Collagen Boost Massage for Eyes, Anti-Ageing Face Yoga for Eyes and Forehead

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  • Опубліковано 27 лис 2024
  • Practice along with this face yoga video to learn a collagen boosting massage for the eyes and forehead which you can practice at home any time to boost anti ageing effect in the whole of the face. Plus 🌸Check out my NEW FREEBIE below🌸!
    Eyes are one of the first area to give away our age. The skin around the eyes is very delicate and thin, and can age quicker than the rest of the face without proper care and attention. In this face massage video we will target all the signs of ageing such as
    🦋 crows’s feet
    🦋 wrinkles and lines
    🦋 droopy eyelids
    🦋 under eye bags
    🦋 loss of tone and
    🦋 puffiness.
    Eyes and Forehead are connected in the way that any weakness in the eye muscles will accumulate as tension in the forehead therefore creating lines and furrows in the forehead which ages the face even more. So we work on BOTH eyes and forehead together to
    🦋 smooth the skin
    🦋 tone the underlying muscles and
    🦋 relax tension
    🦋 for the best anti-ageing effect.
    ❗️Practice along with the video every time your eyes and forehead are in need of a boost, I recommend 3 times a week in addition to your normal daily skin care and skin fitness regime.
    For this video you will need some face oil, a mirror and clean hands - let’s get started! 💚
    💕Please like this video if you enjoyed watching it, and subscribe to my channel to receive videos focused on how to age naturally and gracefully💕
    Thanks for watching!
    Polina
    🌸FREEBIE 🌸🦋 Download my NEW FREE Total Skin Glow Masterclass - to help you turbocharge your face and skin in your 40s, 50s and 60s🦋 expert-produce...
    NEW - ONLINE RADIANT FACE MEMBERSHIPS - DETAILS ON www.radiantyea...
    / radiantyears
    / radiantyears

КОМЕНТАРІ • 90

  • @janelenpersell6414
    @janelenpersell6414 3 місяці тому +1

    I have been really enjoying your videos ! I have been doing face yoga for only a couple of weeks but see in my eye area especially it is lifted. My neck lines have disappeared. I am so relaxed afterwards. It is amazing to me to feel the heat between my hands after I rub them together and they really relax my eyes. amazing! You are simply amazing.

    • @ElementalFaceYogawithPolina
      @ElementalFaceYogawithPolina  3 місяці тому

      Thank you SO MUCH for your feedback and your kind words 💟 so happy to hear you've had great results from doing the practices !💆‍♀ your dedication, consistency and focus on your wellbeing has made this possible 💚 very well done👏🏻!

  • @slowdowngranny
    @slowdowngranny Рік тому +10

    I loved this facial massage. This was my first session and I am excited about the possibility of bringing more life and vitality to this 80-year-old face!!! Plus it just feels good. Thanks a million!

    • @ElementalFaceYogawithPolina
      @ElementalFaceYogawithPolina  Рік тому

      So glad to hear you've enjoyed the massage and it made you feel good, Aundria :) thank you for your feedback! Polina

    • @ninasood9824
      @ninasood9824 Рік тому

      Love your vdos many thanks, is there one vdo which can take care of the wrinkles on the face and neck.
      So I can do it in one sitting and don't have to go thru so many vdos plz.

  • @joellemadeleine1
    @joellemadeleine1 Рік тому +3

    it really works. after this massage my face look so fresh. I will also look at the other videos. thanks a lot

    • @ElementalFaceYogawithPolina
      @ElementalFaceYogawithPolina  Рік тому

      That's brilliant, thanks for your feedback✨ and glad your face feels refreshed after the massage 💆‍♀🌸

  • @louiecortez7764
    @louiecortez7764 Рік тому +3

    As a male, i hope it works for me too, it is also so refreshing, i will surely add this exercise in my routine thank you!

    • @ElementalFaceYogawithPolina
      @ElementalFaceYogawithPolina  Рік тому

      Of course, Face Yoga is for everyone! Thanks for stopping by and leaving your comments, much appreciated 😀Polina

  • @heathermiski3005
    @heathermiski3005 9 днів тому +1

    thank you

  • @danielbailey5556
    @danielbailey5556 6 місяців тому +1

    I’ve done this every day this week and my eyes went from droopy/tired back to normal with a little better sleep in there too

    • @ElementalFaceYogawithPolina
      @ElementalFaceYogawithPolina  5 місяців тому

      Wow that's brilliant, thank you so much for your feedback 👏🏻🌷 I'm delighted to hear your hard work with doing the exercises consistently has paid off, fantastic result ✨💟

