*SUPPORT THE CHANNEL BY SUBSCRIBING, SMASHING LIKE 👍 BUTTON AND COMMENTING IF YOU FEEL AMAZING & WOULD RECOMMEND IT TO YOUR FRIEND* ☝😊👆 *MORE LIKE THIS FEEL-GOOD STRETCHING? 👉POST-RUN STRETCHING PLAYLIST* - ua-cam.com/play/PLI1SR1XjG1U3jSJ8iJcrGOG33X9E9BiIj.html
Glad to hear it was just what you were looking for djfashow! 😊 Thank you so much for the kind words! I'm thrilled to know this type of content resonates, and I’ll definitely keep creating more.
That's amazing to hear Leon! 🙌 I'm so glad the stretches have been helpful for both of you, especially through marathon training-that’s no small feat! 🏃♂️🏃♀️ Keep up the great work, and I’ll keep bringing you more stretches to support your runs! Thanks for the support! and see you soon 💪😊
Thank you so much for your support Monika! 🥰 It makes me so happy to hear that my channel has become your go-to for warm-ups and cool-downs! I’m glad you’re enjoying the variety too-there’s more to come! 😊 Your kind words mean a lot and keep me inspired to create more. Thanks again! 🙏💪 Marius
@@RunAndStretchthat’s amazing and I’m so looking forward to more 😊 I have few races booked and todays deep stretch was exactly what I needed ❤ thank you for taking the time to record them for us xx
*SUPPORT THE CHANNEL BY SUBSCRIBING, SMASHING LIKE 👍 BUTTON AND COMMENTING IF YOU FEEL AMAZING & WOULD RECOMMEND IT TO YOUR FRIEND* ☝😊👆
*MORE LIKE THIS FEEL-GOOD STRETCHING? 👉POST-RUN STRETCHING PLAYLIST* - ua-cam.com/play/PLI1SR1XjG1U3jSJ8iJcrGOG33X9E9BiIj.html
Perfect for my post run and i love the no talking!
Thank you so much Tony! 😊 I’m glad the routine works perfectly for your post-run. Happy stretching, keep up the awesome work and see you soon!
This was perfect! You would think that there would be a million videos like this on YT but there aren't. You've found a great niche!
Glad to hear it was just what you were looking for djfashow! 😊 Thank you so much for the kind words! I'm thrilled to know this type of content resonates, and I’ll definitely keep creating more.
Amazing, amazing stretch, I needed a deep release like day after my 5k run today. I would prefer less energetic music though, to calm down and relax.
Thank you joining Julia, and thanks for advice ! Noted 😊
Can the saddle pulses be modified
Nice streching
Saran 🙌
My wife and I always do your stretches before and after every run. They got me through marathon training, keep up the good work! 👍🏼
That's amazing to hear Leon! 🙌 I'm so glad the stretches have been helpful for both of you, especially through marathon training-that’s no small feat! 🏃♂️🏃♀️ Keep up the great work, and I’ll keep bringing you more stretches to support your runs! Thanks for the support! and see you soon 💪😊
I love 45 seconds!,
Everyone does 🙌
❤❤❤
3 x 🫶
Awesome, thanks
elendilfra thanks for joining! See you next time
Awesome stretch routine! Thank you 🙏🤍🪷
Glad you liked it Margarete! 🙏 Sending wishes
Lovely stretches and exactly what I needed 👌☺️
Happy to help Monika!👌☺️ See you next time!
@@RunAndStretchI have been following your channel for a while now and it’s my go to place for warm up and cool down . I love the variety too 👌🥰🥰
Thank you so much for your support Monika! 🥰 It makes me so happy to hear that my channel has become your go-to for warm-ups and cool-downs! I’m glad you’re enjoying the variety too-there’s more to come! 😊 Your kind words mean a lot and keep me inspired to create more. Thanks again! 🙏💪 Marius
@@RunAndStretchthat’s amazing and I’m so looking forward to more 😊 I have few races booked and todays deep stretch was exactly what I needed ❤ thank you for taking the time to record them for us xx
Awesome routine after running, love it 🤩!
Yay! Thank you Alinuta 🤩 See you next time!
Thanks, great stretch!
It’s awesome to have you join in Janet 🫶
🙌
❤
Thank you so much for the video
I'm glad you enjoyed it Rudolph! happy stretching and running! 🫶
Thankyou
Thank you for joining Allisonprincess 🫶
Lovely
Nkosi 🫶
❤❤❤❤❤
Lisa 🫶
❤
🫶