Proper Human Diet LIVE Q&A with Dr Berry &
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- Опубліковано 15 жов 2024
- Got Low-Carb/Keto/Ketovore/Carnivore/Fasting Questions?? We are here for you.
Invite a friend and let’s talk about the Proper Human Diet!!
Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum.
Kim Howerton's links:
kimhowerton.com
/ kimhowerton
Proper Human Diet Principles Explained: • PROPER HUMAN DIET Prin...
Watch the PHD Summit 2022 here FREE: • Part 1 - PHD Virtual S...
LIES MY DOCTOR TOLD ME: amzn.to/2XvNNZm
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COMMON SENSE LABS book: bit.ly/TheLabBook
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Our Amazon Store: amzn.to/3inNA39
PHD Merch: shopphd.com/ (T-Shirts, Tanks, Hoodies, etc)
Eat Real Meat: bit.ly/USmeatD... (discount = BERRY)
-- Neisha’s Links --
Lifestyle/Health Channel: / neisha
Fashion Channel: / @backwoodsbougiebooks
Wellness Group: nsbwellness.mn.co
Best JERKY I’ve tasted: matthatjerky.c...
Redmond’s Re-Lyte electrolytes; Discount code: DRBERRY
shop.redmond.l...
Awesome Coffee roasted in Tennessee: hollerroast.co... (discount)
Redmond’s Bundles 💎 salt rocks bit.ly/Redmonds... promo code DRBERRY
Keto Chow: www.ketochow.x... (discount)
Carnivore Crisps: carnivorecrisp... (discount code: BERRY)
🧖🏻♀️Beauty bundle shop.redmond.l...
🧂Small salt bundle (Dr B)😎 shop.redmond.l...
Disclaimer: Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications.
These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual.
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You guys are the best and partially responsible for me and my wife’s complete health turnaround. Love you all.
Bill Walsh,
Did you texted Dr. Berry and did he replied? I would like to know if it's a scam or something!
It seems very strange that Dr. Berry will send his phone # saying to text him!
@@skinnydee1886 it's a scam
@@janeteddddd
Just as I thought! Thank you.
Loved the the summit‼️. It was tremendous and Neisha’s talk had me in tears. I’m 68 and dying in a nursing home is not the way I want to go. It’s BBBE for me.
Watching the replay, as usual 😀 ‘I’m about to break my fast with steak and eggs’ says the previous vegetarian of over two freaking decades! I’m SO GRATEFUL for you guys! 💜 Ketovoire is changing my life!🙏
TravelingTeacherAngie,
Did you texted Dr. Berry and did he replied? I would like to know if it's a scam or something! It seems very strange that Dr. Berry will send his phone # saying to text him!
@@skinnydee1886 Anyone with a number in their name or message is a scam account. Unfortunately the comment sections are often full of them.
@@TimTim3000
Just as I thought; thank you.
Calorie counter here for 3 decades!
Didn't help me much! I got fat for sure overall.
Thanks for sharing, guys.
You're really God-sent Ken, I have lost 75 pounds since April and I know you're right.
I'm living proof to myself when I see every day of my progress.
Doctors like that and haters can go "SIT DOWN" somewhere😋🤗😇😎😏😏💝 Love you and Neisha💝😏😏😌
I so loved the summet! It was awesome! You guys keep us going! You are My community! I have no one who will join me,living my best life!They will try,but won't tough it out,through the worst part! But I'm ok! I got this!
Prof. Bart Kay just had a guest on his stream who's been a Carnivore for almost 40 (Forty!) years, since he was a kid. He's in his fifties, healthy and looks young for his age.
Two of the healthiest, refreshing faces on YT!
Thank you both always.
Any doctor who says you should wait until your Hashimoto's "Gets worse" needs to be FIRED immediately. Every day of untreated Hashi's is thyroid tissue lost/destroyed. It can be devastating to the body.
Great PHD info, loving it and I’m a believer. Lost 60lbs 2 years ago, off all diabetics meds, normal sugars.
