Advanced Pilates Matwork | Pilates Boomerang - Neck Pull - Scissors in the Air | Pilates at home

Hi!!!Welcome back to my channel!!! 😘😘😘
Today I have an Advanced Matwork Sequence for you!!!
After a short Warmup we'll see a series of exercises that belong to the Advanced Pilates Repertoire.
Feel free to slow down or take a break whenever you need to - always listen to your body.
If you like this video, give it a “thumbs up”, let me know what you think in the comments, and make sure you SUBSCRIBE to the channel to see more videos like this!!!
Have fun 💙 💙💙
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