FREEDOM from SUFFERING

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  • Опубліковано 6 сер 2018
  • Why do we suffer and how can we become free from suffering, or at least reduce the suffering we experience in life?
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    #innerpeace

КОМЕНТАРІ • 84

  • @creativecompanion
    @creativecompanion 3 роки тому +4

    "Today is my last day on Earth!"
    This thought releases me from suffering.

  • @lightgoddess4106
    @lightgoddess4106 3 роки тому +12

    I am so grateful for this video and many others you have on your channel. I am in the middle of dark night of the soul and have been experiencing an incredible amount of suffering for over a year now. I was guided to your videos which answered many of my questions about my tough experience-including why I’ve been suffering this entire time and why my attempts to resolve the discomfort have not been working and only making things worse. I cannot express how much of a blessing these teachings are and how they have found me at just the right time. Thank you for creating and sharing this content. My life will forever be better because of them. Many blessings.

  • @SKRithvik
    @SKRithvik 3 роки тому +35

    When we notice emotions, they do have a manifestation in the body. They cause physical discomfort, pain etc., a feeling of helplessness after being betrayed for instance is a full body experience. It’s not merely a thought.

    • @stevemiller887
      @stevemiller887 3 роки тому +1

      pain and suffering are both trifold in nature
      You can experience both pain and suffering in your;
      body exclusively
      soul exclusively
      and spirit exclusively.

    • @lids5755
      @lids5755 3 роки тому +1

      Yes, the after-effects are large but such emotional/physical effects stem from a single thought, belief or internalised opinion. You see bro?

    • @SKRithvik
      @SKRithvik 3 роки тому +2

      @@lids5755 In silence, there’s certain physical sensations. Then there’s a desire to acquire some attention from another person. Not having that fulfilled is causing the pain and suffering. I understand that the pain is caused because of my mind bringing up thoughts about this person. These images are my own construct. I am somehow compelled to stay in this cycle by other self constructed images(by images, I mean a bundle of opinions). I have identified with these beliefs. I don’t know why !

    • @lisagouldson8373
      @lisagouldson8373 2 роки тому +1

      @@SKRithvik because of pattern of thoughts 💭💜

  • @deborahbarry9421
    @deborahbarry9421 3 роки тому +34

    I'm more than like your videos, I absolutely love them! They help me to understand myself, to make sense of myself... namaste

  • @MrMrmetro
    @MrMrmetro 3 роки тому +10

    Words can not explain the practical nature of this discussion. I wish I knew this 30 years ago! Thank you so much for putting this together in such a clear way & sharing. This should be required viewing!

  • @CrazyCoon100
    @CrazyCoon100 3 роки тому +3

    Pain is inevitable; suffering is optional...yea I understand and maybe someday I’ll get there.

    • @CrazyCoon100
      @CrazyCoon100 3 роки тому

      Probably not today! been practicing detachment and observing but it is hard not to get caught up in my and other’s dreams.

  • @stephanielimongelli1156
    @stephanielimongelli1156 3 роки тому +16

    This too.shall pass. I have been learning.great lessons from living in a toxic situation. I have learned that even now in this temporary time that I surrender to. ..I am growing tremendously and becoming.more of who I am supposed to be. Thanks be to God 🙏❤️🙏 Thank you for sharing this Lovely video! 😇 Acceptance is freeing to one's soul.❤️ Hallelujah 💖💕💓

  • @IHavDefx
    @IHavDefx 3 роки тому +14

    Your insight awakens the curious, hidden part of me. Thank you brother.

  • @ToFunForThis
    @ToFunForThis Рік тому

    I been having pain physically because of stress... I couldn't accept discomfort and life as we get older... Thank you for making me understand

  • @flamingjune4927
    @flamingjune4927 3 роки тому +2

    I have this knowledge but we need to he reminded so often and put it into practice. But you refresh my mind and put it to me so eloquently....thank you 🙏

  • @ashaarden
    @ashaarden 3 роки тому +9

    On my conscious awakening journey I have come to the realization that I must love and embrace my negative emotions and conditioning. The resistance is so old and so deep that it seems to be taking forever to release it. But the more I accept, truly, the more ease seems to arise. Your videos are very helpful in practicing patience and allowing them to be present. So I thank you.