Neisha you were awesome, helped me so much you broke down this way of eating so I understood what I needed to be eating, also journaling is a great idea, you are a great speaker and compliment to what your husband says
Hi Granny Berry from Alvarado Texas! You must be super proud of these two and all the help they provide so many of us!
rayburn2906,
Did you texted Dr. Berry and did he replied? I would like to know if it's a scam or something! It seems very strange that Dr. Berry will send his phone # saying to text him!
Hello from Barbados. First time live
PS: In doing some geneology research the other day... I made a discovery. I knew that my grandfather's uncles (1800's) lived to be 102 and 103, but then discovered that their father (my great great grandfather) lived to the age of 107!
Great show
It was a massive major hit that event. I thoroughly enjoyed it especially at the very end when Dr. Berry said some thing about having diarrhea after gallbladder surgery. I had mine in 1991 I don’t really remember having that problem until I started Splenda in 2003 and have it had issues ever since even though I gave it up years ago. It just put for me the last 21 years together. Carnivore has helped me heal that issue and so many others
Dr Berry your presentation was beyond your normal excellence. I lead many people to you for their health improvement and they are now following you with the thousands of others.
I have HEDS and going carnivore has helped me manage my chronic pain without opioids for the past 5 years. Was on high dose opioids, and sedative to sleep at night? For over 20 years. Will be celebrating 5 years off opioids and sedatives next month. I wish I knew about the impact of diet when I first became symptomatic of HEDS at the age of 19. I would have avoided so much do the joint and brain damage that I know have.
Wow!! Congrats on your health benefits!!!! 👍🏼👍🏼😊
I always break my fast at 12:30pm(or later)....3 eggs 🥚 & half an avocado 🥑 & a polish sausage 😋. I watched Kim & Neisha earlier with the bacon jam brie.
I have smoked herring and eggs.
What a delight to have Kim today!💗
Thank y'all for such a great presentation at the Keto Chow summit 😊
All of you were awesome at the summit. I like the fact that it was a 1-day event!
Sue Holt,
Did you texted Dr. Berry and did he replied? I would like to know if it's a scam or something! It seems very strange that Dr. Berry will send his phone # saying to text him!
@@skinnydee1886 I agree. Seems fishy.
Arm flaps cure, Shawn Baker's challenge, 100 pushups a day for a month. If you can only do 5, do 20 sets, spread throughout the day. If you have to start from your knees instead of you toes do that. I wish I had measured before I started, I swear I gained an inch around my upper arms in less than 2 weeks. I am not now nor ever have been athletic, really. Past retirement and just stunned how well this works. Just low carb(less than 100 total a day), 140 gram protein, and 1800 cal. 6 hour or less eating window.
On carnivore my leg cramps didn’t go away until I started supplementing with potassium. I started taking a few pills each meal. I do believe eating too my salt caused me to drink too many fluids and pee out too much potassium. Also I think too much caffeine contributes to diuresing potassium and leads to cramps. That worked for me anyway!
Try some tarter in powder high in potassium mix it with lemon juice and water
@@stevecarter2463 thanks
Lite salt - 1/2 potassium chloride, most grocery stores
@@silentrunner3067 thanks I just bought some!
@@silentrunner3067 heard that is good for potassium but im here in the Philippines and can't find it so i use the tarter
Hello Berry’s you guys were great at the summit…Neisha you rocked it!🥓🍳🥩
Loved the PHD summit enjoyed Kim as your special guest.
Posting after the live. During the PHD show Dr. K mentioned those of us who had our gallbladders out signed papers before surgery that we 'might' always have bowel problems! All the other Dr's online posts just say that it is possible to do Keto/Carnivore after surgery....no one mentions the poops. 7 years later I poop 2-8 times a day...I know where every bathroom in town is.
I feel you.
Everyone is different. I had my gallbladder removed about 14 years ago. At the beginning I had bowel issues but I also ate the sad american diet. I eat mostly carnivore now and it has normalized immensely.
If you still have diarrhea try oxbile. ☺
appreciate you all & ketochow for the online summit!
