Rejuvenating Sound Bath - Healing Sound Bath, Release Muscle Tension, Meditation, Spa Music, 432 Hz

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  • Опубліковано 24 жов 2023
  • Immerse yourself in this rejuvenating sound bath meditation session. While listening to this sound bath, you are "bathed" in frequencies and sound waves in a way designed to induce deep relaxation to promote inner balance and heal the mind and body. During this sound bath, you should get into a comfortable position while you listen to this immersive and relaxing soundscape. The specific vibrations and frequencies of the sound played are designed to guide you into a deeply relaxing experience. You may experience a range of emotions and physical sensations as tension and negativity is released while your mind and body are massaged by this healing sound bath. There is a long history of using sound for therapeutic purposes in various cultures around the world.
    One of the most commonly reported benefits of sound baths is the induction of the relaxation response, a state of deep rest that can counteract the stress response. The relaxation response can reduce anxiety and depression while improving sleep quality and reducing insomnia.
    In addition to the effects on the brain, sound waves can also physically impact the body. Sound waves are a form of mechanical energy that can cause physical objects to vibrate. When sound waves hit the body, they can cause tissues and cells to vibrate, which can have therapeutic effects. Research suggests that this sound therapy may be beneficial for muscle tension, pain relief, and other physical symptoms that are exacerbated by chronic stress.
    Enjoy this sound bath during:
    • Relaxation: a sound bath for anxiety, or after a long day can help improve your mood, and help you unwind. This can be a great jumpstart for enjoying the rest of your day!
    • Meditation: a sound bath for meditation can help you find respite from overthinking, and a busy mind.
    • Yoga, tai chi, or pilates practice: using a sound bath during any of these activities can help you experience a flow state, and improve the quality of the experience.
    • A relaxing spa day: this is a perfect sound bath for a day where you need to relax and rejuvenate, so you can feel deeply relaxed and refreshed.
    Let go of negativity and accumulated stress that has built up throughout the day or week. Enjoy the present moment. You've earned it.
    If you enjoyed this video, please subscribe if you think I've earned it.
    - Subscribe, so you don't miss any new videos: / @anthonysommer
    - Subscribe to the second channel for extra videos: / @lucidcollectiveofficial
    Free ways to help support this channel:
    - Rate this video with a like or dislike.
    - Write a comment if you enjoyed or disliked this video. Any criticism is welcomed and is much appreciated.
    Supporting this channel helps me greatly. It helps these videos become more discoverable so more people can enjoy them too.

КОМЕНТАРІ • 216

  • @austingaudet9734
    @austingaudet9734 5 місяців тому +18

    Just had the most amazing moment with my son with this thank you! (My Cat son)

    • @askquestions4634
      @askquestions4634 4 місяці тому +3

      😅😦
      I just had a moment with my son, too. (My tv remote son)
      I like changing definitions of things.

  • @sieglindevansprang449
    @sieglindevansprang449 3 місяці тому +2

    Herzlichst Danke fu"r dieses wunderscho"ne Klankbad. 🙏🧡💙💛🌹

  • @JagirReehal
    @JagirReehal 6 місяців тому +26

    I've just spent the last three hours bathed in this magical music. Thank you 🙏

  • @phamilypharms9336
    @phamilypharms9336 7 місяців тому +14

    Perfect timing !! G nite , sweet dreams, see you in the stars 💪🧡🧡:🧡🧡💯

    • @mlove.97
      @mlove.97 7 місяців тому +3

      🥰 💗🙏🩵

    • @phamilypharms9336
      @phamilypharms9336 6 місяців тому +1

      @@mlove.97 💪🧡🙏💯🤜💥🤛

  • @AK4Z.
    @AK4Z. 4 місяці тому +1

    Change the perception and light im beeing seen under, I try my hardest to be my best, i still fall under the blame. Lord help us all.

  • @laroqsoqs9567
    @laroqsoqs9567 6 місяців тому +14

    This vid is part of my morning routine now. 20 minutes a day basking in this lovely energy and I am soaring.

  • @desertrose9063
    @desertrose9063 7 місяців тому +24

    😮 Oh, WOW! Mr. Sommer! I LOVE this kaleidoscope! Just gorgeous! I'll be watching this in my ketamine session on Friday 10-25-23. I can't wait! So pretty! With a calming sound.
    Once again, thank you!
    Rose💜

    • @AnthonySommer
      @AnthonySommer  7 місяців тому +6

      Thank you!! I'm glad you enjoy it! I hope you have a great session. I appreciate your support, as always. ❤️

    • @christ_ie3714
      @christ_ie3714 6 місяців тому +1

      How often do you do the ketamine infusions?

