Vitamin E- active form, functions, RDA, sources, deficiency manifestation

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  • Опубліковано 11 тра 2019
  • Anti-sterility vitamin
    Vitamin in search of a disease
    Vitamin E is the generic name given to the tocopherols and tocotrienols
    Functions
    1. Membrane antioxidant
    2. Prevent RBC hemolysis
    3. Maintenance of germinal epithelium of gonads
    4. Immunity
    5. prevents oxidation of LDL
    6. Heme synthesis
    RDA
    8 to 10 mg
    Sources- Vegetable oils
    Deficiency manifestation
    mild hemolytic Anemia
    neuromuscular problems
    Toxicity- least toxic

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