Someone asked a question about Ehlers Danlos Syndrome. When I was sick I found a gal named Ribeye Rachel who has EDS and is healing with the lion diet, now carnivore. She first turned me on to meat eating and then I found your video on Fibromyalgia being related to insulin resistance. I was experiencing the loose clicking joints, my shoulders were popping in and out, neck unstable causing issues with my spine, ankles rolling, wrists, and knees. I felt like my connective tissue was dissolving. Anyway, just wanted to say that people are having success with this diet for connective tissue disorders that are supposedly genetic.
I broke my fast at 7:0 AM with 6 eggs and a tablespoon of butter and a 1/3 pound of beef. I then had a coffee with another egg and tablespoon of butter. As far as salt, I thought I was getting enough. I have since found that I needed to increase it. Sometimes I need more than 10g of salt a day. I normally need a minimum of 7g. Of course, I tend to drink a good amount of water so that increases the salt requirements.
Broke my fast at 2:30 today :not carnivore presently-ate one egg+ 1 ounce of cheese +two strips of bacon and half an avocado. Black coffee.
Just joined NSB Wellness group. Thank you!
I break my fast, usually with 4 eggs and some bacon. Sometimes 4 eggs with a ribeye steak. So wonderful!
Loved the summit!!! I pray my body finally figures out how to lose weight and heal!!!
Very educational video; Thanks to you doctor Berry and your beautiful wife Neisha; God bless you both 🙏 ❤
What a great live! Lots of great information and an awesome guest.
Loved the summit. Thank you for all the help for me and my husband.
Love you both. I appreciate the mutual respect you have for each other. ❤
Give it time, if you have a lot of extra body fat it will take time, time is on your side keep up the PHD. Personally I have only lost 3 lbs in 6 months, but I sure see the difference. I can see ab's I've never seen since I was a teen. Your current pants falling off is a great indicater its working.
Catching replay, also still catching up on watching the summit
Thank you Dr Berry and Neisha
And yes Neisha does look stunning
Very healthy look
God bless you and your family always
Watched the virtual event, was fantastic. Watching this on replay. Can't wait for Ketopalouza in a couple weeks.
Will common sense labs book be available through book topia or Amazon soon? Or where can I order it through, I live in Australia 😊
I loved watching the summit, it wasn’t live for me as I live in the UK but I really would’ve loved to be there
Hi guys: Thank you so much for all you do!! I was carnivore for 3 yrs. then went off for 1.5 yrs and now diagnosed with UC. UGH!! I'm back to a full-on M. Peterson Lion Diet and things are getting better but I'm extremely fatigued. My GI has me on prednisone, but I refused the biologic drugs and went full carnivore. Any suggestions on what may be causing the extreme fatigue? I appreciate any input!! Again, thank you and I just love you guys!!!
Maybe
Phosphate diabetes in patients with chronic fatigue syndrome, 1998
Also causes joint, bone and spinal pain. Corticosteroids can cause phosphate diabetis
@@Rene-uz3eb Thank you, Rene, I never heard of Phosphate diabetes; I'll check it out!! :)
Beautiful - ❤- I like hear helping others.
I’ve watched many tape episodes, and learned quite a bit about what the medical profession that is not always know all about , that is ,correct nutrition. I do participate in most what you say, but have taken the midline of your advice meaning that I’m still watching my saturated fats fairly closely and doing well with the modified keto diet.
@@marlenechristianson9644 cipro…pretty sure Dr Berry has video about not taking this (unless last resort or so). Search his videos. Best of luck.
I've learned so much watching you two! Thank you!
I need a little help...I am almost 41. Was a few months ago 250 lbs...I am currently fluctuating 213-216 and recently found out I'm pregnant. I've been eating ketovore/ carnivore since May. Is there a guide as to how to keep moving forward eating this way while pregnant? Some tips...I've had nausea and I feel I've not been eating how much I should be.
Love the summit … some of my favorite peps!
Always such wonderful motivation, saved my life 🥹
Neisha I loved loved your talk at the Summit!
