old Myfitnesspal app and now I'm 150 with abs! It takes 110% commitment, these videos and some help from AI but its soooo easy now if you keep to it!! You CAN do this!!! I did it keep with it everyone and thanks Fraser for helping me get to where I could never get before. Cheers M8! From Illinois!
Ty so much for all of your videos. they made me get abs in like a month. god bless you.
Hey ummm I stoped using the videos and I am starting to lose my abs can you give me a tip to keep on going
I love your mobility videos. This is great! You've been helping me stay consistent!! I am searching through the videos I hope you make a few longer ones!! Thanks again💖💖
Yes I’ve been waiting for a new one thanks!!
Me too!
So many videos in just last 3 days
U know its fraser legend mode on 💯
Thank you with all my heart for this video and that you exist😘❤♾️🧿
Have a happy new year guys
I love everyone of you
Keep going and achieve all of your goals
I believe in you. Let's go Champion 🏆
Been searching for this for weeks now on yt, finally found the best one for me
Ur abs exercises are really veeryy effective. . . They give quick and amazing results! Thaank yoouuu👑💗
Siempre espero tus vídeos con ansias 🇲🇽
Legit was just looking for one of these! I love your 6 pack videos and have been using them for a while!
Does it work
@@Peace-sz3we yes
Thanks i really needed a video like this
Guys hope you have great success when doing these exercises
Love all of your workouts and mobility routines 👏 🔥
I love it when the notification show's up ""someone"" liked your comment and you have a new subscriber" .....
Thank you so much!! Another workout for today. :D
Posting Which Was The Important Things To Do. That's Tooo Great 🔥
This really Helped thanks and I also Subscribed
You're awesome! I really enjoy your workouts. Just improving my technique. 👌🏽
You are the best bro! Keep it up 🤠
Perfect for today. Thank you!
Amazing routine Mr Fraser 💯
Thanks a lot Fraser for your content. I really love your videos. No nonsense, just straight to the point follow along. Excellent. Just one feedback on your stretch and mobility videos: In my opinion it would be perfect if you'd choose a little more relaxed music. This would fit the content better, I guess. Again thanks a lot and keep going with your great work!!!
Love this routine! Does anyone know which music is being played? If it's a set or anything. Thank you very much
I really love all of your workouts and mobility routines!!! 🔥🔥🔥
Very good Strengthing i love all of your exercise and strength routines💪⚽
Nice image quality bro I really like it. What's the name of your new camera?
Canon eos r :)
Yay new video! ✨
Man's constantly uploading 😛
when i first started, i COULD NOT do the lean back stretch, not even close. was going to void it but decided to just inch it out, now i can do it properly in about a 2 weeks of doing this everyday. baby steps accomplish a lot!
Yes bro great content great workout 🔥🔥🔥🔥
Hello, first I want to thanks you for your videos, you motivated me to workout for the first time in my life.
But I'm a bit confused with the 30 days challenge, am I supposed to rest on day 7 and on day 8 restart from the day 1 workout ?
Best physique 🔩🏋♂️💪
Wow that’s great boss i will try something like this on my channel
Amazing!
This was a tough one! 👍
Awesome tips 👍😄 from the Indian
Can you tell about full week workout plan
Huge Workout!
Muy buen rutina.
💪🏼💪🏼
thank you so much.
Nice💪🏽💪🏽💯💯
7:32 in this thing how did your arm straight while doing this? I couldn't set my arm straight!
¡NICE! 👊😎
Where did you bought these shoes ands which model is this?
Nike react infinity
Amazing 🔥
Where is the the link to the rest of the month?
❤ from india
Great
Where do we do day 7
Is it best to stretch before or after working out??
Idk but I think jeff nippard has a video on it.
This is day 6?
Yes correct!
The lean back stretch kills me every time, but I really enjoy the routine!
Are these beneficial for your growth?
👑Congratulations👑 Best of luck! জীবনের প্রতিটি মুহূর্ত রঙিন হোক 🌈💖
🎉😊
I'm working
Lean back stretch. EXCUSE ME?!?!
What in the paranormal activity is this
Beginner Streching Routine 😂
🙄😍💪🤘👊👊👏👏👏👏👏👏
Lean back stretch is mission impossible to me.
Omg
2 coment
Boooooomb!
That leaning back streth WTH
First
Still ere...
Yep....still ere🐥💯
Lol...keep pushing...u got this🐥💯🌈
1