How To FREEZE Defenders (Hesi Tutorial)

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  • Опубліковано 4 вер 2022
  • I'll run a suicide for every comment that includes the word "carry".
    Support me on Patreon: / coachfrikki
    🎵 Music: Dear Katara by L.Dre 🎵
    Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS
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КОМЕНТАРІ • 250

  • @CoachFrikki
    @CoachFrikki  Рік тому +51

    What videos would you like to see next?

    • @Rocketsgreenscreen
      @Rocketsgreenscreen Рік тому +5

      I would like to see how to be locked in video

    • @wassupgee2567
      @wassupgee2567 Рік тому +2

      Make a video on why Jordan is miles ahead of LeBron

    • @aikenishere
      @aikenishere Рік тому +11

      how to pratice by yourself

    • @miramontes7880
      @miramontes7880 Рік тому

      Id like to watch something to improve my defence being weaker than my opponent

    • @CoachFrikki
      @CoachFrikki  Рік тому +25

      @@aikenishere I'm planning on making that one soon.

  • @yonizalsin
    @yonizalsin Рік тому +24

    The Avatar background music is awesome!!

  • @abundantgrowthbasketball3975
    @abundantgrowthbasketball3975 Рік тому +32

    Bro, just wanted to give you a heartfelt congratulations. Feels like not that long ago you were at 10k subscribers now you’re 100k+!! I remember first finding your channel in the comment section of by any means basketball saying to Coleman how he inspired you to start your own channel. Now you’re out here leading and inspiring others! Definitely something I aspire to and I’m happy to see how much you’ve grown! You’ve earned it and keep it going 🔥🔥🔥

    • @CoachFrikki
      @CoachFrikki  Рік тому +4

      Appreciate those words! And good luck with your channel.

  • @Rocketsgreenscreen
    @Rocketsgreenscreen Рік тому +37

    Yo coach Frikki I’m a huge fan man I appreciate everything you do for me and this community. 👍

  • @elpepe1666
    @elpepe1666 Рік тому +8

    2:01 (sub zero)
    2:36 (one drible pullup hesi)
    3:11 (fake stepback)
    3:43 (snatch + hesi)
    4:09 (croosover + hesi)
    4:35 (btl misdirection)
    5:02 (hop footwork hesi)

  • @avinoamrahmani5015
    @avinoamrahmani5015 Рік тому +3

    I love how u put clips from kids games to nba games and in between it’s actually sick

  • @rnac5438
    @rnac5438 Рік тому

    hey coach frikki congrats on the 100k! Ive been watching you the past year to learn and improve my ball IQ and handles, thabks man!

  • @elim3rc757
    @elim3rc757 Рік тому +5

    This video carries so much weight people don't even know the fact that you can get a hezi without making a carry. Being able to produce for your team, and possibly carry them to the finals through a simple move is amazing.

  • @MilesMorales288
    @MilesMorales288 Рік тому +12

    thank you very much coach, i asked for this and you came through ❤️

  • @magginho
    @magginho Рік тому +15

    When Coach Frikki pulls out the hessy,
    things could get messy 😤

  • @earnyourimmortality
    @earnyourimmortality Рік тому

    Your work very much appreciated. Nuff respect, CF!!!

  • @roshawnseeny2531
    @roshawnseeny2531 Рік тому +96

    In the basics part u mention how ur footwork should look like your shooting, but certain hezis like the sub-zero one, all the examples had players with one of their foot significantly behind the other, almost like a negative step. So I don't think having your footwork has to completely set to shoot

    • @CoachFrikki
      @CoachFrikki  Рік тому +66

      I could have worded it better. The hesi footwork should look like the pullup footwork you're pretending to do.
      A hesi pull starts with that split stance w/ staggered feet. Hence the sub zero hesi starts in that exact same position. Then at some point the moves stop looking the same when you decide to shot fake & drive.