If your eating beef and beef liver then you shouldn't be anemic. Also, if your hemoglobin is low it may not be due to an iron deficiency but due to iron dysregulation. If you are low on copper then your body can't make ceruloplasmin which is needed to regulate iron. Beef liver is high in bioavailable copper. Taking zinc supplements can cause a copper/zinc imbalance as well.
Just shared the love to FB. Thank you beautiful people. Having rump steak for lunch, breaking my fast in style.
Good morning from Canada I enjoyed your video
I enjoyed Kim being on!
in Thailand we also it snake, field rats, toads ,insect scorpions,ants and their eggs,chicken heart & liver,but can't find cow liver ,only pig liver..
I love the Neisha and Kim Howerton dynamic!
I made Nieshas recipe for cream of chicken soup. Yum! So delicious!
Too many carbs used to cause more urination. Carnivore changed that!!! Another positive symptom I wasn’t even searching for!
Oh my! I am on the replay and your commercial was once again funny - honey nut Cheerios as something healthy lol
Broke my fast around 5pm and ate a 3 egg omelette with a side of bacon and a 1/2 burger patty 😊
Hi Granny Berry - I'm from Birminham, Alabama too!
I'm not on carnivore diet. I eat from all food groups, meat, dairy, veggies, fruit & grains. That's what my body prefers. On another youtuber channel there were testimonials that being on carnivore diet (if ideal for one's body) improves eyesight. Caveat is that you can't consume caffeine. Hmm. So I wonder if Ken gave up his caffeine drink, his vision would improve so that he no longer needs to wear glasses. Would be an interesting experiment!😉
My 11 year old chihuahua who has been a nightmare all the time we’ve had her with eating,now loves liver kidneys heart and cucumbers lol
You guys are the GOAT!
About the same volume of carbs in a tsp of dry instant coffee powder and cocoa powder, give or take. Chocolate has got to be one of the better keto-friendly offerings out there.
Cocoa is very high in oxalates and needs a sweetener to eat it. Be very careful. I think if you try to eliminate it for a month and reintroduce you will be surprised how lousy it makes you feel…I experimented and was amazed.
Love the shirt!
Y’all are the best! ❤
I ❤❤❤ you two people. Thank you so much.
First - do you prefer to be called Dr or is Ken fine with you?
Second thank you do very much for you integrity and heartfulness. Your warmth and sincerity are clear and appreciated.
I have 2 questions: 1. I can’t yet shake yet the mental programming Re: the danger of cooked fat. I’m on carnivore 6 weeks now and loving it. Immediate amazing breathing relief from copd. I seek your intuitive view of cooked fat knowing what heat does to the bonds of the molecules. Does heat hydrogenate and make those bonds indigestible and dangerous even in the absence of carb and sugar???? Appreciate both you personal view and any studies you know of.
2. I know if a product (reverses arteriosclerosis) and patented device which measures Endothelial disease progression non invasively (camera sub lingual). I seek your interest in these 2 to make both more widely known.
What product?
Dr. Berry, Does keto or Carnivore help with neurological disorders? I have just been diagnosed with Primary Lateral Sclerosis!
Yes. Make sure you eat lots of fat. Butter, eggs, fatty meat
Her speech was awesome
TY for free summit keto chow - I just ordered pdf lab book TY for all the work - weight staying but body still working on BS - no meds but BS 92 after lunch - wahoo !!!
At 27:00 you told Lee to tell his wife if he follows the proper human diet he won't clog his arteries and die. That is a big question I had also. I have to watch all your videos on the proper human diet.
If you already have blocked arteries and T2D where should you begin? I'm new here and not here for weight loss but I love your channel and believe I can learn something and benefit from your proper human diet. So many channels out there but I zeroed in on your channel. Love it.
Maybe look at his playlists. Keto 101
@@exchangestudent2 I will do that. Thank you.