    • @deborahbarry9421
      @deborahbarry9421 3 роки тому +2

      I believe Lao Tzu's taught me to make a friend of your enemy, to invite him in and befriend him...don't rush into it slowly but surely you make friends

    • @SKRithvik
      @SKRithvik 3 роки тому +1

      Usually, we try to somehow remove them because we know that they’re causing suffering(I am talking about conditioning here). Can we remove conditioning by trying to question ourselves ? Or do we need to have a combination of sitting with the feelings + questioning their origin ?

    • @ashaarden
      @ashaarden 3 роки тому +2

      @@SKRithvik there is a period of time when we go deep inside to look at the darkness, the densities, conditioning, beliefs, programming, negative emotions that reside within the physical and mental bodies. Then we must simply see all of that as not love and do the work to love and forgive everyone and everything including and primarily self.

    • @SKRithvik
      @SKRithvik 3 роки тому +2

      @@ashaarden Thanks for the reply. I can see the elements that are not love. They’re still present and show up many times. But instead of getting scared, I am now able to recognize them. I guess noticing this has allowed me to be more accepting of others. I don’t know about “do the work to love and forgive everyone...” I do plan on sticking to a schedule though that can take care of several things.

  • @ashaarden
    @ashaarden 3 роки тому +4

    Please give us a talk in do antidepressants stunt spiritual growth. Being suicidal depressed and having tried everything else, antidepressants can bring relief to those truly suffering from a chemical imbalance. Sometimes getting back on antidepressants seems like self love

  • @stewartthomas2642
    @stewartthomas2642 3 роки тому +2

    Love your stuff kick on love it

  • @sidstar1001
    @sidstar1001 3 роки тому +2

    I Wonder weather a got this right, that is... the ego is the sufferer (phenomena... experience... transient stuff of life, etc)? While the Self (awareness) is freedom from suffering!... I am grateful to your kindness in sharing your wisdom.

  • @thepowerofyourtrueself4794
    @thepowerofyourtrueself4794 Рік тому

    This is so valuable, the depth of wisdom you share with us all is like a bolt of lightening, bringing clarity to our troubled minds - i felt that and it helped me with my healing ❤

  • @ChristiansPrayingTogether
    @ChristiansPrayingTogether 4 роки тому +1

    Your words touch my heart as if you were speaking directly to me . 🌬️💙🌬️💙 Thank you sooo much . I don't know if this thought will help anyone , but I had to find empathy for my suffering ... Some suffering passes , and some suffering is long suffering that I have learned to co- exist with . I don't want to justify or excuse suffering .... But it seems to be an important component to the human condition and soul development. When we don't comfort those that are suffering it is a great loss to our souls to feel the beauty of helping another - a powerful and connecting bond . Thank you sooo much ❤️

  • @irenemann671
    @irenemann671 3 роки тому +1

    Thank you for sharing your wisdom with such clarity

  • @edwintepuendikum3527
    @edwintepuendikum3527 3 роки тому +1

    Thanks for your words of wisdom 🙏🏿🙌🏿

  • @TheVeganTravelShow
    @TheVeganTravelShow 3 роки тому

    So amazing to hear when facing greif of a parent. Thank you 🙏

  • @jennycurtis3318
    @jennycurtis3318 3 роки тому

    Thanks for all your advice

  • @stiffmiester300
    @stiffmiester300 6 місяців тому

    These videos are extremely calming and also very educational thank you sir

  • @juliak9828
    @juliak9828 2 роки тому

    Thank you 🙏🏼

  • @namratadesai4048
    @namratadesai4048 3 місяці тому

    All ur contents r so so v timely & valuable. Much much appreciated🙏🙏🙏

  • @jzhz5269
    @jzhz5269 3 роки тому

    Just in time, thx😇

  • @claire360outdooradventures7
    @claire360outdooradventures7 3 роки тому

    Thank you soooooo much 🙏🙏🙏

  • @lindataylor6831
    @lindataylor6831 3 роки тому

    Thank you ! ❤

  • @anthonyevangelista9717
    @anthonyevangelista9717 3 роки тому

    Thank you!!!