  • @mariedemanuele6409
    @mariedemanuele6409 8 місяців тому +2

    Love all your classes,thank you💐

  • @KateSumption
    @KateSumption 6 місяців тому +1

    Skin feels very lifted. Thanks

  • @nazeeniranfar2616
    @nazeeniranfar2616 4 місяці тому +1

    What a great video , really saw a subtle change and smoothing in my crow’s line 😁 thank you very much 💗

    • @ElementalFaceYogawithPolina
      @ElementalFaceYogawithPolina  4 місяці тому

      Fantastic 🌸 I'm delighted you have seen results with this massage video 💆‍♀ thanks for leaving feedback, much appreciated! 💟

  • @adavillafania8368
    @adavillafania8368 10 місяців тому +2

    I love this massage. Thanks

  • @debbiemasters3881
    @debbiemasters3881 5 місяців тому +1

    Loved this, thank you ❤

  • @KateSumption
    @KateSumption 8 місяців тому +1

    Really feel he "lift," in this session. Fab thanks.

  • @laurenelizabeth2505
    @laurenelizabeth2505 6 місяців тому +1

    Excellent class. Perfect after "low face lift" one. Thank you!!!!

    • @ElementalFaceYogawithPolina
      @ElementalFaceYogawithPolina  6 місяців тому +1

      So happy you're enjoying a wide variety of workouts 🌷💆‍♀ brilliant way to use the content on the channel 👏🏻

    • @laurenelizabeth2505
      @laurenelizabeth2505 6 місяців тому

      @@ElementalFaceYogawithPolina Thank you :)

  • @ColletteRobinson-lc6ix
    @ColletteRobinson-lc6ix Рік тому +1

    Feels great face feels refreshed really enjoyed this video thank-you

    • @ElementalFaceYogawithPolina
      @ElementalFaceYogawithPolina  Рік тому

      Many thanks Collette 🌸💆‍♀ I'm delighted you enjoyed the massage and it was effective 💟

  • @fely631
    @fely631 Рік тому +1

    I love your facial yoga video thanks

  • @marlenemacedo2263
    @marlenemacedo2263 11 місяців тому +1

    I truly enjoyed this massage...thank you so much ❤

  • @marlenemacedo2263
    @marlenemacedo2263 11 місяців тому +1

    I enjoyed the message so much. ... I feel good..thanks so much.❤

  • @mirandabroxson7891
    @mirandabroxson7891 11 місяців тому +1

    This felt wonderful, thank you! :)

  • @DeniseTremblay-m2d
    @DeniseTremblay-m2d 11 місяців тому +1

    Amazing massage, thank you !

  • @phindilekatane8284
    @phindilekatane8284 Рік тому +1

    Thank you i love collagen boost face yoga

  • @leoeugenieharris9770
    @leoeugenieharris9770 2 місяці тому +1

    I love it

  • @magdakidybinska6109
    @magdakidybinska6109 Рік тому +1

    thank you so very much

  • @sangokipozi4611
    @sangokipozi4611 11 місяців тому +1

    Thankyou so much 🙏🏾

  • @ghenafarhat
    @ghenafarhat Рік тому +1

    you are a Treasure!! this is awesomeeeeeee xo

  • @thulisiledlamini710
    @thulisiledlamini710 Рік тому +1

    ❤Oh wow, this is great , my face feels refreshed. Thank you

  • @alevan1
    @alevan1 Рік тому +2

    This felt great!!...thank you....:)

  • @michaelgregoire9383
    @michaelgregoire9383 Рік тому +2

    Thanks for the video !! What do you suggest for facial oil ? Vitamin c base ?

    • @ElementalFaceYogawithPolina
      @ElementalFaceYogawithPolina  Рік тому

      Hi Michael, please use any favourite face oil you like, vitamin c base sounds good 🌸 also rosehip, avocado, moringa oils are nice too 💆‍♀

  • @catherinetyerman9698
    @catherinetyerman9698 Рік тому +8

    Really like your face yoga. I have been trying a few versions and so far you are my favorite. Very informative on what muscles are being exercised and not as much focus on appearance as others. I really like it seeming to be more focused on wellbeing as I'm a psychologist but of course if it keeps my skin healthy I won't complain. I personally find it really helpful to for mindfulness practice is love to know your thoughts on face yoga as a form of mindfulness or grounding.. I really hope you continue to make videos as I find them so helpful! I wonder if you have any for hands or neck? Something I could do at my best at work easily? Thanks

    • @ElementalFaceYogawithPolina
      @ElementalFaceYogawithPolina  Рік тому +5

      Hi Catherine, I'm happy you're enjoying the face yoga videos on my channel :). I'm a big believer that face yoga doesn't just help with facial appearance but also helps to calm and rebalance the nervous system. The deep breathing, combined with mindful attention and placement of the fingers on specific points on the face provides extra benefits to release tension and tap into the energy meridians that flow though the body including the face. I will be releasing more videos that highlight this aspect of face yoga. As for your request to work on the neck, I have a quick and effective video on how to Lift and Tone the Neck which is perfect to do at your desk - head to the Face Yoga playlist and you'll see it in there (4 mins length). Hope this helps! Polina

  • @avrilhaynes2842
    @avrilhaynes2842 Рік тому +1

    Thankyou felt great!!