Dr Berry has a playlist for diabetics as well. Honestly, just listen/watch his videos, take notes if you can, and implement his strategies. It can seem overwhelming, but if you stop, breathe, relax and think to how your great-grandparents ate it was opportunistic and instinctively. ❤😊
@@AnnetteLG Yes. I am watching his videos on diabetes and checkng out anything concerning clogged arteries. Thank you for your comment.
yes,i think that was the best talk also seems like everyone is on the same page as it should be. i watch several programs and everyone is a bit different and that is very confusing for people mostly new people.GREAT JOB to all. know if all can keep going forward instep. thanks for all the info. enjoy your talks, hope you enjoy you day.
Sad I missed you live and no replay :( have a great week
happy to support you goofballs^^
I enjoyed live Q & A.
Well I got something to tell you both I travel all over the country and I braggggggg about you two alllll over the country yes its 👍 true
Hi Granny Berry God bless Granny Berry from Mexico!
The full carnivore made me extremely ill. my blood work was bad, so I am now on a modified version of the keto diet. We will see what my blood work is.
What was bad about your blood work?
What was bad about your blood work?
What was bad about your blood work?
I love a chunck of cold Kerry Gold butter.
I sign up Proper human diet . Thank you.
My first time catching a live!
Dr you are the best
Dr. McGillicuddy also produces a line of fine flavoured liqueurs. Prescribed some for me in the 80's.
I love your shirt!!!
Kim's wonderful!
First timer !!
Hello, Nara from Atlanta I am a big fan!
Hello Granny Berry from MidMichigan
How much "bacon grease" do you two each, eat daily/weekly?
I mean, when one makes bacon daily (like me), I pour a large amount into a glass olive jar....but find...I hardly use it after doing so
Do you or others,..."perhaps spoon out a tablespoon...and just eat it?"
I mean I put some on my eggs each morning or butter as well. Can't seem to use all my "grease effectively".
Give me some ideas readers.
Love you two!
I'm loving eating carnivore just not losing weight 😔 I have well over 100lbs to lose and I've lost only 6 in a month. I am trying to add in fasting but really struggling with it at this time.
Diet, walking, resistance training, and fasting
I would suggest you get your hormones checked. Make sure you are eating enough calories as well. Sometimes our body stalls because we aren't feeding it enough. Feast and fast.
Hi Neisha you said LMNT is out of samples. Do you know when they have chocolate mint?
Y’all great.
I "DID" order my copy and got the PDF file but cannot WAIT to get the actual 'book' itself!!! I have not printed it off, it's 78 pages, if I remember correctly??? I prefer the actual paperback version which I am soooo HAPPY it'll be here in just a FEW weeks!!! Yayay!!!! I'll read it, already have a little, and take it with me to my Dr appt in mid-October!!! I'll blow her away!!! Lol!!! I "DO" feel like I am a "problem patient" for her! She gets SO frustrated with me when I bring MANY things up, including blood work! I WISH I COULD "fire her!!" I am STUCK!!! I cannot fire her....my insurance!!! Arghhhhh!!!! She does NOT back my choice of my lifestyle of eating the Proper Human Diet, so we definitely BUTT HEADS!!!!! She REFUSES to run specific blood tests including follow-up testing to my POSITIVE ANTI-TPO ANTIBODIES my Neurologist found!!!! Grrrrr! So.....THIS BOOK WILL force her to run the tests that NEED to be done!!!!
Thank you guys for getting the physical copy of the book out to us ASAP!!!! It's more professional than my printing it out on my printer! MAYBE my Dr (physician assistant - I've NEVER seen the actual Dr she works under! Pathetic!!!!) will be more OPEN to running the tests I need since I'll have everything in black and white AND backed by another MD!!! Thank you, Dr Berry!!!! And of course, Kim Howerton!!!!! This book WILL help us ALL!!! And I HOPE it influences Dr's out there practicing medicine the WRONG way into doing things the RIGHT way!!!!
Knowledge is POWER in our hands!!!!! Yayayayay!!!!!
Hello bacon bodies. From Australia. 👍😋😊
Hello ❤from New York State
I always want to give 2 thumbs up to ya’ll. ❤👍❤👍