  • @gail7588
    @gail7588 3 роки тому

    Your videos are really insightful and helpful in creating awareness.

  • @shubhisingh66
    @shubhisingh66 3 роки тому

    Wow! You're good! Thank you for using simple language and terminologies.

  • @ikawinner960
    @ikawinner960 3 роки тому

    Thank you

  • @denny9222
    @denny9222 3 роки тому

    Thanku so much!

  • @lisagouldson8373
    @lisagouldson8373 2 роки тому

    💜

  • @md.gugoal1990
    @md.gugoal1990 4 роки тому +3

    Drop resistance = allowing it to be there

  • @ajtaylor7229
    @ajtaylor7229 3 роки тому

    Thank you for this channel

  • @md.gugoal1990
    @md.gugoal1990 4 роки тому +1

    Pain is inevitable but suffering is optimal

    • @mandeeparora1
      @mandeeparora1 3 роки тому

      Thank you for explaning suffering so well. I have a better understanding of words or concepts like letting go , pain resistance etc. I feel much lighter listening to it. Please keep up your good work. Do provide your email address.

  • @cosmic2096
    @cosmic2096 3 роки тому

    Suffering is the only Detours to an obstacle to embrace a new way of living 🌌♾️🌎😑

  • @mahasells_artwork
    @mahasells_artwork 2 роки тому

    ❤️

  • @MrSauceman09
    @MrSauceman09 3 роки тому +2

    Thank you for this. I've been dealing with dpdr for over a month now because of a traumatizing experience with weed. This video has helped me feel possibly the most relaxed I have in a long while.

    • @sfarzanyar
      @sfarzanyar 3 роки тому

      Are you feeling better now?🌷

    • @MrSauceman09
      @MrSauceman09 3 роки тому +1

      @@sfarzanyar I am starting to yes. Working on my anger and shame that I have disguised as anxiety and depression has helped. I have been reading some of Thich Naht Hanhs books as well as “Waking the Tiger” by Peter Levine. Amazing works of literature that can help anyone overcome trauma and suffering

    • @sfarzanyar
      @sfarzanyar 3 роки тому

      @@MrSauceman09 @MrSauceman09 I am happy to hear.🌹 Sending you best energies. Feel free to use🌹😊 Thank you for recommending the books. I've been also suffering a lot for the past couple of years and I really would like to use any means that might help me.🌸🌸🌸🍃

    • @SparcBR
      @SparcBR 3 роки тому

      Care to share your experience?

    • @bodhitree1128
      @bodhitree1128 3 роки тому

      Mr Sauceman, can you explain the trauma with weed? Are you referring to anxiety?

  • @adikeys
    @adikeys 2 роки тому

    Namaste❣🙏

  • @amberv4223
    @amberv4223 3 роки тому +1

    Thank you. So we shouldn’t distract ourselves with numbing things like food etc x
    Edit, I’ve got 2 kids and I’m about to start a divorce because I met someone else who helped me after being arrested for peacefully protesting outside a supermarket. I can’t go back to my old life tbh.

  • @md.gugoal1990
    @md.gugoal1990 4 роки тому +1

    I am awareness

  • @amyanamcara7060
    @amyanamcara7060 3 роки тому

    Wait...suffering is OPTIONAL? That is genius!

  • @stevemiller887
    @stevemiller887 3 роки тому +1

    Suffering and pain are both trifold in nature
    They both affect the Spiritual, psychological and physical body. Meditate and comment!
    Iron sharpens Iron
    and one man sharpens
    the countenance of his neighbor. Provide.27:17
    What do you do with this verse?
    Love suffers long and is kind. 1 Cor. 13:4
    Thanks! Love your channel!