    • @mushedits
      @mushedits 4 місяці тому +1

      Hope you had a good trip!!

    • @seawatersoul333
      @seawatersoul333 2 місяці тому +2

      Same!! ❤🎉

  • @Cliophee
    @Cliophee Місяць тому

    Merci pour ce bain sonore très agréable que même mon chat apprécie beaucoup. Quand j'ai voulu arrêter la vidéo il a protesté et j'ai dû la remettre, j'avoue que je le comprends... 😄

  • @seawatersoul333
    @seawatersoul333 2 місяці тому +1

    🙌 thankyouuuu 🙌
    for yet another fine miracle like masterpiece Mr Anthony Sommers!

  • @yoac9681
    @yoac9681 7 місяців тому +4

    thank god for you❤🎉

  • @zestypigeon2729
    @zestypigeon2729 7 місяців тому +11

    Very pleasant sounds to set my mind at ease while I write (and procrastinate writing lol)

  • @maxpaape5412
    @maxpaape5412 7 місяців тому +11

    What a beautiful perfect blend of sound for spiritual enlightenment

  • @desertrose9063
    @desertrose9063 Місяць тому +1

    💜 Hello Mr. Sommer! It's Rose! I'm in weekly ketamine IV treatments.
    This kaleidoscope has become Mt new favorite to watch during my treatments!
    So, I'm doing biofeedback while I'm getting IV ketamine therapy.
    Your kaleidoscopes have helped me soooo much during this 2 year journey now.
    I joined your channel to help give back a little. Your creations are amazingly therapeutic! And has played a major role in my journey to put TRD (treatment resistant depression) into remission.
    Trying.
    Once again, thank you for your amazing creations!
    Maybe ... someday ... I could help you create a kaleidoscope for medicinal usage!
    💜💙💚🧡🩷
    But. Yeah. I'm currently exploring this particular kaleidoscope.
    Colorful, but not blinding when watching on VR goggles.
    It's amazing how much color means to me. Cuz I now crave getting lost in a kaleidoscope.
    I do listen to Mei-lan & some traditional Indian meditation music.
    Sorry to sound redundant, but thank you for your kaleidoscope creations.
    ... did you EVER think that YOUR kaleidoscopes would help save a life?
    Cuz, every infusion breaks my chronic su*c*dal ideation.
    So, yes Mr. Sommer ...
    your kaleidoscopes are an intricate piece to my recovery journey.
    I'm still here.
    Over 30 years of TRD. Military PTSD from MST (military sexual trauma).
    I'm picking up the pieces. Sooooo hard.
    Anyways ... I wanted to drop you another thank you note.
    Much love,
    Rose💜

  • @libertyblueskyes2564
    @libertyblueskyes2564 Місяць тому

    Fractilicious ❤

  • @sawyerstudio
    @sawyerstudio 6 місяців тому +4

    This one is helping me with some pretty heavy waves Anthony, god bless you. I won't capsize.

  • @AnthonySommer
    @AnthonySommer  7 місяців тому +6

    If you enjoyed this video, please subscribe if you think I've earned it.
    - Subscribe, so you don't miss any new videos: ua-cam.com/channels/hPrx6pF3gTrK9cquCJWkJA.html
    - Subscribe to the second channel for extra videos: ua-cam.com/channels/_HXbh3A1FlBDMCBsfQTM8Q.html
    Free ways to help support this channel:
    - Rate this video with a like or dislike.
    - Write a comment if you enjoyed or disliked this video. Any criticism is welcomed and is much appreciated.
    Supporting this channel helps me greatly. It helps these videos become more discoverable so more people can enjoy them too.

  • @matthewglaze5398
    @matthewglaze5398 4 місяці тому +1

    Anthony, Learn to unfocus, The singular eye. while the other is covered, then regaze apon your creation. You will find an entirely new perspective. Where sharp lines become smooth. There is an eye of beautiful wonder staring back. Thank for this peace and perspective.

  • @MindfulnessMindOFFICIAL
    @MindfulnessMindOFFICIAL 7 місяців тому +12

    Yay! The audio is now back with the new kaleidoscope, title, & thumbnail. Thank you. You make me happy when you upload.
    When you rehaul your membership, please add more new mandalas, chakras, backgrounds, unorganized, unreleased content (video & audio), royalty free video, royalty free audio please.

