A Full Guide To Reinvent Your Life (In 6-12 Months)
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- Опубліковано 4 чер 2024
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0:00 Life Is Like A Dark Room
03:29 Most People Don't Need Motivation, They Need Clarity
09:30 Enjoyment VS Pleasure (Choose Your Dopamine Sources Wisely)
10:30 The Anti-Vision
12:46 The Vision
14:18 How To Learn & Build
15:29 Write Down 10-20 Specific Skills, Interests, Or Topics
17:30 Leverage Dopamine Through Pattern Recognition & Momentum
18:47 Learn & Build - Eliminate Useless Information
Video title ideas (for the algo!):
take back control of your life
how to do what you love for a living
#GoalSetting #LifestyleDesign #SelfImprovement
“Most people don’t need motivation. They need clarity”. I haven’t had something resonate with me like this for a very long time
You might want to read Atomic Habits by James Clear, there is some phrase like that and overall the book is spectacular for this topic)
@@dianag.1997 thanks for the suggestion
Absolutely!
Fasting helps a lot with clarity
Words have said
"Play at your level, but try to make it to the next level." Love it
“Life is like a dark room. On occasion, we find a candle so that we can see, but not for long. The candle provides vision and direction. But the flame will die out.” The words are filled with wisdom.
10am - 2pm on a Sunday are my most fulfilling hours of the week. Church and worship with my family, lunch together with family and friends, and then back home to rest with each other. If you're not religious, it still seems like the perfect block to do something you find pure joy from when there is little chaos around.
As soon as he said that I thought, “Gee, if only there was something that consistently happened during that time that people say gives their lives meaning…”
Amen! Best part of the week! 🎉❤
It's not the motivation that drives you. It’s CLARITY.
Thanks for the lesson.
btw this line is from a book called Atomic Habits
Dan, while watching the video, I couldn't help but notice how you highlighted the importance of building systems over habits. This approach indeed creates a life-long action plan and brings clarity to our journey. Your insights on leveraging dopamine and creating a process in flow were truly enlightening! 🌟
Such as the 5 times daily prayer
@@dea369bahri7 what do u mean ?
R.a.s. 😊
The line you said about people not needing motivation, but clarity. Wow that hit deep. As someone who just came to this conclusion literally just a few days ago, this is so true. I was overwhelmed with the amount of work that needed to be done. Once I began setting and STICKING to a schedule, things got so much better after that.
Dan, you are such a gem of human being. I'm going through a transition at the moment and struggling inwardly and outwardly, somehow I stumbled upon your content and I'm finding so many answers for my personal and professional life. You inspire me to explore more and deeper, take actions and dare to fail. I'm so grateful for the great work you spread out to the world and man I love you genuinely. Will order your book to dive deeper.
My sentiments as well.
I normally watch videos sped up - but for this one I slowed it down! Thank YOU for your 🙌 wisdom. Also, when you notice the details, the Universe / Divinity communicates with you leading you to people, places, food etc that helps you in life. Speaking from personal experience.
I speed videos too! He has great points!
Agree
Yep, I slowed it down a notch from my usual speed so I could make sure I digested the information. Unlike most people, he's already speaking at a decent speed and he's not belaboring a point so you hear it repeatedly. You need to catch it the first time around.
Dan's 'A Full Guide To Reinvent Your Life (In 6-12 Months)' is a veritable tour-de-force in life transformation. What sets this apart from any run-of-the-mill self-help content is Dan's meticulous research and keen understanding of the human psyche. Every minute of the guide is crafted to engage, enlighten, and ultimately empower the viewer to enact tangible changes in their life. But it's not just the content that deserves applause-his video skills elevate the message to new heights. From crisp visuals and well-timed edits to the excellent pacing that keeps viewers engaged but never overwhelmed, Dan's video production techniques complement his content perfectly. It's a harmonious blend of substance and style, making complex concepts accessible and compelling. Watching his guide doesn't just give you information; it offers you a transformative experience.
The fact that this deep content itself is free shows how great!
I've watched countless hours of guru talks. You make the most practical and actionable sense. As in the most philosophical step 1 step 2 procedures ever. Thanks!
My son is sooooo good at picking out the subtle details of a song. He's always like, "Mom! mom! Listen to this part! They're saying things in the background."
