Day 7 of 10 days 10 min Yoga Class | 2024

Don't forget to add a warm-up and a few repetitions of Suryanamaskara before you start.
Accessaries we use
Wooden Yoga Block Brick
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Yoga Mats (cork)
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Yoga Mats (TPE)
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Camera used : amzn.to/3wx8DFu
Camera Lens
Canon EF50MM F/1.8 STM : amzn.to/3e8x4D0
Sigma 105mm F2.8 : amzn.to/3hwFMgv
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[@janettecaro1207]

❤🙏

[@soniajohn5110]

Please share some exercise for increase the capacity of lungs.

[@YogaForCureVideos]

Will surely try to make a video on this 😊🙏

[@soniajohn5110]

@@YogaForCureVideos Thank you