    • @AnthonySommer
      @AnthonySommer  7 місяців тому +6

      It's my pleasure! I'm grateful for your support, as always. 🙏
      There's lots of new content coming for the membership perks overhaul. I think you'll be pleasantly surprised!

    • @MindfulnessMindOFFICIAL
      @MindfulnessMindOFFICIAL 7 місяців тому +1

      Your welcome 🙏
      I also heard video-game soundtracks like Spyro in your Solfeggio videos, facilitating a behavioral change videos, 2022 Energy Boost video (I heard the audio cause I saw to the comment, saying something about Spyro and I searched it up and it was the original audio not from myself, recognizing it just from two comments) and Gentle Growth video on your 2nd channel. When you rehaul your membership, are you going to reupload your Final Fantasy X Videos there?
      He’s the questions regarding your a-lot meditation, relaxing, sleep videos: do you use a-lot of video-game, and other meditative soundtracks (not composed by you) there? Is so what are they called and name the games.
      Is it common to have video game soundtracks on meditations?
      Again, your welcome. I will always be nice here and I can give you criticism in a positive way if there’s something wrong with the video or audio like, for example, I was expecting the different chakra mandalas during your 2023 5-minutes per chakra in the second cycle.

    • @AnthonySommer
      @AnthonySommer  7 місяців тому +4

      Well, I just want to clarify the only actual video game soundtracks that I've ever used were the Final Fantasy X OST videos, but they were taken down by Square Enix and I got a strike for that, so I removed them. The facilitating a behavioral change was created by me, but was somewhat reminiscent of a home world in Spyro 2, which was entirely coincidental and still quite different. If I use someone else's work in one of my videos, I'll always credit them. But there is currently no content on the channel that is from any video games or anything else like that.

    • @AnthonySommer
      @AnthonySommer  7 місяців тому +3

      "When you rehaul your membership, are you going to reupload your Final Fantasy X Videos there?"
      No, I've decided not to do that, out of respect for the wishes of SquareEnix.

    • @MindfulnessMindOFFICIAL
      @MindfulnessMindOFFICIAL 7 місяців тому +1

      Yeah I know… I even saw all the videos before they were taken down. I was just saying if you used video game soundtracks and all of your meditation, relaxing music, sleep music videos or they were composed by you.
      But yeah, I found your channel in June 2022 and your heart chakra video from 2020 on your Lucid collective channel that had the Throat Chakra Music/audio/G Note was soothing!

  • @christ_ie3714
    @christ_ie3714 6 місяців тому +8

    This is immediately soothing. Great job, Anthony! O.K. Time for a nap now🥱💤

  • @CMC007
    @CMC007 7 місяців тому +2

    Liked, commented and subbed!

  • @harleywebe
    @harleywebe Місяць тому

    Wish I had this to watch back in the 70’s tripping on acid.

  • @Symmetry_Asymmetry
    @Symmetry_Asymmetry 7 місяців тому +4

    Wow.. this channel is truly my inspiration in editing my art. 💫😵

  • @Lord24194
    @Lord24194 7 місяців тому +4

    ❤❤

  • @StarLabs3D
    @StarLabs3D 5 місяців тому +2

    Awesome 👏🏻 thank you 🙏🏻

  • @user-et4ou5oo2c
    @user-et4ou5oo2c 6 місяців тому +76

    im sorry father god i was hating my twinflame but now i see the things that he has a difficult life please take care of him and give him the wisdom he needed. I want peace and harmony

    • @user-ds8zn8nx9e
      @user-ds8zn8nx9e 5 місяців тому +2

    • @MorpheusDelta
      @MorpheusDelta 5 місяців тому +4

      The only peace you can ever get is through Jesus, He is the way, the truth and the life.

    • @bingleberryboo8685
      @bingleberryboo8685 5 місяців тому +2

      ​@@MorpheusDeltaWhat is Jesus? Jesus and Hanuman are the same being.

    • @MorpheusDelta
      @MorpheusDelta 5 місяців тому +3

      @@bingleberryboo8685 Jesus is God, the One and Only, True living God.

    • @dreamaroxy8394
      @dreamaroxy8394 5 місяців тому +3

      @@MorpheusDeltahahhahahahha

  • @Weliveinabeautifulworld
    @Weliveinabeautifulworld 5 місяців тому +1

    So beautiful and vibrant, thank you

  • @H.C.Q.
    @H.C.Q. 7 місяців тому +4

    Thank you for this. It is really neat!