    • @roshawnseeny2531
      @roshawnseeny2531 Рік тому +21

      @@CoachFrikki True, I just mentioned it cause little details like these are what separate your videos from others and is why I enjoy them the most. Like every video u post I actually learn something and can apply it to my game

    • @khayonxumalo5993
      @khayonxumalo5993 10 місяців тому

      Start high and attack low

    • @silo_8
      @silo_8 Місяць тому +1

      This is all very situational. If you can imitate getting into your shooting form/rhythm then it'll be the most effective but if you're playing quickly and your defender is aware of your shooting ability, they will jump the second u look up and look anywhere close to getting into your shot. When you play quicker, that negative step helps explode out of your shot like Ronaldo Segu's unique hesi.

  • @nbballin3380
    @nbballin3380 Рік тому +3

    this man helped me so much at my moves and layups plus defense

  • @basketballpractice2511
    @basketballpractice2511 Рік тому

    It's crazy how good this channel is. It's no joke the BEST basketball channel for filling my bag wtf.

  • @undermanmm2405
    @undermanmm2405 8 місяців тому +1

    Thank you coach you been CARRYING me through basketball pickups fr

  • @sameerc7277
    @sameerc7277 Рік тому +11

    Love the music

    • @CoachFrikki
      @CoachFrikki  Рік тому +4

      Agreed! It's a remix of a soundtrack from Avatar the show.

    • @sameerc7277
      @sameerc7277 Рік тому +5

      @@CoachFrikki That was one of my favorite shows, definitely a classic!

  • @gitpusher2400
    @gitpusher2400 Рік тому +1

    This is a great video, thanks for sharing.
    The most important part for any of these moves - you need to have a good (and fast) jump shot. This makes defenders anxious and more likely to react on a hesi.

  • @byeonseonbae
    @byeonseonbae Рік тому

    Amazing vid as always, thank you coach!

  • @cuppachief
    @cuppachief Місяць тому

    Thank you Coach!!!

  • @geralddsouza8531
    @geralddsouza8531 Рік тому +1

    Coach thanx for the amazing content
    Could you please make a video what are the top10 moves that a guard should have

  • @cristianquiroz8760
    @cristianquiroz8760 Рік тому

    Lejos los mejores videos ! Gracias por compartir ! Gran trabajo !

  • @Wockeen
    @Wockeen Рік тому

    Fire as always 👑👑👑👑

  • @lendegala9001
    @lendegala9001 Рік тому

    Cool beats coach 👍 and as always content

  • @obaino_ani
    @obaino_ani 5 місяців тому

    Thanks coach fricki for breaking everything down

  • @han.2513
    @han.2513 Рік тому

    excellent vid coach 😀

  • @GoresalsvkiyStepan
    @GoresalsvkiyStepan Рік тому

    love ur videos, keep going

  • @claysoggyfries
    @claysoggyfries Рік тому +3

    I think for a casual hooper, the stepback hesi is the best one, since the casual hooper probably won't bite on it, giving you an open shot. And if they do, it's an easy blowby.

  • @devon165
    @devon165 Рік тому

    Super underrated coaching UA-camr right here

  • @cogrider6716
    @cogrider6716 Рік тому

    durants hesi is so pure!

  • @dustinchang5073
    @dustinchang5073 Рік тому +1

    Last Airbender music goes crazy

  • @abdulhakimwells5993
    @abdulhakimwells5993 Рік тому

    love this helps my game a lot

  • @LoganBasketball2
    @LoganBasketball2 Рік тому

    Coach finna make us scary 😨

  • @ybbijaya9670
    @ybbijaya9670 Рік тому +1

    yo this that song from avatar, nah coach frikki, u valid bro😭😭🔥🔥🔥

    • @CoachFrikki
      @CoachFrikki  Рік тому +1

      Yeah that soundtrack is too good.

