Yoga For Anxiety and Stress | ​⁠​⁠​⁠

Yoga For Anxiety and Stress | ​⁠​⁠ |
Today sequence is specially made for people. Those who are suffering from anxiety and stress. This sequence is focused on improving energy flow to upper part of the body and for the better function of respiratory system, which allow your body to release endorphins which is happy hormone, which is responsible for good mood and stress relief
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In today’s video, you are learning
- how to improve mood
- relief stress
- fast relief from stress
- yoga for anxiety and stress
- Remove stress permanently
- Morning sequence for anxiety and stress
- yoga for stress management
- 15 minutes, Yoga for stress and anxiety
- Daily Yoga sequence for stress management

[@ritaazevedo5921]

Love everything about your yoga classes, thank you for sharing your knowledge with the online community 🙏❤️

[@ariemulchand]

You are an intelligent teacher!

[@VijayMadan-fh2fy]

प्रशांत गुरु जी प्रणाम एवं धन्यवाद इतना अच्छा योग सिखाने के लिए

[@2mayanka]

What i needed the most. Namaste Guruji

[@poornimani4960]

Guru ji now days I m following ur channel it was so informative and so much helpful for my betterment of lifestyle.my one request can you pls make one video for post pregnancy yoga for womens it ll be highly helpful for many of the women's like me

[@rubenpollaert1579]

Just what I was looking for, Thank you!

[@Darlene1Goodwin]

this sequence and Normotim literally my life saver 🙏

[@JonathanWagner-xe3xq]

it's great

[@meghabarwe9235]

Thank you🙏🌹

[@poojasaha5073]

Jai Gurudev 🙏❤️

[@pratikshaaryal2498]

Thank you so much God🕉️🙏

[@samareshmukherjee3402]

To get relief from migraine please show some yogas

[@nathaliegaveau2329]

Thank you🙏

[@floxynzekwesi8182]

Thank u amazing yoga 🧘🏽‍♀️ 💫

[@raghuk9840]

Your detailed explanation make us to do the asana. Every video of yours need appreciation

[@nathjiva7394]

Amazing yoga🙏.

[@potatoguy3174]

Very helpful practice. Thank you for your instruction 🙏

[@geethasantosh6694]

Thank you Guruji for this excellent session. Very good for daily practice 🙏🙏🙏🙏

[@munmunmandal5092]

Wow

[@harshabc9249]

Guruji can you make a video on how to float back and front in ashtanga yoga

[@almasmajlovic4673]

Thank you

[@rachnayadav3897]

Please make a vedio for depression

[@siddarthgk9391]

Inspiring Thank you.🙂

[@SuriyaKallakuri]

Pranam guruji

[@pramilafernandes391]

Thank you for this video.. I was much in need of it... If you are reading this comment prashanthj please show us some yoga for people who are suffering a lot from migrain and sinus please

[@rajeshnath9349]

Guruji pranam

[@VijayaLakshmi-ks9un]

For the past 4 months I have suffering from anxiety levels do ur yoga tips help me? As for the past 3 days I am doing yoga along with ur videos for my satisfaction n boost my morale please respond

[@JagadhguruBhajans]

Congratulations madam

[@preetpalsingh2028]

🙏

[@preetpalsingh2028]

🙏

[@Gubbi5764]

Hello Sirji, do you teach yoga for epilepsy patients? have you been able to cure?

[@saumyaverma6136]

Thank you for all the amazing videos Prashant Sir 🙏🙏

[@s.s.raghunathiyer838]

I cannot sit In vajrasan Which asana is suitable

[@allofmystuffs]

Sukhaasan

[@HellenIkwap]

Thank you