  • @MindfulnessMindOFFICIAL
    @MindfulnessMindOFFICIAL 6 місяців тому +2

    Just subscribed to your other channels.

  • @5678Natali
    @5678Natali 6 місяців тому +1

    БЛАГОДАРЮ !!!!!! ❤😂🎉❤😂🎉❤

  • @husieneltayeb8849
    @husieneltayeb8849 5 місяців тому

    Thank you 🙏🏽

  • @aly.marie1212
    @aly.marie1212 7 місяців тому +4

    I needed this today, thank you. 🙏

  • @leila201074
    @leila201074 7 місяців тому +5

    Un si grand calme s installé à l' écoute de cette vidéo on se sent comme dans un cocon protecteur merci pour ce beau travail ❤❤

    • @thestrengthwithin4249
      @thestrengthwithin4249 6 місяців тому

      Hello friend 👋 please can I ask you where you are from as I do not recognise your writing, if you could let me know as I am very interested. Thank you very much. 🙏

    • @Streetcarp59-lr8ll
      @Streetcarp59-lr8ll 5 місяців тому

      It’s French

  • @shambhalla8433
    @shambhalla8433 7 місяців тому +1

    Merci 💚 💚 💚

  • @ste7en777
    @ste7en777 7 місяців тому

    everthing is perfectly splendid

  • @wpietrus
    @wpietrus 6 місяців тому +3

    Simply beautiful 😻

  • @angelalugo6327
    @angelalugo6327 7 місяців тому +1

    Gracias 🙏🏻 gracias

  • @mireillecourtois8834
    @mireillecourtois8834 2 місяці тому

    ❤❤❤thank you.Powerful. a great relaxation

  • @ste7en777
    @ste7en777 7 місяців тому

    very efficiently

  • @meditationforyou1
    @meditationforyou1 6 місяців тому +2

    chữa lành mọi tổn thương về thể xác phục hồi cảm xúc và thể chất cho bạn, giúp bạn có giấc ngủ

  • @marianowens3881
    @marianowens3881 7 місяців тому

    💙💙💙

  • @ste7en777
    @ste7en777 7 місяців тому

    amazing haze

  • @ste7en777
    @ste7en777 7 місяців тому

    i like th vibe of that sentence

  • @ste7en777
    @ste7en777 7 місяців тому +1

    i've never seen such sincerity

  • @masynvalentine29
    @masynvalentine29 5 місяців тому

  • @mehmet5736
    @mehmet5736 Місяць тому

    Teşekkür Ederım Arkadaşım

  • @ste7en777
    @ste7en777 7 місяців тому

    yay

  • @ste7en777
    @ste7en777 7 місяців тому +1

    angelic sincerity appears

  • @ste7en777
    @ste7en777 7 місяців тому

    then the face of a sincere cat

  • @ste7en777
    @ste7en777 7 місяців тому

    i like it when he trips

  • @oshserrano703
    @oshserrano703 6 місяців тому

    Anthony let me know when your online store is available again please, I’ve been checking 🙏🏼

  • @Metaphyical0samak
    @Metaphyical0samak 5 місяців тому +1

    I apologize for what i didnt know about shayla im growing and learning the door open it open

  • @ste7en777
    @ste7en777 7 місяців тому

    this is too immpossible

  • @ste7en777
    @ste7en777 7 місяців тому

    zero exceptions

  • @kpap3357
    @kpap3357 7 місяців тому +1

    Does this or any of ur stress or body mind accelerated healing audios contain 528 hz or solfeggios?

  • @ste7en777
    @ste7en777 7 місяців тому +1

    it's almost exactly like a dream

  • @jreny
    @jreny 6 місяців тому +1

    Should this be my dmt soundtrack?