  • @DongnongCurry
    @DongnongCurry Рік тому

    My favorite moves🔥🔥

  • @lionheart31
    @lionheart31 Рік тому +1

    Another thing to keep in mind is that you should have a good to great jump shot to make this move more effective

  • @nategalvez9326
    @nategalvez9326 Рік тому

    one of my fav moves

  • @jeffjames15
    @jeffjames15 16 днів тому

    Shot fake hesitation is translated to “worship the Buddha “ in Chinese (拜佛)which is super vivid and descriptive to me

  • @YulaTsheringSherpa
    @YulaTsheringSherpa Рік тому

    Best coach in the world

  • @najirban
    @najirban Рік тому

    Good video! 👍

  • @realiyon
    @realiyon Рік тому

    I love the music coach hhahahha

  • @halalballer9273
    @halalballer9273 Рік тому

    nice choice of music coach

  • @buddycasas8939
    @buddycasas8939 Рік тому

    Amazing

  • @Herman-Lutterodt
    @Herman-Lutterodt Рік тому

    Coach it did work

  • @chrisharper131
    @chrisharper131 Рік тому

    This avatar beat crazy

  • @yungthird5948
    @yungthird5948 Рік тому

    The btl so lethal

  • @paulgeorge9228
    @paulgeorge9228 Рік тому

    Man that atla theme is so nostalgic

  • @splashman-7563
    @splashman-7563 Рік тому

    Ty

  • @jordanmichel8121
    @jordanmichel8121 2 місяці тому

    Any tips on how to play lockdown defense during games?

  • @user-qk1kh3uc9y
    @user-qk1kh3uc9y 11 місяців тому

    Does it always use outside foot as negative foot to blow by?

  • @Lator0.0
    @Lator0.0 Рік тому

    Can you make a video on how to move in a game in a full game placement and all those stuff

  • @jordanmichel8121
    @jordanmichel8121 2 місяці тому

    Any tips on how to hit more layups?

  • @jameslimuel5316
    @jameslimuel5316 Рік тому

    letsgooo!!

  • @ilikekoolaid-1341
    @ilikekoolaid-1341 Рік тому

    can u make a video on how to read defenders and certain situations

  • @xsahilchaudhari
    @xsahilchaudhari Рік тому

    Player break down? Coach that's goona be long series till dusk

  • @lebarbosa9778
    @lebarbosa9778 Рік тому +1

    The basics: carry

  • @ShadowMageYT
    @ShadowMageYT Рік тому +1

    You should do a video on fadeaway

    • @CoachFrikki
      @CoachFrikki  Рік тому +2

      Only threes and layups on this channel. Efficiency and shot selection wins games.

    • @ShadowMageYT
      @ShadowMageYT Рік тому +1

      @@CoachFrikki answer this, kevin durant sits 8th all time in efficiency rating, he takes 18.7 shots per game...13.8 of those are midrange...and 4.9 is 3pt...he gets 13.5 pts a game from midrange and only 5.5 pts from 3pt...he shoots a much more efficient shot from midrange than 3, so are we to just abandon the midrange at all? Even if you can be very efficient in it?
      Edit: (These numbers are Kevin's career average)

    • @CoachFrikki
      @CoachFrikki  Рік тому +1

      @@ShadowMageYT Kevin Durants midrange percentage for his career is 45.7%. Which is 0.914 PPP.
      Which is really inefficient compared to his 1.15 PPP on threes and 1.47 PPP at the rim.
      But looking at one player is not a good way to prove a point. Just look at the averages, and you'll see that the midrange shot is the most inefficient shot in the game. Which is why teams are shooting it less every year.

    • @ShadowMageYT
      @ShadowMageYT Рік тому

      @@CoachFrikki Yeah that's for sure true, and you are definitely right that it's the most inefficient shot...I didn't even look at PPP so thats news for me, but still you can't deny that the fadeway is a great move even if the "midrange" is inefficient...thank you for making these videos, they really are helpful!

  • @Kmsyt
    @Kmsyt Рік тому

    tysm I freeze my defender on a game! People call me Kyrie Irving (lol) but in a serious note, TYSM!!!!

  • @Crossover2
    @Crossover2 4 місяці тому

    4:35 clean, 4:42 travel.

  • @jordanmichel8121
    @jordanmichel8121 2 місяці тому

    Any tips on driving to the rim?

  • @hwiannam9478
    @hwiannam9478 Рік тому

    Cool🎉. What is background music??