🔑 The most important points from the video are:
- **🔦 Intrinsic philosophy:** Taking something superficial and using it to create deeper meaning in life.
- **🕯 Life as a dark room:** Finding candles (metaphorical sources of vision and direction) in life, but knowing that they will eventually burn out.
- **🧠 Balancing order and chaos:** The human mind seeks clarity through ordered information, while avoiding psychic entropy (unordered state of mind).
- **🔑 Clarity and fulfillment:** Clarity is essential for enjoyment, while fulfillment comes from self-generated and society-generated goals.
- **🌉 Motivation and clarity:** Motivation is like standing on one side of a canyon, while clarity is the first plank of the bridge to the other side.
- **🧠 Neurotransmitters and clarity:** Dopamine drives dreams, but sustainable long-term clarity comes from other neurotransmitters like serotonin, oxytocin, endorphins, and endocannabinoids.
- **🧘 Mindfulness and intrinsic philosophy:** Practicing mindfulness and developing an intrinsic philosophy bring satisfaction, fulfillment, and enjoyment into life.
- **🔮 Creating a meaningful life:** Creating an anti-vision to avoid future regret and an inspiring vision to strive for.
- **📚 Self-education and skill acquisition:** Self-education is necessary to acquire skills and knowledge for personal growth and a better life.
- **📝 Writing down interests and skills:** Writing down 10-20 specific interests, curiosities, or skills aligned with one's vision.
- **🔍 Leveraging dopamine and pattern recognition:** Using dopamine and momentum to connect ideas, recognize patterns, and eliminate useless information.
- **📈 Developing a strategy:** Zooming out, developing a strategy, and building a business to present one's perspective to millions.
- **🎯 Goal setting and project development:** Breaking down the vision into goals, turning them into projects, and working on them daily.
- **🌍 Real-world problem-solving:** Encountering real-world problems, conducting research to solve them, and applying the knowledge gained.
Thanks for your effort- much appreciated.
Your videos are in another level of detail. The terms and conceps is somethings that I have never seen before. So thank you Dan and keep learning.
This is actually very helpful. I've sifted through a lot of videos lately and this is one of the best ones I've found.
Thank you. Much love.
This is my first time hearing about you and listening to you and I am absolutely amazed! This video can be a long seminar/webinar and you would make a fortune on it! So much value! Thank you 💜
I found your channel a few days ago and can only be thankful for having found it. This video impacted me in such a heavy way. I analyzed, dissected and studied it as far as possible in this short time. Thank you so much for your effort. This brought so much clarity to my life. I can only imagine how much my life will improve when continuing consuming this content. Not only consume, finally getting things done. I just finished 2,5h of constant work trying to grab every piece of information and this as a ADHD person, not native english speaker. I am just blown away. thanks man.
Thank you very much Dan !
Sometimes we live things which are completely upsetting our lives and this video is very helpful !
Have an amazing day !
When writing these down, I found that going through my list of who I look up to and gaining insight from there, really helps. Writing down what I admire about the people I look up to, and then writing how I can implement their practices into my daily life in my own unique way, really helps. I went through my subscriptions, the people I follow, the people who inspire me, and those in my inner circle. I also found that many of their practices are already practices I experience on a daily/weekly basis. We are not so far off from living the life we want as we may think.
"mindfulness in detail" reminds me of a line from a poem, "to see heaven in a wildflower..."
Perhaps the most insightful video on YT I have watched in a long while ❤ Thank you!
This is one of the most important and useful youtube channel I came across, thank you.
thousands like from bottom of my heart, thanks for being your authentic self.
Congrats on being one of the few UA-camrs that I watch at 0.75 speed because there's such a density of good, thought provoking information.
Thank you so much for your videos. They are helping me get into a journey of self-improvement in a concise way that fits with my mentality
I actually was prompted yesterday to write in my notebook (these things have happened for the past 3 weeks now). What I wrote in that journal is what became my podcast episode, which otherwise would have been skipped this week---had it not been for that prompt.
So, I did the journaling between 7-745 am. And throughout the day (I have two kiddos, and work part-time, so this is what I do) began the process of typing it out---making it make sense, collecting other thoughts as I had them. Much to my surprise, I ended up with 6 pages or a 24 minute podcast!!!