  • @annanazwisko5870
    @annanazwisko5870 7 місяців тому

    Czy majac rozrusznik moge tego sluchac Dzieki za odpowiedz bede Anna💞💃💞💃

  • @MutorbuW
    @MutorbuW 6 місяців тому

    📛 oxygenator📛

  • @ste7en777
    @ste7en777 7 місяців тому

    it's a haze trick

  • @ste7en777
    @ste7en777 7 місяців тому

    can you find one non dreamlike attribute because i can't

  • @ste7en777
    @ste7en777 7 місяців тому

    i forbid all forms of obedience

  • @ste7en777
    @ste7en777 7 місяців тому

    he's just good at hazing

  • @ste7en777
    @ste7en777 7 місяців тому

    i'm being HAZED

  • @ste7en777
    @ste7en777 7 місяців тому

    once again i am completely surrounded by boredom

  • @ste7en777
    @ste7en777 7 місяців тому

    better to be just the right amount

  • @ste7en777
    @ste7en777 7 місяців тому

    innocence to me maens obediennt

  • @ste7en777
    @ste7en777 7 місяців тому

    be gratefu ad kove and its negative fun

  • @maya-19
    @maya-19 7 місяців тому

    Hey Anthony, I miss one or two videos on your channel... there was a woman singing these beautiful tones in the background... please what happened to these vids?❤

  • @ste7en777
    @ste7en777 7 місяців тому

    oh it's like this says the cat

  • @ste7en777
    @ste7en777 7 місяців тому

    on the cover of a magazine

  • @starkiller8585
    @starkiller8585 6 місяців тому +1

    Can anyone give me some advice for cleaning my mind I just feel like it’s racing all the time. Thank you much love ❤️ ☮️✌️

    • @c00lcat33
      @c00lcat33 6 місяців тому +3

      Check out some jam bands like goose or Billy strings live. They have videos on UA-cam. They really put me in a state of zen! I also go to the gym regularly, hike, bike, snowboard, and sing to clear my mind. There are a lot of good ted talks too.

    • @BulkPrayLoveGrindset
      @BulkPrayLoveGrindset 6 місяців тому +1

      Walk around look around take a deep breath and drink some spring water 👍

  • @ste7en777
    @ste7en777 7 місяців тому

    i almost remembered something not boring

  • @ste7en777
    @ste7en777 7 місяців тому +1

    he knows the maximum sincere face

  • @ssg3legssan
    @ssg3legssan 3 місяці тому

    what hz

  • @ste7en777
    @ste7en777 7 місяців тому

    good

  • @ste7en777
    @ste7en777 7 місяців тому

    but how ae you the most sincere

  • @ste7en777
    @ste7en777 7 місяців тому

    no innocence allowed

  • @ste7en777
    @ste7en777 7 місяців тому +1

    unaware that sincerity is optional and tricks can be played

  • @ste7en777
    @ste7en777 7 місяців тому +1

    that memory was out of bounds

  • @ste7en777
    @ste7en777 7 місяців тому

    sincerely, the cat

  • @ste7en777
    @ste7en777 7 місяців тому

    jesus tripped

  • @ste7en777
    @ste7en777 7 місяців тому

    cats are sincere because they can't comprehend sincerity

  • @ste7en777
    @ste7en777 7 місяців тому

    dangerous close call

  • @ste7en777
    @ste7en777 7 місяців тому

    i need to destroty asomethuing

  • @ste7en777
    @ste7en777 7 місяців тому

    one single fun memory ruins everything

  • @ste7en777
    @ste7en777 7 місяців тому

    if it's not a dream it's too similar

  • @ste7en777
    @ste7en777 7 місяців тому

    because earth reminds me of a fucking dream and i hate dreaming

  • @nameisnotrelevant
    @nameisnotrelevant 5 місяців тому

    YO WHATS HE HOLDIN’?

  • @ste7en777
    @ste7en777 7 місяців тому

    why does how does he do that

  • @robbB39
    @robbB39 4 місяці тому

    I am the ultimate male thunder lips

  • @magillagorillasecuritypatr2591
    @magillagorillasecuritypatr2591 6 місяців тому

    The blue version is better

  • @ste7en777
    @ste7en777 7 місяців тому

    mogadine

  • @ste7en777
    @ste7en777 7 місяців тому

    i forbvid innocence

  • @ste7en777
    @ste7en777 7 місяців тому

    they call it defense

  • @ste7en777
    @ste7en777 7 місяців тому

    i still respect auhtority little

  • @user-ik8ug2yy8k
    @user-ik8ug2yy8k 7 місяців тому +1

    🤍🕊️🌼

  • @ste7en777
    @ste7en777 7 місяців тому

    how to escape the boredom t5rap

  • @ste7en777
    @ste7en777 7 місяців тому

    i curse all dreams

  • @Carnelian_Fly
    @Carnelian_Fly 5 місяців тому +1

    СенсориЕд, напряжение снялось, не получается напрягаться. Хожу распряженный...

  • @ste7en777
    @ste7en777 7 місяців тому

    i'm guilty of obedience