  • @jordanmichel8121
    @jordanmichel8121 2 місяці тому

    Any tips on how to steal the ball more?

  • @0fflimit565
    @0fflimit565 Рік тому

    🥶🥶

  • @oura.agency
    @oura.agency Рік тому

    carry.

  • @aidanhowell7910
    @aidanhowell7910 Рік тому

    Hey Coach I got a question. How do I get past my defender? When someone’s infront of me I’ll try to dribble and do like a btl to hesi but it doesn’t work that often.

    • @jasonhuang3362
      @jasonhuang3362 Рік тому +1

      Just get better

    • @versatillion15
      @versatillion15 Рік тому +1

      Main thing is to get your shoulder to their hip. The side of the hip that’s closest to you

  • @sylvainoliviernti1011
    @sylvainoliviernti1011 Рік тому

    another video on post moves

  • @tienhungle3265
    @tienhungle3265 Рік тому

    What is the background music?

  • @jordanmichel8121
    @jordanmichel8121 2 місяці тому

    Any tips on how to shoot better?

  • @SeekNDestroy215
    @SeekNDestroy215 Рік тому +1

    I accidentally did this without even knowing, I was about to go up for a shot when the defender jumped so I just went right past him, the trick is for you to actually do everything like ur actually gonna shoot and then pull this move

  • @caleb6916
    @caleb6916 Рік тому +1

    carry

  • @alludity9986
    @alludity9986 Рік тому +6

    1:37 definitely was a carry and there's nothing you can say about that, his hand is clearly under the ball

    • @user-je5oy3kq9i
      @user-je5oy3kq9i Рік тому

      It's only a carry if he dribbles it

    • @alludity9986
      @alludity9986 Рік тому +1

      @@user-je5oy3kq9i yeah but he is dribbling it

    • @NotSoOriginal06
      @NotSoOriginal06 Рік тому

      @@alludity9986 I think he just exaggerated the move so that you can understand what it looks like

    • @alludity9986
      @alludity9986 Рік тому

      @@NotSoOriginal06 i guess that'd make sense

    • @chrisbbacon21
      @chrisbbacon21 Рік тому

      It's like that even in the nba

  • @ranjiyu5917
    @ranjiyu5917 Рік тому

    both melo examples are carry... smh
    nice vid, thanks

  • @C1dK4genou21
    @C1dK4genou21 Рік тому

    I’d like to know why a hesi isn’t a carry?

  • @olivergriffiths8094
    @olivergriffiths8094 Рік тому

    What exactly is a subzero hesi? a float dribble into a toe tap?

    • @CoachFrikki
      @CoachFrikki  Рік тому +2

      Hang your dribble, fake the pullup, then bounce off your back foot and blow by.

  • @jweewee
    @jweewee Рік тому

    Got a link ot the music? Ik its from avatar but i cant find it

    • @CoachFrikki
      @CoachFrikki  Рік тому

      ua-cam.com/video/P4YIg1DupB8/v-deo.html

  • @gboy7warriors121
    @gboy7warriors121 11 місяців тому

    Everytime I do the shot fake hesi, my defender doesn't jump.

  • @choky-buth1868
    @choky-buth1868 Рік тому

    Can you do a video how to never get block

  • @mitsoschalkidis9444
    @mitsoschalkidis9444 Рік тому

    Player breakdown ( Damian Lillard, kyrie Irving, Stephen Curry)

  • @Rocketsgreenscreen
    @Rocketsgreenscreen Рік тому

    Who’s your favorite nba player all time and currently

  • @Sadick45
    @Sadick45 Рік тому

    How to use pick effective

  • @shrowdkamz3134
    @shrowdkamz3134 Рік тому

    Mastering misdirection

  • @CoryHatch-np8yw
    @CoryHatch-np8yw Рік тому

    1:38 carry

  • @egieplayz3111
    @egieplayz3111 Рік тому +1

    How to score more ( Fiba rule edition)