You'd be amazed if you listen, and pay attention to signs and signals of God, Universe, Source whatever you believe, how much work can be done to fulfill your dream.
I literally haven't had to force a single podcast episode in 3 weeks, I've been in a flow state and it comes naturally now!
This video, one of the best on the internet! Thankyou for putting this information out in a video in such an orderly way, you have helped me more than any of these self help books could ever have!
Great piece of advice. I'm gonna need rewatching it couple more times 'cause it's so goddamn specific and resourceful. Many thanks!
Underatted this is such a genius level of break down
amazing content- in depth and in easy to digest form- did not pause and was sucked in and found it to be great
I love the anti-vision. Even if we don't know exactly what we want we can look at what we DON'T want to be. Thank you for this.
I was like scrolling thru videos on UA-cam and I saw title like many others - first thing in my mind that occurred was ''Oh, one more scammy seller of his improvement program'' and then another thought came in ''give it a shot'' and I clicked and immediately I resonated with the video because it was hitting every single problem I have talked with my junger brother who is so focused man and he was telling me all this but he didn't know how to articulate it when I asked him questions for improvement. You explained it in a very systematic and understandable way. Thank you for doing that, I'll go now and write everything down.
I respect you for admitting you can learn from your younger brother. You seem to have the right outlook on life. Keep it up!
The first part of the video when you talked about when we're not doing something we think about death, and the universe exploding, etc... That really hit for me because I am currently watching this video at 10:10 trying to go to sleep like I always do because I cannot sleep without noise to distract me from my existential dread.
that's mindblowing! love your videos, they goes straight to the point ... and nobodyelse is talking about it ! That's great
I’m liking this dude more and more. Spot on content
This was my first time coming across one of your videos. Exceptional! Thank you!🙌
Amazing video Dan! Appreciate the effort.
So much value out of this just one video. Thank you.
Great video as usual. Wrote down a few notes from this -
It’s better to pursue something superficial than it is to do nothing with your life
Literally the key to life is just ZOOMING OUT and not being focused on what might you pleasure right now
Life itself is a practice and most people are not showing up
Goals and projects provide boundaries for your learning and creativity
START then, learn
wow Dan, this is totally new perspective, thank you
Thank you so much for the inspiration, Dan!
Dan has done such a good job pointing our one MASSIVE problem:
That so many people spend their lives distracted by fear and confusion.
In so many different facets he teaches us to become our own brands and that we can creatively take inspiration from the people we want to be like, and turn our ideal lifestyles into a reality.
The reality is that education is moving online and into the hands of creators who speak from EXPERIENCE.
If we truly dedicate ourselves to documenting our philosophical, spiritual, financial and really all realization as they happen, we ourselves, become and infinite reservoir of content and value.
Thank you, Dan.
This is one of your best contents so far. Clear, to the point, and rich in value. Good job!
Was just about to say the same thing!!!
Facts!!!!
I agree
I really enjoy your videos and instagram contents. As someone who also enjoys writing and personal growth/ spirituality, I’m inspired by the way you communicate your ideas. Thank you 😊
Angela mexicana?
Dan Koe videos on UA-cam?
Priceless!
Thank you!🙏🏼💯👑
Damn. This video is the evidence of the value of excellent communication skills delivering true knowledge. Exceptional video, thank you!
Holy crap dude… this is mind blowing 😮 thank you so much for this! ✊🏼 this is the type of guy id love to sit down with and talk for a while!!!
Dan your videos help bring me back to life, thank you!
🤯🤯🧘🏾♀️♥️ thank you for honoring your gift in making this video!
I have been reading your book and its changing my life
Wooooooooow Ruth you keep on giving us your best ❤
Amazing thank you for the content Dan!
Love your videos, such a deep thinker
Dan Koe is the teacher we all never had growing up. I am grateful to you with all my heart. It's difficult to execute this and at times I don't want to listen to you. But you are like that mirror or reality check that we need everyday
love your videos! thank you for sharing
Impressive, yet concise points of view! Keep it up, we need more contents like this !!!
I like the way your mind works
LOVED THIS!!!!
Thank you, Dan! It’s extremely useful for me rn
New subscriber, i’m enjoying the content. Keep up the great work 💯🔥🔥
You just gave me the therapy i was going to spend a lot of money for. Thanks
So much value in one video❤
Wow the last 5 minutes especially were gold!
