Healthy Oats Tikki | Quick and Easy Tikki Video Recipe

These delicious, tasty and healthy oats tikkis are made using quick oats and a whole bunch of veggies. They are packed with whole lot of flavours and are highly nutritious. You can customise the quantities and types of veggies as per your taste and enjoy it without any guilt!
Ingredients I used:
- 1 cup of quick cooking oats
- 2 green chillies
- ½ carrot
- Same quantity of bell pepper as carrot
- 1 medium sized onion
- 1 cup of boiled potatoes
- Chopped coriander leaves
- 2 tsp ginger garlic paste
- Salt and pepper
- 1 tsp chilli powder
- ½ tsp garam masala
- Juice of 1 whole lemon
- 1/4th cup water
- Very little oil for pan frying
Preparation:
- Blitz the quick cooking oats in the blender to make oats flour and keep aside.
- Chop green chillies, carrots, bell pepper and onions very fine
- Add them to the oats flour along with all the other ingredients mentioned above (except oil)
- Take a small ball and roll palm sized tikkis
- Fry them until golden brown on both sides with very little oil (check video)
- Garnish them with coriander leave, chaat masala (optional)
- Serve them with ketchup or a dip of your choice
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The music is by this lovely artist Lakey Inspired:
/ days-like-these
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Let me know in the comments below if you liked watching the video. And please do subscribe to my channel.

[@appexsos]

This channel is going to blow up !

[@pradnyakulkarni8666]

Thank you for sharing such healthy snacks, looks really tempting. Keep sharing

[@sudeepdeshmukh1621]

Tasty bhi, healthy bhi 😋👌

[@virenderpandit7646]

Very nice with very healthy ingredients
👌👌👌🌹🌹🌹👌👌👌

[@anuradhadesai8228]

Super healthy, & yummy

[@RoRiMa-hs1dv]

Amazing Recipe 👌👍

[@rustictadka]

This is such a lovely recipe! 😋👌

[@ashvinipatil3840]

Hamne banaya khup testy hua hai 👌👌

[@neelimaparvathi7783]

Tried this today. Came out really well. Thank you❤️

[@prachidesai1997]

Tikkis all time favorite 😋

[@ketakikolaskar]

Yummy...

[@home360withraheela5]

Wao zabardast beautiful yummy healthy looks wonderful tasty 😇😋💯👍👌

[@home360withraheela5]

I am your new subscriber friend ❤️💖🌺

[@makaranddesai8957]

Yum 😋

[@angelchandnani9093]

I like your recipe

[@kusumvlogs_14]

Very nice 👌👍👌

[@madhukardesai2935]

delicious

[@furioustwo_5316]

Looks like kabab 😋

[@makaranddesai8957]

Masta

[@rakshandachari4382]

Please show some more healthy recipes 🤗

[@Satabdi842]

Nice Nice Nice 🥰🥰🥰🥰🥰🥰🧡💛👌👌👍👍

[@kennethdsouza2267]

👏

[@deeptinawal]

Thats really looks yummy but I have a question 🙋‍♀️ as how you are comparing gram flour with potato in terms of healthy???? I mean really???

[@fatimaalmatrooshi8487]

Did you try air fryer ? Will it be the same?

[@hurshnarayan]

Please teach how to make dosa

[@gursharndeol]

Instead of adding potato, you can add egg just for binding.

[@deeptinawal]

Why did you call potato 🥔 Healthy

[@pragawa]

Potatoes are fine as long as you don't fry them - like chips, french fries etc or add cheese, butter to them. They’re rich in energy, fibre, vitamins, and minerals.

[@dreamchaser4765]

​@@pragawaAbsolutely

[@user-mz9rp2kd9u]

Wonderful recipe..loved it. Just a suggestion, when it comes to food never to use words like throw in some flour etc. In India we have always considered food as prasad of Goddess Annapurna hence words like throw in isn't recommended ..this is commonly used in the west I know but let's not deviate from our roots where not needed..blend in the good ofcthe western culture and stick to our culture.

[@dreamchaser4765]

You "smash" a face and "mash" a potato. 😂😂

[@ChristIsMySaviour]

It looks so tasty.. Sadly your English is bad.. I’ll recommend you go to school to learn the English sounds and pronunciations.. Thanks