  • @shirleymoore5201
    @shirleymoore5201 3 роки тому +1

    So helpful ...I've gone of food ..nothing seems to interest me ..

  • @ALMArt-ko9yu
    @ALMArt-ko9yu 3 роки тому

    Thanks bud you make perfect sense just hard to do when you have allowed the previous programming so much freedom.
    🙏 keep doing what you do brother💚

  • @eamonnyounger5817
    @eamonnyounger5817 4 роки тому

    I wish you still made videos

  • @emilianolopez4289
    @emilianolopez4289 3 роки тому +1

    Yes, but there is something called hope, which is the opposing force to challenge, obstacles outside of ourselves, when you have hope you don't give up, you don't accept but in the good sense, and you won't suffer as long as you KEEP that hope alive. Acceptance to me equals giving up too early, and in my opinion, always carry a sense of laziness to face and overcome challenges. There's an avoidance running along with acceptance.

    • @AwakenInsight
      @AwakenInsight  3 роки тому +2

      You and I have a very different understanding of what acceptance means, but in essence I very much agree with what you're saying. Thank you for sharing your perspective. Blessings!

  • @SoR_AleX1
    @SoR_AleX1 2 роки тому

    Thank You _Nadhha_ . So clear, Soo Valuable 🙏✨✨
    I guess the ' last ' step of this process would be _disidentifiying, surrendering and observing our own Life in such a detached way_ . Did I get it right ?

  • @nilashah6344
    @nilashah6344 3 роки тому

    Thank you for your wonderful wisdom. I love your videos. Where are you based please? Thank you. Namaste Nila

  • @DJSTOEK
    @DJSTOEK Рік тому

    😃😷

  • @ArchofFire3
    @ArchofFire3 3 роки тому

    The law of happiness is pacifism. Inner peace doesn’t expend energy, and it makes you happy. Badda bing

  • @honorabilis1
    @honorabilis1 3 роки тому

    what if you get neurological damage from medication making physicals pains/numbness and mental problems how do you get free from this type of suffering, memory loss noo thoughts coming in not knowing what to do and struggle to move no emotions etc.
    i feel i have to suffer if someone close to me is suffering i dont know why how do i deal with it

  • @user-fk8tr5ev8q
    @user-fk8tr5ev8q 2 роки тому

    freedom from suffering is death

  • @jcatyoon
    @jcatyoon 3 роки тому +1

    Is accepting suffering resisting resisting suffering 😉?

    • @SparcBR
      @SparcBR 3 роки тому

      Intuitively I guess neither. Observe without judging allowing deeper understanding to happen.

  • @kathrynbresser3991
    @kathrynbresser3991 3 роки тому

    I wish you could help me to be free of it. Im worn out and so scared.

    • @hannahjohnson7238
      @hannahjohnson7238 3 роки тому

      Are you doing ok.

    • @kathrynbresser3991
      @kathrynbresser3991 3 роки тому

      @@hannahjohnson7238 so tired and worried.

    • @hannahjohnson7238
      @hannahjohnson7238 3 роки тому +1

      @@kathrynbresser3991 yeah iv been going through something to fighting depression and anxiety im in a bad spot to but if you need to talk im here.

    • @kathrynbresser3991
      @kathrynbresser3991 3 роки тому

      @@hannahjohnson7238 Thankyou

  • @md.gugoal1990
    @md.gugoal1990 4 роки тому +2

    Resist present 😂 suffering occurs.

    • @sidstar1001
      @sidstar1001 3 роки тому

      Resistente = ego = heavy stuff

  • @infiniity5529
    @infiniity5529 2 роки тому

    It doesn’t pass when you’re unable to do anything and incompetent

  • @bastadimasta
    @bastadimasta 2 роки тому

    How would you deal with the suffering of millions of young people whose youth is waster by Erdogan and his regime?

  • @doireannmulvihill2724
    @doireannmulvihill2724 3 роки тому

    Thank you

  • @infiniity5529
    @infiniity5529 2 роки тому

    It doesn’t pass when you’re unable to do anything and incompetent