  • @danawignall8161
    @danawignall8161 Рік тому +1

    ❤❤❤So good. Very many thanks.

  • @lilikadragosavac4998
    @lilikadragosavac4998 Рік тому +1

    Very nice,thanks

  • @ThanhSmith
    @ThanhSmith 9 місяців тому +1

    I love your show

  • @yasmeenshafique8584
    @yasmeenshafique8584 Рік тому +1

    Great 😊

  • @cindymiller4706
    @cindymiller4706 3 місяці тому +1

    What facial oil do you use?

    • @ElementalFaceYogawithPolina
      @ElementalFaceYogawithPolina  3 місяці тому

      I use several oils including rosehip and moringa oil, anything that is natural 💆‍♀😀

  • @mahakhan7806
    @mahakhan7806 Рік тому +1

    Hi polina I do your other eye ecercises crow feet and plum eyes so i can only do this exercise is this enough or either include other your eye exercise????

    • @ElementalFaceYogawithPolina
      @ElementalFaceYogawithPolina  Рік тому +1

      Have a look in the Eye section for eye toning videos, to see improvement in the eyes you need to tone the eyes muscles, the massage alone won’t be enough. This video is good to do as an addition to eye muscle toning and strengthening🌸

    • @mahakhan7806
      @mahakhan7806 Рік тому +2

      @@ElementalFaceYogawithPolina thankssss alot polina I pray to God your channel become very big channel and more more million billion subscriber you deserve that🙏🙏🙏❤❤❤☺☺☺☺

    • @ElementalFaceYogawithPolina
      @ElementalFaceYogawithPolina  Рік тому

      Thank you 🌸 very kind of you 🩷@@mahakhan7806

  • @lwiener67
    @lwiener67 Рік тому +1

    do you have a video to reduce and firm fat pads that develop under eyes? I'm 55.

    • @ElementalFaceYogawithPolina
      @ElementalFaceYogawithPolina  Рік тому

      It's not easy to reduce the fat pads under the eyes with just exercises, as there are so many factors affecting this area, your nutrition, sleep, liver function, water intake, sun exposure etc. You can check out my other eye videos and gently start strengthening the eye muscles, it will help move the stagnant lymph out of the area and will help with brightening the eyes. Plus making lifestyle changes as I mentioned above will be a huge boost too. Hope this helps, Polina

  • @thulisiledlamini710
    @thulisiledlamini710 8 місяців тому +1

    ❤❤❤

  • @prarthanasingh6783
    @prarthanasingh6783 Рік тому +2

    Please suggest me yoga for smile lines iam only 22 year old

    • @ElementalFaceYogawithPolina
      @ElementalFaceYogawithPolina  Рік тому

      Hi Prarthana, are the smiles lines still visible when you are not smiling or do they only appear when you’re smiling ? Polina

    • @prarthanasingh6783
      @prarthanasingh6783 Рік тому

      Mam it still visible when iam not smiling

    • @prarthanasingh6783
      @prarthanasingh6783 Рік тому

      Reply me 😧

    • @ElementalFaceYogawithPolina
      @ElementalFaceYogawithPolina  Рік тому

      @@prarthanasingh6783 what you describe sounds like pigmentation around the corners of the mouth, you can try massage gently over the smile lines with facial oil, gliding your fingers up and down over the lines whilst keeping the mouth in a slight O shape. Massage will be the best option for you, but also think about it from another point of view - the reason you have those smile lines is because you ….. smile a lot, which is a wonderful thing to do! Polina

    • @sachabikhazi3955
      @sachabikhazi3955 3 місяці тому

      She does have a video for marionette and mouth lines

  • @luperooney9775
    @luperooney9775 Рік тому +1

  • @luperooney9775
    @luperooney9775 Рік тому +1

  • @murielbalaguer9915
    @murielbalaguer9915 7 місяців тому

    👍

  • @christinav.6719
    @christinav.6719 Рік тому +1