  • @itanimulli.
    @itanimulli. Рік тому

    3:36 is it a double?? I think...not sure

  • @roidodaketsuyoi
    @roidodaketsuyoi Рік тому

    don't look at the ball, focus on him so you won't be easily faked, but you also need to practice footwork so you can keep up with him ☺️

  • @jadeanielbonaobra0623
    @jadeanielbonaobra0623 Рік тому

    How to cross over with no steal. Tnx Coach

  • @joshuapan9833
    @joshuapan9833 Рік тому

    Coach I want to learn how to steal more passes plz😭😭😭

  • @bilbobaggins7180
    @bilbobaggins7180 Рік тому

    ...*carry*

    • @cogrider6716
      @cogrider6716 Рік тому

      not if you keep the ball below your hand/dont pick it up

  • @MuneeburRehman88
    @MuneeburRehman88 Рік тому

    Please upload the videos with Urdu or Hindi subtitle

  • @roybradley853
    @roybradley853 Рік тому +3

    Did yall see that one hesi ??

  • @lebarbosa9778
    @lebarbosa9778 Рік тому

    Shot fake Carry... evolution of the game they say

  • @moto-nw4xp
    @moto-nw4xp Рік тому

    7:59

  • @Etanggooff
    @Etanggooff Рік тому

    can you talk about ronaldo segu's hesi

    • @CoachFrikki
      @CoachFrikki  Рік тому +1

      He's got a dirty one! Might cover it one day. Just didn't want to do it right after By Any Means Basketball did a breakdown on him.

    • @Etanggooff
      @Etanggooff Рік тому

      @@CoachFrikki Yeah thanks!

  • @hoodholy5967
    @hoodholy5967 Рік тому

    Defense and how to get open

  • @ckymadam
    @ckymadam Рік тому

    rule number one:
    be able to make the shot.

  • @kxdenj8563
    @kxdenj8563 Рік тому +1

    Can you breakdown curry’s playstyle pleas

    • @Vortex_Feedz
      @Vortex_Feedz Рік тому +1

      Just go to byanymeans basketball channel. He breaks down a multitude of players

    • @kxdenj8563
      @kxdenj8563 Рік тому +2

      @@Vortex_Feedz yeah I know him but he broke down curry shooting not play style

    • @Vortex_Feedz
      @Vortex_Feedz Рік тому +1

      @@kxdenj8563 tru dat. I mean shii, I look at curry highlights for hours on end ( along with kyrie and dame). watching for hours , you’ll pick up the tendencies … eventually💯

    • @kxdenj8563
      @kxdenj8563 Рік тому +2

      @@Vortex_Feedz right about that

  • @bigpenny9664
    @bigpenny9664 Рік тому

    ✝️“I am the good shepherd. The good shepherd lays down his life for the sheep. ❤️(‭‭John‬ ‭10‬‬:‭11‬ NIV)

  • @theopassarela7785
    @theopassarela7785 Рік тому +1

    Hesi Tutorial
    First Step: Watch Darius Garland Highlights

  • @Free9ourself
    @Free9ourself Рік тому

    no segu highlights?? hezi god himself

    • @CoachFrikki
      @CoachFrikki  Рік тому

      Segu has an insane hesi game for sure. I had some clips of him - but dropped them because By Any Means Basketball just made a breakdown of his hesi a few days earlier.

  • @gboy7warriors121
    @gboy7warriors121 Рік тому

    Does it matter about the speed of your hesi. Like do you have to do it quick or slow or it doesnt matter?

    • @roshawnseeny2531
      @roshawnseeny2531 Рік тому

      Byanymeansbasketball analyzed ronaldo segu's hezi and he mentioned how the hezi should be brief almost like a slight change of pace, the hezi doesn't even have to completly get the defender to jump for you to get past them, so it should always be quick, plus the slower ur hezi the more likely you'll carry it

    • @lebarbosa9778
      @lebarbosa9778 Рік тому

      no, just carry the ball. Put your hand under the ball, the more you do the more you'll be able to hide that you're carrying and then you're good.

  • @jeikoweinambion5739
    @jeikoweinambion5739 Рік тому

    The key here is eye fakes and pace change