Another good call for mindfulness and appreciation!
Dan’s content gives me life. I am grateful ❤
This man is changing my life! Thanks Dan for your work!
Appreciate you, the credit for changing your life is yours🤝
This is high level S tier wisdom. Thanks for sharing with us. I appreciated your take on dialectics or being able to hold multiple truths at once- i often have difficulty explaining that. Will be spreading these tools in my mens group work-- much thanks brother 🙏
I love this video, and the example of suduko makes so much sense. Thank you
thank you for this meaningful video, i think i need to rewatch this soon to understand more what you said
This guy is absolutely amazing.
Love your videos Dan. At first I wasnt sure but find them so practical and useful. I'm listening almost every day. Between you, Robert Greene, Dr Peterson and Andrew Hubberman. I find so much information that's useful. I'm in my early 30s and after having fucked up a ton of opportunities and felt like I squandered a lot of things in my life, I'm trying to get back to who I am and realize what I want again in my life. I'm moving towards different things now. Trying to make money online and attempting to figure out how I can create a life for myself that I want.
These are GEMS. EVERY WORD. Thought provoking leads to questioning life leads to transformation.
You’re a legend ❤ thanks for this life changing video
Quite a thorough presentation, I liked the zoom out part, awareness of the ongoing process and many other parts of it. My gratitude for your time and effort, I really enjoy your videos and I learn and implement what I can. Thank-you again sir. 🧐
What a great video. Such good perspective shifts.
Dan’s videos always hit different. Transforming the world of ideas and creation, one reflection at a time 🎙️💭
A few minutes in and this is already helpful. Dan is the man.
Got a lot of inspo for my next move. Thanks for this!
Hey Dan. I just love the Wayne your mind works. This vidéo is loaded but so valuable. I'll honestly have to break it down and study each section through out this week. I'll try to résist watching other self-dev content and digest this.
i love the way this guy explains shit, really hits the nail on the head
not long ago i heard a psychiatrist talk about the difference between dopamine and serotonin and its exactly the same as mentioned here. true value indeed thank you very much!
Thank you Dan
A mahatma. Golden words..every touched my being.Salutation sir.
A video full of clarity without motivations.
Good work man. Appreciate you
I love your content
The gas prices example is exactly how I started to look at my life. I started thinking just like how he said in that example. Taking control and changing the things I don’t like
Yes! I have been thinking about this for a long time now. I'm the sort of person who makes a change when I really want something and I go after it until I get it. I know what I want and I feel like I'm in control of my life (even if it takes a while to get what I want). On the other hand, I have a friend who seems to be a victim of life. She will be unhappy with her circumstances for a very long time before she changes them (if at all). Sometimes I want to give her a good shake and say, "Then do something about it! Make a plan right now!" Life lives her, not the other way around. She floats around like a dandelion seed, going wherever she is pushed by the wind, never realizing she's a bird who can fly anywhere she wants, wind be damned.
Fabulous video! Thank you!!
Love the earlier upload! I look forward to these every week. Thanks Dan! Timing couldn’t be better.
Everything you speak in your videos resonates so much with me!! I love this Journey 🤍✨️ thank you so muchfor your Content! 🙏🏼
#collectivehealing
Every single minute in this video is fruitful, thank you
One word “Brilliant” what a video
Thank you for sharing your talent with us! May Allah bless you in this world and the hereafter ameen❤
Usually, I avoid videos like these, but u have some good points here. Thank u.
You are a God send! Thank you 😊
Now I’ve got to go read the newsletter… this is worth consuming more than once!
I just did the anti-vision exercise! Loved it
This guy is a genius. All his concepts and systems of thinking are great. Watch, take notes, re-watch, more notes and then implement.
I agree. Also, his explanation is direct and concise. He gets the concept and comprehensive meanings right.
Wow this video was 🤯🤯🤯 This is my first time watching one of your videos. I constantly watch videos every single day around the topics of self improvement, personal growth, etc, so I’m well accustomed to that space, but this video was literally like next level. I’m gonna have to rewatch this 3-4x to try and digest the amount of wisdom here, thank you!
Same here. I’m blown away!
I’m commuting now but I’ll take the time to jot down some notes about this. Amazing 🤩